Therapists in 77302
![Photo of Terrie Emel, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c6930d9-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
The connection we have with ourselves is integral to how we relate to and perceive life’s challenges and the world around us. Cultivating an authentic connection with ourselves and our relationships is important for a sense of well-being. In psychotherapy we work to bring about an authentic connection with self by developing a deeper self-understanding and a compassionate awareness to those difficult times, beliefs, patterns and perceptions that impact our quality of life. The insight, self-awareness and mindful presence gained in psychotherapy can be invaluable in facilitating a meaningful transformation of our life challenges and those essential connections with self and others.
The connection we have with ourselves is integral to how we relate to and perceive life’s challenges and the world around us. Cultivating an authentic connection with ourselves and our relationships is important for a sense of well-being. In psychotherapy we work to bring about an authentic connection with self by developing a deeper self-understanding and a compassionate awareness to those difficult times, beliefs, patterns and perceptions that impact our quality of life. The insight, self-awareness and mindful presence gained in psychotherapy can be invaluable in facilitating a meaningful transformation of our life challenges and those essential connections with self and others.
![Photo of Celeste Johnson, MA, LPC-S, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/786d8a04-f440-4c18-8562-c36504f4bad8/2/320x400.jpeg)
I've been honored to be a therapist for 18 years. My passion and focus lie in working alongside children, teens, and young adult women. I'm a registered play therapist (RPT) and provide canine-assisted interventions for children and teens.
I've been honored to be a therapist for 18 years. My passion and focus lie in working alongside children, teens, and young adult women. I'm a registered play therapist (RPT) and provide canine-assisted interventions for children and teens.
![Photo of Carrie May, LPC, NCC, CEAP, Licensed Professional Counselor](https://photos.psychologytoday.com/96a3ba2a-00ac-45ce-a9ad-a4f4641e20ce/1/320x400.png)
Carrie May
Licensed Professional Counselor, LPC, NCC, CEAP
Verified Verified
Conroe, TX 77302 (Online Only)
I specialize in supporting working professionals, especially teachers, nurses, and students with anxiety or depression who are struggling in their careers, education or relationships. Many feel stuck, burnt out, irritable, and overwhelmed. Chronic stress makes it hard for them to connect with patients, students, administrators, and even their families. Some may prefer to be alone, even though it leads to ruminating over traumatic work experiences and substance use. My clients have demanding jobs, are highly trained and accustomed to solving problems. However, no one is immune to the long-term effects of stress and trauma.
I specialize in supporting working professionals, especially teachers, nurses, and students with anxiety or depression who are struggling in their careers, education or relationships. Many feel stuck, burnt out, irritable, and overwhelmed. Chronic stress makes it hard for them to connect with patients, students, administrators, and even their families. Some may prefer to be alone, even though it leads to ruminating over traumatic work experiences and substance use. My clients have demanding jobs, are highly trained and accustomed to solving problems. However, no one is immune to the long-term effects of stress and trauma.
![Photo of Vandi Nall, M Ed, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bae66f38-f1ff-4135-8121-def14b4fe852/2/320x400.jpeg)
Vandi Nall
Licensed Professional Counselor, M Ed, LPC
Verified Verified
3 Endorsed
Conroe, TX 77302 (Online Only)
Waitlist for new clients
No one ever told us that life is messy, complicated, and just plain overwhelming! Do you ever take a step back and look at your life and wonder, “What happened?” You thought you were ready to take on life's challenges but they are kicking your butt. You have ideas and dreams to start but you cannot quite find something that sticks. You may be starting to question and second guess yourself. So, the cycle continues while you feel exhausted and overwhelmed.
No one ever told us that life is messy, complicated, and just plain overwhelming! Do you ever take a step back and look at your life and wonder, “What happened?” You thought you were ready to take on life's challenges but they are kicking your butt. You have ideas and dreams to start but you cannot quite find something that sticks. You may be starting to question and second guess yourself. So, the cycle continues while you feel exhausted and overwhelmed.
![Photo of Todd Nall, LPC-a](https://photos.psychologytoday.com/aea48247-64df-4d74-8c14-e2ac6dded5a4/2/320x400.jpeg)
Are you feeling overwhelmed and exhausted? Do you need someone who understands the struggles you face as an employee, parent, or performer? As a therapist, my past experiences have been with athletes managing pressure and expectations, but I remain comfortable with people who feel the same pressures in their careers, finances, marriage, and other personal relationships. I want you to know that it can and will get better. You're not alone.
Are you feeling overwhelmed and exhausted? Do you need someone who understands the struggles you face as an employee, parent, or performer? As a therapist, my past experiences have been with athletes managing pressure and expectations, but I remain comfortable with people who feel the same pressures in their careers, finances, marriage, and other personal relationships. I want you to know that it can and will get better. You're not alone.
![Photo of Christopher Joseph Jurkowski, MS, MA, LPC, MBA, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/4552192f-6a7e-4c3a-8ac7-58dff6e7e4a5/3/320x400.png)
Christopher Joseph Jurkowski
Licensed Professional Counselor, MS, MA, LPC, MBA, LCDC
Verified Verified
Conroe, TX 77302
Have you ever felt sad, anxious, stuck, or just needing a new perspective? It can be scary to reach out asking for help; however, it actually shows how strong you are, because you will not have to go through it alone. I focus on the strength you have for the challenges you are facing. I feel it's important to work through the struggles that can create intense feelings, so that there can be a sense of hope and a light at the end of the tunnel. I look forward to helping you through the whatever challenges you are presently facing and joining you on your journey.
Have you ever felt sad, anxious, stuck, or just needing a new perspective? It can be scary to reach out asking for help; however, it actually shows how strong you are, because you will not have to go through it alone. I focus on the strength you have for the challenges you are facing. I feel it's important to work through the struggles that can create intense feelings, so that there can be a sense of hope and a light at the end of the tunnel. I look forward to helping you through the whatever challenges you are presently facing and joining you on your journey.
![Photo of Jean-Marie Schweizer, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/080eff86-4b6a-4340-8b12-4f88dc6a9392/1/320x400.png)
Jean-Marie Schweizer
Licensed Professional Counselor, LPC
Verified Verified
Conroe, TX 77302 (Online Only)
Hello, and welcome to therapy. My name is Jean-Marie Schweizer, and I am a licensed professional counselor working statewide in Texas via telehealth. I work with adults of all ages and specialize in anxiety, stress, depression, trauma, and many other concerns. I am passionate about supporting my clients through challenges to rediscover their strengths and abilities to experience growth and healing in their lives. I have found that my style and approach are a good fit for young and older adults who may be dealing with the challenges of life transitions and social pressures.
Hello, and welcome to therapy. My name is Jean-Marie Schweizer, and I am a licensed professional counselor working statewide in Texas via telehealth. I work with adults of all ages and specialize in anxiety, stress, depression, trauma, and many other concerns. I am passionate about supporting my clients through challenges to rediscover their strengths and abilities to experience growth and healing in their lives. I have found that my style and approach are a good fit for young and older adults who may be dealing with the challenges of life transitions and social pressures.
![Photo of Elida Perez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f0bcee8-b645-41b0-a091-59d85c8ac6e5/1/320x400.jpeg)
Life can be challenging and sometimes, these challenges can be overwhelming. My approach to therapy is first to create a safe space where a person can process their thoughts and feelings. I believe we all have strengths that have helped us cope throughout our lives. Sometimes, we just need a space where we can stop, reenergize and maybe even learn new skills.
Life can be challenging and sometimes, these challenges can be overwhelming. My approach to therapy is first to create a safe space where a person can process their thoughts and feelings. I believe we all have strengths that have helped us cope throughout our lives. Sometimes, we just need a space where we can stop, reenergize and maybe even learn new skills.
![Photo of Mary Sullivan, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3bc0018c-5e66-48cf-9176-900a3a09da8b/1/320x400.jpeg)
I have a passion for working with couples by improving communication to reduce conflict. I help couples understand how their history has impacted who they are today. Using a solution focused approach and Cognitive Behavioral Therapy, we will explore unconscious triggers, unmet needs and gain a deeper understanding of our behavioral responses. While working on guided communication exercises, the couple will learn effective ways to express their needs and develop appropriate behavioral responses during conflict.
I have a passion for working with couples by improving communication to reduce conflict. I help couples understand how their history has impacted who they are today. Using a solution focused approach and Cognitive Behavioral Therapy, we will explore unconscious triggers, unmet needs and gain a deeper understanding of our behavioral responses. While working on guided communication exercises, the couple will learn effective ways to express their needs and develop appropriate behavioral responses during conflict.
![Photo of Stanley Willard Johnson, MEd, NBCC, LCDC, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3de171e3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stanley Willard Johnson
Licensed Professional Counselor, MEd, NBCC, LCDC, LPC-S
Verified Verified
Conroe, TX 77302
My work includes providing skills training and case management to school age children and adolescents who are struggling with mental health problems like ADHD and those on the Bipolar spectrum. My most rewarding work in the past has been with young people without a male figure in their life, and in that process I have told each of my clients that I am better at asking questions than giving advice. I am a Licensed Professional Counselor Supervisor and, as such, have responsibilities to monitor Professional Counselor Interns during their pre-licensing experience.
My work includes providing skills training and case management to school age children and adolescents who are struggling with mental health problems like ADHD and those on the Bipolar spectrum. My most rewarding work in the past has been with young people without a male figure in their life, and in that process I have told each of my clients that I am better at asking questions than giving advice. I am a Licensed Professional Counselor Supervisor and, as such, have responsibilities to monitor Professional Counselor Interns during their pre-licensing experience.
![Photo of Dr. Shaun Lester, PhD, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3d4f2500-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Really, I am a professional tool. I consider myself an instument to be used in your life to help you redesign, renovate, remodel, and/or rebuild your life. Everyone, at some point in their life, feels like the walls are caving in. Typically, we are good do-it-yourselfers and make repairs easily. However, life can get out of hand and the repairs can get too big for us to fix it alone. Let me help you assess the damage, redesign your blueprint, and equip you with the skills to..."Git-R-Done." It would be my honor to work alongside you.
Really, I am a professional tool. I consider myself an instument to be used in your life to help you redesign, renovate, remodel, and/or rebuild your life. Everyone, at some point in their life, feels like the walls are caving in. Typically, we are good do-it-yourselfers and make repairs easily. However, life can get out of hand and the repairs can get too big for us to fix it alone. Let me help you assess the damage, redesign your blueprint, and equip you with the skills to..."Git-R-Done." It would be my honor to work alongside you.
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![Photo of Cindy Reese Leon, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/e86fc8a5-8c42-411c-b9a2-8051a1d7fceb/2/320x400.jpeg)
Cindy Reese Leon
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Conroe, TX 77302
With over 10 years experience in providing therapy, I meet clients where they are and help them get where they want to go. I specialize in depression, anxiety, women's issues, life transitions, and trauma.
With over 10 years experience in providing therapy, I meet clients where they are and help them get where they want to go. I specialize in depression, anxiety, women's issues, life transitions, and trauma.
![Photo of Kristi Coats Evans, LPC, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/69b0e24a-8983-4016-93b5-99db2b4bb804/2/320x400.jpeg)
Fear, anxiety, and shame are often the root causes of many of our society’s mental struggles and concerns. If you or your child feels like you are in a pit of despair or stuck in a destructive pattern of thinking, you may need help getting a new focus or sharing your burden with someone who can listen without judgement. My current specialty is play therapy and helping families with conflicts and struggling youth. I also enjoy helping adolescents or young adults who are suffering from depression or anxiety. My philosophy and interventions are faith based, research supported, and very solution focused. Reach out for help today
Fear, anxiety, and shame are often the root causes of many of our society’s mental struggles and concerns. If you or your child feels like you are in a pit of despair or stuck in a destructive pattern of thinking, you may need help getting a new focus or sharing your burden with someone who can listen without judgement. My current specialty is play therapy and helping families with conflicts and struggling youth. I also enjoy helping adolescents or young adults who are suffering from depression or anxiety. My philosophy and interventions are faith based, research supported, and very solution focused. Reach out for help today
![Photo of Laura Thorsten, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/31551e4d-628e-4637-b518-5651c4afdc0a/1/320x400.jpeg)
Laura Thorsten
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Conroe, TX 77302
There are countless benefits when engaging in psychotherapy with the right practitioner for you. Deep and lasting change can occur in various areas of your life, and I am honored to help my clients reach their desired goals. Some of my clients simply want to feel less anxious while others may want to continue their journey of healing from trauma. I provide a safe space for clients to explore their truthful thoughts and feelings and also provide strategies to use outside of sessions. Additionally, I have a great deal of experience working with couples who report success toward their goals. My training is extensive and ongoing.
There are countless benefits when engaging in psychotherapy with the right practitioner for you. Deep and lasting change can occur in various areas of your life, and I am honored to help my clients reach their desired goals. Some of my clients simply want to feel less anxious while others may want to continue their journey of healing from trauma. I provide a safe space for clients to explore their truthful thoughts and feelings and also provide strategies to use outside of sessions. Additionally, I have a great deal of experience working with couples who report success toward their goals. My training is extensive and ongoing.
![Photo of Stacey D Tays, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/decd82f3-33d2-4242-bff6-c8355d90f100/3/320x400.jpeg)
Stacey D Tays
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Conroe, TX 77302
Does your life sometimes feel like a docudrama? You know the kind where you're watching in disbelief, shaking your head wondering what crazy thing will happen next? Or maybe you feel like you're doing your best to "just keep swimming", but life seems to be coming at you in tidal waves; dragging you under faster than you can doggy paddle back to the surface. Relationships, work, finances, parenting, family, friends, health can feel exhausting and overwhelming. Even on the good days it's a lot to manage and bad days can leave you feeling like it's just too much. I get it and I'm here to help.
Does your life sometimes feel like a docudrama? You know the kind where you're watching in disbelief, shaking your head wondering what crazy thing will happen next? Or maybe you feel like you're doing your best to "just keep swimming", but life seems to be coming at you in tidal waves; dragging you under faster than you can doggy paddle back to the surface. Relationships, work, finances, parenting, family, friends, health can feel exhausting and overwhelming. Even on the good days it's a lot to manage and bad days can leave you feeling like it's just too much. I get it and I'm here to help.
![Photo of Heather Kaminski, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a097916c-bc53-468b-b23e-d9a7a64f18df/2/320x400.jpeg)
Heather Kaminski
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Conroe, TX 77302
EMDR Trained -Certified Trauma Professional: Welcome to my Psychology Today page! The effects of trauma are varied and can show up as anxiety, depression, dissociation, grief, intrusive negative thoughts, disturbing memories and dreams, engagement in unhealthy relationship patterns, and low self-esteem. What you are experiencing is a NORMAL reaction to trauma, and healing is possible. As a former educator, I have found that developing an understanding of the effects of trauma on the nervous system is a good way to begin fostering self-compassion, which is the first step in developing resilience and beginning the healing process.
EMDR Trained -Certified Trauma Professional: Welcome to my Psychology Today page! The effects of trauma are varied and can show up as anxiety, depression, dissociation, grief, intrusive negative thoughts, disturbing memories and dreams, engagement in unhealthy relationship patterns, and low self-esteem. What you are experiencing is a NORMAL reaction to trauma, and healing is possible. As a former educator, I have found that developing an understanding of the effects of trauma on the nervous system is a good way to begin fostering self-compassion, which is the first step in developing resilience and beginning the healing process.
![Photo of Sherry I. Shaefer, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3914e4ce-6074-4925-8482-44ead08a3535/1/320x400.png)
Sherry I. Shaefer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Conroe, TX 77302
As a caring and empathetic therapist, I approach each person with unconditional positive regard. My job is to provide support and encouragement to assist you in the process of change and healing. Creating change requires trust, and I will partner with you as you bravely take the steps in a new direction. Support as you heal requires compassion, care, and a safe place to explore your feelings. Using a cognitive behavioral approach, we can create an individualized plan to help you overcome challenges and achieve your goals. I am excited to work with you on your healing path towards acceptance, genuine change, and success.
As a caring and empathetic therapist, I approach each person with unconditional positive regard. My job is to provide support and encouragement to assist you in the process of change and healing. Creating change requires trust, and I will partner with you as you bravely take the steps in a new direction. Support as you heal requires compassion, care, and a safe place to explore your feelings. Using a cognitive behavioral approach, we can create an individualized plan to help you overcome challenges and achieve your goals. I am excited to work with you on your healing path towards acceptance, genuine change, and success.
![Photo of Adriana Gutierrez, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/02d33c3c-6ad7-47cc-8a08-f04baff7c687/1/320x400.jpeg)
Adriana Gutierrez
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Conroe, TX 77302 (Online Only)
Not accepting new clients
My name is Adriana Gutierrez and I am a Licensed Professional Counselor - Supervisor. Congratulations on taking the first step to healing. In my years as a therapist, I believe that healing is possible with some motivation and commitment from an individual. My goal is to help you find the solutions that work for you to achieve your goals and improve your mental health and find healing.
My name is Adriana Gutierrez and I am a Licensed Professional Counselor - Supervisor. Congratulations on taking the first step to healing. In my years as a therapist, I believe that healing is possible with some motivation and commitment from an individual. My goal is to help you find the solutions that work for you to achieve your goals and improve your mental health and find healing.
![Photo of Ashby J. Simons, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/567ce066-fb8b-4699-b9ac-25a03c12de72/3/320x400.jpeg)
Mental and emotional well-being is crucial to achieving success and living a full life with purpose and meaning. As a therapist, I am an objective person to talk to who will give you my undivided attention. We will work toward healing from distressing situations and the identification and attainment of your goals. I hope to help you become your best self through non-judgmental support and encouragement.
Mental and emotional well-being is crucial to achieving success and living a full life with purpose and meaning. As a therapist, I am an objective person to talk to who will give you my undivided attention. We will work toward healing from distressing situations and the identification and attainment of your goals. I hope to help you become your best self through non-judgmental support and encouragement.
![Photo of Darya Ross, MA](https://photos.psychologytoday.com/a0103a0c-62e2-4d80-ad90-72711d3b2b1a/2/320x400.jpeg)
Darya Ross
Licensed Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Conroe, TX 77302
Congratulations on taking a big step towards a more fulfilling life. Are you unmotivated, hopeless, depressed, anxious, stuck, or feel disconnected? Have you experienced trauma or emotional distress through a life experience? My goal is to provide you with knowledge and individualized appropriate treatment. Most importantly, I will commit to supporting you as you walk the path towards experiencing a better quality of life. Together, we will work through challenging events, while rebuilding your confidence and empowerment.
Congratulations on taking a big step towards a more fulfilling life. Are you unmotivated, hopeless, depressed, anxious, stuck, or feel disconnected? Have you experienced trauma or emotional distress through a life experience? My goal is to provide you with knowledge and individualized appropriate treatment. Most importantly, I will commit to supporting you as you walk the path towards experiencing a better quality of life. Together, we will work through challenging events, while rebuilding your confidence and empowerment.
See more therapy options for 77302
How does your Therapist compare?
Number of Therapists in 77302
20+
Average cost per session
$140
Therapists in 77302 who prioritize treating:
96% | Anxiety |
87% | Depression |
78% | Grief |
74% | Trauma and PTSD |
74% | Stress |
70% | Self Esteem |
61% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
81% | Aetna |
81% | Cigna and Evernorth |
69% | BlueCross and BlueShield |
How Therapists in 77302 see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
74% | Female | |
26% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 77302?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.