Photo of Lillian B Matutes - Corazoncitos Alegres Counseling and Play Therapy, LPC, RPT, Licensed Professional Counselor
Corazoncitos Alegres Counseling and Play Therapy
Licensed Professional Counselor, LPC, RPT
Verified Verified
San Antonio, TX 78247
¿Le preocupa la conducta de su hijo? ¿Cree que necesita ayuda y no sabe dónde encontrarla? ¿Está buscando orientación para manejar cambios que han ocurrido en la vida de su niño, ya sean como resultado del desarrollo normal de la edad o por situaciones en el medio que le rodea? En Corazoncitos Alegres ofrecemos consejería infantil en español a través de la terapia de juego. Nos especializamos en niños de edad temprana, preescolar y primaria y ayudamos a padres que necesitan recursos para continuar dando lo mejor de sí en la ardua tarea de la crianza. Llame ahora para conocer más sobre nuestros servicios de consejería en español.
¿Le preocupa la conducta de su hijo? ¿Cree que necesita ayuda y no sabe dónde encontrarla? ¿Está buscando orientación para manejar cambios que han ocurrido en la vida de su niño, ya sean como resultado del desarrollo normal de la edad o por situaciones en el medio que le rodea? En Corazoncitos Alegres ofrecemos consejería infantil en español a través de la terapia de juego. Nos especializamos en niños de edad temprana, preescolar y primaria y ayudamos a padres que necesitan recursos para continuar dando lo mejor de sí en la ardua tarea de la crianza. Llame ahora para conocer más sobre nuestros servicios de consejería en español.
(210) 571-7645 View (210) 571-7645
Photo of Candice Exon, LCSW, Clinical Social Work/Therapist
Candice Exon
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Antonio, TX 78247  (Online Only)
Hi! I'm Candice and a licensed therapist with several years of experience in trauma, ADHD, anxiety and mindfulness. I believe in creating a safe and supportive environment where clients can explore their thoughts, feelings, and challenges openly. My approach is collaborative and tailored to meet each individual’s unique needs. I look forward to working together with you on your journey towards healing and personal growth.
Hi! I'm Candice and a licensed therapist with several years of experience in trauma, ADHD, anxiety and mindfulness. I believe in creating a safe and supportive environment where clients can explore their thoughts, feelings, and challenges openly. My approach is collaborative and tailored to meet each individual’s unique needs. I look forward to working together with you on your journey towards healing and personal growth.
(830) 376-6167 View (830) 376-6167
Photo of Andrea Cox, MA, LCSW-S, Clinical Social Work/Therapist
Andrea Cox
Clinical Social Work/Therapist, MA, LCSW-S
Verified Verified
5 Endorsed
San Antonio, TX 78247
Please contact Northeast Counseling Center 210-404-4317 for amazing therapists! I provide a safe, non-judgmental, and confidential counseling environment, based on being genuine, empathetic and respectful. My clients should be open and motivated for change. They also respond to my direct, honest, and nurturing approach in therapy. I also incorporate Brainspotting & body awareness into sessions.
Please contact Northeast Counseling Center 210-404-4317 for amazing therapists! I provide a safe, non-judgmental, and confidential counseling environment, based on being genuine, empathetic and respectful. My clients should be open and motivated for change. They also respond to my direct, honest, and nurturing approach in therapy. I also incorporate Brainspotting & body awareness into sessions.
(903) 225-6403 View (903) 225-6403
Photo of Celeste R Inman - The Vine Wellness Group, LPC-S, LMFT-S, RPT-S, LPC, MFT, Licensed Professional Counselor
The Vine Wellness Group
Licensed Professional Counselor, LPC-S, LMFT-S, RPT-S, LPC, MFT
Verified Verified
1 Endorsed
San Antonio, TX 78247
Life in Balance. Health. Healing. Growth. The Vine Wellness Group, co-owned by Annie Viers and Celeste Inman, is here for you. We understand that life can throw us all a few curves, and sometimes the challenges can shake the very foundations of who we are. Our core belief is that every person can live a well rounded, fulfilling life that has purpose. We want to help you in your journey toward healing and growth. We have multiple counselors within our practice who specialize in different areas.
Life in Balance. Health. Healing. Growth. The Vine Wellness Group, co-owned by Annie Viers and Celeste Inman, is here for you. We understand that life can throw us all a few curves, and sometimes the challenges can shake the very foundations of who we are. Our core belief is that every person can live a well rounded, fulfilling life that has purpose. We want to help you in your journey toward healing and growth. We have multiple counselors within our practice who specialize in different areas.
(210) 441-3241 View (210) 441-3241
Photo of Teresa A. C. Wilson, MA, LPC, Licensed Professional Counselor
Teresa A. C. Wilson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78247  (Online Only)
I enjoy taking more of a holistic approach and getting to the root causes. Everything we do in life, from the people with whom we surround ourselves to the foods we consume, effects our mental health. Things from our past continue to have a significant impact on us as long as it remains undealt with and tucked away, but life does not have to be this way.
I enjoy taking more of a holistic approach and getting to the root causes. Everything we do in life, from the people with whom we surround ourselves to the foods we consume, effects our mental health. Things from our past continue to have a significant impact on us as long as it remains undealt with and tucked away, but life does not have to be this way.
(210) 585-2893 View (210) 585-2893
Photo of Jasmine Wilson - Jasmine Wilson, LMFT-A, Marriage & Family Therapist Associate
Jasmine Wilson
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
4 Endorsed
San Antonio, TX 78247
When dealing with life issues you don't have to go it alone. Doubt, worry, stress, anxiety, depression can feel heavy. Speaking to a professional can help work through the moments in life when you feel overwhelmed or underwhelmed. Reaching out for help is not easy but it can be worth it.
When dealing with life issues you don't have to go it alone. Doubt, worry, stress, anxiety, depression can feel heavy. Speaking to a professional can help work through the moments in life when you feel overwhelmed or underwhelmed. Reaching out for help is not easy but it can be worth it.
(830) 445-3336 View (830) 445-3336
Photo of Patricia Carrillo Barnes, MS, LPC, LMFT, Marriage & Family Therapist
Patricia Carrillo Barnes
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
San Antonio, TX 78247
Life is a constant process of change. At times, the process can be difficult and painful. Other times, you can feel that you are at an impasse and don't know where to turn or what to do next. I can provide a private and safe place to talk. I am a spiritual person and I respect the spiritual orientation of my clieints. I utiilize brief, systemic (family or relationship), cognitive behavioral approaches. I strongly encourage you to see and believe in your goals, so that you can acheive them.
Life is a constant process of change. At times, the process can be difficult and painful. Other times, you can feel that you are at an impasse and don't know where to turn or what to do next. I can provide a private and safe place to talk. I am a spiritual person and I respect the spiritual orientation of my clieints. I utiilize brief, systemic (family or relationship), cognitive behavioral approaches. I strongly encourage you to see and believe in your goals, so that you can acheive them.
(210) 255-2010 View (210) 255-2010
Photo of Haley Savage, LCSW, Clinical Social Work/Therapist
Haley Savage
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78247
Not accepting new clients
It’s been a rough few years, hasn’t it? Or maybe challenging times go way further back than that for you. You’re carrying the weight of a painful childhood, or trying to navigate a world that doesn’t welcome your authentic self. You feel frazzled and frantic….or maybe you’re so numb and shut down that it’s hard to connect with others—and your relationship with yourself is suffering too. You want to shed the shame you’re tired of lugging around, feel comfortable in your own skin, and show up more present in your own life. (Please note that I am not currently accepting clients or adding to my waitlist at this time.)
It’s been a rough few years, hasn’t it? Or maybe challenging times go way further back than that for you. You’re carrying the weight of a painful childhood, or trying to navigate a world that doesn’t welcome your authentic self. You feel frazzled and frantic….or maybe you’re so numb and shut down that it’s hard to connect with others—and your relationship with yourself is suffering too. You want to shed the shame you’re tired of lugging around, feel comfortable in your own skin, and show up more present in your own life. (Please note that I am not currently accepting clients or adding to my waitlist at this time.)
(210) 941-2540 View (210) 941-2540
Hope Village Wellness Center
Licensed Professional Counselor
Verified Verified
1 Endorsed
San Antonio, TX 78247
We are Licensed Therapists that are available to see you in person or online. We accept insurance and private pay. At Hope Village Wellness Center, we strive to inspire hope and support individuals, families and organizations in the comfort of their homes or office through online counseling and consultations. We offer services for depression, anxiety, grief, emotional animal support, relationship issues and job loss/transitions. We offer EMDR therapy, Safe and Sound Protocol sessions, Play therapy, Wellbeing presentations for businesses and Wellness consultations. The Safe and Sound Protocol can be administer in person or remotely.
We are Licensed Therapists that are available to see you in person or online. We accept insurance and private pay. At Hope Village Wellness Center, we strive to inspire hope and support individuals, families and organizations in the comfort of their homes or office through online counseling and consultations. We offer services for depression, anxiety, grief, emotional animal support, relationship issues and job loss/transitions. We offer EMDR therapy, Safe and Sound Protocol sessions, Play therapy, Wellbeing presentations for businesses and Wellness consultations. The Safe and Sound Protocol can be administer in person or remotely.
(210) 934-2283 View (210) 934-2283
Photo of Bridgette Shockey, LCSW, Clinical Social Work/Therapist
Bridgette Shockey
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78247  (Online Only)
There is no “magic wand” that works for everyone so I want to help you find what works for you. I think it’s important to find a balance in your life and you will be met with a conversational, kind, and person centered approach which means you lead the pace and what feels comfortable to you.
There is no “magic wand” that works for everyone so I want to help you find what works for you. I think it’s important to find a balance in your life and you will be met with a conversational, kind, and person centered approach which means you lead the pace and what feels comfortable to you.
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Photo of Kayleigh Butler, MS
Kayleigh Butler
Licensed Professional Counselor Associate, MS
Verified Verified
4 Endorsed
San Antonio, TX 78247
Are you a queer or transgender individual seeking a deeper connection to yourself, navigating the complexities of relational, religious, or sexual trauma? You deserve a safe, affirming space where your experiences are understood and honored. As a trauma-focused, relational therapist, I specialize in working with the LGBTQIA+ community, offering compassionate support that is tailored to your unique journey. Whether you're grappling with the aftermath of religious or sexual trauma, or looking to heal from deep relational wounds, I am here to guide you through the process with empathy and expertise.
Are you a queer or transgender individual seeking a deeper connection to yourself, navigating the complexities of relational, religious, or sexual trauma? You deserve a safe, affirming space where your experiences are understood and honored. As a trauma-focused, relational therapist, I specialize in working with the LGBTQIA+ community, offering compassionate support that is tailored to your unique journey. Whether you're grappling with the aftermath of religious or sexual trauma, or looking to heal from deep relational wounds, I am here to guide you through the process with empathy and expertise.
(210) 934-6354 View (210) 934-6354
Photo of Lea McIntyre - LAMCou Counseling Services, MA, LPC, NCC, Licensed Professional Counselor
LAMCou Counseling Services
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
San Antonio, TX 78247  (Online Only)
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally Certified Counselor, EAP Counselor and have served as a Military & Family Life Counselor on many military bases in Texas for many years. I possess extensive clinical, behavioral health and crisis response experience, industrial/organizational psychology experience, leadership skills, management experience, real estate experience, sales experience, professional business experience in addition to my extensive academic background.
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally Certified Counselor, EAP Counselor and have served as a Military & Family Life Counselor on many military bases in Texas for many years. I possess extensive clinical, behavioral health and crisis response experience, industrial/organizational psychology experience, leadership skills, management experience, real estate experience, sales experience, professional business experience in addition to my extensive academic background.
(210) 714-1423 View (210) 714-1423
Photo of Lauretta Akpoyoware, MA, LPC, Licensed Professional Counselor
Lauretta Akpoyoware
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78247
My goal as your therapist is to guide you to identify your inner strengths during the therapeutic relationship. I specialize in everyday life problems, mood disorders, depression, anxiety, self-esteem, addiction and adjustment issues. I have experience working with people from all walks of life, and assisting individual clients, couples and families experiencing relationship issues. I currently provide individual therapy services to clients experiencing suicidal thoughts, mental health, substance abuse, and PTSD utilizing a client centered, solution focused approach to assist clients in therapy.
My goal as your therapist is to guide you to identify your inner strengths during the therapeutic relationship. I specialize in everyday life problems, mood disorders, depression, anxiety, self-esteem, addiction and adjustment issues. I have experience working with people from all walks of life, and assisting individual clients, couples and families experiencing relationship issues. I currently provide individual therapy services to clients experiencing suicidal thoughts, mental health, substance abuse, and PTSD utilizing a client centered, solution focused approach to assist clients in therapy.
(210) 981-6738 View (210) 981-6738
Photo of Gabriela Alicia Bardgette, LPC-A
Gabriela Alicia Bardgette
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
San Antonio, TX 78247  (Online Only)
Have lost interest in activities you used to love? Do you feel restless, tense, or like you can’t catch your breath? Do you wish to explore what sexual attraction means to you, how you see yourself, or how you wish to express yourself? I understand that exploring life’s hurdles can be overwhelming – whether related to your identity, feelings and emotions, or other aspects of life. As an LPC-Associate and member of the LGBTQIA+ community, I know how isolating it can feel to navigate a world that doesn't always understand or accept you.
Have lost interest in activities you used to love? Do you feel restless, tense, or like you can’t catch your breath? Do you wish to explore what sexual attraction means to you, how you see yourself, or how you wish to express yourself? I understand that exploring life’s hurdles can be overwhelming – whether related to your identity, feelings and emotions, or other aspects of life. As an LPC-Associate and member of the LGBTQIA+ community, I know how isolating it can feel to navigate a world that doesn't always understand or accept you.
(210) 934-5040 View (210) 934-5040
Photo of Uche Chukwureh: Emdr And Brainspotting Intensives, LPC-S, EMDR, BSP, SSP, Licensed Professional Counselor
Uche Chukwureh: Emdr And Brainspotting Intensives
Licensed Professional Counselor, LPC-S, EMDR, BSP, SSP
Verified Verified
San Antonio, TX 78247
Human problems and suffering reside with every society and have proved to be ageless. In accepting the reality of the pain and suffering one needs commitment to explore the gamut of human experiences and emerge ready to carry on with some healing and hope for tomorrow. With EMDR & Brainspotting intensives the primary goal is to leave you with the emotions, understanding, and perspectives that will lead to healthy and useful behaviors and interactions. This evidence-based therapy approach also focuses on helping improve performance in your business and sports. It also allows one to address habits and urges that impede growth.
Human problems and suffering reside with every society and have proved to be ageless. In accepting the reality of the pain and suffering one needs commitment to explore the gamut of human experiences and emerge ready to carry on with some healing and hope for tomorrow. With EMDR & Brainspotting intensives the primary goal is to leave you with the emotions, understanding, and perspectives that will lead to healthy and useful behaviors and interactions. This evidence-based therapy approach also focuses on helping improve performance in your business and sports. It also allows one to address habits and urges that impede growth.
(210) 706-0959 View (210) 706-0959
Photo of Jeremiah Henderson, LCSW, Clinical Social Work/Therapist
Jeremiah Henderson
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78247  (Online Only)
Hello, my name is Jeremiah Henderson and I am a Licensed Clinical Social Worker practicing in the state of Texas. I have over 7 years of experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability.
Hello, my name is Jeremiah Henderson and I am a Licensed Clinical Social Worker practicing in the state of Texas. I have over 7 years of experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability.
(346) 594-7284 View (346) 594-7284
Photo of Yesenia Vasquez, MS, LPC-S, C-DBT, CTMH, Licensed Professional Counselor
Yesenia Vasquez
Licensed Professional Counselor, MS, LPC-S, C-DBT, CTMH
Verified Verified
San Antonio, TX 78247  (Online Only)
Waitlist for new clients
I am a bilingual/multicultural counselor with experience working with individuals with mood disorders, relationship and interpersonal difficulties, women’s issues, codependency, and family of origin dynamics and issues. I have also worked with individuals struggling with life transitions that bring bouts of anxiety and depression. I have over ten years of experience working with individuals navigating the journey of grief, PTSD/trauma, and those who experience suicidal ideation, self-harm and difficulties with coping.
I am a bilingual/multicultural counselor with experience working with individuals with mood disorders, relationship and interpersonal difficulties, women’s issues, codependency, and family of origin dynamics and issues. I have also worked with individuals struggling with life transitions that bring bouts of anxiety and depression. I have over ten years of experience working with individuals navigating the journey of grief, PTSD/trauma, and those who experience suicidal ideation, self-harm and difficulties with coping.
(956) 253-1460 View (956) 253-1460
Photo of Ian Riley, MA, LPC, NCC, Licensed Professional Counselor
Ian Riley
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
San Antonio, TX 78247
Waitlist for new clients
Be very careful of the narratives that shape your identity, as they can ultimately define your reality. Narratives have a powerful influence on how we interpret our experiences and guide our actions. Unfortunately, an unhelpful narrative can limit our choices, obscure alternative options, and impede personal growth, leading to a sense of insurmountable problems. Therefore, it is crucial to examine the stories we tell ourselves and reshape them to live a more liberated and meaningful life.
Be very careful of the narratives that shape your identity, as they can ultimately define your reality. Narratives have a powerful influence on how we interpret our experiences and guide our actions. Unfortunately, an unhelpful narrative can limit our choices, obscure alternative options, and impede personal growth, leading to a sense of insurmountable problems. Therefore, it is crucial to examine the stories we tell ourselves and reshape them to live a more liberated and meaningful life.
(210) 874-0908 View (210) 874-0908
Photo of Matthew Sanchez, MS, LPC, Licensed Professional Counselor
Matthew Sanchez
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78247
As men, we often tell ourselves, "It's not that bad, I'm good" and brush off our issues. Men are experiencing unique challenges and pressures in our society. With balancing the complexities of manhood and pressures to adhere to masculinity, some men are finding themselves frustrated and confused in how to navigate life. Whether you're juggling issues at work, feeling disconnected from your loved ones, or feeling depressed/anxious, know that you're not alone. The traditional notions of masculinity often discourage emotional vulnerability and disclosure, promoting instead an image of stoicism, strength, and self-reliance.
As men, we often tell ourselves, "It's not that bad, I'm good" and brush off our issues. Men are experiencing unique challenges and pressures in our society. With balancing the complexities of manhood and pressures to adhere to masculinity, some men are finding themselves frustrated and confused in how to navigate life. Whether you're juggling issues at work, feeling disconnected from your loved ones, or feeling depressed/anxious, know that you're not alone. The traditional notions of masculinity often discourage emotional vulnerability and disclosure, promoting instead an image of stoicism, strength, and self-reliance.
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Photo of Latasha Teamer, LPC-S, LMFT, Licensed Professional Counselor
Latasha Teamer
Licensed Professional Counselor, LPC-S, LMFT
Verified Verified
3 Endorsed
San Antonio, TX 78247
In today's fast-paced, high-pressure world, it can be all too easy to become overwhelmed by everyday demands and specific life challenges. We often find ourselves so focused on meeting the needs and expectations of others that we neglect our own self-care and personal fulfillment. However, prioritizing your well-being is a vital first step towards alleviating these burdens and reclaiming a sense of purpose and joy in your life. Together, we can craft a personalized plan to help you or your child unlock your full potential, cultivate lasting change, and achieve the sense of self-fulfillment you deserve.
In today's fast-paced, high-pressure world, it can be all too easy to become overwhelmed by everyday demands and specific life challenges. We often find ourselves so focused on meeting the needs and expectations of others that we neglect our own self-care and personal fulfillment. However, prioritizing your well-being is a vital first step towards alleviating these burdens and reclaiming a sense of purpose and joy in your life. Together, we can craft a personalized plan to help you or your child unlock your full potential, cultivate lasting change, and achieve the sense of self-fulfillment you deserve.
(830) 402-4811 View (830) 402-4811
1

How does your Therapist compare?

Number of Therapists in 78247

60+

Average cost per session

$122

Therapists in 78247 who prioritize treating:

85% Depression
84% Anxiety
78% Trauma and PTSD
72% Relationship Issues
66% Coping Skills
65% Self Esteem
65% Stress

Average years in practice

10 Years

Top 3 insurances accepted

83% BlueCross and BlueShield
77% Aetna
64% UnitedHealthcare UHC | UBH

How Therapists in 78247 see their clients

78% In Person and Online
22% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 78247?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.