Energy Psychology Therapists in 77380

Anxiety, depression, grief, & chronic pain are experienced by many people. We know that continual stress negatively impacts our health, families, relationships, & jobs. Counseling can help you release the hurt, anger, pain, & sorrow to reveal the amazing you that has been hidden beneath the emotional turmoil. Integrative & non-pharmaceutical interventions, including learning new coping skills, support you in finding the path to the person you want to be. Counseling is a journey well worth taking, offering gifts in the process, often including revitalizing new meaning & purpose in your life.

In addiction recovery, your biggest adversary is your own mind. Maybe you've asked yourself "why do I have such a strong intent for positive changes, but just as things start to improve I seem to change my mind?" It's the same experience for most of us in recovery; completely normal. Recovery support programs give you the tools you need to transform your life, but what's often missing are the skills needed to use those tools, and a healed nervous system that will allow it. A set of daily practices for both mind and body will change everything for you. Ask about HeartMath and the Safe and Sound Protocol for polyvagal toning!

My ideal client is anyone who is eager to make changes toward a healthier and more fulfilling life emotionally, mentally, physically, career wise or spiritually. My therapeutic approach is based on empowering each client I work with and helping them to use inner resources as well as the resources around them. I adjust my techniques and approaches to the needs of each client and pride myself on practicing cultural flexibility. I understand that clients want responsiveness, respect, knowledge, resources, and a therapist who can empathize. Clients want to be truly heard. I am here to listen and to facilitate your healing.

Are you struggling with negative feelings (sadness, anxiety, fear) and want to change that? Are you experiencing big changes in your life and feeling a little lost? Schedule an intake today and see what we can accomplish together. I bring to my sessions a comfortable space with positive energy, a willingness to listen to you and to help you achieve your goals. I always strive for active listening, empathy, and genuineness and can utilize many techniques.

Will be returning from leave on 8/30/24 (Sat&Sun) and will be accepting clients again! As a veteran and EMDR therapist, I am committed to guiding my clients through a transformative healing journey that helps individuals rediscover their strength and inner balance. I don't believe in the "one size fits all" and make it a priority to create a plan that meet my client’s holistic and multicultural needs. I trust the organic process of allowing my client to present what their needs are and honoring them as they emerge. My approach in treatment is collaborative, honest, understanding, encouraging, and engaging from start to finish.

Life is full of surprises and often we are caught off guard. "I am not sure what else I can do", "Am I doing the right thing"," I just can't seem to get over my problem", "I wish I had someone to help me with my racing thoughts", " I want to be social but I am scared and need help". Does any of these statements resonate with you? Even successful people can have unresolved struggles. Depression, anxiety, relationship problems, and disturbing life experiences can block our happiness. I help my clients move beyond their stumbling blocks.