Integrative Therapists in 77062

Feeling overwhelmed or uncertain on your journey toward improved mental well-being? You're not alone. Whether you've delved into self-help literature and still feel stuck, or if anxiety and depression have become overwhelming, know that support and guidance are available here. Many clients I've worked with seek assistance in boosting their self-esteem, overcoming negative self-talk, and shedding the burden of shame they've carried. Others come to address and manage their anxiety, depression, and other mental health challenges. Whatever brings you here, rest assured that I offer compassionate care to help you on your journey.

Change is the only constant part of life. We might as well embrace it and move forward. What if we made it a point everyday to own our choices beginning with how we treat ourselves and how we choose to treat others. And more importantly, what would happen if we choose to learn something new from our decisions. What if our failures were actually an awakening and an opportunity to redefine happiness. Let's find the right conversation to lead you in your quest to make the necessary changes you need to enjoy life and reconnect with those who mean the most.

Having problems with communication in your relationship? Are there topics you can't discuss? Does it leave you feeling upset & withdrawn? These are natural feelings. Relationships can be hard- they take work. You may be thinking "We can't go on like this. I just don't know what to do." But there is hope-you can feel better. I am a Certified Imago Therapist for the past 20 years & do Imago Couples Workshops with my wife Amy. Helping couples, families, & individuals connect & communicate more effectively, especially around conflict is my passion. I have lived & worked through many of the same issues in my 37 years of marriage.

If you are feeling stuck, grieving, going through a change and/or confused, it can help to talk with someone who is able to be objective, yet supportive. At times, transitions bring us to a critical juncture or a cross road. Sometimes it is a shift and at other points it is a moment of truth. Whatever the case, you are not alone. It is possible to develop understanding and a sense of effectiveness. Although outcomes vary, the objective is peace of mind. Helping people feel better comes with over 35 years experience. All services are provided in Spanish and English.

As a believer in the Lord Jesus Christ, I consider it an honor to help you navigate the storms of life with an approach that builds confidence, trust and hope using time-proven techniques. My counsel is based on the combination of both my Christian faith and my psychodynamic understanding of how people heal and mature. My goal is to build with you a trustworthy, empathetic and clarifying relationship, and to rejoice with you in the healing process. With God’s good help, for over 33 years, I have walked alongside individuals seeking resolution to a wide range of life challenges and psychological issues.

Welcome, I'm Nicole. Thanks for being here. I know finding the right match plays a powerful role in the therapy experience. Life can be overwhelming, challenging, happy, sad, and sometimes annoying, but I'll guide you in working through past, future or current life stressors to get you on the road to the best version of you. You'll take the driver's seat and I'll take the passenger seat to help you reach your destination.

Each of my clients is going through a transition period in their life. I work people who live with chronic illness, who self-harm, who struggle with anxiety, have depression, hate their self-image, battle with addiction, or are adjusting to life's challenges. I help families navigate loss and change. We each have obstacles thrown our way in life. Maybe yours or your child’s isn’t listed above. That’s okay! Your experience is uniquely yours. I’m here to offer support and skills to help get you through the roughest times and get you back to living!

You are not alone! We all face challenges in life yet some challenges are difficult to manage on our own. Our unique perspectives, life experiences, and our history with previous challenges may affect the way in which we manage these concerns. I work under the assumption that we are all unique individuals with concerns which are unique to our situations. You are not alone, there are professionals to help you through this time period in your life. Your anxiety, depression, family conflict are specific to YOU, and we will focus on how best to address these concerns in a way which works for you. League city, Friendswood, Clear Lake.

Is it difficult to manage your distress, anxiety and other intense emotions? Are you reading self-help and mental health Facebook/Instagram posts that you identify with? Don't know where to go from there? Therapy can help. Having someone guide you in understanding how you respond to the pressures of life, can have a tremendous relief in your stress, anxiety or how you feel and think about yourself. Relief and growth comes from learning what served you in the past is no longer working for you in the present. Together we can begin this journey and help you make changes to get to where you want to be.