Photo of Robert Ramos, MA, LPC, NCC, EMDR, Licensed Professional Counselor
Robert Ramos
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
1 Endorsed
Laredo, TX 78041
Welcome to my counseling practice. Our experience enables us to offer effective outpatient, individualized, psychological care. We specialize in treating individuals of narcissistic abuse, sexual abuse and trauma. We utilize EMDR and other somatic therapy to address the issues causing pain. Many individuals can experience symptoms associated with painful memories and the sensations associated with those memories. We can help you overcome these symptoms and guide you through the process of grief and healing.
Welcome to my counseling practice. Our experience enables us to offer effective outpatient, individualized, psychological care. We specialize in treating individuals of narcissistic abuse, sexual abuse and trauma. We utilize EMDR and other somatic therapy to address the issues causing pain. Many individuals can experience symptoms associated with painful memories and the sensations associated with those memories. We can help you overcome these symptoms and guide you through the process of grief and healing.
(956) 275-8607 View (956) 275-8607
Photo of Lupita Perez-Gonzalez, MA, LPC, LCDC, Licensed Professional Counselor
Lupita Perez-Gonzalez
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
2 Endorsed
Laredo, TX 78041
Navigating life's challenges can feel overwhelming, but you don't have to face them alone. In our sessions, we'll tune into your emotions and reactions, helping you clarify your values and guide you toward becoming the person you aspire to be. My commitment is to provide a safe, accepting space where you can openly share your thoughts and feelings without fear of judgment.
Navigating life's challenges can feel overwhelming, but you don't have to face them alone. In our sessions, we'll tune into your emotions and reactions, helping you clarify your values and guide you toward becoming the person you aspire to be. My commitment is to provide a safe, accepting space where you can openly share your thoughts and feelings without fear of judgment.
(956) 489-4493 View (956) 489-4493
Photo of Jose A Gonzalez, MA, LPC, LCDC, CRS, CART, Licensed Professional Counselor
Jose A Gonzalez
Licensed Professional Counselor, MA, LPC, LCDC, CRS, CART
Verified Verified
Laredo, TX 78041
For the past 28 years I have been assisting members in our community and surrounding areas with an array of mental health issues confronting them and their families. Among these have been MH Evaluations and Clearances, Treatment for Alcohol/Drug Abuse/Dependence, Children/Adolescent Services, Anger Management, Couple, Marriage & Family Counseling, Depression, Anxiety, Impulse Control Issues, Self Harm, Self-Esteem Issues, Body Image Concerns, Sexual Disorders, Weight Reduction/Control, Gender Identity Issues, Behavioral Pain Management, Vocational/Career Counseling, Stress management Biofeedback, Hypnotherapy, and other.
For the past 28 years I have been assisting members in our community and surrounding areas with an array of mental health issues confronting them and their families. Among these have been MH Evaluations and Clearances, Treatment for Alcohol/Drug Abuse/Dependence, Children/Adolescent Services, Anger Management, Couple, Marriage & Family Counseling, Depression, Anxiety, Impulse Control Issues, Self Harm, Self-Esteem Issues, Body Image Concerns, Sexual Disorders, Weight Reduction/Control, Gender Identity Issues, Behavioral Pain Management, Vocational/Career Counseling, Stress management Biofeedback, Hypnotherapy, and other.
(956) 253-0904 View (956) 253-0904
Photo of Jonathan Pedro Serna Morales - Courageous Counseling Center, PLLC , MA, LPC, Licensed Professional Counselor
Courageous Counseling Center, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Laredo, TX 78041
Hello, my name is Jonathan and I thank you for visiting my page. Joining counseling tends to be a little bit scary and anxious-provoking. In addition, your friends or family members might think that you are wasting your time and money. So, I can understand how cultural and even your mind will try to convince you that you don't need counseling. So, when is necessary to participate in counseling? I would say whenever you want to get to know more about yourself, when you are noticing doubts, sadness, anxiety, anger, loneliness, and other factors interfering with your sleep, mood, relationships, and daily performance.
Hello, my name is Jonathan and I thank you for visiting my page. Joining counseling tends to be a little bit scary and anxious-provoking. In addition, your friends or family members might think that you are wasting your time and money. So, I can understand how cultural and even your mind will try to convince you that you don't need counseling. So, when is necessary to participate in counseling? I would say whenever you want to get to know more about yourself, when you are noticing doubts, sadness, anxiety, anger, loneliness, and other factors interfering with your sleep, mood, relationships, and daily performance.
(956) 297-0824 View (956) 297-0824
Photo of Ivette Jacqueline Soto, MA, LPC, Licensed Professional Counselor
Ivette Jacqueline Soto
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Laredo, TX 78041
Hola y Bienvenidos! My name is Ivette Soto, and I am a Licensed Professional Counselor offering tele-health services to individuals above the age of 12. My services are available in both English and Spanish. I work with individuals experiencing anxiety, depression, grief, and life adjustments, and I have extensive experience working with children with autism, attention-deficit/hyperactivity disorder, behavioral concerns, and other related disabilities as a Registered Behavioral Therapist.
Hola y Bienvenidos! My name is Ivette Soto, and I am a Licensed Professional Counselor offering tele-health services to individuals above the age of 12. My services are available in both English and Spanish. I work with individuals experiencing anxiety, depression, grief, and life adjustments, and I have extensive experience working with children with autism, attention-deficit/hyperactivity disorder, behavioral concerns, and other related disabilities as a Registered Behavioral Therapist.
(956) 539-7843 View (956) 539-7843
Photo of Naiely M Saldana, LPC, MS Ed , Licensed Professional Counselor
Naiely M Saldana
Licensed Professional Counselor, LPC, MS Ed
Verified Verified
Laredo, TX 78041
Welcome! I'm Naiely Saldana, a Licensed Professional Counselor (LPC) with a passion for helping individuals and families navigate life's challenges and achieve emotional well-being. As a bilingual (English/Spanish) Hispanic counselor, I provide a safe, supportive, and culturally sensitive space for my clients to explore their thoughts and feelings.
Welcome! I'm Naiely Saldana, a Licensed Professional Counselor (LPC) with a passion for helping individuals and families navigate life's challenges and achieve emotional well-being. As a bilingual (English/Spanish) Hispanic counselor, I provide a safe, supportive, and culturally sensitive space for my clients to explore their thoughts and feelings.
(956) 395-3769 View (956) 395-3769
Photo of Cristian Tovar, LPC, LCDC, Licensed Professional Counselor
Cristian Tovar
Licensed Professional Counselor, LPC, LCDC
Verified Verified
2 Endorsed
Laredo, TX 78041  (Online Only)
I believe every person has a capacity to overcome the challenges in life and I enjoy assisting them developing their skills and strengths.
I believe every person has a capacity to overcome the challenges in life and I enjoy assisting them developing their skills and strengths.
(956) 201-7836 View (956) 201-7836
Photo of Dr. Adriana Blasco-Rubio, DPC, LPC-S, Licensed Professional Counselor
Dr. Adriana Blasco-Rubio
Licensed Professional Counselor, DPC, LPC-S
Verified Verified
Laredo, TX 78041
Life's journey can be challenging at times. You might experience struggles with anxiety, depression, relationships and more. Support and guidance can help you find a better path leading to increased hope, joy and healing. Let's work together to overcome your struggles and grow stronger through the process. Imagine feeling less burdened by life's circumstances, more resilient to challenges, having more gratifying relationships and feeling comfortable being authentically you. Taking the first step and seeking help takes courage. I look forward to working with you and exploring the best path for your own personal growth and well-being.
Life's journey can be challenging at times. You might experience struggles with anxiety, depression, relationships and more. Support and guidance can help you find a better path leading to increased hope, joy and healing. Let's work together to overcome your struggles and grow stronger through the process. Imagine feeling less burdened by life's circumstances, more resilient to challenges, having more gratifying relationships and feeling comfortable being authentically you. Taking the first step and seeking help takes courage. I look forward to working with you and exploring the best path for your own personal growth and well-being.
(956) 247-4775 View (956) 247-4775
Photo of Gerardo Esqueda - Rekindle Hope Counseling, LPC, Licensed Professional Counselor
Rekindle Hope Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Laredo, TX 78041
During work, school, or family challenges, feeling overwhelmed is entirely understandable. The hurdles you face, filled with worries and obstacles, can seem daunting and might even shake your values and optimism. Please remember, that the healing journey can be tough and seem like an uphill climb, but you're not alone. Reach out for support, lean on loved ones, and take small, gentle steps toward finding peace. You have a deep well of strength within you, and with each step, you're moving closer to a brighter, calmer future. You are resilient and will overcome these challenges, one day at a time.
During work, school, or family challenges, feeling overwhelmed is entirely understandable. The hurdles you face, filled with worries and obstacles, can seem daunting and might even shake your values and optimism. Please remember, that the healing journey can be tough and seem like an uphill climb, but you're not alone. Reach out for support, lean on loved ones, and take small, gentle steps toward finding peace. You have a deep well of strength within you, and with each step, you're moving closer to a brighter, calmer future. You are resilient and will overcome these challenges, one day at a time.
(956) 948-7974 View (956) 948-7974
Photo of Tanya Kort, LPC, Psychologist
Tanya Kort
Psychologist, LPC
Verified Verified
Laredo, TX 78041  (Online Only)
Aloha – I’m Tanya Kort! I was born and raised in Honolulu, Hawaii. I’m a Licensed Psychologist and I hold licenses in Texas and Florida. I believe that the messages we send ourselves have the power to impact behavior and trigger automatic responses. For me, therapy is often about helping individuals take back any power they have given away. When I’m not practicing therapy, I enjoy reading, auto-crossing, traveling and dancing the hula. I started off teaching students with dyslexia and comorbid learning disabilities in Hawaii for 7½ years. I went on to be the Principal of the Dyslexia Association of Singapore for 2 years.
Aloha – I’m Tanya Kort! I was born and raised in Honolulu, Hawaii. I’m a Licensed Psychologist and I hold licenses in Texas and Florida. I believe that the messages we send ourselves have the power to impact behavior and trigger automatic responses. For me, therapy is often about helping individuals take back any power they have given away. When I’m not practicing therapy, I enjoy reading, auto-crossing, traveling and dancing the hula. I started off teaching students with dyslexia and comorbid learning disabilities in Hawaii for 7½ years. I went on to be the Principal of the Dyslexia Association of Singapore for 2 years.
(346) 585-7964 View (346) 585-7964
Photo of Xochilt Vazquez, MA, LPC, EMDR, Licensed Professional Counselor
Xochilt Vazquez
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Laredo, TX 78041  (Online Only)
Despite trying to forget that event or situations that happened, they are still on your mind. I know it probably feels pointless to think about the past right now, but you are ready to heal and want to move on. You want to stop overthinking about your past and learn to heal to live the life you want and deserve. Through talking and using EMDR techniques, the traumatic images, and negative thoughts about yourself will be stored in your brain in a more helpful manner. In therapy, you will also be able to express and gain understanding of your emotions and the event you survived.
Despite trying to forget that event or situations that happened, they are still on your mind. I know it probably feels pointless to think about the past right now, but you are ready to heal and want to move on. You want to stop overthinking about your past and learn to heal to live the life you want and deserve. Through talking and using EMDR techniques, the traumatic images, and negative thoughts about yourself will be stored in your brain in a more helpful manner. In therapy, you will also be able to express and gain understanding of your emotions and the event you survived.
(956) 758-8350 View (956) 758-8350
Photo of Selina Guerra-Villarreal - SGV Counseling, PLLC, MA, LPC, LCDC, Licensed Professional Counselor
SGV Counseling, PLLC
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Laredo, TX 78041
At SGV Counseling, PLLC you will be working with a psychotherapist with over 15 years experience in the helping profession who has worked wholeheartedly with individuals struggling with co-occurring disorders. Having worked in a variety of settings, including outpatient treatment facilities (clinical director/therapist), local Colonias, as well as for the local mental health authority in both individual and group settings, I come to you with vast experience, dedication, and passion.
At SGV Counseling, PLLC you will be working with a psychotherapist with over 15 years experience in the helping profession who has worked wholeheartedly with individuals struggling with co-occurring disorders. Having worked in a variety of settings, including outpatient treatment facilities (clinical director/therapist), local Colonias, as well as for the local mental health authority in both individual and group settings, I come to you with vast experience, dedication, and passion.
(956) 304-6616 View (956) 304-6616
Photo of Mariana Gonzalez, MA, Licensed Professional Counselor
Mariana Gonzalez
Licensed Professional Counselor, MA
Verified Verified
Laredo, TX 78041
Life is filled with all kinds of ups and downs. At times, it can knock us off our feet and lead us to experience different thoughts and emotions. My approach to therapy is to meet you where you’re at and work our way towards your goals. I aim to create a space that is safe, warm, and non-judgmental to support your growth and healing.
Life is filled with all kinds of ups and downs. At times, it can knock us off our feet and lead us to experience different thoughts and emotions. My approach to therapy is to meet you where you’re at and work our way towards your goals. I aim to create a space that is safe, warm, and non-judgmental to support your growth and healing.
(956) 420-6333 View (956) 420-6333
Photo of Ana Karen Manrique - The Therapy Room PLLC, LPC, LCDC, Licensed Professional Counselor
The Therapy Room PLLC
Licensed Professional Counselor, LPC, LCDC
Verified Verified
3 Endorsed
Laredo, TX 78041
Life in general is filled with demands and stressors, both at work and at home. Balancing all that is required is overwhelming. Yet the distress you feel today does not need to be your new normal, there is hope! I believe that each person is resilient, with the capacity to build connection and heal. I work with adults experiencing anxiety and depression, grief and loss, job stress and trauma. In our sessions, I will be an active, curious listener. I will approach our work together with warmth, humor and empathy, while integrating evidence-based practices to meet your needs. I am dedicated to creating a safe space for you.
Life in general is filled with demands and stressors, both at work and at home. Balancing all that is required is overwhelming. Yet the distress you feel today does not need to be your new normal, there is hope! I believe that each person is resilient, with the capacity to build connection and heal. I work with adults experiencing anxiety and depression, grief and loss, job stress and trauma. In our sessions, I will be an active, curious listener. I will approach our work together with warmth, humor and empathy, while integrating evidence-based practices to meet your needs. I am dedicated to creating a safe space for you.
(956) 405-1623 View (956) 405-1623
Photo of Amanda Sivoney Rodriguez, MA, LPC-A, LCDC-I
Amanda Sivoney Rodriguez
LPC-Associate, MA, LPC-A, LCDC-I
Verified Verified
Laredo, TX 78041
Hi, my name is Amanda. Life is difficult and I am aware that we may one day wake up and realize that we are struggling with life's problems. You could be an adult managing stress, career challenges, or family dynamics. You could also be a child or teen struggling with emotional regulation, peer relationships, or school performance. We all struggle but you shouldn't do it alone. For this reason, I believe that every person deserves to have a safe space to explore their emotions, develop coping strategies, and gain insights into their thoughts and behaviors.
Hi, my name is Amanda. Life is difficult and I am aware that we may one day wake up and realize that we are struggling with life's problems. You could be an adult managing stress, career challenges, or family dynamics. You could also be a child or teen struggling with emotional regulation, peer relationships, or school performance. We all struggle but you shouldn't do it alone. For this reason, I believe that every person deserves to have a safe space to explore their emotions, develop coping strategies, and gain insights into their thoughts and behaviors.
(956) 758-1455 View (956) 758-1455
Photo of Becoming You - Becoming You Psychotherapy Center of Laredo, Licensed Professional Counselor
Becoming You Psychotherapy Center of Laredo
Licensed Professional Counselor
Verified Verified
4 Endorsed
Laredo, TX 78041
Do you find yourself overwhelmed by worry and uncertainty, no matter what you do? Unwanted thoughts, feelings of shame, and guilt are weighing you down. You want to feel happier, healthier, and fulfilled, but getting by the day is a challenge itself. You are prepared to take the next step, but not knowing where to start makes you feel hopeless. You may not remember a time when you didn't feel like this. Anxiety, OCD, and Trauma leave us feeling broken and disconnected from our true selves. If this feels true to you, know you don’t have to face this alone. We begin therapy by understanding where you are and the challenges you face.
Do you find yourself overwhelmed by worry and uncertainty, no matter what you do? Unwanted thoughts, feelings of shame, and guilt are weighing you down. You want to feel happier, healthier, and fulfilled, but getting by the day is a challenge itself. You are prepared to take the next step, but not knowing where to start makes you feel hopeless. You may not remember a time when you didn't feel like this. Anxiety, OCD, and Trauma leave us feeling broken and disconnected from our true selves. If this feels true to you, know you don’t have to face this alone. We begin therapy by understanding where you are and the challenges you face.
(956) 395-3890 View (956) 395-3890
Photo of Daniela Gonzalez, MA, LPC, LCDC, ICADC, SAP, Licensed Professional Counselor
Daniela Gonzalez
Licensed Professional Counselor, MA, LPC, LCDC, ICADC, SAP
Verified Verified
Laredo, TX 78041
Taking the first step towards your mental health enrichment can be intimidating. Part of my initial work with my clients is to discuss any mental health stigmas or fears that may be challenging for them as they begin their mental health journey. My focus is to work with you in creating a personalized treatment with goals that reflect your uniqueness.
Taking the first step towards your mental health enrichment can be intimidating. Part of my initial work with my clients is to discuss any mental health stigmas or fears that may be challenging for them as they begin their mental health journey. My focus is to work with you in creating a personalized treatment with goals that reflect your uniqueness.
(956) 253-1463 View (956) 253-1463
Photo of Paola T. Velazquez, MS, LPC, LCDC, Licensed Professional Counselor
Paola T. Velazquez
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
1 Endorsed
Laredo, TX 78041
Humans are built for connection, and my goal is to help you reach a place where you feel connected to your authentic self and connect with those who are important to you. I seek to empower my clients by helping them realize the great resources they already have access to within themselves. I serve individuals that have been struggling with anxiety, depression, low self-esteem, and any other difficulties that are not allowing them to enjoy life.
Humans are built for connection, and my goal is to help you reach a place where you feel connected to your authentic self and connect with those who are important to you. I seek to empower my clients by helping them realize the great resources they already have access to within themselves. I serve individuals that have been struggling with anxiety, depression, low self-esteem, and any other difficulties that are not allowing them to enjoy life.
(956) 436-5448 View (956) 436-5448
Photo of Lourdes Ornelas: Lens Neurofeedback Practitioner ..... - Curious Counselor Center, LENS Practitioner, MS,  LPC, LCDC, Licensed Professional Counselor
Curious Counselor Center, LENS Practitioner
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Laredo, TX 78041
Imagine walking through a dense forest, the path is unclear, shrubs scratch at your feet and the sound of your heartbeat is loud in your ears. Your head replays dark images of memories of a hard phase of life where you experience negative beliefs and distressful emotions. In this moment of uncertainty and fear you wake up and realize you were having a nightmare. This leads to internal confusion because the bucket of emotions feels true. Are you ready to live without these challenges? I can help you… I have successfully treated clients with positive outcomes using Low Energy Neurofeedback System (LENS) therapy.
Imagine walking through a dense forest, the path is unclear, shrubs scratch at your feet and the sound of your heartbeat is loud in your ears. Your head replays dark images of memories of a hard phase of life where you experience negative beliefs and distressful emotions. In this moment of uncertainty and fear you wake up and realize you were having a nightmare. This leads to internal confusion because the bucket of emotions feels true. Are you ready to live without these challenges? I can help you… I have successfully treated clients with positive outcomes using Low Energy Neurofeedback System (LENS) therapy.
(956) 903-2676 View (956) 903-2676
Photo of Elizabeth Reyna-Gardner, MS, LPC, Licensed Professional Counselor
Elizabeth Reyna-Gardner
Licensed Professional Counselor, MS, LPC
Verified Verified
Laredo, TX 78041
Have you been struggling to feel empowered? Do you want to develop self-awareness and discover your best self? You want to feel confident and happy about your life. Life is a journey of highs and lows with each turn inviting us into a process of self-discovery. Many times this process can be complicated, leaving us feeling lost or hopeless. This process can be especially difficult for adolescents who are faced with many challenges. I believe that with the right motivation and the courage to embrace vulnerability, you can achieve your goals. Let me help you explore healthy ways to manage struggles and develop resilience.
Have you been struggling to feel empowered? Do you want to develop self-awareness and discover your best self? You want to feel confident and happy about your life. Life is a journey of highs and lows with each turn inviting us into a process of self-discovery. Many times this process can be complicated, leaving us feeling lost or hopeless. This process can be especially difficult for adolescents who are faced with many challenges. I believe that with the right motivation and the courage to embrace vulnerability, you can achieve your goals. Let me help you explore healthy ways to manage struggles and develop resilience.
(956) 474-3805 View (956) 474-3805
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How does your Therapist compare?

Number of Therapists in 78041

50+

Average cost per session

$120

Therapists in 78041 who prioritize treating:

96% Anxiety
93% Depression
82% Trauma and PTSD
79% Grief
77% Coping Skills
77% Self Esteem
77% Stress

Average years in practice

7 Years

Top 3 insurances accepted

81% Aetna
79% BlueCross and BlueShield
76% UnitedHealthcare UHC | UBH

How Therapists in 78041 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

76% Female
24% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 78041?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.