Photo of Heather Parton, PhD, Psychologist
Heather Parton
Psychologist, PhD
Verified Verified
The Woodlands, TX 77380  (Online Only)
My name is Dr. Heather Parton. I have been a licensed clinical psychologist for over 15 years. I have experience in helping people with a variety of issues, from depression and anxiety, to bipolar disorder and PTSD. Whether the difficulty stems from a specific life stressor or a long-standing chronic struggle I am here to help! I can help you gain insight into your situation and learn new tools to more effectively managing whatever life is throwing at you. I feel that therapy is meant to help overcome struggles. You should feel better, grow, and resolve issues in this process.
My name is Dr. Heather Parton. I have been a licensed clinical psychologist for over 15 years. I have experience in helping people with a variety of issues, from depression and anxiety, to bipolar disorder and PTSD. Whether the difficulty stems from a specific life stressor or a long-standing chronic struggle I am here to help! I can help you gain insight into your situation and learn new tools to more effectively managing whatever life is throwing at you. I feel that therapy is meant to help overcome struggles. You should feel better, grow, and resolve issues in this process.
(281) 623-1278 View (281) 623-1278
Photo of Pamela P. Mcgee, MA, LPC, CART, Licensed Professional Counselor
Pamela P. Mcgee
Licensed Professional Counselor, MA, LPC, CART
Verified Verified
The Woodlands, TX 77380
Hello, I value your time and want to assist you with the issues that are holding you back from living a healthy and successful life. Relationships aren't perfect, jobs can be stressful, and problems come along that can be tough to handle. Having someone to listen to you is crucial. Understand that there is help and you can work to solve those problems with a therapist who respects you and wants to help you empower your self-esteem, image, and interactions.
Hello, I value your time and want to assist you with the issues that are holding you back from living a healthy and successful life. Relationships aren't perfect, jobs can be stressful, and problems come along that can be tough to handle. Having someone to listen to you is crucial. Understand that there is help and you can work to solve those problems with a therapist who respects you and wants to help you empower your self-esteem, image, and interactions.
(832) 706-4899 View (832) 706-4899
Photo of Theora (Teddy) Noble - Woodlands Family Institute, MA, LPC-S, LCDC, AAC, Licensed Professional Counselor
Woodlands Family Institute
Licensed Professional Counselor, MA, LPC-S, LCDC, AAC
Verified Verified
The Woodlands, TX 77380
You may be considering therapy because you are hurting,stressed, depressed, anxious, confused,experiencing difficulty sustaining a meaningful relationship, in a spiritual crisis... It takes courage to admit problems and try to change but change is possible in a safe caring environment. I have 20 years experience helping individuals/couples/families explore their hurts and discover hope, new beliefs, new behaviors, and at last a new life for themselves and their relationships. Meeting people where they are, I am a confidential, caring.accepting, compassionalte listener/therapist/coach.
You may be considering therapy because you are hurting,stressed, depressed, anxious, confused,experiencing difficulty sustaining a meaningful relationship, in a spiritual crisis... It takes courage to admit problems and try to change but change is possible in a safe caring environment. I have 20 years experience helping individuals/couples/families explore their hurts and discover hope, new beliefs, new behaviors, and at last a new life for themselves and their relationships. Meeting people where they are, I am a confidential, caring.accepting, compassionalte listener/therapist/coach.
(281) 363-4220 View (281) 363-4220
Photo of Joanne L Simpson, MS, LMFT, Marriage & Family Therapist
Joanne L Simpson
Marriage & Family Therapist, MS, LMFT
Verified Verified
The Woodlands, TX 77380
Change is possible! Making the decision to seek therapy can be a difficult one and often comes from a place of frustration, anger, sadness, or just feeling "stuck". Therapy can be a way to help you feel "unstuck" and to help you find balance so that you're in a better position to reach your goals. I'm a firm believer that change can happen when we create a safe space for conversation. By building a therapeutic relationship and a safe environment, we can discuss ways to improve the relationships in your life and I can offer support to help you implement the positive changes you're hoping for. Hope can lead to change.
Change is possible! Making the decision to seek therapy can be a difficult one and often comes from a place of frustration, anger, sadness, or just feeling "stuck". Therapy can be a way to help you feel "unstuck" and to help you find balance so that you're in a better position to reach your goals. I'm a firm believer that change can happen when we create a safe space for conversation. By building a therapeutic relationship and a safe environment, we can discuss ways to improve the relationships in your life and I can offer support to help you implement the positive changes you're hoping for. Hope can lead to change.
(281) 612-7134 View (281) 612-7134
Photo of Rachel Richards - Bright Horizons Counseling Services, PLLC, MA, LPC, NCC, Licensed Professional Counselor
Bright Horizons Counseling Services, PLLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Spring, TX 77380
I have always had a passion to come alongside and help the hurting. After graduating, I gained a lot of valuable experience working at The Eating Recovery Center and Pathlight Mood and Anxiety Center in the Woodlands, serving individuals struggling with eating disorders, mood and anxiety disorders, self-harm and trauma and other related struggles. Helping adolescents and adults add meaning and value to their life while exploring impactful life events in a safe space is what I strive for; I am devoted to helping clients take charge to create meaningful change.
I have always had a passion to come alongside and help the hurting. After graduating, I gained a lot of valuable experience working at The Eating Recovery Center and Pathlight Mood and Anxiety Center in the Woodlands, serving individuals struggling with eating disorders, mood and anxiety disorders, self-harm and trauma and other related struggles. Helping adolescents and adults add meaning and value to their life while exploring impactful life events in a safe space is what I strive for; I am devoted to helping clients take charge to create meaningful change.
(281) 609-3431 View (281) 609-3431
Photo of Dr. Kevin Schloneger, PhD, Psychologist
Dr. Kevin Schloneger
Psychologist, PhD
Verified Verified
The Woodlands, TX 77380  (Online Only)
Dr. Kevin Schloneger has been a Texas licensed Psychologist since 5/7/99 and has experience in mental health services for 37 years. His education is Ph.D. for clinical psychology in 12/96 from California School Professional Psychology (now Alliant International University): Fresno, CA; MA for theology in 8/86 from Fuller Theological Seminary: Pasadena, CA; and BA for psychology in 5/83 from Evangel University: Springfield, MO. If you could have resolved the problem, you would have. Needing help/others is a positive human quality.
Dr. Kevin Schloneger has been a Texas licensed Psychologist since 5/7/99 and has experience in mental health services for 37 years. His education is Ph.D. for clinical psychology in 12/96 from California School Professional Psychology (now Alliant International University): Fresno, CA; MA for theology in 8/86 from Fuller Theological Seminary: Pasadena, CA; and BA for psychology in 5/83 from Evangel University: Springfield, MO. If you could have resolved the problem, you would have. Needing help/others is a positive human quality.
(936) 262-6908 View (936) 262-6908
Photo of Adrienne LaRoe, MS, LMFT, Marriage & Family Therapist
Adrienne LaRoe
Marriage & Family Therapist, MS, LMFT
Verified Verified
The Woodlands, TX 77380
I see myself as a guide who walks alongside my clients during their therapeutic journey. On your journey, we are a team and will draw from your strengths to forge a new path toward your new life story. I feel that everyone has their own unique story that can be re-written. I have found that looking at our lives from a different perspective can offer valuable insight and clarity. I counsel individuals, couples and families. I approach therapy holistically, meaning people are “whole”—made up of mind, body and spirit.
I see myself as a guide who walks alongside my clients during their therapeutic journey. On your journey, we are a team and will draw from your strengths to forge a new path toward your new life story. I feel that everyone has their own unique story that can be re-written. I have found that looking at our lives from a different perspective can offer valuable insight and clarity. I counsel individuals, couples and families. I approach therapy holistically, meaning people are “whole”—made up of mind, body and spirit.
(346) 367-5117 View (346) 367-5117
Photo of Sabrina Stone, MA, LPC, EMDR, Licensed Professional Counselor
Sabrina Stone
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
The Woodlands, TX 77380
I work with individuals in many areas of care including trauma, dissociation, anxiety, grief, depression, and life transitions. I have extensive training in area of developmental trauma, including physical, sexual, and emotional abuse. Living a life free of the debris from the past in kindness towards themselves and others is my ultimate goal for my clients.
I work with individuals in many areas of care including trauma, dissociation, anxiety, grief, depression, and life transitions. I have extensive training in area of developmental trauma, including physical, sexual, and emotional abuse. Living a life free of the debris from the past in kindness towards themselves and others is my ultimate goal for my clients.
(281) 519-3982 View (281) 519-3982
Photo of Marianne Mccarthy - Marianne McCarthy, LPC, LPC, Licensed Professional Counselor
Marianne McCarthy, LPC
Licensed Professional Counselor, LPC
Verified Verified
The Woodlands, TX 77380
Since 2006, my experience has been growing in guiding and supporting folks in overcoming the psychological barriers of severe mental health concerns and situational or generalized concerns. I learn what the individual is seeking to gain and create a therapeutic approach unique to that individual. I'm trained in multiple modalities and typically utilize a combined approach. I enjoy working with adults and couples and provide both individual and family counseling. Choosing a counselor can be a difficult process so I embrace every opportunity as an honor to build a trusting relationship and unveil wellness.
Since 2006, my experience has been growing in guiding and supporting folks in overcoming the psychological barriers of severe mental health concerns and situational or generalized concerns. I learn what the individual is seeking to gain and create a therapeutic approach unique to that individual. I'm trained in multiple modalities and typically utilize a combined approach. I enjoy working with adults and couples and provide both individual and family counseling. Choosing a counselor can be a difficult process so I embrace every opportunity as an honor to build a trusting relationship and unveil wellness.
View
Photo of James T Davis, LPC-A, MS CMHC
James T Davis
Licensed Professional Counselor Associate, LPC-A, MS CMHC
Verified Verified
Spring, TX 77380
So you have started looking for a counselor, congratulations on completing what can often be the most difficult step! You probably have some trepidation about talking to a stranger about your life and I know when I first started seeing a counselor, I felt like I was under a microscope and I hated that feeling more than anything. Counseling is supposed to be a place where you can feel safe and I hope we can build trust and an understanding that my office is a place without judgment. Seeking counseling for any reason does not mean that you are broken or something is wrong with you, but rather that guidance is needed in the next steps.
So you have started looking for a counselor, congratulations on completing what can often be the most difficult step! You probably have some trepidation about talking to a stranger about your life and I know when I first started seeing a counselor, I felt like I was under a microscope and I hated that feeling more than anything. Counseling is supposed to be a place where you can feel safe and I hope we can build trust and an understanding that my office is a place without judgment. Seeking counseling for any reason does not mean that you are broken or something is wrong with you, but rather that guidance is needed in the next steps.
(936) 298-4917 View (936) 298-4917
Photo of Mary Ann Hunt Sartori, EdD, MA, LPC-S, Licensed Professional Counselor
Mary Ann Hunt Sartori
Licensed Professional Counselor, EdD, MA, LPC-S
Verified Verified
Spring, TX 77380
Founder of Family & Youth Institute, I am a licensed professional counselor and counselor intern supervisor. I also hold a doctorate in educational leadership and am a certified school counselor. Dedicated to helping people live the best life possible, I believe individuals/families can resolve their own problems, make healthy choices, and build a good life with the appropriate tools and skills. My mission is to provide those tools and skills through an eclectic counseling approach, utilizing psycho-education, individual counseling, group counseling, family therapy, and systems theory. offer educational consulting to help navigate 504 and Special Education placement.
Founder of Family & Youth Institute, I am a licensed professional counselor and counselor intern supervisor. I also hold a doctorate in educational leadership and am a certified school counselor. Dedicated to helping people live the best life possible, I believe individuals/families can resolve their own problems, make healthy choices, and build a good life with the appropriate tools and skills. My mission is to provide those tools and skills through an eclectic counseling approach, utilizing psycho-education, individual counseling, group counseling, family therapy, and systems theory. offer educational consulting to help navigate 504 and Special Education placement.
(281) 809-6623 View (281) 809-6623
Photo of Florencia Hassey - Dr. Hassey: Fyadra Healing & Transformation, PhD, LPC, LMFT, EMDR, Spanish, Marriage & Family Therapist
Dr. Hassey: Fyadra Healing & Transformation
Marriage & Family Therapist, PhD, LPC, LMFT, EMDR, Spanish
Verified Verified
The Woodlands, TX 77380
I am a psychotherapist oriented to people's well being. I will aid you, your partner, and /or children to solve problems, grow, develop skills, and heal. I have over 17 years of experience working with sexual issues, self-esteem, depression, addictions, groups, parenting, couple conflict and children/adolescents. I am multicultural-multilingual professional psychotherapist in U.S.A., Mexico, and Europe. I am fluent in English, Spanish, Italian, and French
I am a psychotherapist oriented to people's well being. I will aid you, your partner, and /or children to solve problems, grow, develop skills, and heal. I have over 17 years of experience working with sexual issues, self-esteem, depression, addictions, groups, parenting, couple conflict and children/adolescents. I am multicultural-multilingual professional psychotherapist in U.S.A., Mexico, and Europe. I am fluent in English, Spanish, Italian, and French
(832) 529-6801 View (832) 529-6801
Photo of Tia Parsley, MEd, LPC, LCDC, Licensed Professional Counselor
Tia Parsley
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
4 Endorsed
Spring, TX 77380
Are you ready for change? Are you ready to take that next step? I have over twenty years of experience in working to improve the quality of life for individuals and families. I have the knowledge and skills in improving relationships, and facilitating positive change and growth. I believe in providing a non-judgmental relationship with individuals and practice from a strengths-based perspective, focusing on your assets and potentials. My purpose is to help individuals and families improve coping skills, increase personal happiness, and discover stability in daily life.
Are you ready for change? Are you ready to take that next step? I have over twenty years of experience in working to improve the quality of life for individuals and families. I have the knowledge and skills in improving relationships, and facilitating positive change and growth. I believe in providing a non-judgmental relationship with individuals and practice from a strengths-based perspective, focusing on your assets and potentials. My purpose is to help individuals and families improve coping skills, increase personal happiness, and discover stability in daily life.
(936) 463-4822 View (936) 463-4822
Photo of Erik Hedlund - Through The Woods Counseling, PLLC, LPC, LCDC, Licensed Professional Counselor
Through The Woods Counseling, PLLC
Licensed Professional Counselor, LPC, LCDC
Verified Verified
The Woodlands, TX 77380  (Online Only)
Sometimes when life brings challenges and unwelcome stress, we may need a little extra support and clarity. At times we may feel confused, alone, or not know which direction our life is heading. Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. My first and foremost goal is to create an environment of empathy and caring where together we build upon trust and collaboration. As your therapist, I can help you cope with stress, transform your relationships, and improve your overall quality of life.
Sometimes when life brings challenges and unwelcome stress, we may need a little extra support and clarity. At times we may feel confused, alone, or not know which direction our life is heading. Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. My first and foremost goal is to create an environment of empathy and caring where together we build upon trust and collaboration. As your therapist, I can help you cope with stress, transform your relationships, and improve your overall quality of life.
(281) 801-5889 View (281) 801-5889
Photo of Jessica Shrieve, MA, LPC, Licensed Professional Counselor
Jessica Shrieve
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
The Woodlands, TX 77380
Do you find yourself feeling tired, frustrated and stuck, no matter what you do? You had this picture in your head of what life would be like, but this isn’t it. You love your family but it is hard to enjoy time with them as you struggle just to get through each day. Spending time with your family is what you desire most, but right now everyone just wants to hide out in their rooms or be left alone. And you are heartbroken watching your teen struggle with school and friendships. They no longer thrive like you know they are capable of. It just feels like things are falling apart and while you’ve tried, nothing seems to be helping.
Do you find yourself feeling tired, frustrated and stuck, no matter what you do? You had this picture in your head of what life would be like, but this isn’t it. You love your family but it is hard to enjoy time with them as you struggle just to get through each day. Spending time with your family is what you desire most, but right now everyone just wants to hide out in their rooms or be left alone. And you are heartbroken watching your teen struggle with school and friendships. They no longer thrive like you know they are capable of. It just feels like things are falling apart and while you’ve tried, nothing seems to be helping.
(936) 215-8432 View (936) 215-8432
Photo of Alicia Keller, LMFT, MS, Marriage & Family Therapist
Alicia Keller
Marriage & Family Therapist, LMFT, MS
Verified Verified
Spring, TX 77380
Do you ever say "I'm done" or "nothing can help me". You may feel that there is no hope and that your life is spiraling out of control. I want to help you change those feelings. I specialize in anxiety/depression, eating disorders/body issues, and marriage/relationship issues. I became a therapist to specifically help people who suffer from these issues. I understand the emotional, physical, and relationship impact that anxiety, anger, depression, and eating disorders have on you. I will help you feel empowered and to achieve your goals. I am trained in EMDR and techniques that help unique issues.
Do you ever say "I'm done" or "nothing can help me". You may feel that there is no hope and that your life is spiraling out of control. I want to help you change those feelings. I specialize in anxiety/depression, eating disorders/body issues, and marriage/relationship issues. I became a therapist to specifically help people who suffer from these issues. I understand the emotional, physical, and relationship impact that anxiety, anger, depression, and eating disorders have on you. I will help you feel empowered and to achieve your goals. I am trained in EMDR and techniques that help unique issues.
(346) 553-0027 View (346) 553-0027
Photo of Melissa Mignogna, PhD, Psychologist
Melissa Mignogna
Psychologist, PhD
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Is your family going through a challenging legal situation that is affecting you and your children? Are you dealing with painful dynamics related to divorce, custody dispute, or parental alienation? Many therapists avoid potential court involvement at any cost, but not me! I am a forensic child and adolescent psychologist. This means that not only am I very well-trained in helping kids, adolescents and their families with a range of mental health concerns but also that I am completely comfortable meeting with attorneys/mediators and even going to court if you need me to testify. The legal stuff won't interfere with me helping YOU.
Is your family going through a challenging legal situation that is affecting you and your children? Are you dealing with painful dynamics related to divorce, custody dispute, or parental alienation? Many therapists avoid potential court involvement at any cost, but not me! I am a forensic child and adolescent psychologist. This means that not only am I very well-trained in helping kids, adolescents and their families with a range of mental health concerns but also that I am completely comfortable meeting with attorneys/mediators and even going to court if you need me to testify. The legal stuff won't interfere with me helping YOU.
(936) 261-7992 View (936) 261-7992
Photo of Christopher M Crawford, LCSW-S, LCDC, Clinical Social Work/Therapist
Christopher M Crawford
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified Verified
4 Endorsed
The Woodlands, TX 77380
My client population includes, individuals seeking life balance, establishing a recovery network for long-term sobriety from addiction, including alcohol and mood altering substances. I offer services to teens and young adults transitioning to college, and career development. I will address anxiety and depression through the session as it relates to these transitions. I encourage working with families/couples to address boundaries, communication skills, and family history of addiction and mental health. I like to focus on the solutions, and less on the problems with individuals and families.
My client population includes, individuals seeking life balance, establishing a recovery network for long-term sobriety from addiction, including alcohol and mood altering substances. I offer services to teens and young adults transitioning to college, and career development. I will address anxiety and depression through the session as it relates to these transitions. I encourage working with families/couples to address boundaries, communication skills, and family history of addiction and mental health. I like to focus on the solutions, and less on the problems with individuals and families.
(346) 220-1937 View (346) 220-1937
Photo of Ashley Ann Abraham, PhD, LPC, Licensed Professional Counselor
Ashley Ann Abraham
Licensed Professional Counselor, PhD, LPC
Verified Verified
4 Endorsed
The Woodlands, TX 77380  (Online Only)
My goal is to cultivate a warm and inviting atmosphere, judgement free, and focused completely on your needs. Primarily, I work with adults who are going through life transitions, adult ADHD, and identify as a Highly Sensitive Person (HSP). Through our work together, I'd like to help you navigate the difficulties of life by discovering that you are capable.
My goal is to cultivate a warm and inviting atmosphere, judgement free, and focused completely on your needs. Primarily, I work with adults who are going through life transitions, adult ADHD, and identify as a Highly Sensitive Person (HSP). Through our work together, I'd like to help you navigate the difficulties of life by discovering that you are capable.
(713) 766-5774 View (713) 766-5774
Photo of Laura Jean Bell, MA, LPC, LMFT, Marriage & Family Therapist
Laura Jean Bell
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
2 Endorsed
The Woodlands, TX 77380
Not accepting new clients
Are you and your partner struggling, feeling bewildered and disconnected? Perhaps you're hurting from the pain of infidelity, at an impasse, stuck in conflict or somehow feeling worlds apart, longing for more. Would you like to repair your marriage or improve your relationship? Help is available. There is a way to heal the pain, repair ruptures and transform a troubled relationship into the safe and passionate connection we all desire with our partner. I am a Couple Therapist. My practice is devoted to couple counseling, marriage and relationship therapy, helping couples connect, create secure functioning partnerships, heal and grow.
Are you and your partner struggling, feeling bewildered and disconnected? Perhaps you're hurting from the pain of infidelity, at an impasse, stuck in conflict or somehow feeling worlds apart, longing for more. Would you like to repair your marriage or improve your relationship? Help is available. There is a way to heal the pain, repair ruptures and transform a troubled relationship into the safe and passionate connection we all desire with our partner. I am a Couple Therapist. My practice is devoted to couple counseling, marriage and relationship therapy, helping couples connect, create secure functioning partnerships, heal and grow.
(281) 210-0080 View (281) 210-0080

How does your Therapist compare?

Number of Therapists in 77380

400+

Average cost per session

$150

Therapists in 77380 who prioritize treating:

94% Anxiety
88% Depression
75% Self Esteem
71% Coping Skills
68% Trauma and PTSD
67% Relationship Issues
63% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
82% UnitedHealthcare UHC | UBH
72% Cigna and Evernorth

How Therapists in 77380 see their clients

73% In Person and Online
27% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 77380?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.