Photo of Vanessa Valles, LCSW-S, Clinical Social Work/Therapist
Vanessa Valles
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
San Antonio, TX 78216
experience providing counseling, over eigh teen yrs.
Life can throw you unanticipated curve balls. When that happens life can feel overwhelming and sometimes leave us feeling shaken or alone. I'm here to help. If you want to talk through life's challenges, find your direction or you desire to make a positive change I would love to connect with you. In my years of practice there are a few things I know, change can be difficult, addiction can be overcome and hearts can heal from deep wounds that can sometimes leave a scar. It takes time to heal and find inner peace and joy. With the right people by your side healing is always possible. Reach out today and lets get something scheduled.
experience providing counseling, over eigh teen yrs.
Life can throw you unanticipated curve balls. When that happens life can feel overwhelming and sometimes leave us feeling shaken or alone. I'm here to help. If you want to talk through life's challenges, find your direction or you desire to make a positive change I would love to connect with you. In my years of practice there are a few things I know, change can be difficult, addiction can be overcome and hearts can heal from deep wounds that can sometimes leave a scar. It takes time to heal and find inner peace and joy. With the right people by your side healing is always possible. Reach out today and lets get something scheduled.
(210) 761-4735 View (210) 761-4735
Photo of Ray Begaye, LPC, LCDC, Licensed Professional Counselor
Ray Begaye
Licensed Professional Counselor, LPC, LCDC
Verified Verified
1 Endorsed
San Antonio, TX 78216  (Online Only)
I am from New Mexico and was raised on a farm on the Navajo Reservation before joining the US Army in 2000. After discharging honorably in 2012, I moved to San Antonio, Texas; whereby, I received my Master’s Degree from Wayland Baptist University in Counseling in 2015. I have been a licensed psychotherapist since 2019. I hold a variety of professional licensures: Licensed Professional Counselor and Licensed Chemical Dependency Counselor. I have had a variety of experiences with families, couples, and individual work.
I am from New Mexico and was raised on a farm on the Navajo Reservation before joining the US Army in 2000. After discharging honorably in 2012, I moved to San Antonio, Texas; whereby, I received my Master’s Degree from Wayland Baptist University in Counseling in 2015. I have been a licensed psychotherapist since 2019. I hold a variety of professional licensures: Licensed Professional Counselor and Licensed Chemical Dependency Counselor. I have had a variety of experiences with families, couples, and individual work.
(830) 730-6090 View (830) 730-6090
Photo of Prof. Tommie A. Colin, MA, LPC, MFT, Licensed Professional Counselor
Prof. Tommie A. Colin
Licensed Professional Counselor, MA, LPC, MFT
Verified Verified
San Antonio, TX 78216
Truth be told: "You matter. I'm here to listen & help. It's ok to speak your truth, and seek ways to feel better. Your story is yours to tell/change/pause/continue. Truth is: your thoughts, feelings, experiences, and behaviors are a unique and valid part of your life story journey. I am Tommie A. Colin, MFT, MA, LPC, an experienced psychotherapist, & mental health practitioner. well-prepared, to provide counseling therapy services & supportive assistance in a non-judgmental, open-minded, tolerant way. As a therapist, I'll be present, helping navigate, with you, in the paths you choose to explore. A new journey is waiting to begin."
Truth be told: "You matter. I'm here to listen & help. It's ok to speak your truth, and seek ways to feel better. Your story is yours to tell/change/pause/continue. Truth is: your thoughts, feelings, experiences, and behaviors are a unique and valid part of your life story journey. I am Tommie A. Colin, MFT, MA, LPC, an experienced psychotherapist, & mental health practitioner. well-prepared, to provide counseling therapy services & supportive assistance in a non-judgmental, open-minded, tolerant way. As a therapist, I'll be present, helping navigate, with you, in the paths you choose to explore. A new journey is waiting to begin."
(210) 970-7496 View (210) 970-7496
Photo of Jeanette Nicole Lira - Auravia Holistic Therapy, PLLC, Licensed Professional Counselor
Auravia Holistic Therapy, PLLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
San Antonio, TX 78216
Challenges are a common occurrence in our day-to-day lives, more times than not, they seem overwhelming and discouraging but, navigating through them is possible and attainable. At Auravia Holistic Therapy, we believe when each person is viewed, treated, and nurtured as an entire entity they are able to heal, thrive, and live a more fulfilling life. We aim to provide a guiding light on your path to healing, change and wellness. Our hope is that positive energy, thoughts and actions combined with our holistic and therapeutic techniques will promote mental wellness and wholeness.
Challenges are a common occurrence in our day-to-day lives, more times than not, they seem overwhelming and discouraging but, navigating through them is possible and attainable. At Auravia Holistic Therapy, we believe when each person is viewed, treated, and nurtured as an entire entity they are able to heal, thrive, and live a more fulfilling life. We aim to provide a guiding light on your path to healing, change and wellness. Our hope is that positive energy, thoughts and actions combined with our holistic and therapeutic techniques will promote mental wellness and wholeness.
(210) 361-2784 View (210) 361-2784
Photo of Marco Antonio Mar Jr., MA, LPC, Licensed Professional Counselor
Marco Antonio Mar Jr.
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78216
Recognizing the individualized nature of life experiences, I adopt an eclectic approach, integrating diverse counseling techniques and theories tailored to your unique needs. Whether grappling with depression, navigating anxiety, confronting life's complexities, or addressing other mental health issues, our collaborative efforts aim to alleviate presenting concerns and symptoms. The goal is to furnish you with the requisite tools and skills essential for overcoming challenges and fostering lasting well-being.
Recognizing the individualized nature of life experiences, I adopt an eclectic approach, integrating diverse counseling techniques and theories tailored to your unique needs. Whether grappling with depression, navigating anxiety, confronting life's complexities, or addressing other mental health issues, our collaborative efforts aim to alleviate presenting concerns and symptoms. The goal is to furnish you with the requisite tools and skills essential for overcoming challenges and fostering lasting well-being.
(210) 940-1708 View (210) 940-1708
Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.