Therapists for Teens in 77098

Sometimes we find ourselves feeling anxious, overwhelmed, and sad with the way we've been living life. My clients seek transformation in their anxieties, relationships, traumas and personal life. We explore who we are and how relationships, conflicts or insecurities effect our well being. I utilize EMDR, DBT, and CBT modalities with clients to work through challenges. I invite you to embrace courage and bravery to find meaning. "When we are no longer able to change a situation, we are challenged to change ourselves” - Victor Frankl.

I hold a Doctor of Philosophy (Ph.D.) in Clinical Sexology and am accredited as a certified sex therapist by the American Association of Sexuality Educators, Counselors, and Therapists (AASECT). Additionally, I am a licensed clinical social worker and possess qualifications as a clinical social work supervisor. I primarily work with adults, although I have experience working with adolescents, couples, and families. I continue to obtain as much knowledge as possible in the areas of mental health and sexual health to offer empathic and effective services to clients who may be seeking therapy.

Are you experiencing symptoms of depression and anxiety; addiction; or the residual effects of trauma? I believe that you, as the client, are the expert of your own story. I am here to provide you with a unique personalized approach to psychotherapy that is person-centered; and focuses on your strengths and your potential. If you are someone who experienced relational trauma as a child, you may be experiencing difficulty navigating relationships as an adult. Through a therapeutic relationship, you will find a stepping stone from which to develop a more meaningful way of being in the world.

Therapy for busy burnt out people pleasers. Did you know that asking for what you want or need will not cause you to lose people in your life? Did you know that you don't HAVE to stretch yourself thinner than 1 ply tissue paper? There's actually a version of your life where you aren't last on the list. And you won't feel any guilt about it either. All of that resentment you have toward your loved ones, because all of the things you've said yes to when you should've said no, will disappear. In our work together, we'll use holistic wellness practices and lifestyle changes to transform how you view yourself and your relationships.

Are you tired of feeling unhappy with yourself or disappointed that your life is not going the way you had hoped? You may feel like you have done or are doing everything “right” but it is not bringing you the joy you had anticipated. Maybe you are wanting change or to feel more connected but don’t know how to make these things happen. Perhaps you are struggling with your relationships, a life change, or are exhausted from trying to make everyone happy and do things “perfectly”. You may feel like you don’t have anyone who understands or supports you or don’t have someone with whom you feel comfortable talking about certain issues.

*LPC SUPERVISION AVAILABLE. Therapy for individuals, couples and families. I work with clients who are trying to grow healthier relationships. People who choose my practice work on the relationships they have with marriage, divorce and family, the future, the world of work, anxiety or depression, food, spirit and community.

I see individuals, couples and families. I have been a counselor since early 2000 and also began conducting psychological and neuropsychological assessments in 2005. My clients’ ages have ranged from 18 months of age all the way up to 82 years. I have worked extensively with a variety of population groups including sports athletes, law enforcement, domestic violence victims, sexual assault survivors, trauma victims, and traumatic brain injured clients as well. I provide many forms of court ordered evaluations for families in crisis. I am a certified trauma specialist. I also provide EMDR therapy. I hold BBA, Ph.D., CFMHE, & CCCE.

We can feel the most alone when we are hurting. We might struggle to even feel heard or understood. For therapy to be successful one has to feel heard, understood, and accepted with non-judgmental empathy. This is the foundation of my approach. Together we will explore your challenges, identify the obstacles you face, and find ways to navigate around them. I use an action driven approach to help clients gain insight and inspiration to discover solutions for their troubles.

Are you beginning to feel like your friend’s advice isn’t working? Do endless internet searches looking for solutions leave you frustrated or overwhelmed? You want to overcome these challenges, and you want to get back to the life that you deserve. I’m here to offer you a helping hand in navigating these complexities that life may have thrown at you.

I assist my clients in gaining insight into their life experiences through a holistic perspective that encompasses various factors such as genetic predispositions, interpersonal dynamics, cultural influences, and societal pressures. Together, we explore how these elements shape their perceptions and behaviors. Next, we collaboratively determine practical and achievable strategies for adopting new life habits and perspectives. This involves identifying realistic goals and outlining steps to implement positive changes effectively.

Are you or your loved one feeling lonely, stressed, overwhelmed or downright exhausted? If so, I am here to help you navigate the twists and turns that inherently come with being human. I know how difficult it can be to enter a new season of life with no guidebook. Together, we can navigate your current challenges and also work through past traumas and patterns that may be holding you back from living the life that you want. I am here to help you mindfully navigate your journey in a compassionate, safe and therapeutic environment.

Are you struggling with perfectionism? Are you struggling with setting boundaries and codependency? I am here to help you show up as your authentic self. I help people examine underlying beliefs they may have about themselves and the world around them. I don't give you all the answers, but empower you to come up with your own.

Mr. Kao hopes to help clients navigate the challenges of life in a fulfilling and meaningful way. Mr. Kao works with clients on mindfulness, emotional regulation, relaxation techniques, as well as developing communication and coping skills for healthier relationships. Mr. Kao also utilizes techniques from EMDR to help clients heal from trauma and experience new insights that help the client move forward safely. Mr. Kao’s therapeutic approaches include Cognitive-Behavioral Therapy, EMDR, Gestalt Therapy, and The Gottman Method.

Do you feel "STUCK", OVERWHELMED,BLUE or FRUSTRATED? Maybe it seems like NO ONE UNDERSTANDS how you feel. Do you keep repeating the same mistakes in relationships? My clients gain personal insight,higher self esteem and more self confidence. They learn effective communication skills. In addition, clients begin to understand "gender issues" that is how men and women are different! Importantly, client's learn to recognize the differences between healthy and unhealthy relationships. With these positive life changes,clients can look forward to a brighter future which includes being in healthier, happier relationships.

Life presents many circumstances that can be difficult for any person to navigate on their own. We aren’t born with the emotional regulation skills or coping skills needed to deal with the complexities of this fast-paced, high-pressure society. Some days we may be consumed with negative thoughts that hinder us from being who we want to be. Some days we are flooded with big emotions that are hard to control and seem to overpower us. Some days we experience worries that seem so big that it's hard for us to function.

Our treatment approach is based on over 20 years of providing testing and treatment services. In every case, our primary treatment goal is to help clients develop the necessary skills to improve health, academic performance, day-to-day functioning and sense of well-being and self-efficacy. We make accessing our services easy by having two convenient locations, evening and weekend hours, and providing virtual and in office services (3801 Kirby Dr. Suite 311 Houston, TX 77098 and 8820 Will Clayton Parkway Suite A Humble, TX 77338).

I am a Licensed Professional Counselor Supervisor. I entered this profession because I enjoy helping people. Anxiety, depression, and unstable mood are among the most common issues people bring to counseling with me. I like helping people learn about ALL scientifically validated approaches available to them. Many experience brighter and more stable mood, better sleep, and a greater sense of inner peace. I also like helping clients achieve their personal and career goals. I have over 20 years experience working with adults, families, and children. I genuinely enjoy assisting my clients, and I especially love working with kids.

I have counseled children and parents for twenty-eight years while also enjoying individual adult work. My experience encompasses private practice as well as agencies and hospitals, including DePelchin Children's Center and Texas Children's Hospital. In addition, I have supervised beginning social workers, psychologists, and psychiatrists. Over the years, I have held faculty positions at Baylor College of Medicine and Smith College School for Social Work. My practice has included all facets of children's developmental and emotional concerns. Currently a large portion of my practice focuses on children's anxiety, depression, OCD, and divorce related issues.

“We are hurt in relationship; we heal in relationship” is the core conviction of my therapeutic approach. From the time our earliest map forms in our families, we see the world through the lens of our experience. It’s through relationships that our worldview expands and our sense-of-self matures, especially if we take time for inquiry and insight, and to integrate what we learn. I work from a self-in-context perspective, deeply attuning to the ways our family impacts us and our culture as well.