Photo of Bethany Kulp, LCSW, Clinical Social Work/Therapist
Bethany Kulp
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77080  (Online Only)
Welcome! My name is Bethany Kulp and I am a Licensed Clinical Social Worker in the state of Texas with over 26 years of experience. Though I have worked with a variety of issues throughout my career, my primary focus is working with adult clients who are struggling with issues related to anxiety, depression, and trauma. I am a trauma specialist, and I have a great deal of experience working with survivors of childhood abuse/neglect, sexual assault, and domestic violence. Along with mindfulness and cognitive approaches, I use somatic therapies that help you access your body's intrinsic healing capabilities.
Welcome! My name is Bethany Kulp and I am a Licensed Clinical Social Worker in the state of Texas with over 26 years of experience. Though I have worked with a variety of issues throughout my career, my primary focus is working with adult clients who are struggling with issues related to anxiety, depression, and trauma. I am a trauma specialist, and I have a great deal of experience working with survivors of childhood abuse/neglect, sexual assault, and domestic violence. Along with mindfulness and cognitive approaches, I use somatic therapies that help you access your body's intrinsic healing capabilities.
(281) 729-0413 View (281) 729-0413
Photo of Toni Lawrence - Limbic Optimind, LCSW, NPT-C, Clinical Social Work/Therapist
Limbic Optimind
Clinical Social Work/Therapist, LCSW, NPT-C
Verified Verified
1 Endorsed
Houston, TX 77080  (Online Only)
The once-suppressed bad memories have now become intrusive, affecting your daily life. Each day, you feel more stressed than the day before. You're easily irritated, and being around your loved ones has become difficult. The nightmares and sleepless nights are becoming more frequent, and it feels like no one really understands your past. When you do manage to sleep, waking up to the ringing in your ears is incredibly unpleasant. The panic attacks make you feel like you're gasping for your last breaths. Therapy seems overwhelming because the last thing you want is to relive those experiences, but you'd give anything to find peace.
The once-suppressed bad memories have now become intrusive, affecting your daily life. Each day, you feel more stressed than the day before. You're easily irritated, and being around your loved ones has become difficult. The nightmares and sleepless nights are becoming more frequent, and it feels like no one really understands your past. When you do manage to sleep, waking up to the ringing in your ears is incredibly unpleasant. The panic attacks make you feel like you're gasping for your last breaths. Therapy seems overwhelming because the last thing you want is to relive those experiences, but you'd give anything to find peace.
(346) 626-1634 View (346) 626-1634
Photo of James Reyes, LPC , Licensed Professional Counselor
James Reyes
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Houston, TX 77080  (Online Only)
Hi, I'm James Reyes, a Licensed Professional Counselor. My therapy is about helping you reconnect with yourself and build stronger relationships. I specialize in supporting people through trauma, life changes, and addictions. My therapeutic approach to therapy includes Cognitive Behavioral Therapy, Person-Centered Therapy, Rational Emotive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Gestalt, and just speaking like a human being. I believe that the best counseling makes you more connected with yourself and others – it rehumanizes the experience of living.
Hi, I'm James Reyes, a Licensed Professional Counselor. My therapy is about helping you reconnect with yourself and build stronger relationships. I specialize in supporting people through trauma, life changes, and addictions. My therapeutic approach to therapy includes Cognitive Behavioral Therapy, Person-Centered Therapy, Rational Emotive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Gestalt, and just speaking like a human being. I believe that the best counseling makes you more connected with yourself and others – it rehumanizes the experience of living.
(346) 594-9461 View (346) 594-9461
Photo of Samar Shahab, MA-Ed, LPC-A, NCC
Samar Shahab
Licensed Professional Counselor Associate, MA-Ed, LPC-A, NCC
Verified Verified
1 Endorsed
Houston, TX 77080
Are you feeling overwhelmed by the pressures of life? Do you worry about not doing enough or doing too much? Are significant life transitions making it challenging to navigate through everyday struggles? Stress can impact our focus and leave us feeling directionless. While we can't change the past's complex situations, we can work together to face challenges and find more meaning in life. By exploring our values, beliefs, and worldview, I believe we can work together to create a more fulfilling life.
Are you feeling overwhelmed by the pressures of life? Do you worry about not doing enough or doing too much? Are significant life transitions making it challenging to navigate through everyday struggles? Stress can impact our focus and leave us feeling directionless. While we can't change the past's complex situations, we can work together to face challenges and find more meaning in life. By exploring our values, beliefs, and worldview, I believe we can work together to create a more fulfilling life.
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Photo of Amanda King, LCSW-S, Clinical Social Work/Therapist
Amanda King
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Houston, TX 77080
As an eating disorder and queer-informed therapist, my primary areas of focus are LGBTQIA+ related issues, gender exploration, eating disorder recovery, and supporting folx in healing their relationship with food and their bodies. I also work with a diverse group of clients on issues such as depression, anxiety, mood disorders, adjustment to life changes, and difficulties within relationships and family dynamics. I am committed to providing individualized and integrative psychotherapy services to adolescents, adults, and couples of all backgrounds and identities.
As an eating disorder and queer-informed therapist, my primary areas of focus are LGBTQIA+ related issues, gender exploration, eating disorder recovery, and supporting folx in healing their relationship with food and their bodies. I also work with a diverse group of clients on issues such as depression, anxiety, mood disorders, adjustment to life changes, and difficulties within relationships and family dynamics. I am committed to providing individualized and integrative psychotherapy services to adolescents, adults, and couples of all backgrounds and identities.
(281) 609-6853 View (281) 609-6853
Photo of Jorge L Mendoza, MEd, LPC, Licensed Professional Counselor
Jorge L Mendoza
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Houston, TX 77080  (Online Only)
Sometimes it can feel easier to turn away from the world when it feels like everything is out of our control. What we don’t realize is that in doing so, we also turn away from ourselves. Healing and transformation begins by learning to sit with and connect with the parts of ourselves that feel frightening or painful. As a therapist I strive to help you find the barriers that are limiting your ability to connect, be heard, and be valued. I tailor my treatment approaches to ensure that it is reflective of your strengths, life experiences, and cultural identity.
Sometimes it can feel easier to turn away from the world when it feels like everything is out of our control. What we don’t realize is that in doing so, we also turn away from ourselves. Healing and transformation begins by learning to sit with and connect with the parts of ourselves that feel frightening or painful. As a therapist I strive to help you find the barriers that are limiting your ability to connect, be heard, and be valued. I tailor my treatment approaches to ensure that it is reflective of your strengths, life experiences, and cultural identity.
(832) 501-3474 View (832) 501-3474
Photo of Adenike A Adelugba-Hopkins, LCSW, LICSW, Clinical Social Work/Therapist
Adenike A Adelugba-Hopkins
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Houston, TX 77080  (Online Only)
Sometimes we have moments in our lives were we feel lost in our present and wonder where our confident past self went. We have other moments where we feel pulled in many directions by friends, family, work, and or school. This feeling of being pulled is overwhelming and sometimes brings about guilt. My name is Adenike (Aah-deh-knee-keh). I am a first-generation Nigerian/Haitian, queer, cis woman; my pronouns are she/her. Let’s sit down and talk about life. I will hold a safe, trusting, and non-judgmental space for your unique life experiences, true authentic self, and help guide you through life in a way that feels most comfortable
Sometimes we have moments in our lives were we feel lost in our present and wonder where our confident past self went. We have other moments where we feel pulled in many directions by friends, family, work, and or school. This feeling of being pulled is overwhelming and sometimes brings about guilt. My name is Adenike (Aah-deh-knee-keh). I am a first-generation Nigerian/Haitian, queer, cis woman; my pronouns are she/her. Let’s sit down and talk about life. I will hold a safe, trusting, and non-judgmental space for your unique life experiences, true authentic self, and help guide you through life in a way that feels most comfortable
(832) 415-3229 View (832) 415-3229
Photo of Vasavi Kanneganti, LCSW, Clinical Social Work/Therapist
Vasavi Kanneganti
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77080  (Online Only)
Whether or not this is your first time working with a therapist - I'm so glad you're here. I'm a Licensed Clinical Social Worker and I enjoy working with children, adolescents, adults, and elderly clients. My professional experience has primarily included treating clients struggling with Depression, ADHD, Anxiety, Trauma, Bipolar Disorder, Schizophrenia, Schizoaffective Disorder, Suicidal Ideation, Family/Relationship Issues, and Self-Esteem Issues.
Whether or not this is your first time working with a therapist - I'm so glad you're here. I'm a Licensed Clinical Social Worker and I enjoy working with children, adolescents, adults, and elderly clients. My professional experience has primarily included treating clients struggling with Depression, ADHD, Anxiety, Trauma, Bipolar Disorder, Schizophrenia, Schizoaffective Disorder, Suicidal Ideation, Family/Relationship Issues, and Self-Esteem Issues.
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Photo of Anne King, LCSW-S, Clinical Social Work/Therapist
Anne King
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Houston, TX 77080  (Online Only)
At The Integrated Self, PLLC, I value the opportunity to work as a queer-informed, Substance Use and Mental & Behavioral Health therapist. My primary areas of focus are LGBTQIA+ related issues, working with folx in recovery from substance abuse, and supporting parents of adolescents and young adults. I work with a diverse group of clients who are motivated to develop the skills necessary for coping with issues including depression, anxiety, mood disorders, history of trauma, adjustment to life changes, and difficulty maintaining healthy relationships.
At The Integrated Self, PLLC, I value the opportunity to work as a queer-informed, Substance Use and Mental & Behavioral Health therapist. My primary areas of focus are LGBTQIA+ related issues, working with folx in recovery from substance abuse, and supporting parents of adolescents and young adults. I work with a diverse group of clients who are motivated to develop the skills necessary for coping with issues including depression, anxiety, mood disorders, history of trauma, adjustment to life changes, and difficulty maintaining healthy relationships.
(832) 802-7828 View (832) 802-7828
Photo of Amy Mikulski, LCSW, Clinical Social Work/Therapist
Amy Mikulski
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77080  (Online Only)
Life can be overwhelming at times. Let's figure this out together with kindness and care. I am an anti-diet, intersectional, and trauma-informed social worker that uses an eclectic approach to support your goals, challenge unhelpful patterns, and empower you to be your own therapist and biggest support. I will commit to your experience and my own deconstruction in our work together. I have experience working with children in foster care, families, and individuals from age 2 to 82. I specialize in the treatment of eating disorders, OCD and anxiety disorders, and grief. Grateful to be part of your growth journey!
Life can be overwhelming at times. Let's figure this out together with kindness and care. I am an anti-diet, intersectional, and trauma-informed social worker that uses an eclectic approach to support your goals, challenge unhelpful patterns, and empower you to be your own therapist and biggest support. I will commit to your experience and my own deconstruction in our work together. I have experience working with children in foster care, families, and individuals from age 2 to 82. I specialize in the treatment of eating disorders, OCD and anxiety disorders, and grief. Grateful to be part of your growth journey!
(726) 223-5398 View (726) 223-5398
Photo of Eduardo A Molina - Wellness with Eddie P.L.L.C., MS , LPC-S, Licensed Professional Counselor
Wellness with Eddie P.L.L.C.
Licensed Professional Counselor, MS , LPC-S
Verified Verified
3 Endorsed
Houston, TX 77080  (Online Only)
Hello, my name is Eduardo, I also go by Eddie. I am Licensed Professional Counselor-Supervisor in the state of Texas with approximately twelve years experience working with teens, young adults, and seasoned adults. Additionally, I've worked with children for eight years in the public school setting. Currently, I offer telehealth counseling and therapy services with a focus on teens, young adults and mature adults who are interested in addressing their mental and emotional health. Some special interests of mine are supporting young members of the LGBTQ+ community in their journey of self-care.
Hello, my name is Eduardo, I also go by Eddie. I am Licensed Professional Counselor-Supervisor in the state of Texas with approximately twelve years experience working with teens, young adults, and seasoned adults. Additionally, I've worked with children for eight years in the public school setting. Currently, I offer telehealth counseling and therapy services with a focus on teens, young adults and mature adults who are interested in addressing their mental and emotional health. Some special interests of mine are supporting young members of the LGBTQ+ community in their journey of self-care.
(832) 979-3899 View (832) 979-3899
Photo of Jeffrey D Ross, MBS, LPC, Licensed Professional Counselor
Jeffrey D Ross
Licensed Professional Counselor, MBS, LPC
Verified Verified
Houston, TX 77080  (Online Only)
I am a Licensed Professional Counselor (LPC) who works with adult populations. I offer treatment for individual, couple, throuple, poly, complex/open relationships, or family therapy. I specialize in anxiety, depression, relationships, sexuality (LGBT issues, coming out, HIV/AIDS, and more). I want you to know that I understand and am comfortable exploring the complexities of modern relationships. I strive to provide a safe environment where I will work with you to provide structure, encouragement and support in a non-judgmental atmosphere where we can collaborate to identify and work toward your growth goals.
I am a Licensed Professional Counselor (LPC) who works with adult populations. I offer treatment for individual, couple, throuple, poly, complex/open relationships, or family therapy. I specialize in anxiety, depression, relationships, sexuality (LGBT issues, coming out, HIV/AIDS, and more). I want you to know that I understand and am comfortable exploring the complexities of modern relationships. I strive to provide a safe environment where I will work with you to provide structure, encouragement and support in a non-judgmental atmosphere where we can collaborate to identify and work toward your growth goals.
(469) 599-2388 View (469) 599-2388
Photo of Lauren Hall, LPC-S, Licensed Professional Counselor
Lauren Hall
Licensed Professional Counselor, LPC-S
Verified Verified
Houston, TX 77080
My ideal client is someone who is ready to face their pain, whatever that is and take accountability for what they can change or do differently now. They understand that growth is a daily practice. They seek healing through acknowledging the past, identify their needs through self awareness, and making life/ behavior changes that is conducive to the life they desire. They seek honesty and vulnerability within, in order to become the best version of themselves. They are committed to taking control of their life by being the narrator of their life story.
My ideal client is someone who is ready to face their pain, whatever that is and take accountability for what they can change or do differently now. They understand that growth is a daily practice. They seek healing through acknowledging the past, identify their needs through self awareness, and making life/ behavior changes that is conducive to the life they desire. They seek honesty and vulnerability within, in order to become the best version of themselves. They are committed to taking control of their life by being the narrator of their life story.
(281) 815-4175 View (281) 815-4175
Photo of Dr. Jasmine E. Boone, LPC, EMDR-TR, CLSSGB, Licensed Professional Counselor
Dr. Jasmine E. Boone
Licensed Professional Counselor, LPC, EMDR-TR, CLSSGB
Verified Verified
2 Endorsed
Houston, TX 77080
You're here! It seems life has led you to my profile; that is NOT by chance. We all experience redefining moments in our lives. I believe that it is up to us to allow these moments to change our behaviors, thoughts and perspectives in a way that promotes growth. I am here to help you along your journey of self-discovery and growth; free of judgment or bias.
You're here! It seems life has led you to my profile; that is NOT by chance. We all experience redefining moments in our lives. I believe that it is up to us to allow these moments to change our behaviors, thoughts and perspectives in a way that promotes growth. I am here to help you along your journey of self-discovery and growth; free of judgment or bias.
(281) 645-5142 View (281) 645-5142
Jennifer Webb
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77080
Not accepting new clients
Welcome. I am a Licensed Professional Counselor who is presently in the process of obtaining my play therapy certification. I employ a Client-Centered approach which allows me to customize treatment methods that focus on the individual needs of each child and foster the development of a trusting relationship where the child can feel safe and comfortable expressing his or her thoughts and feelings in an environment that is free of judgment. Finally, I encourage parents, families, and other important members in the child's life to take an active role in the treatment process to help facilitate positive change.
Welcome. I am a Licensed Professional Counselor who is presently in the process of obtaining my play therapy certification. I employ a Client-Centered approach which allows me to customize treatment methods that focus on the individual needs of each child and foster the development of a trusting relationship where the child can feel safe and comfortable expressing his or her thoughts and feelings in an environment that is free of judgment. Finally, I encourage parents, families, and other important members in the child's life to take an active role in the treatment process to help facilitate positive change.
(281) 915-1035 View (281) 915-1035
Photo of Matt Miller, MEd, LPC-S, Licensed Professional Counselor
Matt Miller
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77080
I offer a man the opportunity to delve into the hinderances that are preventing him from living as the man he desires. These hinderances take on many forms that often result in a façade that is not real, nor does he know how to shed. My commitment, man to man is to help draw out and strengthen the best that is inside. “As iron sharpens iron, so one man sharpens another.” Proverbs 27:17 Check out my website at www.Abbapsych.com
I offer a man the opportunity to delve into the hinderances that are preventing him from living as the man he desires. These hinderances take on many forms that often result in a façade that is not real, nor does he know how to shed. My commitment, man to man is to help draw out and strengthen the best that is inside. “As iron sharpens iron, so one man sharpens another.” Proverbs 27:17 Check out my website at www.Abbapsych.com
(713) 388-6937 View (713) 388-6937
Photo of Rosemary D Behrens, PhD, LPC-S, Licensed Professional Counselor
Rosemary D Behrens
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77080
Helping clients to gain better self-awareness whether they are struggling with chronic pain, depression, grief, anxiety, anger or relationship issues is what I do best. I find that when clients realize that I genuinely care about them and their progress an immediate burden is lifted. Couples counseling can bring a sense of hope in just one session, real work and restoration takes all working together. I enjoy working with children on their level with games, toys and other activities.
Helping clients to gain better self-awareness whether they are struggling with chronic pain, depression, grief, anxiety, anger or relationship issues is what I do best. I find that when clients realize that I genuinely care about them and their progress an immediate burden is lifted. Couples counseling can bring a sense of hope in just one session, real work and restoration takes all working together. I enjoy working with children on their level with games, toys and other activities.
(832) 981-1077 View (832) 981-1077
Photo of Heather Stroud, MEd, LPC, Licensed Professional Counselor
Heather Stroud
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Houston, TX 77080  (Online Only)
Not accepting new clients
I am passionate about helping individuals develop, renew, and enhance skills necessary to improve one's overall functioning. I attempt to normalize therapy and help individuals feel welcomed and supported to allow for growth and empowerment. I seek to help children, adolescents and young adults feel understood and learn healthy ways to express and cope with strong emotions. I work to help families learn and utilize positive therapeutic skills to cope with family concerns resulting in enhanced family functioning. I encourage family cohesion while also respecting the importance of individuality. I seek to help each individual feel hopeful and empowered through practices utilized in therapy.
I am passionate about helping individuals develop, renew, and enhance skills necessary to improve one's overall functioning. I attempt to normalize therapy and help individuals feel welcomed and supported to allow for growth and empowerment. I seek to help children, adolescents and young adults feel understood and learn healthy ways to express and cope with strong emotions. I work to help families learn and utilize positive therapeutic skills to cope with family concerns resulting in enhanced family functioning. I encourage family cohesion while also respecting the importance of individuality. I seek to help each individual feel hopeful and empowered through practices utilized in therapy.
(713) 597-8338 View (713) 597-8338
Photo of Misti Rel, MA, LMFT, Marriage & Family Therapist
Misti Rel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Houston, TX 77080
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(409) 293-4527 View (409) 293-4527
Photo of Andrea Shiflet, MS, LMFT-S, Marriage & Family Therapist
Andrea Shiflet
Marriage & Family Therapist, MS, LMFT-S
Verified Verified
Houston, TX 77080
One of the reasons that life can be so difficult is that people forget to make THEMSELVES a priority! If we are not healthy, life can become extremely challenging! I want to help you become the absolute best version of yourself and discover the miracles that can happen in your life when you learn to love yourself as much as you love others. My primary passion lies in addiction counseling. I have extensive experience working with individuals, families and couples that have experienced the difficulties of loving someone with an addiction.
One of the reasons that life can be so difficult is that people forget to make THEMSELVES a priority! If we are not healthy, life can become extremely challenging! I want to help you become the absolute best version of yourself and discover the miracles that can happen in your life when you learn to love yourself as much as you love others. My primary passion lies in addiction counseling. I have extensive experience working with individuals, families and couples that have experienced the difficulties of loving someone with an addiction.
(936) 279-2859 View (936) 279-2859
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See more therapy options for 77080

How does your Therapist compare?

Number of Therapists in 77080

30+

Average cost per session

$145

Therapists in 77080 who prioritize treating:

92% Anxiety
89% Depression
84% Self Esteem
81% Relationship Issues
70% Coping Skills
65% Grief
65% Stress

Average years in practice

8 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
77% Aetna
77% Cigna and Evernorth

How Therapists in 77080 see their clients

55% In Person and Online
45% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 77080?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.