Therapists in 77008

Joseph Campbell once said, "The privilege of a lifetime is being who you are." As a therapist, I believe there can be no greater goal than to help you become your authentic self. By acknowledging you as the expert in your own life, and not imposing my own ideas of who you "should" be, my role is to help you work through any old survival strategies, reactive patterns, and physical/emotional traumas that prevent you from being the person you were meant to be, and living the life you were meant to live.

Seeking help can be confusing. How do you know if you are talking to the right person? How does therapy work? It is best to interview a therapist so you can make the best choice FOR YOU! Call me and we can talk about what your needs are, and discuss if working together would be helpful. You are in charge of your own treatment! Therapy works by empowering you in your life. Start the relationship off that way, no matter who you work with. If you don't want to call, go to my website and contact me by email.

Who really gets you? Not feeling heard or appreciated? Lonely? Time to be bold? Change is hard and can be scary, but we change by taking one small step. That takes courage. Asking for help is really okay. I offer a caring and safe space in which you get to explore your emotional needs, overcome limiting and perfectionistic beliefs, and create a vision for a richer and more meaningful life. My approach to therapy is collaborative, holistic, non-authoritarian and respectful, and I take into consideration your relationships, family traditions, work life, cultural and spiritual beliefs, and social and sexual identities -- in short, your STORY!

Hi ya'll :) I provide services to people who seek my help. Even if it's to get you to another provider who fits you! I want to work with folks who are open to doing the work - which is a hard thing to do. I validate that. But let's do this if you have the space. I provide including both psychotherapy, as well as brief assessments for WPATH letters for life saving, gender affirmative health care + GHAC letters to appeal insurance denials of coverage for GAHC (don't back down!). You don't have to be LBTQISP+ for me to care about your well-being. If you imagine a fit, please reach out and we can figure it out together.

The best therapy happens when you are ready for change and your therapist supports you in defining and reaching your goals. I am here to help you achieve the change you want. I specialize in couple/marital therapy, and I am a Licensed Clinical Social Worker with 21 years of experience. Additional special interests include expertise in postpartum depression and in breast cancer survivorship. My years of corporate management experience allow me to offer career-focused therapy and insights from a place of experience. I welcome the opportunity to work with you!

I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist and Board Approved Supervisor based in Houston, Texas. I am also licensed in the state of Virginia. I provide Telehealth/virtual sessions for Virginia residents. It is my desire to provide a safe environment where individuals are able to grow through the process of counseling. I have my Masters degree in Marriage and Family Counseling and focus my practice on individual adults, couples, and families. I am also trained in basic EMDR (Eye Movement Sensitization and Reprocessing).

Are you suffering with feelings of anxiety, depression or grief? Have you been through traumatic experiences? Looking for change? Looking for healing? The answer you are looking for is already within you. I believe you are the expert in your life. We will partner using therapeutic tools, to help in your discovery and personal growth. I believe in a holistic approach to your wellness. In a safe and supportive environment, we will work together to reveal your best you.

We all experience struggles or difficult feelings at some point in our lives. Sometimes we need support outside of our family and friends. My goal is to provide a safe place for you to receive unconditional support and a place to be heard and understood. My hope is to help you gain self-awareness, self-esteem, empowerment, clarity and healing. I feel we are all on our personal recovery journey and are striving to live an authentic life. I truly believe that great change and recovery are possible with the right support.

We often believe that our failures or disappointments are inseparably connected with our character and choices. It is equally difficult to admit to ourselves and others that our relationships are suffering. But, relationships are hard work. Love is a skill. I help women learn to trust themselves when relationships and other life stressors complicate things. In therapy we will explore key relationships, organize big feelings, and find new ways to cope. My goal is that people walk away from therapy with a more confident and clear sense of self.

Do you find yourself feeling lonely, sad or anxious? Have you lost loved ones? Have you lived a situation that keeps taking space in your mind? You have come to the right page. Connecting with a caring professional is the first step toward making the changes you desire in your life. We are ready and available to assist you along in this journey. Our vast experience includes working collaboratively with individuals, couples, families struggling with depression, anxiety, life-related transitions, abuse and trauma, domestic violence, anger management, grief/loss, codependency, parenting, personal relationships and conflict resolution.

As a Professional Counselor, I meet new clients with great interest. While getting acquainted, I like to note their strong qualities/abilities as well as recognize areas that need improvement to resolve pain or discomfort. I want to explore my client's own goals and seek methods that may help him/her approach them. I am ready to use cognitive, behavioral, interpersonal, psychodynamic or supportive therapy--whichever method or combination appears to be the best approach for the particular client with his/her particular needs. Sometimes, a new way of viewing a problem area is enough to accomplish major improvement.

My clients often have communication issues. I work with couples and individuals looking for better ways to communicate with loved ones, peers, or in the work place. I am a Certified IMAGO Relationship Therapist. IMAGO is a theory that addresess how we listen, when we are triggered, get defensive, and stop listening. These skills are also helpful for adolescents and parents. I have worked in the Montrose area for 30 years. I welcome LGBT clients. I describe myself as a welcoming and interactive facilitator and therapist.

Selecting a counselor can be a daunting process. It may take several introductions or meetings to find a comfortable fit. The client should be an active part of the process of determining a good fit. I am a Licensed Professional Counselor practicing in the state of Texas. My education includes a BA in Psychology from Stephen F. Austin State University and an MA in Marriage and Family Therapy from University of Houston Clear Lake. My work experience in the mental health field includes various settings and populations such as inpatient, outpatient/private practice, psychosocial clubhouse, foster care, adoption/post adoption, and management of chronic pain.

Starting my career in 1993, I have worked with individuals from all walks of life. I believe that at the core of every human being is the desire for growth and self-discovery. We are each born unique, and yet we spend our lives being told by others how to live and behave like everyone else. Over time, the process of forgetting the authentic self leads one to experience emotional distress that is uniquely personal. Whether dealing with life changes, relationship issues, or disabling mental illness, working with a competent psychotherapist can facilitate the process of overcoming obstacles and developing a more fulfilling life.

Life is complicated. You may be feeling lost or overwhelmed right now. Having someone to talk to may be the difference between overcoming your challenges or letting them dictate your life. I work to create a warm, welcoming, and respectful environment so you can focus on finding solutions and having the life you want. Many of my clients, individuals and couples, are working on relationship and sexual issues. I also have experience working with people who are recovering from the trauma of physical illness and concerns.

My therapeutic approach is collaborative and holistic, integrating mind, body and spirit. I offer a comfortable and supportive environment, providing insightful guidance as you journey through life's challenges and transitions. Every person is unique, each of us on a distinct journey. We delight in achievements one day and battle the weight of heartache the next. At Unique You Counseling, we will learn and grow together to help you make changes that create greater peace and joy in your life.

"That's just the trouble with me. I give myself very good advice, but I very seldom follow it." -Lewis Carroll, Alice in Wonderland

You're a high-achieving professional or mom who's getting bogged down by your tendency to over-think things. You realize your thoughts are irrational, but can’t get them out of your head. I help moms who are overwhelmed, numb, disconnected, struggling to juggle everything (aka supermom syndrome), or more irritable with others. You feel afraid, guilty, alone, and no longer recognize yourself. You may be having scary thoughts about your baby and are afraid to tell anyone. Others have no clue you're struggling in this way and you're just trying to keep it together.

I hope to help you live a more interesting and empowered life. Our psychotherapy process, whether individually, with your partner, or in a group, will be a journey of connection, safety and deepening understanding. Your self-insight, compassion and sense of choice will expand, allowing you to make changes never possible before. We will use our relationship to increase your experience of authentic, intimate encounters. Your growing consciousness of self and others, will help you break through the binding of your past and free you to live fully in the present.