Therapists in 78216
Jagger L. Hernandez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78216
I am grateful to have had the experience in working with individuals that are struggling with life stressors, anxiety, depression, traumatic experiences, relationship issues, family support, and self-injurious behavior. I also have had the opportunity to work with couples, children/adolescence, young adults, and older adults. I am full licensed LPC and I want to acknowledge the courage that you are taking towards healing and self-care. I am available to listen to your goals and what you would like to get out of counseling services. Change does not have to be stressful and with the right support, you might even surprise yourself.
I am grateful to have had the experience in working with individuals that are struggling with life stressors, anxiety, depression, traumatic experiences, relationship issues, family support, and self-injurious behavior. I also have had the opportunity to work with couples, children/adolescence, young adults, and older adults. I am full licensed LPC and I want to acknowledge the courage that you are taking towards healing and self-care. I am available to listen to your goals and what you would like to get out of counseling services. Change does not have to be stressful and with the right support, you might even surprise yourself.
Kari Conyers-Brink
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78216 (Online Only)
I have worked with children, adolescents and adults teaching coping skills, anger management, communication, anxiety and depression.
I have been working in counseling since 2000. I provide individual and family therapy to those having difficulty with depression, anxiety, Autism, anger, ADHD/ADD, trauma, parenting, relationship and family issues.
I have worked with children, adolescents and adults teaching coping skills, anger management, communication, anxiety and depression.
I have been working in counseling since 2000. I provide individual and family therapy to those having difficulty with depression, anxiety, Autism, anger, ADHD/ADD, trauma, parenting, relationship and family issues.
Jennifer Russell Baker
Licensed Professional Counselor, LPC, NCC, CCATP, CCTP
Verified Verified
San Antonio, TX 78216 (Online Only)
I have helped clients build skills to cope with trauma and abuse, stress and anxiety, depression, family issues, gender identity, and self-esteem through the use of research based theories such as CBT and SFBT along with mindfulness and trauma-informed techniques.
I am a licensed professional counselor with certifications in trauma and anxiety. I take a holistic approach to mental health and work with clients to discover what they need in order to feel better about themselves and lead a more fulfilling life. My role as a therapist is to guide you on your mental health journey and teach you strategies and techniques that you can utilize in your daily life and beyond therapy.
I have helped clients build skills to cope with trauma and abuse, stress and anxiety, depression, family issues, gender identity, and self-esteem through the use of research based theories such as CBT and SFBT along with mindfulness and trauma-informed techniques.
I am a licensed professional counselor with certifications in trauma and anxiety. I take a holistic approach to mental health and work with clients to discover what they need in order to feel better about themselves and lead a more fulfilling life. My role as a therapist is to guide you on your mental health journey and teach you strategies and techniques that you can utilize in your daily life and beyond therapy.
Carli Jones
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
San Antonio, TX 78216 (Online Only)
I have experience working with adolescents and adults struggling with anxiety, depression, abuse, trauma, PTSD, BPD, mood disorders, stress management, school issues, psychosis and relational issues. I work with clients who are looking to learn coping skills, improve communication with friends and/or family, process past or current abuse/trauma, or just have someone to talk things over with.
I have experience working with adolescents and adults struggling with anxiety, depression, abuse, trauma, PTSD, BPD, mood disorders, stress management, school issues, psychosis and relational issues. I work with clients who are looking to learn coping skills, improve communication with friends and/or family, process past or current abuse/trauma, or just have someone to talk things over with.
Hi there, I'm Flor! My name is Flor Moreno, and I am a Licensed Clinical Social Worker (LCSW) based in Rio Grande City, Texas, and working with clients statewide via telehealth. I work with children, adolescents, adults, and geriatric and specialize in anxiety, stress, depression, family issues, work issues, or a variety of other concerns by using Cognitive Behavior Therapy and other modalities. I have worked with school-aged children, adolescents, young adults, adults, and geriatric clients. I have found that my style and approach are a good fit for people who are dealing with challenges of life and communication issues.
Hi there, I'm Flor! My name is Flor Moreno, and I am a Licensed Clinical Social Worker (LCSW) based in Rio Grande City, Texas, and working with clients statewide via telehealth. I work with children, adolescents, adults, and geriatric and specialize in anxiety, stress, depression, family issues, work issues, or a variety of other concerns by using Cognitive Behavior Therapy and other modalities. I have worked with school-aged children, adolescents, young adults, adults, and geriatric clients. I have found that my style and approach are a good fit for people who are dealing with challenges of life and communication issues.
Anne Tuttle
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
San Antonio, TX 78216 (Online Only)
Trauma, stress, life changes, depression and anxiety are some of the most common issues I see.
While reaching out for help can feel scary, please know that in therapy you have a lot of control, and I work hard to help you feel safe. My clients often prefer the flexibility that video visits offer. Typically my clients are living stressful lives, may have a history of trauma, or feel overwhelmed. In particular, I'm experienced in working with people living with anxiety, depression, OCD, trauma/PTSD, people in recovery, caregivers and healthcare workers. Everyone is different, and I prefer to shape how we work together based on your individual needs and goals. I see clients virtually in Texas, New Hampshire and Maryland.
Trauma, stress, life changes, depression and anxiety are some of the most common issues I see.
While reaching out for help can feel scary, please know that in therapy you have a lot of control, and I work hard to help you feel safe. My clients often prefer the flexibility that video visits offer. Typically my clients are living stressful lives, may have a history of trauma, or feel overwhelmed. In particular, I'm experienced in working with people living with anxiety, depression, OCD, trauma/PTSD, people in recovery, caregivers and healthcare workers. Everyone is different, and I prefer to shape how we work together based on your individual needs and goals. I see clients virtually in Texas, New Hampshire and Maryland.
I work with clients going through a wide range of emotional and relationship difficulties including grief, loss, trauma, anxiety, relationship problems, marital difficulty, divorce recovery, infidelity, life transitions, and the pain of growing up in a difficult parent/child relationship.
Life comes with challenges. Sometimes we need support. As a Licenced Professional Therapist, my goal is to walk alongside you in order to navigate through life's challenges.
I work with clients going through a wide range of emotional and relationship difficulties including grief, loss, trauma, anxiety, relationship problems, marital difficulty, divorce recovery, infidelity, life transitions, and the pain of growing up in a difficult parent/child relationship.
Life comes with challenges. Sometimes we need support. As a Licenced Professional Therapist, my goal is to walk alongside you in order to navigate through life's challenges.
Jocellyne Guerra
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Antonio, TX 78216
She has experience working with an array of issues, including but not limited to depression, anxiety, grief, life transition issues, gender and sexuality issues, sexual concerns and family and relationship issues.
Jocellyne’s approach to counseling is one that is collaborative and client-centered. She works to tailor therapy based on your needs and circumstances. Jocellyne’s hope is to provide a safe, non-judgmental and supportive environment where her clients feel comfortable being themselves and safe sharing their life stressors and stories. Jocellyne sees teens, young adults, adults, couples and families, as well as Spanish-speaking individuals. Jocellyne is most passionate about working with individuals in the LGBTQ+ community, especially queer youth.
She has experience working with an array of issues, including but not limited to depression, anxiety, grief, life transition issues, gender and sexuality issues, sexual concerns and family and relationship issues.
Jocellyne’s approach to counseling is one that is collaborative and client-centered. She works to tailor therapy based on your needs and circumstances. Jocellyne’s hope is to provide a safe, non-judgmental and supportive environment where her clients feel comfortable being themselves and safe sharing their life stressors and stories. Jocellyne sees teens, young adults, adults, couples and families, as well as Spanish-speaking individuals. Jocellyne is most passionate about working with individuals in the LGBTQ+ community, especially queer youth.
Abby Renée Streitz
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
San Antonio, TX 78216
Depression, anxiety, and the effects of traumatic experiences can get in the way of you living the kind of life you want.
Depression, anxiety, and the effects of traumatic experiences can get in the way of you living the kind of life you want.
Tania Pratt
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78216 (Online Only)
My practice focuses on providing comprehensive support for clients facing various conditions, including but not limited to anger, depression, anxiety, trauma, life transitions, and more.
Hello and welcome! My name is Tania Pratt, and I am a licensed professional counselor (LPC) based in Texas. I specialize in working with individuals that come from diverse backgrounds seeking support and guidance to navigate through difficult life transitions, heal from past traumas, manage overwhelming emotions, and improve relationships. With a diverse experience working with clients of all ages, I customize my therapeutic approach to cater to each individual's specific needs.
My practice focuses on providing comprehensive support for clients facing various conditions, including but not limited to anger, depression, anxiety, trauma, life transitions, and more.
Hello and welcome! My name is Tania Pratt, and I am a licensed professional counselor (LPC) based in Texas. I specialize in working with individuals that come from diverse backgrounds seeking support and guidance to navigate through difficult life transitions, heal from past traumas, manage overwhelming emotions, and improve relationships. With a diverse experience working with clients of all ages, I customize my therapeutic approach to cater to each individual's specific needs.
Jones, we strive to be San Antonio’s premier source for research-proven non-medication treatment for ADD/ADHD, addictions, anxiety, autistic spectrum disorders, behavioral problems, brain fog, emotional dysregulation, impulse control problems, insomnia, mood disorders, and PTSD.
The Well Mind Center of San Antonio is an integrative environment for mental health. We utilize powerful evidence-based practices to individualize our approach, addressing your specific needs. The highly skilled clinicians of the Well Mind Center welcome you to call for an appointment.
Jones, we strive to be San Antonio’s premier source for research-proven non-medication treatment for ADD/ADHD, addictions, anxiety, autistic spectrum disorders, behavioral problems, brain fog, emotional dysregulation, impulse control problems, insomnia, mood disorders, and PTSD.
The Well Mind Center of San Antonio is an integrative environment for mental health. We utilize powerful evidence-based practices to individualize our approach, addressing your specific needs. The highly skilled clinicians of the Well Mind Center welcome you to call for an appointment.
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Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78216
Waitlist for new clients
Oftentimes life presents challenges that can leave us feeling lost and alone with no clear direction for the future. Whether you are experiencing depression, anxiety, chronic stress, struggling with trauma from the past, or grief; there is hope for healing and wellness. Reaching out for help can be a difficult, yet courageous choice. I would be honored to work with you on your journey to healing and achieving your goals.
Oftentimes life presents challenges that can leave us feeling lost and alone with no clear direction for the future. Whether you are experiencing depression, anxiety, chronic stress, struggling with trauma from the past, or grief; there is hope for healing and wellness. Reaching out for help can be a difficult, yet courageous choice. I would be honored to work with you on your journey to healing and achieving your goals.
Lorena Mendoza-Gibson
Licensed Professional Counselor, LPC-S
Verified Verified
San Antonio, TX 78216
Lorena Mendoza-Gibson, LPC, is dedicated to helping her clients achieve psychological well-being by establishing a positive and trusting rapport. She is passionate about guiding individuals through life’s challenges, whether they are dealing with anxiety, depression, or other mental health concerns. Lorena works with clients across a broad age range, including adolescents, young adults, and adults, offering individual therapy tailored to each person’s unique needs. Her compassionate approach is aimed at helping clients navigate their mental health journeys, ultimately leading to personal growth and healing.
Lorena Mendoza-Gibson, LPC, is dedicated to helping her clients achieve psychological well-being by establishing a positive and trusting rapport. She is passionate about guiding individuals through life’s challenges, whether they are dealing with anxiety, depression, or other mental health concerns. Lorena works with clients across a broad age range, including adolescents, young adults, and adults, offering individual therapy tailored to each person’s unique needs. Her compassionate approach is aimed at helping clients navigate their mental health journeys, ultimately leading to personal growth and healing.
Jessica Garcia, a Licensed Professional Counselor at LifeStance Health in Texas, is dedicated to helping clients create a safe and empowering space for personal growth. Specializing in individual therapy and substance abuse treatment, Jessica works with adolescents, adults, and seniors across Texas to foster selfawareness and emotional wellbeing. Jessica is particularly passionate about addressing ADHD, anxiety, and PTSD/trauma. She employs evidencebased interventions such as Cognitive Behavioral Therapy (CBT) and Exposure Therapy to help clients manage and overcome these conditions.
Jessica Garcia, a Licensed Professional Counselor at LifeStance Health in Texas, is dedicated to helping clients create a safe and empowering space for personal growth. Specializing in individual therapy and substance abuse treatment, Jessica works with adolescents, adults, and seniors across Texas to foster selfawareness and emotional wellbeing. Jessica is particularly passionate about addressing ADHD, anxiety, and PTSD/trauma. She employs evidencebased interventions such as Cognitive Behavioral Therapy (CBT) and Exposure Therapy to help clients manage and overcome these conditions.
I believe that our past experiences have dictated the way we react as a child, a teen, and an adult, a family or as couple with our current situation. Having a better understanding about why we do these things can create a lasting change on our perspective of life. Viewing your emotional pain as who you are continues to increase any and all symptoms. Guilt and shame start to set in and the struggle to get through life becomes unmanageable. Perhaps it's addiction, anxiety, bad relationships, or another mental health diagnosis. Perhaps you lost what you once believed you were living for.
I believe that our past experiences have dictated the way we react as a child, a teen, and an adult, a family or as couple with our current situation. Having a better understanding about why we do these things can create a lasting change on our perspective of life. Viewing your emotional pain as who you are continues to increase any and all symptoms. Guilt and shame start to set in and the struggle to get through life becomes unmanageable. Perhaps it's addiction, anxiety, bad relationships, or another mental health diagnosis. Perhaps you lost what you once believed you were living for.
He has been trained in a variety of modalities including confidence training, cognitive anxiety control, sex therapy, trauma healing, and many more.
Lex Gore is a Licensed Marriage and Family Therapist in Texas who has been practicing since 2021. Whether you’ve come as a couple, a family, or an individual, Lex is happy you’ve decided on taking the adventure of pursuing life fulfillment. It’s an adventure that he started himself in a gap year before college, and it has led him on a decade of world travels and academic pursuits on seeking to understand the balance between personal authenticity, and well, fitting in. For individuals, this is the biggest concept Lex offers to you. For couples/families, Lex offers an even closer look at this concept.
He has been trained in a variety of modalities including confidence training, cognitive anxiety control, sex therapy, trauma healing, and many more.
Lex Gore is a Licensed Marriage and Family Therapist in Texas who has been practicing since 2021. Whether you’ve come as a couple, a family, or an individual, Lex is happy you’ve decided on taking the adventure of pursuing life fulfillment. It’s an adventure that he started himself in a gap year before college, and it has led him on a decade of world travels and academic pursuits on seeking to understand the balance between personal authenticity, and well, fitting in. For individuals, this is the biggest concept Lex offers to you. For couples/families, Lex offers an even closer look at this concept.
Her expertise includes managing relationship challenges, including couples counseling, as well as addressing anxiety, grief, and the complex emotions that accompany these transitions.
Christine J. Taylor, LPC-S, provides a safe and supportive environment for clients in Texas to process emotions and navigate life’s challenges. With a focus on helping individuals and couples, Christine uses evidence-based approaches to address a wide range of mental health concerns, from anxiety and depression to grief and substance use. She is committed to helping clients build resilience and find balance as they work through difficult moments in their lives. Passionate about supporting clients during major life transitions, Christine specializes in guiding individuals through both midlife and later-life changes.
Her expertise includes managing relationship challenges, including couples counseling, as well as addressing anxiety, grief, and the complex emotions that accompany these transitions.
Christine J. Taylor, LPC-S, provides a safe and supportive environment for clients in Texas to process emotions and navigate life’s challenges. With a focus on helping individuals and couples, Christine uses evidence-based approaches to address a wide range of mental health concerns, from anxiety and depression to grief and substance use. She is committed to helping clients build resilience and find balance as they work through difficult moments in their lives. Passionate about supporting clients during major life transitions, Christine specializes in guiding individuals through both midlife and later-life changes.
As a client-centered therapist I am committed to helping the therapeutic process feel natural. Clients with additions/substance abuse and relationship issues generally experience anxiety and/or depression. For some, it may be situational and in other's may cause clinically significant stress or impairment in daily living. It can be beneficial for clients to explore and discover underlying issues that may exacerbate the way they feel and behave.My promise to clients is that If I am unable to help you, I will assist you to find the necessary resources.
As a client-centered therapist I am committed to helping the therapeutic process feel natural. Clients with additions/substance abuse and relationship issues generally experience anxiety and/or depression. For some, it may be situational and in other's may cause clinically significant stress or impairment in daily living. It can be beneficial for clients to explore and discover underlying issues that may exacerbate the way they feel and behave.My promise to clients is that If I am unable to help you, I will assist you to find the necessary resources.
Abel Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
San Antonio, TX 78216 (Online Only)
I specialize in ADHD, eating disorders, body image issues, anxiety, depression, and trauma.
Hello! I'm Abel Garcia, a licensed clinical social worker. I believe in creating a sense of safety in therapy, because with safety comes vulnerability. In that space, we can do our best work to help you feel seen, accepted, and loved. Throughout my career, I’ve worked in child protection, crisis counseling for children and adults, and as a research analyst, studying how life circumstances—like housing, education, and income—affect well-being. I bring this understanding into therapy, recognizing how life’s complexities deeply influence mental health.
I specialize in ADHD, eating disorders, body image issues, anxiety, depression, and trauma.
Hello! I'm Abel Garcia, a licensed clinical social worker. I believe in creating a sense of safety in therapy, because with safety comes vulnerability. In that space, we can do our best work to help you feel seen, accepted, and loved. Throughout my career, I’ve worked in child protection, crisis counseling for children and adults, and as a research analyst, studying how life circumstances—like housing, education, and income—affect well-being. I bring this understanding into therapy, recognizing how life’s complexities deeply influence mental health.
Preston Maverick McNeel
Licensed Professional Counselor, LPC-S, NCC, CART
Verified Verified
San Antonio, TX 78216 (Online Only)
I also offer Clinical Hypnotherapy to help ease and stop anxiety, depression, smoking, weight loss, etc.
Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.
I also offer Clinical Hypnotherapy to help ease and stop anxiety, depression, smoking, weight loss, etc.
Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.
See more therapy options for 78216
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.