Photo of Emily Hagan, MS, LPC-A, NCC
Emily Hagan
LPC Associate, MS, LPC-A, NCC
Verified Verified
Bryan, TX 77803
As a counselor, I want to help you and your family to learn and grow. With everything going on, it may feel like you are just surviving, when you deserve to THRIVE! I believe in working with the ‘big picture’, considering the mental, emotional, physical, social, and spiritual domains that affect a person’s health and wellness. Each client is unique, and as such, the treatment plan will be tailored to suit your specific strengths and needs.
As a counselor, I want to help you and your family to learn and grow. With everything going on, it may feel like you are just surviving, when you deserve to THRIVE! I believe in working with the ‘big picture’, considering the mental, emotional, physical, social, and spiritual domains that affect a person’s health and wellness. Each client is unique, and as such, the treatment plan will be tailored to suit your specific strengths and needs.
(979) 800-3783 x3 View (979) 800-3783 x3
Photo of Kasey Van Norman, MA, LPC, LCDC, CTS, NCC, Licensed Professional Counselor
Kasey Van Norman
Licensed Professional Counselor, MA, LPC, LCDC, CTS, NCC
Verified Verified
Bryan, TX 77803
Not accepting new clients
A licensed counselor & trauma specialist for 18 years, I take a strategic/solution-focused approach to your counseling sessions. As a Christian counselor, I consider the whole context of a person’s life and relationships through a Biblical worldview. As the Director of a not for profit, integrative wellness center in Bryan, Texas, I value holistic care; addressing your mind, body, and soul throughout your healing journey. My approach to your wellness prioritizes; authentic connection, trust, safety, evidence-based results, holistic care, narrative therapy structures, and reconciliation of important relationships.
A licensed counselor & trauma specialist for 18 years, I take a strategic/solution-focused approach to your counseling sessions. As a Christian counselor, I consider the whole context of a person’s life and relationships through a Biblical worldview. As the Director of a not for profit, integrative wellness center in Bryan, Texas, I value holistic care; addressing your mind, body, and soul throughout your healing journey. My approach to your wellness prioritizes; authentic connection, trust, safety, evidence-based results, holistic care, narrative therapy structures, and reconciliation of important relationships.
(979) 428-4663 View (979) 428-4663
Photo of Cara Charanza, MEd, LMFTA, Marriage & Family Therapist Associate
Cara Charanza
Marriage & Family Therapist Associate, MEd, LMFTA
Verified Verified
1 Endorsed
Bryan, TX 77803
Accepting New Clients: Let’s face it relationships are complicated! Whether it is with yourself, your spouse, partner, family, or friends, relationships challenge us on all levels. I explore how emotions, thoughts, and beliefs impact personal well-being and the health of our relationships. My experiences and Christian faith have shaped me to understand that we need healthy emotional connection, and to understand where we are going, we need to know how we arrived at this crossroad. Change begins through the therapeutic relationship built on trust, acceptance, honesty, and emotional connection.
Accepting New Clients: Let’s face it relationships are complicated! Whether it is with yourself, your spouse, partner, family, or friends, relationships challenge us on all levels. I explore how emotions, thoughts, and beliefs impact personal well-being and the health of our relationships. My experiences and Christian faith have shaped me to understand that we need healthy emotional connection, and to understand where we are going, we need to know how we arrived at this crossroad. Change begins through the therapeutic relationship built on trust, acceptance, honesty, and emotional connection.
(979) 406-6763 View (979) 406-6763
Photo of Anne Storrie, LPC, Licensed Professional Counselor
Anne Storrie
Licensed Professional Counselor, LPC
Verified Verified
Bryan, TX 77803
Sometimes our daily lives can leave us feeling stuck and joyless, but it is possible to get back on track emotionally, mentally, and spiritually. You can be free of the issues that have brought you pain and discouragement. Your hurt, circumstances, and past do not have to define you. I understand that reaching out for help can be difficult and frightening. Opening up and sharing deeply is a step of faith, and you are worth the effort. I can help you find your way through the thoughts, behaviors, and feelings that have held you back. You can get through this and I would be honored to walk alongside you in your journey of healing.
Sometimes our daily lives can leave us feeling stuck and joyless, but it is possible to get back on track emotionally, mentally, and spiritually. You can be free of the issues that have brought you pain and discouragement. Your hurt, circumstances, and past do not have to define you. I understand that reaching out for help can be difficult and frightening. Opening up and sharing deeply is a step of faith, and you are worth the effort. I can help you find your way through the thoughts, behaviors, and feelings that have held you back. You can get through this and I would be honored to walk alongside you in your journey of healing.
(979) 315-5655 x109 View (979) 315-5655 x109
Photo of Kaylee Richardson, MA, LPC-A
Kaylee Richardson
LPC Associate, MA, LPC-A
Verified Verified
1 Endorsed
Bryan, TX 77803
Under the Supervision of Andrea Boldt, MA, LPC-S. As a therapist, my goal to make you feel heard, valued, and understood from the moment you walk in. I value getting to know each of my clients and their unique life story. I am a strong Christian, and enjoy bringing those values into sessions. My goal is to walk with my clients as they navigate the hardships of this world and usher in deep, lasting healing. I believe that healing goes beyond symptom management and into the heart.
Under the Supervision of Andrea Boldt, MA, LPC-S. As a therapist, my goal to make you feel heard, valued, and understood from the moment you walk in. I value getting to know each of my clients and their unique life story. I am a strong Christian, and enjoy bringing those values into sessions. My goal is to walk with my clients as they navigate the hardships of this world and usher in deep, lasting healing. I believe that healing goes beyond symptom management and into the heart.
(979) 491-9580 View (979) 491-9580
Photo of Christy Birgen - SoulFully Connected Counseling, LPC, LMFT, Counselor
SoulFully Connected Counseling
Counselor, LPC, LMFT
Verified Verified
Bryan, TX 77803
Do you feel lonely, sad, or overwhelmed? Do you have a hard time expressing your emotions or feel disconnected from those you love? Are you tired of pretending everything is OK? We get it. It seems like you have tried everything, but you just don't know how to make it better. We know that you just want to be able to feel happy again, to be connected to others, to be able to share your emotions, and to be "well". Life is about being able to navigate the ups and downs in a way that is healthy personally, emotionally, mentally, relationally, and even spiritually. We can help.
Do you feel lonely, sad, or overwhelmed? Do you have a hard time expressing your emotions or feel disconnected from those you love? Are you tired of pretending everything is OK? We get it. It seems like you have tried everything, but you just don't know how to make it better. We know that you just want to be able to feel happy again, to be connected to others, to be able to share your emotions, and to be "well". Life is about being able to navigate the ups and downs in a way that is healthy personally, emotionally, mentally, relationally, and even spiritually. We can help.
(979) 859-4570 View (979) 859-4570
Photo of Christy Birgen, MA, LPC, LMFT, Licensed Professional Counselor
Christy Birgen
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
3 Endorsed
Bryan, TX 77803
Are you struggling in the relationships that are most important to you? Maybe it's the same argument over and over again with your spouse. Or a constant feeling of tension in a relationship with parent, child, or friend. Perhaps it's the inability to move through your emotions which impacts how you relate to yourself, others, or even God. When emotionally distressed, you rely on ingrained ways of coping. These strategies are not always helpful and may lead to feeling stuck, disconnected, or alone. What you want most is a relationship that thrives. There is hope to be connected, known, and loved in your relationships.
Are you struggling in the relationships that are most important to you? Maybe it's the same argument over and over again with your spouse. Or a constant feeling of tension in a relationship with parent, child, or friend. Perhaps it's the inability to move through your emotions which impacts how you relate to yourself, others, or even God. When emotionally distressed, you rely on ingrained ways of coping. These strategies are not always helpful and may lead to feeling stuck, disconnected, or alone. What you want most is a relationship that thrives. There is hope to be connected, known, and loved in your relationships.
(979) 464-6982 View (979) 464-6982
Photo of Bryan T Duncan, PhD, Psychologist
Bryan T Duncan
Psychologist, PhD
Verified Verified
3 Endorsed
Bryan, TX 77803
Currently Accepting New Clients. I am an interpersonal process/person-centered therapist. I believe that many clients experience mental health concerns that are interpersonal in nature. This could include relationships with spouse/partner, family, siblings, co-workers, employers, God and/or SELF. Within relationships we experience our emotions and our therapeutic relationship becomes a tool for addressing these concerns. I tend to be a direct therapist and share my feelings, thoughts and reactions. I use a lot of metaphor and narrative in therapy and expect clients to come prepared to talk about things in therapy.
Currently Accepting New Clients. I am an interpersonal process/person-centered therapist. I believe that many clients experience mental health concerns that are interpersonal in nature. This could include relationships with spouse/partner, family, siblings, co-workers, employers, God and/or SELF. Within relationships we experience our emotions and our therapeutic relationship becomes a tool for addressing these concerns. I tend to be a direct therapist and share my feelings, thoughts and reactions. I use a lot of metaphor and narrative in therapy and expect clients to come prepared to talk about things in therapy.
(512) 643-8950 View (512) 643-8950
Photo of Susan C Duncan, M S, LPC, Licensed Professional Counselor
Susan C Duncan
Licensed Professional Counselor, M S, LPC
Verified Verified
1 Endorsed
Bryan, TX 77803
Accepting New Clients- I have a process-oriented approach to counseling, and consider myself an interpersonal counselor. I work toward understanding how family of origin (and other impactful relationships) has played a part in the current and present relationships that exists in the client's world. Within therapy, I like to focus on the process of the relationship the client is having inside the session, which usually mirrors the relationships outside the session.
Accepting New Clients- I have a process-oriented approach to counseling, and consider myself an interpersonal counselor. I work toward understanding how family of origin (and other impactful relationships) has played a part in the current and present relationships that exists in the client's world. Within therapy, I like to focus on the process of the relationship the client is having inside the session, which usually mirrors the relationships outside the session.
(844) 972-0851 View (844) 972-0851
Photo of Dana Lynn Martinez - Rise Counseling Services - Dana Martinez, LPC, LPC , CIMHP, Licensed Professional Counselor
Rise Counseling Services - Dana Martinez, LPC
Licensed Professional Counselor, LPC , CIMHP
Verified Verified
2 Endorsed
Bryan, TX 77803
Accepting new clients. My passion and absolute privilege is to help people of all walks and stages of life grow and heal. My goal is for each client to feel safe, heard, and understood from the first minute of their session until the last. I utilize a Christian worldview and look at the whole client to help each person find and pursue a healthy balance mentally, physically, emotionally, and spiritually within themselves and in relationships. My client-centered, strengths-based approach offers clients many opportunities to gain greater self-awareness, learn tools, and facilitate growth in all areas.
Accepting new clients. My passion and absolute privilege is to help people of all walks and stages of life grow and heal. My goal is for each client to feel safe, heard, and understood from the first minute of their session until the last. I utilize a Christian worldview and look at the whole client to help each person find and pursue a healthy balance mentally, physically, emotionally, and spiritually within themselves and in relationships. My client-centered, strengths-based approach offers clients many opportunities to gain greater self-awareness, learn tools, and facilitate growth in all areas.
(979) 316-7049 View (979) 316-7049
Photo of Alyssa Reeves, LPC-A
Alyssa Reeves
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Bryan, TX 77803
Currently Accepting New Clients. I am an integrative, experiential, and holistic therapist. Each of my interventions have the focus of empowering you in whatever issues are arising. My trauma informed therapy style integrates beliefs about people and issues derived from my Christian faith as well as empowering principles from individual psychology.
Currently Accepting New Clients. I am an integrative, experiential, and holistic therapist. Each of my interventions have the focus of empowering you in whatever issues are arising. My trauma informed therapy style integrates beliefs about people and issues derived from my Christian faith as well as empowering principles from individual psychology.
(979) 243-2092 View (979) 243-2092
Photo of Drew Morrison, LMFT, Marriage & Family Therapist
Drew Morrison
Marriage & Family Therapist, LMFT
Verified Verified
Bryan, TX 77803
It takes a lot of courage to decide to look for help. It shouldn’t have to feel even riskier finding a therapist who you are comfortable with. I want you to feel like we are a good fit because therapy is like a long hike; sometimes there are steep inclines, sometimes there are beautiful views, but you definitely don’t want to hike with someone you’re not meshing with. Because this is so important, I offer a free initial 30 minute consultation, where you can come, meet me and get an idea of how I would approach working with you to find a way through what you are struggling with.
It takes a lot of courage to decide to look for help. It shouldn’t have to feel even riskier finding a therapist who you are comfortable with. I want you to feel like we are a good fit because therapy is like a long hike; sometimes there are steep inclines, sometimes there are beautiful views, but you definitely don’t want to hike with someone you’re not meshing with. Because this is so important, I offer a free initial 30 minute consultation, where you can come, meet me and get an idea of how I would approach working with you to find a way through what you are struggling with.
(800) 689-0250 x11 View (800) 689-0250 x11
Photo of Amanda P Gray - Amanda Gray Counseling & Supervision, PLLC, MA, LPCS, NCC, Licensed Professional Counselor
Amanda Gray Counseling & Supervision, PLLC
Licensed Professional Counselor, MA, LPCS, NCC
Verified Verified
5 Endorsed
Bryan, TX 77803
"Reaching out for professional help with personal problems can be a difficult thing to do for many people. I commend you for taking that first step by looking here. Every therapist has their own approach to therapy, so I encourage you to explore your options and find a therapist you feel comfortable and confident with. As a therapist, I take the approach that every person is unique and therefore have unique needs. I like to get to know my patient and tailor therapy to best fit each client." - Amanda Gray, MA, LPCS
"Reaching out for professional help with personal problems can be a difficult thing to do for many people. I commend you for taking that first step by looking here. Every therapist has their own approach to therapy, so I encourage you to explore your options and find a therapist you feel comfortable and confident with. As a therapist, I take the approach that every person is unique and therefore have unique needs. I like to get to know my patient and tailor therapy to best fit each client." - Amanda Gray, MA, LPCS
(979) 406-7746 View (979) 406-7746
Photo of Sherry Lee Haferkamp Watson - Brazos Valley Mental Health & Wellness, PsyD, Psychologist
Brazos Valley Mental Health & Wellness
Psychologist, PsyD
Verified Verified
Bryan, TX 77803
If you are looking for a holistic, integrative, and personal approach to your mental health and well-being, then you have found your place. Our therapists respect your individual journey and the challenges you may face or are facing. We strive to help you find your own place of healing by acknowledging, embracing, and allowing you to come to understand yourself as a unique and wonderfully made spiritual being. There is not a "one size fits all' answer or fix for the issues you may be experiencing, so we creatively integrate different modalities as needed.
If you are looking for a holistic, integrative, and personal approach to your mental health and well-being, then you have found your place. Our therapists respect your individual journey and the challenges you may face or are facing. We strive to help you find your own place of healing by acknowledging, embracing, and allowing you to come to understand yourself as a unique and wonderfully made spiritual being. There is not a "one size fits all' answer or fix for the issues you may be experiencing, so we creatively integrate different modalities as needed.
(979) 258-6538 View (979) 258-6538
Photo of David R. Wells, MAMFC, LPC-S, Licensed Professional Counselor
David R. Wells
Licensed Professional Counselor, MAMFC, LPC-S
Verified Verified
2 Endorsed
Bryan, TX 77803
Quoting David Mathis, "Poor listening diminishes another person, while good listening invites them to exist and matter. Positively, then, good listening requires concentration and means we're in with both ears, and that we hear the other person out till they're done speaking. Rarely will the speaker begin with what's most important, and deepest. We need to hear the whole train of thought, all the way to the caboose, before starting across the tracks." Who then should set up an appointment? Ideal clients are males, couples or families seeking life transformation, relationship growth or reconciliation or spiritual formation for life's journey.
Quoting David Mathis, "Poor listening diminishes another person, while good listening invites them to exist and matter. Positively, then, good listening requires concentration and means we're in with both ears, and that we hear the other person out till they're done speaking. Rarely will the speaker begin with what's most important, and deepest. We need to hear the whole train of thought, all the way to the caboose, before starting across the tracks." Who then should set up an appointment? Ideal clients are males, couples or families seeking life transformation, relationship growth or reconciliation or spiritual formation for life's journey.
(979) 272-6633 View (979) 272-6633
Photo of Andrea Schooler - AC Schooler  , MA, LPC, Licensed Professional Counselor
AC Schooler
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bryan, TX 77803
02/15/23 Accepting new clients As a counselor and a retired cop, I have dealt with a wide range of tragedies that can drive a person to seek counseling. Life is messy, and my background will help me understand what you have been through. Trauma is an emotional injury, and like many physical injuries it can heal if you tend to it properly. Even if you haven’t suffered an extreme event, you may feel stuck and be unable to move forward. I retired from policing so that I could more directly help people put their lives back together. Having bad things happen shouldn’t keep you from being able to have a good life.
02/15/23 Accepting new clients As a counselor and a retired cop, I have dealt with a wide range of tragedies that can drive a person to seek counseling. Life is messy, and my background will help me understand what you have been through. Trauma is an emotional injury, and like many physical injuries it can heal if you tend to it properly. Even if you haven’t suffered an extreme event, you may feel stuck and be unable to move forward. I retired from policing so that I could more directly help people put their lives back together. Having bad things happen shouldn’t keep you from being able to have a good life.
(979) 200-6665 View (979) 200-6665
Photo of Sacha Bradley, LPC, LMFT, Marriage & Family Therapist
Sacha Bradley
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Bryan, TX 77803
I am motivated to help individuals, family and teenagers to navigate through their problems. I am interested in working with clients by utilizing their environment and supports. I encourage clients to bring in family or loved one's in therapy because I believe that the people around us can help encourage growth. Please feel free to call or email me about making an appointment. info@bvmhw.com *** Please be aware that I do not participate in any ESA (Emotional support animal) or service dog processes (Letters, applications etc). Please refer to your doctor for more information. *** My work hours are M- Th 9-5pm and Fridays after 1p
I am motivated to help individuals, family and teenagers to navigate through their problems. I am interested in working with clients by utilizing their environment and supports. I encourage clients to bring in family or loved one's in therapy because I believe that the people around us can help encourage growth. Please feel free to call or email me about making an appointment. info@bvmhw.com *** Please be aware that I do not participate in any ESA (Emotional support animal) or service dog processes (Letters, applications etc). Please refer to your doctor for more information. *** My work hours are M- Th 9-5pm and Fridays after 1p
(979) 383-2594 View (979) 383-2594
Photo of Shelly Coufal, MA, LPC, NCC, Licensed Professional Counselor
Shelly Coufal
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Bryan, TX 77803
“Life can take you where you least expect it to, and it can throw you for a loop. One of the hardest things to do, is to reach out and ask for help, but it is also the most courageous thing to do. As a therapist, I work collaboratively with people to develop a life plan that will promote their life satisfaction. I believe each individual is unique and it is important to develop a safe therapeutic relationship to work together on your desired life goals" Shelly Coufal, MA, LPC, NCC
“Life can take you where you least expect it to, and it can throw you for a loop. One of the hardest things to do, is to reach out and ask for help, but it is also the most courageous thing to do. As a therapist, I work collaboratively with people to develop a life plan that will promote their life satisfaction. I believe each individual is unique and it is important to develop a safe therapeutic relationship to work together on your desired life goals" Shelly Coufal, MA, LPC, NCC
(936) 247-1033 View (936) 247-1033
Photo of Morgan Hatfield, MEd, LPC, Licensed Professional Counselor
Morgan Hatfield
Licensed Professional Counselor, MEd, LPC
Verified Verified
Bryan, TX 77803
My role as a counselor is to provide an environment for growth and exploration of ones emotions and experiences; To help guide individuals and couples through difficult situations using unconditional empathy. While challenge clients to seek new perspectives and validating their unique life experiences.
My role as a counselor is to provide an environment for growth and exploration of ones emotions and experiences; To help guide individuals and couples through difficult situations using unconditional empathy. While challenge clients to seek new perspectives and validating their unique life experiences.
(281) 532-8682 View (281) 532-8682
Photo of Elisa Belle Luschin, MS, LMFT-A, Marriage & Family Therapist Associate
Elisa Belle Luschin
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
1 Endorsed
Bryan, TX 77803  (Online Only)
I am a Marriage and Family Therapist specialized to work with couples struggling with intercultural differences. You might feel like there is a disconnect between you and your partner which has led you to feel distant from each other. Maybe you disagree on how to raise the children, or what traditions and routines should look like in your family. These differences may also show up in your relationship with extended family. You are tired of discussing these topics and always ending in an argument with your partner. You want to feel closer to your partner, but you feel stuck and do not know how to make things better.
I am a Marriage and Family Therapist specialized to work with couples struggling with intercultural differences. You might feel like there is a disconnect between you and your partner which has led you to feel distant from each other. Maybe you disagree on how to raise the children, or what traditions and routines should look like in your family. These differences may also show up in your relationship with extended family. You are tired of discussing these topics and always ending in an argument with your partner. You want to feel closer to your partner, but you feel stuck and do not know how to make things better.
(806) 454-7938 View (806) 454-7938

How does your Therapist compare?

Number of Therapists in 77803

20+

Average cost per session

$120

Therapists in 77803 who prioritize treating:

85% Relationship Issues
85% Anxiety
80% Depression
80% Trauma and PTSD
80% Family Conflict
70% Grief
70% Marital and Premarital

Average years in practice

6 Years

Top 3 insurances accepted

64% BlueCross and BlueShield
55% Aetna
36% Medicare

How Therapists in 77803 see their clients

95% In Person and Online
5% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 77803?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.