Energy Psychology Therapists in 77018
The Flow & Ease Healing Center, Inc
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
Houston, TX 77018
You know relationships to take effort, but this is too much! Conversations go nowhere; it's like you don't even speak the same language. You want off this rollercoaster. The connection is gone, and intimacy feels like another task you just need to get over with. You ask, "Is this as good as it gets?" Or maybe you just got out of a relationship like that, and you're sick of the dating world already- the aimless small talk, and “good morning” texts. You’re trying to keep an open mind, but you are ready to put that dating profile on pause. You long for a relationship where you feel supported, desired, and understood.
You know relationships to take effort, but this is too much! Conversations go nowhere; it's like you don't even speak the same language. You want off this rollercoaster. The connection is gone, and intimacy feels like another task you just need to get over with. You ask, "Is this as good as it gets?" Or maybe you just got out of a relationship like that, and you're sick of the dating world already- the aimless small talk, and “good morning” texts. You’re trying to keep an open mind, but you are ready to put that dating profile on pause. You long for a relationship where you feel supported, desired, and understood.
When we reach the limits of our emotional pain tolerance, we may see that the way we’ve been coping with our stress and pain is not sustainable. This can look like disordered eating, self-harm, self-medicating, perfectionism, self-sabotage, or isolation. This realization is particularly hard when our ways of coping feel like a lifeline and the idea of change feels at best theoretical and at worst like an invitation for impending doom. Our inner beliefs of being unworthy, unlovable, unsafe, out of control, and powerless ensure that we keep choosing the same self-destructive coping strategies over and over.
When we reach the limits of our emotional pain tolerance, we may see that the way we’ve been coping with our stress and pain is not sustainable. This can look like disordered eating, self-harm, self-medicating, perfectionism, self-sabotage, or isolation. This realization is particularly hard when our ways of coping feel like a lifeline and the idea of change feels at best theoretical and at worst like an invitation for impending doom. Our inner beliefs of being unworthy, unlovable, unsafe, out of control, and powerless ensure that we keep choosing the same self-destructive coping strategies over and over.
Todd A Puckett
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77018
My Focus and Specialties: I believe that the creation of a warm, supportive therapeutic relationship is at the core of healing. I strive to meet you where you are at on your life path and bring my knowledge to yours to enrich your life as fully as possible. My diverse background in the healing arts has made me highly effective with persons experiencing life transitions, crisis and trauma related concerns, stress, anxiety, and depression management, interpersonal relationships and communication problems, divorce, LGBTQ matters, and geriatrics.
My Focus and Specialties: I believe that the creation of a warm, supportive therapeutic relationship is at the core of healing. I strive to meet you where you are at on your life path and bring my knowledge to yours to enrich your life as fully as possible. My diverse background in the healing arts has made me highly effective with persons experiencing life transitions, crisis and trauma related concerns, stress, anxiety, and depression management, interpersonal relationships and communication problems, divorce, LGBTQ matters, and geriatrics.
Patricia Mai Michlik
Licensed Professional Counselor, MS, LPC
Verified Verified
Houston, TX 77018 (Online Only)
Waitlist for new clients
Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 13 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, Spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include:
Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 13 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, Spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include:
Lauren Donelson, IFS + Psychedelic Therapist
Marriage & Family Therapist, MA, LMFT
Verified Verified
Houston, TX 77018
I am now offering ketamine assisted therapy in my practice. I have an online ketamine group starting March 25, 2024! Is this you? You’re frustrated because you thought you had a plan for your life, and things aren't working out the way you hoped. You feel guilty for being drained all the time. You look like you have it all together from the outside, but you’re falling apart on the inside. You’re scared that if you say no, you’ll lose important relationships. You’ve tried talk therapy and are ready for something deeper.
I am now offering ketamine assisted therapy in my practice. I have an online ketamine group starting March 25, 2024! Is this you? You’re frustrated because you thought you had a plan for your life, and things aren't working out the way you hoped. You feel guilty for being drained all the time. You look like you have it all together from the outside, but you’re falling apart on the inside. You’re scared that if you say no, you’ll lose important relationships. You’ve tried talk therapy and are ready for something deeper.
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Energy Psychology Therapists
What are the roots of energy psychology?
Energy psychology is a relatively new modality, yet it combines older techniques from both Eastern and Western medicine—talk therapy and exposure therapy from a Western orientation and energy fields and healing touch from an Eastern orientation. Although these techniques have long existed, they were developed into today’s form of energy psychology and brought to the fore in the 1980s by psychologists including Fred Gallo, Roger Callahan, and David Feinstein.
Is energy psychology a short-term therapy?
Energy psychology is a brief intervention, designed to provide relief to patients quickly. The exact number of sessions a patient requires varies depending on numerous factors, including the condition being treated, the technique being used, and the practitioner's approach. Some patients may begin to improve after only one session. Proponents of energy therapy point out that it is relatively easy to learn, so clients can practice some of the techniques on themselves at home, such as the acceptance, acupressure, and affirmations used in emotional freedom technique.
Does energy therapy work?
The exposure therapy techniques involved in energy psychology, such as recounting a traumatic experience to the therapist, are evidence-based and have long helped individuals address trauma, phobias, and anxiety. As a whole, the practice isn’t as validated as other techniques, but it may be healing for some. Energy psychology involves exposing a client to a distressing memory, object, or situation in the therapy room while providing acupressure or tapping to relieve distress, which is thought to lower the stress and arousal of the body that had become associated with the relevant stimulus.
What are the limitations of energy therapy?
A disadvantage of energy psychology is that the research supporting its effectiveness is not as robust as research supporting the effectiveness of other therapy types, such as cognitive behavioral therapy or acceptance and commitment therapy, specifically the component of body tapping and touching. Some research on energy psychology has also been critiqued for being methodologically flawed.