Therapists in 77057
![Photo of Leigh Ann Hoover, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d9bc69ce-25e6-4749-8839-7e48af3e3575/4/320x400.jpeg)
Leigh Ann Hoover
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77057 (Online Only)
Accepting new clients for remote therapy. If you are ready to find some relief, I am here to provide you with coping tools and support to help you regain a sense of well being and positivity.
Accepting new clients for remote therapy. If you are ready to find some relief, I am here to provide you with coping tools and support to help you regain a sense of well being and positivity.
![Photo of Devion Baker, MS, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/8454674a-2420-4c5d-9afb-98b0e3733bf5/2/320x400.jpeg)
Hello! My name is Devion Baker. I am a licensed Marriage and Family Therapy Associate. My approach to therapy is client lead; collaborating and sharing a space where the client can bring forth the past, present, and future. Using the gift of empathy, I have a passion to help and heal. Although we are all beautifully flawed individuals, we are still capable of being perfect in our imperfections as we are all beautifully, fearfully, and wonderfully made.
Hello! My name is Devion Baker. I am a licensed Marriage and Family Therapy Associate. My approach to therapy is client lead; collaborating and sharing a space where the client can bring forth the past, present, and future. Using the gift of empathy, I have a passion to help and heal. Although we are all beautifully flawed individuals, we are still capable of being perfect in our imperfections as we are all beautifully, fearfully, and wonderfully made.
![Photo of Jodeci Patrick, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e0e30fbb-87b5-483c-a630-00205d46e2f5/2/320x400.jpeg)
Jodeci Patrick
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77057 (Online Only)
Are you feeling stuck? Overwhelmed by the challenges life has thrown your way? Maybe you're wrestling with anxiety, depression, or the weight of grief. Perhaps it's the strain of family conflicts or the struggle with substance use or relationships that's weighing heavy on your heart? If any of this resonates with you, know that you're not alone. My ideal client is someone like you – someone who's ready to break free from the grip of their struggles and embrace positive change. Whether you're facing these issues alone, as a couple, or within your family, I'm here to help guide you towards a brighter, more fulfilling path.
Are you feeling stuck? Overwhelmed by the challenges life has thrown your way? Maybe you're wrestling with anxiety, depression, or the weight of grief. Perhaps it's the strain of family conflicts or the struggle with substance use or relationships that's weighing heavy on your heart? If any of this resonates with you, know that you're not alone. My ideal client is someone like you – someone who's ready to break free from the grip of their struggles and embrace positive change. Whether you're facing these issues alone, as a couple, or within your family, I'm here to help guide you towards a brighter, more fulfilling path.
![Photo of Teresa Petersen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9efccfe4-e3fe-4f97-a103-d2df691bb20b/2/320x400.jpeg)
Teresa Petersen
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Houston, TX 77057 (Online Only)
Do you feel "stuck" in the past, destructive behavior patterns, or judge yourself harshly? Your mind races and you have to plan 10 steps ahead and still don't feel "ok!" Do you feel disconnected or overwhelmed by your mind or body and not able to live the life you want? Please call me, together we can gently begin the process of change and healing. It may feel impossible now, but I quite often reflect upon the following quote "...do the thing you think you cannot do" by Eleanor Roosevelt. In making this call you will find a place where you are valued and nurtured, to gently and compassionately begin your healing journey.
Do you feel "stuck" in the past, destructive behavior patterns, or judge yourself harshly? Your mind races and you have to plan 10 steps ahead and still don't feel "ok!" Do you feel disconnected or overwhelmed by your mind or body and not able to live the life you want? Please call me, together we can gently begin the process of change and healing. It may feel impossible now, but I quite often reflect upon the following quote "...do the thing you think you cannot do" by Eleanor Roosevelt. In making this call you will find a place where you are valued and nurtured, to gently and compassionately begin your healing journey.
![Photo of Rosemary Parker, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/05d1606b-2c96-4bca-9562-fcfd1668fc3c/2/320x400.jpeg)
My name is Rosemary Parker, I have a Master of Arts in Counseling from Dallas Baptist University, and I am Licensed as a Professional Counselor in the state of Texas. My approach to therapy is relationally based, meaning we work collaboratively to understand how to meet your specific needs. As a Christ follower, I aim to help minister to the emotional and spiritual needs of believers and individuals in the community. Over the years, my passion has been cultivated to help treat anxiety disorders including Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder, and Trauma. Outside of anxiety disorders,
My name is Rosemary Parker, I have a Master of Arts in Counseling from Dallas Baptist University, and I am Licensed as a Professional Counselor in the state of Texas. My approach to therapy is relationally based, meaning we work collaboratively to understand how to meet your specific needs. As a Christ follower, I aim to help minister to the emotional and spiritual needs of believers and individuals in the community. Over the years, my passion has been cultivated to help treat anxiety disorders including Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder, and Trauma. Outside of anxiety disorders,
![Photo of Dr. Nichole Gladney, PsyD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/808ce166-673c-4171-8584-a1974ba8e3ac/1/320x400.jpeg)
Dr. Nichole Gladney
Licensed Professional Counselor, PsyD, LPC
Verified Verified
2 Endorsed
Houston, TX 77057 (Online Only)
My goal is to provide you with a safe and nonjudgmental environment where you can freely explore your thoughts, feelings, and experiences. Together, we'll cultivate a therapeutic relationship based on trust, empathy, and collaboration. I'm here to support you in becoming more accepting of yourself, developing effective coping strategies for stress and triggers, managing your emotions and negative thinking patterrns, and enhancing your relationships with others.
My goal is to provide you with a safe and nonjudgmental environment where you can freely explore your thoughts, feelings, and experiences. Together, we'll cultivate a therapeutic relationship based on trust, empathy, and collaboration. I'm here to support you in becoming more accepting of yourself, developing effective coping strategies for stress and triggers, managing your emotions and negative thinking patterrns, and enhancing your relationships with others.
![Photo of Dr. Jeff J. Rocker, PhD, NCC, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/4bbe55ce-b72b-4cf5-a283-ae4a8f80e0b6/1/320x400.jpeg)
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LMHC
Verified Verified
1 Endorsed
Houston, TX 77057
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
![Photo of Veronica Bowler, LCSW-S, EMDR, Trained, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fc6354c1-2631-4fe4-9a3f-0f11539c290f/2/320x400.jpeg)
Veronica Bowler
Clinical Social Work/Therapist, LCSW-S, EMDR, Trained
Verified Verified
2 Endorsed
Houston, TX 77057
Are you feeling overwhelmed or exhausted and finding daily life difficult to manage. Are you dealing with a difficult person, or stressed with family life, relationships, experiencing symptoms of anxiety, depression or trauma. I can help and we can work together to find solutions. I am a Licensed Clinical Social Worker and Board Approved Supervisor in Texas. I am also EMDR trained. I utilize an integrative approach with evidence-based models such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution Focused Therapy and EMDR.
Are you feeling overwhelmed or exhausted and finding daily life difficult to manage. Are you dealing with a difficult person, or stressed with family life, relationships, experiencing symptoms of anxiety, depression or trauma. I can help and we can work together to find solutions. I am a Licensed Clinical Social Worker and Board Approved Supervisor in Texas. I am also EMDR trained. I utilize an integrative approach with evidence-based models such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution Focused Therapy and EMDR.
![Photo of Adrian Yam, MEd, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3d3f2091-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
My clinical background comes from years of experience and practice working with diverse populations. Each situation/issue/fear/concern is viewed as an opportunity for unblocking a personal path towards inner growth and living a fuller life. As a therapist, I concentrate on what is of utmost important to the individual.(Completely bilingual- se habla español. Sirvase hacer una cita.)
My clinical background comes from years of experience and practice working with diverse populations. Each situation/issue/fear/concern is viewed as an opportunity for unblocking a personal path towards inner growth and living a fuller life. As a therapist, I concentrate on what is of utmost important to the individual.(Completely bilingual- se habla español. Sirvase hacer una cita.)
![Photo of Zach Budd, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dbf94d55-214a-4755-a6cd-a73d735affdb/1/320x400.jpeg)
My clients come to me because they struggle with understanding their relationships with themselves or with others. That, or they want to keep their current relationships positive and healthy. They want to strengthen those healthy connections with others. In a world that doesn't always understand how my clients live, love, or relate to others it is difficult to work through the challenges of just being human. I am both an advocate and a therapist. We will work together on your goals needs and concerns.
My clients come to me because they struggle with understanding their relationships with themselves or with others. That, or they want to keep their current relationships positive and healthy. They want to strengthen those healthy connections with others. In a world that doesn't always understand how my clients live, love, or relate to others it is difficult to work through the challenges of just being human. I am both an advocate and a therapist. We will work together on your goals needs and concerns.
![Photo of Walker Peacock, PsyD, Psychologist](https://photos.psychologytoday.com/7ddcb9e0-088b-413a-806c-14383a0f3a54/1/320x400.jpeg)
Walker Peacock
Psychologist, PsyD
Verified Verified
1 Endorsed
Houston, TX 77057
Waitlist for new clients
My professional experience has emphasized lifespan development, and has allowed me the opportunity to work with children, adolescents, and adults of diverse backgrounds. Many of my clients come in for help with treating specific problems such as ADHD, Anxiety, and Depression. Others come in seeking consultation for a variety of life issues including difficulty with organization, impulse control, and emotional expression. I provide psychological services for individuals, families, parents, and professionals. If you have any questions about my practice, please call or email me. I will respond within 24 hours.
My professional experience has emphasized lifespan development, and has allowed me the opportunity to work with children, adolescents, and adults of diverse backgrounds. Many of my clients come in for help with treating specific problems such as ADHD, Anxiety, and Depression. Others come in seeking consultation for a variety of life issues including difficulty with organization, impulse control, and emotional expression. I provide psychological services for individuals, families, parents, and professionals. If you have any questions about my practice, please call or email me. I will respond within 24 hours.
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![Photo of Dr. Annette E. Brissett, PhD, Psychologist](https://photos.psychologytoday.com/3c2e5a1c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Be inspired to transform your life in positive ways. I am a licensed Psychologist in private practice, with expertise in psychotherapy and clinical assessment. I offer a trusting and supportive professional environment, treating such issues as: anxiety, mood, depression, trauma, crisis, relationships, stress, personality issues and chronic health concerns. Having lived internationally and trained broadly, I have a unique perspective on how best to guide individuals, couples and families towards achieving lifelong well being. I view therapy as a supportive partnership, built on trust, professionalism and integrity.
Be inspired to transform your life in positive ways. I am a licensed Psychologist in private practice, with expertise in psychotherapy and clinical assessment. I offer a trusting and supportive professional environment, treating such issues as: anxiety, mood, depression, trauma, crisis, relationships, stress, personality issues and chronic health concerns. Having lived internationally and trained broadly, I have a unique perspective on how best to guide individuals, couples and families towards achieving lifelong well being. I view therapy as a supportive partnership, built on trust, professionalism and integrity.
![Photo of Charlotte Judd, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4d064ac3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Anxious? Depressed? Struggling with chronic illness or recently diagnosed? Have you experienced trauma and you can't seem to recover? Is depression or anxiety interfering with your daily functioning? Many of my Clients report that they start to feel better during the first session. I believe that healing can happen once you feel heard. Working together we will create a plan that is tailored to your specific needs and is guided by evidenced based practices. My Clients develop lifelong skills to make the most out of their lives. You've made it this far, go ahead and reach out. I look forward to hearing from you.
Anxious? Depressed? Struggling with chronic illness or recently diagnosed? Have you experienced trauma and you can't seem to recover? Is depression or anxiety interfering with your daily functioning? Many of my Clients report that they start to feel better during the first session. I believe that healing can happen once you feel heard. Working together we will create a plan that is tailored to your specific needs and is guided by evidenced based practices. My Clients develop lifelong skills to make the most out of their lives. You've made it this far, go ahead and reach out. I look forward to hearing from you.
![Photo of Geanine Perez, PsyD, Psychologist](https://photos.psychologytoday.com/cdb8a90f-90ea-4881-8cff-ee145c6f7d39/2/320x400.jpeg)
I am a bilingual clinical psychologist with professional experience working with children, adolescents, and adults. My clinical training included psychological and forensic evaluations, and evidence-based treatments in psychotherapy. Through my years as a mental health clinician, I have had the opportunity to provide clinical services on trauma, addiction, mood disorders, anxiety and behavioral issues. In addition, I have experience working with at-risk populations, including adult offenders and refugees. I am also passionate about working with multicultural and immigrant populations.
I am a bilingual clinical psychologist with professional experience working with children, adolescents, and adults. My clinical training included psychological and forensic evaluations, and evidence-based treatments in psychotherapy. Through my years as a mental health clinician, I have had the opportunity to provide clinical services on trauma, addiction, mood disorders, anxiety and behavioral issues. In addition, I have experience working with at-risk populations, including adult offenders and refugees. I am also passionate about working with multicultural and immigrant populations.
![Photo of Sarah Marie Eiband, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7948ac26-a3d6-4ec2-8afe-338f1342b7cf/1/320x400.jpeg)
Sarah Marie Eiband
Clinical Social Work/Therapist, LCSW-S
Verified Verified
3 Endorsed
Houston, TX 77057
Are you feeling overwhelmed with your current situation? Do you feel your life is out of control? Are your relationships suffering? I believe you have all you need to become empowered to create necessary change and lead an intentional and fulfilled life. Empowerment is achieved through compassion, connection, and guidance, elicited from your perceptions of reality and desired goals. As you embrace your own resilience, value, and self-esteem we begin the healing process. I believe this process starts with the connection of mind, body, and soul which enables you to deeply connect with others.
Are you feeling overwhelmed with your current situation? Do you feel your life is out of control? Are your relationships suffering? I believe you have all you need to become empowered to create necessary change and lead an intentional and fulfilled life. Empowerment is achieved through compassion, connection, and guidance, elicited from your perceptions of reality and desired goals. As you embrace your own resilience, value, and self-esteem we begin the healing process. I believe this process starts with the connection of mind, body, and soul which enables you to deeply connect with others.
![Photo of Steve Milner, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3edab144-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Does 'life sometimes gets in your way?' Are you struggling to stay motivated and focused? Do you self sabotage and catastrophize life events? Are you feeling sad, down, anxious, overwhelmed, scared? We can face these life ruts together. I offer Office Sessions and TeleHealth via FaceTime, Skype, and Phone Calls. Fear makes us feel out of control, experience high anxiety, depression. If you need help just reach out. We will work together on developing skill sets and coping mechanisms focused on Positivity and your strengths. Let's find it together and begin thriving in life!
Does 'life sometimes gets in your way?' Are you struggling to stay motivated and focused? Do you self sabotage and catastrophize life events? Are you feeling sad, down, anxious, overwhelmed, scared? We can face these life ruts together. I offer Office Sessions and TeleHealth via FaceTime, Skype, and Phone Calls. Fear makes us feel out of control, experience high anxiety, depression. If you need help just reach out. We will work together on developing skill sets and coping mechanisms focused on Positivity and your strengths. Let's find it together and begin thriving in life!
![Photo of Thomson K Ivins, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/53462707-0a03-4d51-8125-24e6d78068db/3/320x400.jpeg)
Thomson K Ivins
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Houston, TX 77057
We all live through grief, stress and interpersonal issues that can set us up to work against our self - stress from recent events or stress from an old wound in our heart that never healed. I strive to provide my clients with an outlet to identify and work through those factors limiting our joy and peace. I believe in the therapeutic process and consider it an honor and privilege to work with my clients.
We all live through grief, stress and interpersonal issues that can set us up to work against our self - stress from recent events or stress from an old wound in our heart that never healed. I strive to provide my clients with an outlet to identify and work through those factors limiting our joy and peace. I believe in the therapeutic process and consider it an honor and privilege to work with my clients.
![Photo of Lakitha Thomas, MA, PSC, LPC-A](https://photos.psychologytoday.com/0bf3b3a5-81c4-48c7-a8bf-1d07c9698a4c/3/320x400.jpeg)
Lakitha Thomas
Licensed Professional Counselor Associate, MA, PSC, LPC-A
Verified Verified
Houston, TX 77057
Are you or someone you care about struggling with challenges related to emotional well-being? Look no further! As a Licensed Professional Counselor Associate specializing in the emotional wellness of women and children, I am here to offer compassionate support and guidance.
Are you or someone you care about struggling with challenges related to emotional well-being? Look no further! As a Licensed Professional Counselor Associate specializing in the emotional wellness of women and children, I am here to offer compassionate support and guidance.
![Photo of Melissa Sanders, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a76c1b08-18a0-4e7d-a562-2b4bae9b8d93/1/320x400.png)
Melissa Sanders
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77057 (Online Only)
Hello! My name is Melissa Sanders and I am a determined Licensed Clinical Social Worker with over 13 years of experience. I began my career working in community mental health in 2010 and have experience helping children and families grappling with defiant behaviors, drug use, hyperactivity, inattention, criminal activity, time management, relationships, maternal mental health, work-life balance, divorce, trauma, anxiety, and depression to name a few. I have dedicated the majority of my career to advocacy within the military community.
Hello! My name is Melissa Sanders and I am a determined Licensed Clinical Social Worker with over 13 years of experience. I began my career working in community mental health in 2010 and have experience helping children and families grappling with defiant behaviors, drug use, hyperactivity, inattention, criminal activity, time management, relationships, maternal mental health, work-life balance, divorce, trauma, anxiety, and depression to name a few. I have dedicated the majority of my career to advocacy within the military community.
![Photo of Alyssa Wright Lpc -Associate Supervised By Lauren Prasse Lpc - S, MEd, LPC-A](https://photos.psychologytoday.com/225fd0a3-8e2f-4b32-a203-9859cca05b59/2/320x400.jpeg)
Alyssa Wright Lpc -Associate Supervised By Lauren Prasse Lpc - S
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
Houston, TX 77057 (Online Only)
I am so excited to start your counseling journey with you! I understand how this can feel like an overwhelming and scary process to start. It helps to have a person to talk through the good and the not-so-good moments we experience. The emotions and challenges we face can be hard to navigate on our own, especially if we don’t know the first steps in how to navigate them! You don’t have to face them on your own. My hope is that together we can create a safe and supportive environment where you can explore, process and grow within. Together, we can create goals and uncover skills to be able to adapt to whatever life throws your way.
I am so excited to start your counseling journey with you! I understand how this can feel like an overwhelming and scary process to start. It helps to have a person to talk through the good and the not-so-good moments we experience. The emotions and challenges we face can be hard to navigate on our own, especially if we don’t know the first steps in how to navigate them! You don’t have to face them on your own. My hope is that together we can create a safe and supportive environment where you can explore, process and grow within. Together, we can create goals and uncover skills to be able to adapt to whatever life throws your way.
See more therapy options for 77057
How does your Therapist compare?
Number of Therapists in 77057
100+
Average cost per session
$150
Therapists in 77057 who prioritize treating:
90% | Anxiety |
88% | Depression |
76% | Stress |
75% | Relationship Issues |
75% | Self Esteem |
71% | Coping Skills |
65% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
91% | Aetna |
79% | Cigna and Evernorth |
76% | BlueCross and BlueShield |
How Therapists in 77057 see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 77057?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.