Therapists in 77479

When navigating life transitions, anxiety, depression, loss, identity struggles, trauma and more a deep breath may be what is desired yet, life does not stop. Whether you have reached a dead end or you are starting out on your journey toward healing, I am here to walk alongside you.

If you find yourself on this site – you are likely looking for help. There is no problem too small or too large that counseling can’t help. Your life may feel disrupted from a new change or feel weighted by the same chronic feelings. You may feel objectively everything ‘should’ feel fine, and yet struggle to feel fulfillment. You may find yourself in a cycle of control trying to fix things on your own, only for more problems to come up. I would love to help you find what you are looking for and more! I practice telehealth only and can cover across Mississippi, Tennessee and Texas!

Hello, thank you for stopping by! I offer personalized services to children, adolescents and adults in the greater Houston area. I have experience working with male teenagers, high functioning young adults on the Autism spectrum, OCD, and men struggling with life transitions. I work with clients who are stuck in depression, facing relationship issues and experiencing loss. I also enjoy helping couples navigate conflict and strengthen their emotional and sexual connection.

Did you mature earlier than you wanted? Were you expected to have everything sorted out from a young age? You might be an overachiever, the type of person to have it together. You’re probably no stranger to perfectionism and the inner critic, and feelings of shame and guilt might be ever-present companions. Perhaps you know exactly what others expect from you, but you’re not so sure about what it is you want. These challenges can be overwhelming, but they also present opportunities for profound growth and self-discovery.

You may have a goal of living a meaningful life in all its richness and seeking help with interpersonal or mental health symptom related concerns? Depression, anxiety, history of trauma? Are you, your family or relations journeying through life transitions or in need of support related to medical-health concerns? There are times in life when it feels like you are barely keeping your head above water. Not a fun feeling! More importantly, I work with compassion, empathy, and am non-judgmental, while creating a safe space for you to explore and understand.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, anger management, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Hey Mama! As a mom myself, I understand the struggle you might be facing right now - loss of identity, postpartum anxiety, lack of sex drive or interest in sex. I know what you are going through not only because I have experienced it, but because I have come out of it, and have gained knowledge and training in how to work with moms experiencing just this! We can work through these struggles together. I am a licensed Marriage and Family Therapist Associate and Certified Sex Therapist. Being a source of support for moms during this delicate time is something I cherish.

I see you clearly. You are struggling with trying to hold it altogether but in the midst of that you aren't showing up for those that love and need you. Maybe you've been told that you need to just get over it. But how can you without the necessary tools? You're needing a safe space to vent that also provides you with tangible steps. If you feel like you've lost yourself, or maybe are on the road to exploring who you are we can work together to find that person again.

Do you feel trapped by painful memories of the past or ruminate about current problems? Do you feel misunderstood in relationships and not able to effectively communicate but desperately wish you could? It might be hard to believe, but you can learn to cope with current stressors and past events to create a fulfilling life according to your values and priorities. You can develop communication skills that build trust and intimacy in your relationships. You can set and reach goals that give your life meaning and purpose.

To me, a large part of therapy is about grieving, acceptance, and peace within ourselves and others; I am particularly good at helping people get in touch with their feelings. I tend to work with the heavier side of therapy, that include drug/ alcohol /cannabis addiction, domestic violence, narcissism, borderline, sex/porn addiction, sex offense, sexual shame, couples working through sobriety-recovery dynamics, infidelity, poly relationships, court, and anger management. I tend to work really well with those who enjoy dark humor, who are avoidant by nature, and those who are seeking redemption from guilt/shame.

Experiencing anxiety can feel overwhelming and you may find yourself avoiding people, places and things in an attempt to manage your symptoms. You may find that your world is getting smaller and smaller and may feel like you are in a constant cycle of anxiety and a mix of other painful emotions. I would like to help you change your relationship with anxiety. Through collaboration, you can learn skills to help you face and manage your anxiety symptoms, so that you can go after the life that you want.

Whether you are coming individually or with your partner or family we will work to improve the quality of your relationships and your life. Discover the possibilities as you improve communication, learn to support a partner, or learn how to seek out getting your own healthy needs met in healthy ways. Experience peace of mind as you find increased support and new ways to decrease self-destructive behavior and healing from the pain of past experiences.

To me, a large part of therapy is about grieving, acceptance, and peace within ourselves and others; I am particularly good at helping people get in touch with their feelings. I tend to work with the heavier side of therapy, that include drug/ alcohol /cannabis addiction, domestic violence, narcissism, borderline, sex/porn addiction, sex offense, sexual shame, couples working through sobriety-recovery dynamics, infidelity, poly relationships, court, and anger management. I tend to work really well with those who enjoy dark humor, who are avoidant by nature, and those who are seeking redemption from guilt/shame.

I strive to provide a caring and non-judgmental approach to therapy that helps individuals identify their strengths. I am interested in the connections between mind, body and spirit in the healing process of therapy. I trust that clients are the expert on themself, and I will collaborate with clients throughout the therapeutic process. My areas of interest as a therapist are complex trauma, domestic violence, sexual assault, adult survivors of childhood sexual abuse, peri/postnatal issues, depression/anxiety, body image/body trust, positive sexuality, LGBTQIA+ and neurodiversity.

Connection, safety and support are what I can immediately offer you. I use evidence-based, effective therapeutic modalities while also providing a wholistic human relationship. I work to enhance your livelihood mentally, physically, socially and spiritually.

Do you look like you have it all together but inside you feel anxious, depressed, overwhelmed and consumed by issues driving your life and dictating your many decisions and situations? You know your work and your relationships with family, friends, co-workers and/or significant other would be so much easier if you could just get a handle on these issues that have been plaguing you for too long. Any change in life, a bump in the road, grief, or an issue with health can send you into a place of fear and being irritable, wanting to run away, or feeling helpless. You have realized it is time for a better life.

You bend over backwards to make sure everyone else is happy. You scramble for their approval, but are you taking care of yourself the way you take care of everyone else? You have a million tabs open in your mind at all times and your to-do list never seems to get shorter. You desperately want rest, but your thoughts never let you. As a Christian, you’ve been told that you’re “too blessed to be stressed,” and it’s left you feeling isolated. Maybe you’re worried that people won’t understand or even care about your struggles. I’m here to tell you that those thoughts are not true. It’s time to let someone help you for once.

My focus is to empower you to accomplish your goals and to help you live a more fulfilling life. I'm able to create a personalized experience based on your needs. I've worked with children, adolescents, adults and couples. The topics I've assisted clients with are depression, anxiety, self esteem, women's issues, family dynamics, domestic violence, substance abuse and self harm. I thoroughly enjoy helping clients overcome challenges they are not able to work through alone. I've been EMDR trained to work with clients who have experienced trauma.

I pride myself on meeting my client where they are emotionally. My down-to-earth conversation style applies to all walks of life. I believe therapy can be a conversation between friends with affirmation when needed, a direct discussion, or simply a light sense of humor. Life is full of moments. I am here to help the leap from this moment to the next.