Therapists in 77096
![Photo of Sarah Duran, MS, LPC-A](https://photos.psychologytoday.com/9e13f8bc-ca26-4359-9d46-98095d183909/2/320x400.jpeg)
You knew motherhood wouldn't be easy, but you didn't realize how easy it would be to lose yourself in it. Despite being smart, hard-working, and ambitious, life is hard. You feel guilty for not savoring motherhood like everyone on the internet does. You feel both pulled in a million directions and stagnant. You feel exhausted, unappreciated, and selfish for wanting more. You conclude something must be wrong with you. Guilt gets in the way of the life you want in so many ways. You aren’t the strong woman you are drawn to in your favorite novels. You feel like you’re failing and your confidence in yourself is tanking.
You knew motherhood wouldn't be easy, but you didn't realize how easy it would be to lose yourself in it. Despite being smart, hard-working, and ambitious, life is hard. You feel guilty for not savoring motherhood like everyone on the internet does. You feel both pulled in a million directions and stagnant. You feel exhausted, unappreciated, and selfish for wanting more. You conclude something must be wrong with you. Guilt gets in the way of the life you want in so many ways. You aren’t the strong woman you are drawn to in your favorite novels. You feel like you’re failing and your confidence in yourself is tanking.
![Photo of Angela Sloan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9a582c58-3de5-408e-8ae9-4f2a817c5d90/1/320x400.jpeg)
Angela Sloan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77096 (Online Only)
Are you struggling in your relationships with your partner or family? Do you have a high conflict coparent/coparent of your partner? Do you have excessive stress as a step-parent or having difficulties with blending your families? Do you struggle with infertility, loss or Post Partum Depression? Has adjusting to parenthood been more of a challenge than you anticipated? Do you struggle with anxiety, depression, grief, or lofty expectations of yourself and others? I can empathize with your situation and help you through the complexities of life changes and relationship hardships while maintaining or regaining your identity and peace.
Are you struggling in your relationships with your partner or family? Do you have a high conflict coparent/coparent of your partner? Do you have excessive stress as a step-parent or having difficulties with blending your families? Do you struggle with infertility, loss or Post Partum Depression? Has adjusting to parenthood been more of a challenge than you anticipated? Do you struggle with anxiety, depression, grief, or lofty expectations of yourself and others? I can empathize with your situation and help you through the complexities of life changes and relationship hardships while maintaining or regaining your identity and peace.
![Photo of Cassandra J Wolff, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b41c5c98-6f1f-4042-b7ef-046bac6bea73/3/320x400.jpeg)
Cassandra J Wolff
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Houston, TX 77096 (Online Only)
Not accepting new clients
I specialize in working with individuals, couples, and families impacted by ADHD, anxiety based disorders, and/or are experiencing relationship challenges. I also welcome those who identify as neurodiverse, but may not have a specific diagnosis. We work together to improve executive functioning, improve relationship quality, learn how to live with uncertainty, and live by our values. Over half of the clients I work with either identify as neurodiverse (most often diagnosed with ADHD), or has someone within their partnership or family that identifies this way. It is an absolute pleasure to be able to work with these individuals.
I specialize in working with individuals, couples, and families impacted by ADHD, anxiety based disorders, and/or are experiencing relationship challenges. I also welcome those who identify as neurodiverse, but may not have a specific diagnosis. We work together to improve executive functioning, improve relationship quality, learn how to live with uncertainty, and live by our values. Over half of the clients I work with either identify as neurodiverse (most often diagnosed with ADHD), or has someone within their partnership or family that identifies this way. It is an absolute pleasure to be able to work with these individuals.
![Photo of Deborah L Kagan, PhD, Psychologist](https://photos.psychologytoday.com/bd802bb8-2d88-43a7-baa6-f769d6c0cb42/1/320x400.jpeg)
Deborah L Kagan
Psychologist, PhD
Verified Verified
1 Endorsed
Houston, TX 77096 (Online Only)
Not accepting new clients
I’m a clinical psychologist with over 30 years’ experience helping adults and seniors learn to manage their life stresses and increase their effectiveness and dignity. I will create a safe space for you to confide your frustrations and pain, and I’ll help you recognize patterns that are keeping you stuck.
I’m a clinical psychologist with over 30 years’ experience helping adults and seniors learn to manage their life stresses and increase their effectiveness and dignity. I will create a safe space for you to confide your frustrations and pain, and I’ll help you recognize patterns that are keeping you stuck.
![Photo of Malka Moskovitz, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ca2abba-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have a number of years of experience providing mental health therapy, and have worked with a range of issues. I have successfully treated individuals suffering from anxiety, depression, difficulty coping with life transitions, grief, family trauma and family issues. I have experience in marital issues, couples counseling, as well as relationship issues and divorce, work issues, suicidal thoughts and depression, self-esteem issues, teenage social-emotional issues, and adult psychiatry. I have a Masters in Mental Health Counseling from Nova Southeastern University, and am a Licensed Professional Counselor for the State of Texas.
I have a number of years of experience providing mental health therapy, and have worked with a range of issues. I have successfully treated individuals suffering from anxiety, depression, difficulty coping with life transitions, grief, family trauma and family issues. I have experience in marital issues, couples counseling, as well as relationship issues and divorce, work issues, suicidal thoughts and depression, self-esteem issues, teenage social-emotional issues, and adult psychiatry. I have a Masters in Mental Health Counseling from Nova Southeastern University, and am a Licensed Professional Counselor for the State of Texas.
![Photo of Paige Falcon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7f37f355-2983-4cde-942f-f7a986e4c1e9/1/320x400.jpeg)
Paige Falcon
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Houston, TX 77096 (Online Only)
Hi I’m Paige Falcon! Life can be really hard, I’m here to help! Falcon Counseling, PLLC was established to provide counseling services for those who need help coping with what life is throwing at them. I aim to help decrease symptoms of anxiety, depression, and help you work through trauma and stressful feelings and behaviors that are interfering with your ability to function in your daily life.
Hi I’m Paige Falcon! Life can be really hard, I’m here to help! Falcon Counseling, PLLC was established to provide counseling services for those who need help coping with what life is throwing at them. I aim to help decrease symptoms of anxiety, depression, and help you work through trauma and stressful feelings and behaviors that are interfering with your ability to function in your daily life.
![Photo of Benjamin Logan Miller, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9b91aa83-21c3-42e2-aba3-9e8044292d4f/1/320x400.jpeg)
Benjamin Logan Miller
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Houston, TX 77096 (Online Only)
You're probably wondering what will be different this time. You've tried this before, when your family and friends told you to get therapy; perhaps you've even experienced thoughts of not wanting to be alive anymore. Despite your best efforts, things didn't get better, and you gave up for a time. But your problems are still there, and you've decided it's time to try again.
You're probably wondering what will be different this time. You've tried this before, when your family and friends told you to get therapy; perhaps you've even experienced thoughts of not wanting to be alive anymore. Despite your best efforts, things didn't get better, and you gave up for a time. But your problems are still there, and you've decided it's time to try again.
![Photo of Sharona Jacobs, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9ed6146f-7f1d-4b96-a6d4-d86b498d4a61/3/320x400.jpeg)
Hello! I love my work with adults in many areas of their journey. Grief, loss, and trauma can have debilitating effects on you and your relationships. Let's work together to improve your everyday living!
Hello! I love my work with adults in many areas of their journey. Grief, loss, and trauma can have debilitating effects on you and your relationships. Let's work together to improve your everyday living!
![Photo of Tira Burford, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dd903480-17d2-470a-83b7-1b2d943f0b9f/1/320x400.jpeg)
When you’re trying your best to show up for your family, your friends and your career, it’s hard to make time for yourself. Outwardly you appear to have it all together, but if someone were to look closer, just below the surface, you struggle with anxiety and uncertainty. You’ve worked hard to build a life for yourself, but fight to take up space in it. And, while your impulse is to take care of others, you neglect caring for yourself and prioritizing your healing. I want you to know that there is another way to engage with life.
When you’re trying your best to show up for your family, your friends and your career, it’s hard to make time for yourself. Outwardly you appear to have it all together, but if someone were to look closer, just below the surface, you struggle with anxiety and uncertainty. You’ve worked hard to build a life for yourself, but fight to take up space in it. And, while your impulse is to take care of others, you neglect caring for yourself and prioritizing your healing. I want you to know that there is another way to engage with life.
![Photo of Orville McNeil, MSSW, LCSW -S, CPP, CGP, ACT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2ac2668e-f4ee-4770-8801-389c381beb51/1/320x400.png)
Orville McNeil
Clinical Social Work/Therapist, MSSW, LCSW -S, CPP, CGP, ACT
Verified Verified
Houston, TX 77096 (Online Only)
As a psychotherapist, I provide a safe, supportive space for you to explore challenging subjects and provide you with the tools to meet your goals and succeed. I have 20 years of experience helping all individuals meet their goals around relationship issues, anxiety, stress, life/work balance, life transitions, grief, and deeper life questions.
As a psychotherapist, I provide a safe, supportive space for you to explore challenging subjects and provide you with the tools to meet your goals and succeed. I have 20 years of experience helping all individuals meet their goals around relationship issues, anxiety, stress, life/work balance, life transitions, grief, and deeper life questions.
![Photo of Saliimah Khan - Salimah Khan LLC, PsyD, Psychologist](https://photos.psychologytoday.com/b71af9d5-d4a4-4748-ae51-ece6edd70e4c/2/320x400.jpeg)
Salimah’s clinical experience includes Private Practice at Grow Therapy, The Lovett Center (Montrose, TX), Clinical Training Director and Adjunct Faculty at the University of St. Thomas (Houston, TX), Working with Veterans as a Contract Psychologist for the Veteran’s Administration, Supportive Care for the Aging (Houston, TX), Assistant Director, Instructor, & Director of Training and Outreach at Rice University Counseling Center (Houston, TX), Post-Doctoral Fellow In Multi-Cultural at Counseling Services, University of Houston (Houston, TX) I, Assessment and Testing Psychometrician at East Central Florida Memory Clinic. Salimah i
Salimah’s clinical experience includes Private Practice at Grow Therapy, The Lovett Center (Montrose, TX), Clinical Training Director and Adjunct Faculty at the University of St. Thomas (Houston, TX), Working with Veterans as a Contract Psychologist for the Veteran’s Administration, Supportive Care for the Aging (Houston, TX), Assistant Director, Instructor, & Director of Training and Outreach at Rice University Counseling Center (Houston, TX), Post-Doctoral Fellow In Multi-Cultural at Counseling Services, University of Houston (Houston, TX) I, Assessment and Testing Psychometrician at East Central Florida Memory Clinic. Salimah i
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![Photo of Nanci Loren, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f83112b-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Nanci Loren is a Licensed Clinical Social Work Psychotherapist who graduated from Columbia University Graduate School of Social Work. Ms. Loren received her Master of Science in Social Work in Clinical Practice. She works with all ages, from child to senior citizen and couples composed of various genders. She coordinates with her clients to help them become the best version of themselves and to achieve their goals. Ms. Loren specializes in treating anxiety, depression, and relationship issues, abuse, women's issues, change of life, trauma, grief and loss, PTSD, LGBTQ, and a the gamut of mental health issues.
Nanci Loren is a Licensed Clinical Social Work Psychotherapist who graduated from Columbia University Graduate School of Social Work. Ms. Loren received her Master of Science in Social Work in Clinical Practice. She works with all ages, from child to senior citizen and couples composed of various genders. She coordinates with her clients to help them become the best version of themselves and to achieve their goals. Ms. Loren specializes in treating anxiety, depression, and relationship issues, abuse, women's issues, change of life, trauma, grief and loss, PTSD, LGBTQ, and a the gamut of mental health issues.
![Photo of Jeanie Stoller, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fddcc542-d78b-43e0-9878-26c2c6bcf45c/1/320x400.jpeg)
Jeanie Stoller
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77096 (Online Only)
I have been a therapist for twenty years. Before, I was an elementary school teacher for twenty-three years. My students were my best teachers. From them I learned the importance of being a good listener, showing compassion and taking the time to let them know their feelings and needs are important.
I have been a therapist for twenty years. Before, I was an elementary school teacher for twenty-three years. My students were my best teachers. From them I learned the importance of being a good listener, showing compassion and taking the time to let them know their feelings and needs are important.
![Photo of Heidi R Mandl, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d125567a-42a6-4720-bdb2-096f314783eb/1/320x400.jpeg)
Heidi R Mandl
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77096 (Online Only)
I am licensed in Texas with two decades of professional experience. I can help you with stress and anxiety, trauma, abuse, motivation, self esteem, confidence, and depression, as well as relationship conflicts. I believe in respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. You can schedule your session today at tappingintotrauma.com. Reach out today! You deserve to feel better.
I am licensed in Texas with two decades of professional experience. I can help you with stress and anxiety, trauma, abuse, motivation, self esteem, confidence, and depression, as well as relationship conflicts. I believe in respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. You can schedule your session today at tappingintotrauma.com. Reach out today! You deserve to feel better.
![Photo of Almeyra Gutierrez, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bc5603b1-3443-4290-8f2e-4721414ea778/2/320x400.jpeg)
I offer therapy to couples, families, adults, adolescents, and children. I enjoy working with diverse individuals and helping people grow and heal. I also offer parent/guardian consultation services to help children receive the appropriate services and accommodations in school. I specialize in working with children (4 years and up), adolescents, at-risk youth, groups, adults, couples and families with an array of psychosocial needs. My counseling approach to therapy is an Eclectic approach. I selectively apply techniques from a variety of approaches to best fit your individual and family needs.
I offer therapy to couples, families, adults, adolescents, and children. I enjoy working with diverse individuals and helping people grow and heal. I also offer parent/guardian consultation services to help children receive the appropriate services and accommodations in school. I specialize in working with children (4 years and up), adolescents, at-risk youth, groups, adults, couples and families with an array of psychosocial needs. My counseling approach to therapy is an Eclectic approach. I selectively apply techniques from a variety of approaches to best fit your individual and family needs.
![Photo of Ashantia Wolfe, LPC, LCMHC, CSC, Licensed Professional Counselor](https://photos.psychologytoday.com/5d3fd3ba-14d5-45d6-9f64-c742ef53777d/2/320x400.jpeg)
Ashantia Wolfe
Licensed Professional Counselor, LPC, LCMHC, CSC
Verified Verified
1 Endorsed
Houston, TX 77096 (Online Only)
Right now at this moment, you have the ability to trust and accept who you are and to not second guess your decisions. Living with symptoms of anxiety and/or ADHD may prevent you from enjoying the life you deserve and following your own intuition. These symptoms can leave you tired of watching others complete tasks that seem to take you forever to accomplish. There is not a definitive answer or end to how you approach these concerns, there’s only a journey. Part of your journey involves connecting with the best therapist for you to help move you from a place of overwhelm to a place of balance, confidence and sustainability!
Right now at this moment, you have the ability to trust and accept who you are and to not second guess your decisions. Living with symptoms of anxiety and/or ADHD may prevent you from enjoying the life you deserve and following your own intuition. These symptoms can leave you tired of watching others complete tasks that seem to take you forever to accomplish. There is not a definitive answer or end to how you approach these concerns, there’s only a journey. Part of your journey involves connecting with the best therapist for you to help move you from a place of overwhelm to a place of balance, confidence and sustainability!
![Photo of Quanya James Linen, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ba11253-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Quanya James Linen
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Houston, TX 77096 (Online Only)
You’re the “strong” friend that’s supposed to have it all together. The one that says “fine” when asked how you’re doing, but who is really struggling inside. Underneath your mask is irritability, insecurity, fear, and sadness. Your nerves are getting the best of you, and you can’t sleep because your thoughts or worries keep replaying. No matter how hard you try to forget, your past keeps haunting your thoughts and dreams. Imagine waking up refreshed, confident, and unafraid while expressing your thoughts and feelings in a healthy way. Your relationships and career are strong because you feel safe, hopeful, and good about yourself.
You’re the “strong” friend that’s supposed to have it all together. The one that says “fine” when asked how you’re doing, but who is really struggling inside. Underneath your mask is irritability, insecurity, fear, and sadness. Your nerves are getting the best of you, and you can’t sleep because your thoughts or worries keep replaying. No matter how hard you try to forget, your past keeps haunting your thoughts and dreams. Imagine waking up refreshed, confident, and unafraid while expressing your thoughts and feelings in a healthy way. Your relationships and career are strong because you feel safe, hopeful, and good about yourself.
![Photo of John Najera, LPC-S, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/6f90a880-3df4-4cc2-8f22-fa79c0cd4adc/2/320x400.jpeg)
Making changes in life can be difficult. Regaining your balance after the shock and impact of trauma, grief and loss can be overwhelming and feel as if nothing will get better. Relationships are important to you, yet sometimes bring on difficult feelings. Life after recovering from substance use can be challenging to navigate and can feel strange. You’ve taken the first step by reaching out. The good news is that you don't have to do it alone.
Making changes in life can be difficult. Regaining your balance after the shock and impact of trauma, grief and loss can be overwhelming and feel as if nothing will get better. Relationships are important to you, yet sometimes bring on difficult feelings. Life after recovering from substance use can be challenging to navigate and can feel strange. You’ve taken the first step by reaching out. The good news is that you don't have to do it alone.
![Photo of Jenna Powell, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4009ab74-c71e-45ce-81ad-95bd50ceb593/1/320x400.jpeg)
Jenna Powell
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Houston, TX 77096 (Online Only)
Waitlist for new clients
Therapy fulfills several vital roles: It offers a supportive space where you are free to express yourself, an essential component of your self-care practice, and, most importantly, it is a collaborative journey. As your therapist, I am here to guide you and equip you with the necessary tools as you actively participate in the process, reflect on your experiences, and implement changes. I provide targeted support to empower you to recognize unhealthy patterns, establish boundaries, and reclaim your sense of self.
Therapy fulfills several vital roles: It offers a supportive space where you are free to express yourself, an essential component of your self-care practice, and, most importantly, it is a collaborative journey. As your therapist, I am here to guide you and equip you with the necessary tools as you actively participate in the process, reflect on your experiences, and implement changes. I provide targeted support to empower you to recognize unhealthy patterns, establish boundaries, and reclaim your sense of self.
![Photo of Rikki Veksler, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e4e977da-a874-409b-b2c9-0f07d204afbe/1/320x400.jpeg)
Rikki Veksler
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77096 (Online Only)
I provide individual tele-therapy services to adults 18 years and older. Areas that I specialize in are: anxiety, depression, life transitions, stress management. Within those areas, I hope to specifically help support women’s maternal mental health and helping them throughout all parts of motherhood- including infertility, fertility preservation, pregnancy after infertility or loss, perinatal and post partum mood disorders, and all things motherhood. Together we will work towards decluttering your mind and developing and strengthening coping strategies, enabling you to live your life more confidently and to the fullest.
I provide individual tele-therapy services to adults 18 years and older. Areas that I specialize in are: anxiety, depression, life transitions, stress management. Within those areas, I hope to specifically help support women’s maternal mental health and helping them throughout all parts of motherhood- including infertility, fertility preservation, pregnancy after infertility or loss, perinatal and post partum mood disorders, and all things motherhood. Together we will work towards decluttering your mind and developing and strengthening coping strategies, enabling you to live your life more confidently and to the fullest.
See more therapy options for 77096
How does your Therapist compare?
Number of Therapists in 77096
50+
Average cost per session
$150
Therapists in 77096 who prioritize treating:
87% | Anxiety |
81% | Self Esteem |
77% | Depression |
77% | Coping Skills |
68% | Relationship Issues |
64% | Family Conflict |
62% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
81% | Aetna |
77% | BlueCross and BlueShield |
71% | UnitedHealthcare UHC | UBH |
How Therapists in 77096 see their clients
53% | In Person and Online | |
47% | Online Only |
Gender breakdown
76% | Female | |
24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 77096?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.