Photo of Judy Keith, LPC-S, Licensed Professional Counselor
Judy Keith
Licensed Professional Counselor, LPC-S
Verified Verified
Conroe, TX 77303  (Online Only)
Do you find it emotionally difficult to deal with day to day life because of a traumatic event that you have experienced? Have people said to you, 'That happened a long time ago. Just get over it'? Your trauma may come from physical, emotional, verbal, and/or sexual abuse or neglect at any stage of your life. Do you have uncomfortable feelings that you just can't shake? Do you have low self-worth? An experienced therapist can guide you to the life that you desire.
Do you find it emotionally difficult to deal with day to day life because of a traumatic event that you have experienced? Have people said to you, 'That happened a long time ago. Just get over it'? Your trauma may come from physical, emotional, verbal, and/or sexual abuse or neglect at any stage of your life. Do you have uncomfortable feelings that you just can't shake? Do you have low self-worth? An experienced therapist can guide you to the life that you desire.
(469) 933-0554 View (469) 933-0554
Photo of Katarina Almanza Martinez, MS
Katarina Almanza Martinez
LPC-Associate, MS
Verified Verified
1 Endorsed
Conroe, TX 77303
Are you feeling overwhelmed by the demands of daily life, struggling with anxiety or self-esteem issues, or seeking support for your teen’s mental health? I specialize in providing a safe, understanding space for adolescents, educators, and women navigating challenges with self-esteem, anxiety, and depression.
Are you feeling overwhelmed by the demands of daily life, struggling with anxiety or self-esteem issues, or seeking support for your teen’s mental health? I specialize in providing a safe, understanding space for adolescents, educators, and women navigating challenges with self-esteem, anxiety, and depression.
(346) 414-0822 View (346) 414-0822
Photo of Brianna Dorris, MA, NCC
Brianna Dorris
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
3 Endorsed
Conroe, TX 77303  (Online Only)
Life is hard. All of us deserve someone in our corner helping us navigate it. That is my hope to be for you. I offer trauma-informed therapy to a wide range of populations and ages. My focus is working with those with childhood trauma, chronic suicidal ideation, relationship dysfunction, and chronic illnesses. I've been honored to have clinical experience working with combat veterans and their spouses, first responders, teen survivors of sex trafficking, and victims of childhood abuse. In addition to providing virtual therapy, I work in the Mental Health department at a county jail.
Life is hard. All of us deserve someone in our corner helping us navigate it. That is my hope to be for you. I offer trauma-informed therapy to a wide range of populations and ages. My focus is working with those with childhood trauma, chronic suicidal ideation, relationship dysfunction, and chronic illnesses. I've been honored to have clinical experience working with combat veterans and their spouses, first responders, teen survivors of sex trafficking, and victims of childhood abuse. In addition to providing virtual therapy, I work in the Mental Health department at a county jail.
(936) 245-8417 View (936) 245-8417
Photo of Marion Creighton - Thriveworks Counseling & Psychiatry Conroe, Licensed Professional Counselor
Thriveworks Counseling & Psychiatry Conroe
Licensed Professional Counselor
Verified Verified
Conroe, TX 77303
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Maria M Salazar Istre, LPC, NCC, CFRC, Counselor
Maria M Salazar Istre
Counselor, LPC, NCC, CFRC
Verified Verified
1 Endorsed
Conroe, TX 77303  (Online Only)
Aiming to thrive and not solely survive? Despite our adverse experiences or current circumstances, we can find ourselves wanting to find more meaning in life. I help clients slow down to closely examine the obstacles that are interfering with their ability to live the life they envision. My approach to counseling is to learn to love yourself as you are while working on your areas of growth. We are all worthy of self-love and self-compassion, but all too often this is absent in our lives. My hope is that through this process you find your true self and are courageous enough to embrace and live out your most authentic life!
Aiming to thrive and not solely survive? Despite our adverse experiences or current circumstances, we can find ourselves wanting to find more meaning in life. I help clients slow down to closely examine the obstacles that are interfering with their ability to live the life they envision. My approach to counseling is to learn to love yourself as you are while working on your areas of growth. We are all worthy of self-love and self-compassion, but all too often this is absent in our lives. My hope is that through this process you find your true self and are courageous enough to embrace and live out your most authentic life!
(281) 957-3139 View (281) 957-3139
Photo of Brandon Louis Morgan - CourageousCounseling.org / Brandon L. Morgan, MS, LPC, Licensed Professional Counselor
CourageousCounseling.org / Brandon L. Morgan
Licensed Professional Counselor, MS, LPC
Verified Verified
Conroe, TX 77303
Do you fume when someone cuts you off in traffic? Does your blood pressure rocket when your child refuses to cooperate? Anger is a normal and even healthy emotion — but it's important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships. Ready to get your anger under control?
Do you fume when someone cuts you off in traffic? Does your blood pressure rocket when your child refuses to cooperate? Anger is a normal and even healthy emotion — but it's important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships. Ready to get your anger under control?
(210) 960-8065 View (210) 960-8065
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Verified Verified
1 Endorsed
Conroe, TX 77303
Current availability! Be Sonder Therapy is a trauma-informed, relationally-focused virtual therapy practice that serves children ages 6+, teens, and adults. We specialize in complex trauma disorders and we serve high-trauma populations, such as first responders, veterans, and their family members. Under the supervision of Douglas Chan, LPC-S, Be Sonder is owned by Sarah Galvez, LPC, and Brianna Dorris, LPC-Associate. Sarah and Brianna are both skilled in crisis intervention, trauma therapy, and have extensive experience working with a multitude of mental health diagnoses and issues.
Current availability! Be Sonder Therapy is a trauma-informed, relationally-focused virtual therapy practice that serves children ages 6+, teens, and adults. We specialize in complex trauma disorders and we serve high-trauma populations, such as first responders, veterans, and their family members. Under the supervision of Douglas Chan, LPC-S, Be Sonder is owned by Sarah Galvez, LPC, and Brianna Dorris, LPC-Associate. Sarah and Brianna are both skilled in crisis intervention, trauma therapy, and have extensive experience working with a multitude of mental health diagnoses and issues.
(936) 278-5413 View (936) 278-5413
Photo of Lanita Laskoskie - Journeys of Change Counseling PLLC, MA, LPC, Licensed Professional Counselor
Journeys of Change Counseling PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Conroe, TX 77303
Journeys of Change Counseling PLLC offers Individual, Marriage and Family Counseling Services specializing in addiction, relationship and mental health issues. We offer services to children, adolescents, adults (including the geriatric population), couples and families.
Journeys of Change Counseling PLLC offers Individual, Marriage and Family Counseling Services specializing in addiction, relationship and mental health issues. We offer services to children, adolescents, adults (including the geriatric population), couples and families.
(832) 924-7496 View (832) 924-7496
Photo of Marion Creighton, LPC, Licensed Professional Counselor
Marion Creighton
Licensed Professional Counselor, LPC
Verified Verified
Conroe, TX 77303  (Online Only)
I am Marion Creighton, a Licensed Professional Counselor (LPC) with over 20 years of professional experience working with children, teens, adults, and seniors who are struggling with the effects of difficult life transitions, depression, anxiety, mood disorders, PTSD, chronic stress, family issues, relationship dysfunction, women’s issues, academic or athletic-related issues, and much more. I earned my Master’s degree in Counseling Psychology at the University of Central Oklahoma and have been a Licensed Professional Counselor since 2001.
I am Marion Creighton, a Licensed Professional Counselor (LPC) with over 20 years of professional experience working with children, teens, adults, and seniors who are struggling with the effects of difficult life transitions, depression, anxiety, mood disorders, PTSD, chronic stress, family issues, relationship dysfunction, women’s issues, academic or athletic-related issues, and much more. I earned my Master’s degree in Counseling Psychology at the University of Central Oklahoma and have been a Licensed Professional Counselor since 2001.
(936) 241-4865 View (936) 241-4865
Photo of Stephanie Rettig, LPC, Licensed Professional Counselor
Stephanie Rettig
Licensed Professional Counselor, LPC
Verified Verified
Conroe, TX 77303  (Online Only)
I am a Licensed Professional Counselor with nine years of clinical experience, regularly working with individuals of all ages, addressing concerns such as ADHD, Anxiety, Depression, Life Transitions, and Self Esteem. I use Cognitive Behavioral Therapy, a Person-Centered approach, and a combination of many other modalities to provide tailored counseling to each person I work with during therapy. I believe in working closely with each client to foster a relationship that encourages greater self-acceptance, leading to growth and change in their lives.
I am a Licensed Professional Counselor with nine years of clinical experience, regularly working with individuals of all ages, addressing concerns such as ADHD, Anxiety, Depression, Life Transitions, and Self Esteem. I use Cognitive Behavioral Therapy, a Person-Centered approach, and a combination of many other modalities to provide tailored counseling to each person I work with during therapy. I believe in working closely with each client to foster a relationship that encourages greater self-acceptance, leading to growth and change in their lives.
(726) 238-5391 View (726) 238-5391
Photo of Aubrie Nielsen-Hernandez, LPC, Licensed Professional Counselor
Aubrie Nielsen-Hernandez
Licensed Professional Counselor, LPC
Verified Verified
Conroe, TX 77303
My name is Aubrie Nielsen-Hernandez LPC, I am a Licensed Professional Counselor in the state of Texas. I enjoy helping others discover a new perspective on life. My goal is to assist people in working towards fulfilling their goals, meeting their needs, and rediscovering themselves. I have experience working with individuals who have a wide range of concerns including substance use disorders, depression, anxiety, mood disorders, co-occurring disorders, and life stress.
My name is Aubrie Nielsen-Hernandez LPC, I am a Licensed Professional Counselor in the state of Texas. I enjoy helping others discover a new perspective on life. My goal is to assist people in working towards fulfilling their goals, meeting their needs, and rediscovering themselves. I have experience working with individuals who have a wide range of concerns including substance use disorders, depression, anxiety, mood disorders, co-occurring disorders, and life stress.
(512) 456-3706 View (512) 456-3706
Photo of Abigayle Majul, LPC, Licensed Professional Counselor
Abigayle Majul
Licensed Professional Counselor, LPC
Verified Verified
Conroe, TX 77303
I am Abigayle Majul, a Licensed Professional Counselor (LPC) with over 15 years of experience in the mental health field and over 20 years working with children and adolescents. I specialize in treating trauma, depression, anxiety, personality disorders, ADHD, behavior management, and parenting. As someone who comes from a large, multicultural, and multigenerational family, I understand the importance of each member of the family having their own unique voice in the larger system.
I am Abigayle Majul, a Licensed Professional Counselor (LPC) with over 15 years of experience in the mental health field and over 20 years working with children and adolescents. I specialize in treating trauma, depression, anxiety, personality disorders, ADHD, behavior management, and parenting. As someone who comes from a large, multicultural, and multigenerational family, I understand the importance of each member of the family having their own unique voice in the larger system.
(832) 662-0347 View (832) 662-0347
Photo of Elizabeth Janca, LPC, Licensed Professional Counselor
Elizabeth Janca
Licensed Professional Counselor, LPC
Verified Verified
Conroe, TX 77303
My name is Elizabeth Janca, and I am a Licensed Professional Counselor with 9 years of experience. I specialize in helping individuals with depression, stress and anxiety, child therapy and parenting, self-esteem, and coping with life changes. I also work with those facing concerns related to autism, LGBTQ+ issues, polyamory/ENM, trauma, grief, chronic pain, and ADHD. For children, I offer play therapy, for adolescents, activity and group therapy, and for adults, talk therapy. Prior to becoming a counselor, I spent 5 years in middle school education as an Academic Counselor and Assistant Principal.
My name is Elizabeth Janca, and I am a Licensed Professional Counselor with 9 years of experience. I specialize in helping individuals with depression, stress and anxiety, child therapy and parenting, self-esteem, and coping with life changes. I also work with those facing concerns related to autism, LGBTQ+ issues, polyamory/ENM, trauma, grief, chronic pain, and ADHD. For children, I offer play therapy, for adolescents, activity and group therapy, and for adults, talk therapy. Prior to becoming a counselor, I spent 5 years in middle school education as an Academic Counselor and Assistant Principal.
(855) 303-0225 View (855) 303-0225
Photo of Enobong J Inyang, PhD, LPC-S, NCC, Licensed Professional Counselor
Enobong J Inyang
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
Conroe, TX 77303
I believe, from personal experiences, years of practice & teaching, that anyone can be empowered to face life challenges. Empowered individuals are resilient & able to bounce back from adversities. My main focus is to empower you & your loved ones to overcome challenges. As a professor for 8 years, I have trained & supervised hundreds of graduate students on evidence-based practices, positive psychology, Strength-based approaches, CBT, Trauma Focused CBT, DBT, & integration of music & spirituality into counseling. CBT & Adlerian are my overarching modalities upon which I integrate other interventions tailored to clients' needs.
I believe, from personal experiences, years of practice & teaching, that anyone can be empowered to face life challenges. Empowered individuals are resilient & able to bounce back from adversities. My main focus is to empower you & your loved ones to overcome challenges. As a professor for 8 years, I have trained & supervised hundreds of graduate students on evidence-based practices, positive psychology, Strength-based approaches, CBT, Trauma Focused CBT, DBT, & integration of music & spirituality into counseling. CBT & Adlerian are my overarching modalities upon which I integrate other interventions tailored to clients' needs.
(936) 251-0619 View (936) 251-0619
Photo of Stanley Willard Johnson, MEd, NBCC, LCDC, LPC-S, Licensed Professional Counselor
Stanley Willard Johnson
Licensed Professional Counselor, MEd, NBCC, LCDC, LPC-S
Verified Verified
Conroe, TX 77303
My work includes providing skills training and case management to school age children and adolescents who are struggling with mental health problems like ADHD and those on the Bipolar spectrum. My most rewarding work in the past has been with young people without a male figure in their life, and in that process I have told each of my clients that I am better at asking questions than giving advice. I am a Licensed Professional Counselor Supervisor and, as such, have responsibilities to monitor Professional Counselor Interns during their pre-licensing experience.
My work includes providing skills training and case management to school age children and adolescents who are struggling with mental health problems like ADHD and those on the Bipolar spectrum. My most rewarding work in the past has been with young people without a male figure in their life, and in that process I have told each of my clients that I am better at asking questions than giving advice. I am a Licensed Professional Counselor Supervisor and, as such, have responsibilities to monitor Professional Counselor Interns during their pre-licensing experience.
(832) 664-7445 View (832) 664-7445
Photo of Jacqueline Louise Lewis - Shop.Solexnation.com/HealingGoddesses, LCDC , PSS EFT, Reiki, Drug & Alcohol Counselor
Shop.Solexnation.com/HealingGoddesses
Drug & Alcohol Counselor, LCDC , PSS EFT, Reiki
Verified Verified
Conroe, TX 77303
I work evenings and weekends for your convenience. I LOVE working with individuals that are interested in becoming *Healthy, Happy, Joyous and Free from Mind and Mood Altering Substances. *Healing DNA on all Genetic levels including, which may not be limited to: Physically, Psychologically, Socially, Mentally, Emotionally and Spiritually. *Persons Willing to work a 12 Step Program of Recovery. *Whom are inquisitively seeking Spirituality. * Whom may or may not want to learn a Powerful Theta Healing Meditation and or Trauma Release Yoga or any of the other Healing Modalities and Techniques I'm Proficient in.
I work evenings and weekends for your convenience. I LOVE working with individuals that are interested in becoming *Healthy, Happy, Joyous and Free from Mind and Mood Altering Substances. *Healing DNA on all Genetic levels including, which may not be limited to: Physically, Psychologically, Socially, Mentally, Emotionally and Spiritually. *Persons Willing to work a 12 Step Program of Recovery. *Whom are inquisitively seeking Spirituality. * Whom may or may not want to learn a Powerful Theta Healing Meditation and or Trauma Release Yoga or any of the other Healing Modalities and Techniques I'm Proficient in.
(936) 226-0459 View (936) 226-0459
Photo of Mirna Rodriguez, MS, LMFT, Marriage & Family Therapist
Mirna Rodriguez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Conroe, TX 77303  (Online Only)
Mirna is a Licensed Marriage and Family Therapist. She holds a Bachelor of Arts in Psychology and a Master of Science in Marriage and Family Therapy. She has experience working with couples, families, teens, and children. She uses family systemic approaches, and EMDR to offer a personalized approach to each client. She also has experience working with individuals that have experienced trauma-related events such as domestic violence or sexual assault. With compassion and understanding, she will join you in your unique journey.
Mirna is a Licensed Marriage and Family Therapist. She holds a Bachelor of Arts in Psychology and a Master of Science in Marriage and Family Therapy. She has experience working with couples, families, teens, and children. She uses family systemic approaches, and EMDR to offer a personalized approach to each client. She also has experience working with individuals that have experienced trauma-related events such as domestic violence or sexual assault. With compassion and understanding, she will join you in your unique journey.
(832) 583-2201 View (832) 583-2201
Photo of Jessica Durham - Revenite Therapy Services , MS, LPC, Licensed Professional Counselor
Revenite Therapy Services
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Conroe, TX 77303  (Online Only)
My name is Jessica, owner of Revenite Therapy Services. I have been working in mental health for 9 years and started my work as a private therapist 2022. I love to empower people with neurodivergent needs to have a positive view of themselves and empower parents to strengthen their relationship with their children. If you’re feeling like a failure, feeling worthless, struggling to stay on top of life, or struggling in your relationships with co-workers, friends, children, parents, or spouses, I want to help you gain confidence and increase your connection to others. I’ve worked successfully with PTSD, ADHD, Depression, and Anxiety.
My name is Jessica, owner of Revenite Therapy Services. I have been working in mental health for 9 years and started my work as a private therapist 2022. I love to empower people with neurodivergent needs to have a positive view of themselves and empower parents to strengthen their relationship with their children. If you’re feeling like a failure, feeling worthless, struggling to stay on top of life, or struggling in your relationships with co-workers, friends, children, parents, or spouses, I want to help you gain confidence and increase your connection to others. I’ve worked successfully with PTSD, ADHD, Depression, and Anxiety.
(281) 916-2928 View (281) 916-2928
Photo of Stephen O'Neill, LCSW, Clinical Social Work/Therapist
Stephen O'Neill
Clinical Social Work/Therapist, LCSW
Verified Verified
Conroe, TX 77303
Seems there's always another way to tone and nourish our bodies. Yet our minds - well, they don't often get the same dedicated attention. Our thoughts swirl. Our emotions wind into mash-ups of who-knows-what. And for anyone's been stuck in a cave, today's world offers an endless stream of fuel for anxiety and panic du jour. It's hard to keep up. So how do we sooth the angst, reset the stress level, and tone our minds so that even amid an unpredictable, stress-inducing world, we are steadier, calmer, more centered, and more resilient? And yes actually, we can be and feel ok even when it feels like everything around us is a bit crazy.
Seems there's always another way to tone and nourish our bodies. Yet our minds - well, they don't often get the same dedicated attention. Our thoughts swirl. Our emotions wind into mash-ups of who-knows-what. And for anyone's been stuck in a cave, today's world offers an endless stream of fuel for anxiety and panic du jour. It's hard to keep up. So how do we sooth the angst, reset the stress level, and tone our minds so that even amid an unpredictable, stress-inducing world, we are steadier, calmer, more centered, and more resilient? And yes actually, we can be and feel ok even when it feels like everything around us is a bit crazy.
(936) 935-2411 View (936) 935-2411
Photo of Belinda Perez-Hernandez - Serene Space Counseling, PLLC , MS, LPC, CRC, Licensed Professional Counselor
Serene Space Counseling, PLLC
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
Conroe, TX 77303
At Serene Space Counseling, the focus is on you and the commitment is to lead with a person-centered perspective so that we can identify the best therapy approach for you. Together, we can achieve positive outcomes in a safe and inclusive environment by growing a therapeutic alliance to work past any hesitation or fears you may have. The goal is to build from your inner strengths, so that you can move forward in your life with confidence and a sense of purpose for your future.
At Serene Space Counseling, the focus is on you and the commitment is to lead with a person-centered perspective so that we can identify the best therapy approach for you. Together, we can achieve positive outcomes in a safe and inclusive environment by growing a therapeutic alliance to work past any hesitation or fears you may have. The goal is to build from your inner strengths, so that you can move forward in your life with confidence and a sense of purpose for your future.
(936) 220-2881 View (936) 220-2881
1

See more therapy options for 77303

How does your Therapist compare?

Number of Therapists in 77303

20+

Average cost per session

$130

Therapists in 77303 who prioritize treating:

93% Depression
93% Anxiety
81% Coping Skills
78% Trauma and PTSD
78% Stress
78% Life Transitions
70% Grief

Average years in practice

9 Years

Top 3 insurances accepted

100% Aetna
89% Cigna and Evernorth
84% BlueCross and BlueShield

How Therapists in 77303 see their clients

63% In Person and Online
37% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 77303?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.