Narrative Therapists in 77054
My approach? It's a mix of Cognitive Behavioral Therapy, Gestalt, Narrative Therapy, and Trauma-Focused treatments - but don't worry about the fancy terms.
Hey there! Feeling stuck in a cycle of frustration and confusion? Let's change that narrative together. I'm here to help you find understanding, confidence, and stability in your life. Struggling with communication? Feeling burnt out? Battling anxiety or depression? Or maybe life's thrown you a curveball you didn't see coming? Whatever it is, I've got your back. My goal is simple: to help you be well. I'm a Licensed Professional Counselor - Associate with over 25 years of experience wearing different hats. From higher education to spiritual leadership, mentoring to business, I've seen it all!
My approach? It's a mix of Cognitive Behavioral Therapy, Gestalt, Narrative Therapy, and Trauma-Focused treatments - but don't worry about the fancy terms.
Hey there! Feeling stuck in a cycle of frustration and confusion? Let's change that narrative together. I'm here to help you find understanding, confidence, and stability in your life. Struggling with communication? Feeling burnt out? Battling anxiety or depression? Or maybe life's thrown you a curveball you didn't see coming? Whatever it is, I've got your back. My goal is simple: to help you be well. I'm a Licensed Professional Counselor - Associate with over 25 years of experience wearing different hats. From higher education to spiritual leadership, mentoring to business, I've seen it all!
As your therapist, I will help you to navigate through life's difficult times. Collaboratively, we will strategize to create a personal plan to overcome obstacles, develop positive coping skills, foster healthy relationships and more. To facilitate change within the lives of my clients, I utilize cognitive-behavioral, narrative, family systems, solution-focus therapies as well as motivational interviewing techniques.
As your therapist, I will help you to navigate through life's difficult times. Collaboratively, we will strategize to create a personal plan to overcome obstacles, develop positive coping skills, foster healthy relationships and more. To facilitate change within the lives of my clients, I utilize cognitive-behavioral, narrative, family systems, solution-focus therapies as well as motivational interviewing techniques.
Anetria Thompson-Hardeman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77054
Are you struggling to feel understood, supported, or connected? Has life thrown you some hardships and you find yourself trying to "just be"? Have you been through challenging transitions? Have you suffered a loss of signifance? Career? Or relationship possibilities? You may be searching for connection, support, and understanding. Are you wanting to feel heard and validated because the people in your life are too busy with their own lives or you haven't found the words to explain what you have been facing currently? It is difficult to manage the struggles that come with life but it can be done effectively.
Are you struggling to feel understood, supported, or connected? Has life thrown you some hardships and you find yourself trying to "just be"? Have you been through challenging transitions? Have you suffered a loss of signifance? Career? Or relationship possibilities? You may be searching for connection, support, and understanding. Are you wanting to feel heard and validated because the people in your life are too busy with their own lives or you haven't found the words to explain what you have been facing currently? It is difficult to manage the struggles that come with life but it can be done effectively.
Bianca Bonaventure
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Houston, TX 77054 (Online Only)
My life’s mission is to elevate possibility and decrease suffering. I’m a passionate, client-centered professional. My goal as a clinician is to use my empathy and vibrant energy to create authentic connections with my clients, which allows them a safe space to explore the many facets of life.
My life’s mission is to elevate possibility and decrease suffering. I’m a passionate, client-centered professional. My goal as a clinician is to use my empathy and vibrant energy to create authentic connections with my clients, which allows them a safe space to explore the many facets of life.
Tamara Denise Peña
Licensed Professional Counselor, LCDC, LPC-S, NCC
Verified Verified
Houston, TX 77054
I am certified by the National Board of Certified Counselors to treat anxiety and depression. Together, we will work on symptom relief to achieve positive outcomes. We will design a unique and individualized plan (new tools for your toolbox!) to assist in relapse prevention.
I am certified by the National Board of Certified Counselors to treat anxiety and depression. Together, we will work on symptom relief to achieve positive outcomes. We will design a unique and individualized plan (new tools for your toolbox!) to assist in relapse prevention.
All Things Work Incorporated
Licensed Professional Counselor, NCC, LPC-S, CART, PSC
Verified Verified
Houston, TX 77054 (Online Only)
My philosophy as a Mental Health Professional involves the client centered approach to (1) foster increased independent thinking and stabilized mood, (2) progress towards healthier lifestyles (3) achievement of desired goals/ outcomes from therapy; including (a) improved interpersonal relationships, (b) development/ improvement of acceptable and appropriate social interaction, (c) improved self-image, self worth, and self perception, (d) positive interaction between the client, the therapist &others and (e) increased level of daily and global functioning.
My philosophy as a Mental Health Professional involves the client centered approach to (1) foster increased independent thinking and stabilized mood, (2) progress towards healthier lifestyles (3) achievement of desired goals/ outcomes from therapy; including (a) improved interpersonal relationships, (b) development/ improvement of acceptable and appropriate social interaction, (c) improved self-image, self worth, and self perception, (d) positive interaction between the client, the therapist &others and (e) increased level of daily and global functioning.
D&K Counseling Group, PLLC
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77054
Do you find yourself saying “I just have to push through” or question “why do I feel this way?” How often are you feeling disconnected, on autopilot, tired, down or unsettled and on edge? Or maybe you witnessed this? Do you often hear, “No! "Mine!" "Leave me alone!" "I don't want it!" "Go away!" "I hate you!" Screaming and yelling from your youth. Experiencing and witnessing out of control moods and being out of sync creates significant stress that impacts us on multiple levels. It is hard to cope. You need help. We are here for you.
Do you find yourself saying “I just have to push through” or question “why do I feel this way?” How often are you feeling disconnected, on autopilot, tired, down or unsettled and on edge? Or maybe you witnessed this? Do you often hear, “No! "Mine!" "Leave me alone!" "I don't want it!" "Go away!" "I hate you!" Screaming and yelling from your youth. Experiencing and witnessing out of control moods and being out of sync creates significant stress that impacts us on multiple levels. It is hard to cope. You need help. We are here for you.
Stephanie D. Miller
Marriage & Family Therapist, MA, LMFT-S, LPC-S, LCDC
Verified Verified
Houston, TX 77054
Congratulations on taking a bold step toward living your best life! Whatever brought you here, embrace it as the catalyst to your transformation and growth. As your therapist, my primary priority is - YOU! What do you need? What do you want? What obstacles are you facing? Do you need support obtaining your goals? Want support getting on the "same page"? Can you remember why you chose to be together? Are you ready to live your best life - NOW?
Congratulations on taking a bold step toward living your best life! Whatever brought you here, embrace it as the catalyst to your transformation and growth. As your therapist, my primary priority is - YOU! What do you need? What do you want? What obstacles are you facing? Do you need support obtaining your goals? Want support getting on the "same page"? Can you remember why you chose to be together? Are you ready to live your best life - NOW?
Cynthia A French
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Houston, TX 77054
I am a Psychotherapist in private practice and my specialty is helping adolescents, adults, couples, and families to work through difficult life challenges and transitions. My work varies from helping individuals with self-esteem issues, to academic and career counseling, to guiding adolescents/young adults towards independent living, and to helping individuals and couples improve the quality of their relationships and of their individual happiness. I am committed to helping people take action, see results, and start living fully. I take an eclectic approach, using many evidence-based theories, and work to sculpt treatment that is individualized to each client.
I am a Psychotherapist in private practice and my specialty is helping adolescents, adults, couples, and families to work through difficult life challenges and transitions. My work varies from helping individuals with self-esteem issues, to academic and career counseling, to guiding adolescents/young adults towards independent living, and to helping individuals and couples improve the quality of their relationships and of their individual happiness. I am committed to helping people take action, see results, and start living fully. I take an eclectic approach, using many evidence-based theories, and work to sculpt treatment that is individualized to each client.
Tamara Tatum
Marriage & Family Therapist, MA, IMFT, LMFT
Verified Verified
1 Endorsed
Houston, TX 77054
Perhaps you find yourself here because you are ready for a change that's been a long time coming. You might be stuck in the same ways of interacting in your relationships, even if they cause pain and hinder connection. Or, you may find yourself painfully reliving your past traumas and hardships, no matter how hard you try to press on. Yes, even for you, it is possible to find a new way of living with more freedom, intimacy and connection. But, this can be hard without help along the way.
Perhaps you find yourself here because you are ready for a change that's been a long time coming. You might be stuck in the same ways of interacting in your relationships, even if they cause pain and hinder connection. Or, you may find yourself painfully reliving your past traumas and hardships, no matter how hard you try to press on. Yes, even for you, it is possible to find a new way of living with more freedom, intimacy and connection. But, this can be hard without help along the way.
re you looking for help with relationship issues, counseling for your child or teen, behavioral issues or looking for help with your family's relationship? At Individual and Family Solutions we work with you based on your individuality, feelings, thoughts and unique situation. You are seen as a whole person and not just a diagnosis. We offer a flexible, relaxed, nonjudgmental and compassionate approach that serves to help a wide variety of people and their situations.
re you looking for help with relationship issues, counseling for your child or teen, behavioral issues or looking for help with your family's relationship? At Individual and Family Solutions we work with you based on your individuality, feelings, thoughts and unique situation. You are seen as a whole person and not just a diagnosis. We offer a flexible, relaxed, nonjudgmental and compassionate approach that serves to help a wide variety of people and their situations.
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Bianca Bonaventure
Stephanie D. Miller
Ashley Barrera
KVs Consultants, LLC
Licensed Professional Counselor, LBSW, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77054
I have helped a diverse population of individuals, families and children find healthy perceptions of themselves so they can know themselves as complete, and whole. I am especially trained in working with individuals who have experienced abuse and trauma, anxiety, depression. I work with families and parent to help them navigate the difficult teenage years and teach them effective communication skills . Together with the clients I help them improve the relationship with themselves, their families and their friends
I have helped a diverse population of individuals, families and children find healthy perceptions of themselves so they can know themselves as complete, and whole. I am especially trained in working with individuals who have experienced abuse and trauma, anxiety, depression. I work with families and parent to help them navigate the difficult teenage years and teach them effective communication skills . Together with the clients I help them improve the relationship with themselves, their families and their friends
Flora Martinez Vazquez
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
2 Endorsed
Houston, TX 77054 (Online Only)
My goal is to support others to find healing, growth, and empowerment using cultural strengths and resources, fostering resilience and a deeper understanding of their unique identities.
My goal is to support others to find healing, growth, and empowerment using cultural strengths and resources, fostering resilience and a deeper understanding of their unique identities.
Ashley Barrera
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Houston, TX 77054
Not accepting new clients
I specialize and work collaboratively with my clients using Person-Centered Therapy, Internal Family Systems (FS), Narrative Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy.
Courage, compassion, curiosity, and vulnerability are key elements of my practice as I help people throughout their therapeutic journey. I prioritize an honest, non-judgemental, open, genuine space and therapeutic relationship to best aid you with what your journey entails and encompasses. My work consists of supporting adults and teens ages 16 and up through complex trauma history and healing, navigating close and intimate relationships, unpacking major life transitions, intentional exploration of your identity and sense of self, or processing the unbearable loss of a loved one.
I specialize and work collaboratively with my clients using Person-Centered Therapy, Internal Family Systems (FS), Narrative Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy.
Courage, compassion, curiosity, and vulnerability are key elements of my practice as I help people throughout their therapeutic journey. I prioritize an honest, non-judgemental, open, genuine space and therapeutic relationship to best aid you with what your journey entails and encompasses. My work consists of supporting adults and teens ages 16 and up through complex trauma history and healing, navigating close and intimate relationships, unpacking major life transitions, intentional exploration of your identity and sense of self, or processing the unbearable loss of a loved one.
Jennifer Ekeoba
Licensed Professional Counselor Associate, MBA, MEd
Verified Verified
2 Endorsed
Houston, TX 77054 (Online Only)
Not accepting new clients
Is life "LIFING"? Feel like you are in an exhausting pattern of being misunderstood, overused, undervalued, and overwhelmed? Intrusive negative thoughts and limiting beliefs keeping you up at night? Fear of failure causes self-doubt or perfectionism? Ready to make a change but not sure where and how to start? I'm Jenn and at The SHIFT Mental Wellness, PLLC, I partner with Black women to transform a life narrative of frustration and dissatisfaction to one of confidence, stability and joy. At The SHIFT, you will learn how to rest and relax, reimagine and regain control of your life, and realize and rock as your dope, authentic self!
Is life "LIFING"? Feel like you are in an exhausting pattern of being misunderstood, overused, undervalued, and overwhelmed? Intrusive negative thoughts and limiting beliefs keeping you up at night? Fear of failure causes self-doubt or perfectionism? Ready to make a change but not sure where and how to start? I'm Jenn and at The SHIFT Mental Wellness, PLLC, I partner with Black women to transform a life narrative of frustration and dissatisfaction to one of confidence, stability and joy. At The SHIFT, you will learn how to rest and relax, reimagine and regain control of your life, and realize and rock as your dope, authentic self!
More Therapists Nearby
Dr. Heather Goltz
Clinical Social Work/Therapist, PhD, LCSW-S
Verified Verified
Houston, TX 77030 (Online Only)
Are you struggling with personal or professional relationships? Work hard, but feel stuck? I am a therapist whose evidence-based approach combines Cognitive Behavioral, Narrative, and Solution-Focused therapies with training in Emotion Focused, Gottman, and Sex Therapy. My clients come to therapy with challenges such as depression, anxiety, grief/loss, cancer, sexual dysfunction, and life/career transitions. My clinical practice empowers clients to break from old thinking and patterns; clarify goals; reduce stress and build positive coping skills; regain control of their lives; and improve relationships, school, or work satisfaction
Are you struggling with personal or professional relationships? Work hard, but feel stuck? I am a therapist whose evidence-based approach combines Cognitive Behavioral, Narrative, and Solution-Focused therapies with training in Emotion Focused, Gottman, and Sex Therapy. My clients come to therapy with challenges such as depression, anxiety, grief/loss, cancer, sexual dysfunction, and life/career transitions. My clinical practice empowers clients to break from old thinking and patterns; clarify goals; reduce stress and build positive coping skills; regain control of their lives; and improve relationships, school, or work satisfaction
B Whitaker Counseling & Consulting, PLLC
Pre-Licensed Professional, MS, CSC, NCC
Verified Verified
1 Endorsed
Houston, TX 77030 (Online Only)
I may often utilize Solution-Focused Therapy (SFT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, or Person-Centered techniques to support counseling goals.
As a Licensed Professional Counselor Associate who has trekked a personal journey of first-generation healing, I understand the importance of support along one’s journey. The foundation of my support is trauma-informed, solution-focused, goal-oriented, and rooted in normalizing experiences. I get in the “trenches” alongside you to support the betterment you seek for yourself, your relationship, and/or your organization. This “trench work” includes increasing your self-awareness, creating space for your process, and fostering self-sufficiency. Focused on a mission to educate, normalize, and empower, I look forward to supporting you!
I may often utilize Solution-Focused Therapy (SFT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, or Person-Centered techniques to support counseling goals.
As a Licensed Professional Counselor Associate who has trekked a personal journey of first-generation healing, I understand the importance of support along one’s journey. The foundation of my support is trauma-informed, solution-focused, goal-oriented, and rooted in normalizing experiences. I get in the “trenches” alongside you to support the betterment you seek for yourself, your relationship, and/or your organization. This “trench work” includes increasing your self-awareness, creating space for your process, and fostering self-sufficiency. Focused on a mission to educate, normalize, and empower, I look forward to supporting you!
Shannon Forbes
Licensed Professional Counselor Associate, MA, LPC, Associa
Verified Verified
Houston, TX 77030
My counseling style integrates behavioral therapy (namely Cognitive Behavioral Therapy, or CBT) with psychodynamic and narrative approaches.
Are you experiencing the negative effects of trauma or transition in your life, work, and relationships? Have you received a difficult diagnosis, whether related to your mental or physical health? As a therapist, I work with couples and individuals alike who may be struggling to navigate particularly challenging periods, including those related to significant life changes and traumas. Working together, we can turn your pain into possibility. My role is to walk hand-in-hand with my clients throughout the counseling process to reduce the feelings of grief, worry, and confusion they grapple with.
My counseling style integrates behavioral therapy (namely Cognitive Behavioral Therapy, or CBT) with psychodynamic and narrative approaches.
Are you experiencing the negative effects of trauma or transition in your life, work, and relationships? Have you received a difficult diagnosis, whether related to your mental or physical health? As a therapist, I work with couples and individuals alike who may be struggling to navigate particularly challenging periods, including those related to significant life changes and traumas. Working together, we can turn your pain into possibility. My role is to walk hand-in-hand with my clients throughout the counseling process to reduce the feelings of grief, worry, and confusion they grapple with.
Diana Marabillas Murrell
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Houston, TX 77030 (Online Only)
We go through so much in our lives. Love and loss molds us to who we are today. People who have come me for counseling seek a voice, want a safe place to share their life's experiences and have a need to be understood. I offer a kind, non judgmental atmosphere, some guidance through points & places where change has happened or where change is needed in our lives. Together we will learn more about ourselves. We will continue to grow.
We go through so much in our lives. Love and loss molds us to who we are today. People who have come me for counseling seek a voice, want a safe place to share their life's experiences and have a need to be understood. I offer a kind, non judgmental atmosphere, some guidance through points & places where change has happened or where change is needed in our lives. Together we will learn more about ourselves. We will continue to grow.
Tanglewood Behavioral Health Group
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Houston, TX 77030
We are a diverse team of therapists with lived experience and extensive training, dedicated to providing the best, evidence-based care. If you're thinking of getting therapy, call us today for a free phone consultation. We have therapists who specialize in OCD, body focused repetitive behaviors (hair pulling, skin picking), anxiety, depression, trauma, religious trauma and childhood trauma. We are LGBTQ+ affirming and follow WPATH standards of care. We offer groups and individual sessions, in person and virtual. Spanish services available. Visit our website - www.tanglewoodbehavioral.com or call 713-428-8700 today.
We are a diverse team of therapists with lived experience and extensive training, dedicated to providing the best, evidence-based care. If you're thinking of getting therapy, call us today for a free phone consultation. We have therapists who specialize in OCD, body focused repetitive behaviors (hair pulling, skin picking), anxiety, depression, trauma, religious trauma and childhood trauma. We are LGBTQ+ affirming and follow WPATH standards of care. We offer groups and individual sessions, in person and virtual. Spanish services available. Visit our website - www.tanglewoodbehavioral.com or call 713-428-8700 today.
See more therapy options for 77054
Narrative Therapists
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.