Photo of Lizet Ivarra, MS, NCC
Lizet Ivarra
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
1 Endorsed
Houston, TX 77008
Not accepting new clients
Do you ever catch yourself thinking "I'm going to mess up, what if I embarrass myself, I'm not good enough, or I feel stuck"? If so, you're not alone & don't have to carry this weight alone. Therapy can be a space where you can talk about tough moments like these & celebrate your accomplishments. You're the expert in your worldview & I can support you along your mental health journey. I've worked with 1st generation college students, adults (18-65 years), the Latinx & BIPOC community. Common themes we've explored include anxiety, depression, trauma, career readiness & relationship dynamics.
Do you ever catch yourself thinking "I'm going to mess up, what if I embarrass myself, I'm not good enough, or I feel stuck"? If so, you're not alone & don't have to carry this weight alone. Therapy can be a space where you can talk about tough moments like these & celebrate your accomplishments. You're the expert in your worldview & I can support you along your mental health journey. I've worked with 1st generation college students, adults (18-65 years), the Latinx & BIPOC community. Common themes we've explored include anxiety, depression, trauma, career readiness & relationship dynamics.
(832) 402-8825 View (832) 402-8825
Photo of Jeannine Tamez - Jeannine Tamez PhD - Postpartum Therapy, PhD, Psychologist
Jeannine Tamez PhD - Postpartum Therapy
Psychologist, PhD
Verified Verified
Houston, TX 77008
You love your baby and yet, being a mom is not what you imagined it would be. You didn't imagine that you would feel overwhelmed, exhausted, and disconnected from your old self. Or that you would be tired of questioning every decision you make, worrying about doing something wrong or feeling inadequate. And let’s not forget the body image struggles. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel more confident. You’re ready to have more joy in your life. Most of all, you’re ready to start feeling like your old self again.
You love your baby and yet, being a mom is not what you imagined it would be. You didn't imagine that you would feel overwhelmed, exhausted, and disconnected from your old self. Or that you would be tired of questioning every decision you make, worrying about doing something wrong or feeling inadequate. And let’s not forget the body image struggles. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel more confident. You’re ready to have more joy in your life. Most of all, you’re ready to start feeling like your old self again.
(346) 567-8929 View (346) 567-8929
Photo of Meredith A Colelli, Pre-Licensed Professional
Meredith A Colelli
Pre-Licensed Professional
Verified Verified
Houston, TX 77008  (Online Only)
Hello, my name is Meredith Colelli and I am an LPC intern under the supervision of Tia Jennings LPC-S. If you are someone who finds themselves: struggling with anxious thoughts, having difficulty managing their ADHD, or hold negative thoughts and/or beliefs about themselves, we may be a good fit! Life can be really beautiful, but it can also be really overwhelming. Sometimes, all we need is extra support to guide us where we want to be. I specialize in clients struggling with anxiety, depression, ADHD issues, and self-esteem issues in adolescents and young adults.
Hello, my name is Meredith Colelli and I am an LPC intern under the supervision of Tia Jennings LPC-S. If you are someone who finds themselves: struggling with anxious thoughts, having difficulty managing their ADHD, or hold negative thoughts and/or beliefs about themselves, we may be a good fit! Life can be really beautiful, but it can also be really overwhelming. Sometimes, all we need is extra support to guide us where we want to be. I specialize in clients struggling with anxiety, depression, ADHD issues, and self-esteem issues in adolescents and young adults.
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Photo of Doan Phan, LCSW, Clinical Social Work/Therapist
Doan Phan
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77008
If you need someone to listen and help you process through the issues in your life, I am your person. I have a relational approach so if you're someone who may need a good laugh, a non judgmental ear, and a safe place to explore feelings, thoughts, and experiences, you have come to the right place. If you're a LMSW looking for support as you work towards your LCSW, I also offer clinical supervision.
If you need someone to listen and help you process through the issues in your life, I am your person. I have a relational approach so if you're someone who may need a good laugh, a non judgmental ear, and a safe place to explore feelings, thoughts, and experiences, you have come to the right place. If you're a LMSW looking for support as you work towards your LCSW, I also offer clinical supervision.
(346) 517-8264 View (346) 517-8264
Photo of Takeesha Hawkins, LMFT, Marriage & Family Therapist
Takeesha Hawkins
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Houston, TX 77008
Life can be difficult and it’s easy to feel lost and unsure of what to do next. Therapy can be a safe place to process the difficulties that life brings. It can offer you a place to feel heard, understood, and empowered to make the changes you would like to see. My mission is to empower individuals and families to nurture their mental health by processing, growing, and healing in a safe and open environment. When exploring life and its many difficulties, where you’ve been, where you are, and where you’d like to be it is important that you feel supported along the way. This is where I come in.
Life can be difficult and it’s easy to feel lost and unsure of what to do next. Therapy can be a safe place to process the difficulties that life brings. It can offer you a place to feel heard, understood, and empowered to make the changes you would like to see. My mission is to empower individuals and families to nurture their mental health by processing, growing, and healing in a safe and open environment. When exploring life and its many difficulties, where you’ve been, where you are, and where you’d like to be it is important that you feel supported along the way. This is where I come in.
(281) 884-3670 View (281) 884-3670
Photo of Wayneisha Walker, LCSW-S, Clinical Social Work/Therapist
Wayneisha Walker
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Houston, TX 77008
My mission is to empower individuals on their healing journeys. Together, we will explore proven methods for managing challenging emotions and situations, fostering self-reflection, and facilitating personal growth.
My mission is to empower individuals on their healing journeys. Together, we will explore proven methods for managing challenging emotions and situations, fostering self-reflection, and facilitating personal growth.
(281) 612-6352 View (281) 612-6352
Photo of Maja Besirevic White, MS, LPC, NCC, CCATP, Licensed Professional Counselor
Maja Besirevic White
Licensed Professional Counselor, MS, LPC, NCC, CCATP
Verified Verified
1 Endorsed
Houston, TX 77008
We live in a challenging and quite complicated world. As we struggle with our hardships, it is important to remember that we don’t have to go through it alone. Therapy is a big commitment, but it can also be a space where you have the opportunity to heal, grow, and embrace your authentic self. I am a Licensed Professional Counselor who is extremely passionate about working with clients who struggle with anxiety, depression, trauma, anger, emotion regulation, divorce, grief, life transitions, relationship issues, self-esteem, stress, addiction, suicidal ideation, ADHD, as well as school or work-related issues.
We live in a challenging and quite complicated world. As we struggle with our hardships, it is important to remember that we don’t have to go through it alone. Therapy is a big commitment, but it can also be a space where you have the opportunity to heal, grow, and embrace your authentic self. I am a Licensed Professional Counselor who is extremely passionate about working with clients who struggle with anxiety, depression, trauma, anger, emotion regulation, divorce, grief, life transitions, relationship issues, self-esteem, stress, addiction, suicidal ideation, ADHD, as well as school or work-related issues.
(832) 937-7608 View (832) 937-7608
Photo of Genevieve Marcel - Liaison., MA, ABS
Liaison.
MA, ABS
Verified Verified
Houston, TX 77008  (Online Only)
Not accepting new clients
As a sexologist, my focus is from a coaching perspective. Liaison. does not function in a mental health/psychotherapy capacity. Anxiety concerns are rarely rooted in what is on the surface. The key is usually more profound. The intersection between how we experience our lives and psychology is indelible. This intersection is even more profound if it is layered with emotional trauma. It would be my pleasure to be your liaison with discovering the calm and peace that you naturally have within your authentic self. Liaison. specializes in empowering individuals that have struggled with sexual trauma, anxiety or narcissistic abuse.
As a sexologist, my focus is from a coaching perspective. Liaison. does not function in a mental health/psychotherapy capacity. Anxiety concerns are rarely rooted in what is on the surface. The key is usually more profound. The intersection between how we experience our lives and psychology is indelible. This intersection is even more profound if it is layered with emotional trauma. It would be my pleasure to be your liaison with discovering the calm and peace that you naturally have within your authentic self. Liaison. specializes in empowering individuals that have struggled with sexual trauma, anxiety or narcissistic abuse.
(346) 584-5931 View (346) 584-5931
Photo of Erin Kehrier - Erin L. Kehrier, LCSW - Trauma and ADHD Therapist, LCSW, Clinical Social Work/Therapist
Erin L. Kehrier, LCSW - Trauma and ADHD Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Houston, TX 77008  (Online Only)
Always falling short of your potential? Does everything seem to unravel despite your best efforts to hold it together? Maybe the messiness has you feeling swamped and stuck. Perhaps you feel "different" from others and it’s hard to figure out what you need. You're tired of feeling constantly scattered, disorganized, and worried about being judged. If any of these resonate, I’m glad you are here. This may signal that you are ready for what's next and therapy can help you get there. Welcome! Together we can identify obstacles blocking your way as well as resources that nurture your capacity to heal, grow, and BE on your terms.
Always falling short of your potential? Does everything seem to unravel despite your best efforts to hold it together? Maybe the messiness has you feeling swamped and stuck. Perhaps you feel "different" from others and it’s hard to figure out what you need. You're tired of feeling constantly scattered, disorganized, and worried about being judged. If any of these resonate, I’m glad you are here. This may signal that you are ready for what's next and therapy can help you get there. Welcome! Together we can identify obstacles blocking your way as well as resources that nurture your capacity to heal, grow, and BE on your terms.
(832) 843-2971 View (832) 843-2971
Photo of Sloane Snyder - InTouch Relationship Counseling, LMFT-A, MA, Marriage & Family Therapist Associate
InTouch Relationship Counseling
Marriage & Family Therapist Associate, LMFT-A, MA
Verified Verified
1 Endorsed
Houston, TX 77008
At InTouch Relationship Counseling, I use evidence-based approaches to help my clients work through all kinds of relationship issues. Whether it’s communication, trust, or intimacy, I provide a safe and non-judgmental environment for my clients to explore their feelings and create positive changes. I believe that understanding yourself and your relationships is the key to success.
At InTouch Relationship Counseling, I use evidence-based approaches to help my clients work through all kinds of relationship issues. Whether it’s communication, trust, or intimacy, I provide a safe and non-judgmental environment for my clients to explore their feelings and create positive changes. I believe that understanding yourself and your relationships is the key to success.
(713) 581-6491 View (713) 581-6491
Photo of Cassie Manley, LCSW, Clinical Social Work/Therapist
Cassie Manley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77008  (Online Only)
Who are you, really? People trust you with a lot—at work, at home, in your relationships—and you deliver. You’ve always had it together. But at what cost? Are you tired of feeling on edge, exhausted, or insecure? Maybe it’s hard to say exactly what’s wrong, but something’s not right. You know life could be better. Let’s figure it out together. In our sessions, we’ll get to know the real you. Bring your joy, rage, and tears—it’s all welcome here! Together, we’ll build a trusting relationship so you can comfortably unpack all the complexities of life. I’ll help you stop performing and bring your best self forward.
Who are you, really? People trust you with a lot—at work, at home, in your relationships—and you deliver. You’ve always had it together. But at what cost? Are you tired of feeling on edge, exhausted, or insecure? Maybe it’s hard to say exactly what’s wrong, but something’s not right. You know life could be better. Let’s figure it out together. In our sessions, we’ll get to know the real you. Bring your joy, rage, and tears—it’s all welcome here! Together, we’ll build a trusting relationship so you can comfortably unpack all the complexities of life. I’ll help you stop performing and bring your best self forward.
(832) 838-9693 View (832) 838-9693
Photo of Viviana A. Coles, DMFT, LMFT-S, CST, Marriage & Family Therapist
Viviana A. Coles
Marriage & Family Therapist, DMFT, LMFT-S, CST
Verified Verified
5 Endorsed
Houston, TX 77008
I'm licensed in TX/CA/NY/FL and I am a Doctor of Marriage and Family Therapy/Certified Sex Therapist/Author of "The 4 Intimacy Styles" and "The Dr. Viviana Method for Intimate Reconnection" (online program for couples). My therapeutic approach is brief and solution-oriented, so I do recognize the importance of how my clients' problems have come about, but I place a higher value on offering my clients new and fresh solutions. I take into account what clients have tried in the past and help them to come up with changes that will be long-lasting and efficient.
I'm licensed in TX/CA/NY/FL and I am a Doctor of Marriage and Family Therapy/Certified Sex Therapist/Author of "The 4 Intimacy Styles" and "The Dr. Viviana Method for Intimate Reconnection" (online program for couples). My therapeutic approach is brief and solution-oriented, so I do recognize the importance of how my clients' problems have come about, but I place a higher value on offering my clients new and fresh solutions. I take into account what clients have tried in the past and help them to come up with changes that will be long-lasting and efficient.
(800) 913-9613 View (800) 913-9613
Photo of Pansy Wade - Wade & Associates Counseling Group, MA, LPC-S, Licensed Professional Counselor
Wade & Associates Counseling Group
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Houston, TX 77008  (Online Only)
I am an advocate for the hurting individual, wanting to help those who have been held back by disappointments and life struggles by providing individual, couples, group, & family counseling.
I am an advocate for the hurting individual, wanting to help those who have been held back by disappointments and life struggles by providing individual, couples, group, & family counseling.
(832) 906-3461 View (832) 906-3461
Photo of Jessica Haskell - The Flourishing Way, LMFT-S, LPC-S, LPC , Marriage & Family Therapist
The Flourishing Way
Marriage & Family Therapist, LMFT-S, LPC-S, LPC
Verified Verified
2 Endorsed
Houston, TX 77008
You're busy and anxious. The relationships in your life feel tense. Your child's behavior is concerning you, and your relationship with your partner feels nonexistent. You are so busy balancing everything you don't feel like yourself anymore. You feel like you've tried everything to get the spark back, but the harder you try the more tension builds between your child, partner, and self. You're not sure if you can fulfill all your roles anymore. It feels hard.
You're busy and anxious. The relationships in your life feel tense. Your child's behavior is concerning you, and your relationship with your partner feels nonexistent. You are so busy balancing everything you don't feel like yourself anymore. You feel like you've tried everything to get the spark back, but the harder you try the more tension builds between your child, partner, and self. You're not sure if you can fulfill all your roles anymore. It feels hard.
(832) 551-1094 View (832) 551-1094
Photo of Ni Zhang, MSW, Clinical Social Work/Therapist
Ni Zhang
Clinical Social Work/Therapist, MSW
Verified Verified
Houston, TX 77008  (Online Only)
Many people who are facing difficulties ask the same question: where do I start? That fear of uncertainty can lead to a lack of confidence along with feelings of anxiety, depression, or self-doubt. I believe that confidence begins with clarity. Hi, my name is Ni Zhang, a bilingual (English/Chinese) Licensed Clinical Social Worker with a master's degree in Social Work from the University of Pennsylvania. Currently practicing in the state of Texas, I have extensive experience working with individuals from diverse backgrounds. I love the idea of helping others overcome mental illness and helping them achieve their life goals.
Many people who are facing difficulties ask the same question: where do I start? That fear of uncertainty can lead to a lack of confidence along with feelings of anxiety, depression, or self-doubt. I believe that confidence begins with clarity. Hi, my name is Ni Zhang, a bilingual (English/Chinese) Licensed Clinical Social Worker with a master's degree in Social Work from the University of Pennsylvania. Currently practicing in the state of Texas, I have extensive experience working with individuals from diverse backgrounds. I love the idea of helping others overcome mental illness and helping them achieve their life goals.
(281) 984-5398 View (281) 984-5398
Photo of Laura Spiller - Wellness Collaborative, Ph D, Psychologist
Wellness Collaborative
Psychologist, Ph D
Verified Verified
Houston, TX 77008
Wellness Collaborative is about helping people live the life they want. We work with individuals and couples who are struggling with issues such as substance use, health problems, anxiety, as well as those who are simply feeling overwhelmed and out-of-balance. We will help you identify what really matters to you and what may be getting in the way of doing those things. We work with you to develop a roadmap to start living the life you want to live, including better relationships with your family, friends, and those around you. Start living that life today.
Wellness Collaborative is about helping people live the life they want. We work with individuals and couples who are struggling with issues such as substance use, health problems, anxiety, as well as those who are simply feeling overwhelmed and out-of-balance. We will help you identify what really matters to you and what may be getting in the way of doing those things. We work with you to develop a roadmap to start living the life you want to live, including better relationships with your family, friends, and those around you. Start living that life today.
(832) 742-7659 View (832) 742-7659
Photo of Jamie Fletcher, LCSW, Clinical Social Work/Therapist
Jamie Fletcher
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Houston, TX 77008
Transitioning from what we’ve known our whole life to a new beginning (or even just a new depth) is difficult. It means giving up beliefs or ways of living that didn’t serve us. And when we give up what we’ve known our whole life, it’s hard to envision a new way forward. Sometimes before we can make big changes, we have to understand the past. I believe our bodies hold our stories of struggle and when we don’t fully process what's within us, we can get stuck in our transitions. We will work together to shine a light on life experiences and traumas, and dusty old habits and beliefs that may be holding you back.
Transitioning from what we’ve known our whole life to a new beginning (or even just a new depth) is difficult. It means giving up beliefs or ways of living that didn’t serve us. And when we give up what we’ve known our whole life, it’s hard to envision a new way forward. Sometimes before we can make big changes, we have to understand the past. I believe our bodies hold our stories of struggle and when we don’t fully process what's within us, we can get stuck in our transitions. We will work together to shine a light on life experiences and traumas, and dusty old habits and beliefs that may be holding you back.
(832) 957-0681 View (832) 957-0681
Photo of Kate Kirages-Gordon, Clinical Social Work/Therapist
Kate Kirages-Gordon
Clinical Social Work/Therapist
Verified Verified
Houston, TX 77008  (Online Only)
What does it truly mean to grow as a person? For some, it involves learning new coping strategies to navigate life's chaos. For others, it means looking back—unlearning behaviors we adopted to survive challenging situations. It’s frustrating when progress toward healing feels unsteady, and the path forward seems unclear. While these coping mechanisms may have served their purpose, you have the potential to shed that protective armor and redefine your journey.
What does it truly mean to grow as a person? For some, it involves learning new coping strategies to navigate life's chaos. For others, it means looking back—unlearning behaviors we adopted to survive challenging situations. It’s frustrating when progress toward healing feels unsteady, and the path forward seems unclear. While these coping mechanisms may have served their purpose, you have the potential to shed that protective armor and redefine your journey.
(833) 362-8189 View (833) 362-8189
Photo of Heather Leigh Kilway, BS, Marriage & Family Therapist Intern
Heather Leigh Kilway
Marriage & Family Therapist Intern, BS
Verified Verified
1 Endorsed
Houston, TX 77008
FOCUS: Couples, Families, Individuals with Relationship Challenges, Blended Families/Foster care and LGBTQ+. I am passionate about helping individuals, couples, and families navigate through the challenges and complexities of their relationships. My ultimate goal as a therapist is to empower my clients to have fulfilling and meaningful relationships, both with themselves and with others. I am committed to providing a safe and supportive space for my clients to explore their thoughts and emotions, gain insight, and learn tools to improve their relationships and sexual well-being.
FOCUS: Couples, Families, Individuals with Relationship Challenges, Blended Families/Foster care and LGBTQ+. I am passionate about helping individuals, couples, and families navigate through the challenges and complexities of their relationships. My ultimate goal as a therapist is to empower my clients to have fulfilling and meaningful relationships, both with themselves and with others. I am committed to providing a safe and supportive space for my clients to explore their thoughts and emotions, gain insight, and learn tools to improve their relationships and sexual well-being.
(832) 669-4920 View (832) 669-4920
Photo of Sana Rahman, MA, LPC, Licensed Professional Counselor
Sana Rahman
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77008  (Online Only)
As a first-generation immigrant Muslim woman, I am grateful to offer representation to those who are seeking to improve their mental health. I was raised as the eldest daughter in an immigrant family dynamic and have an extensive understanding of these family systems and how they affect individuals of different birth orders. I have worked with clients of a variety of age ranges, sexual orientations, and cultural backgrounds and pride myself on multicultural awareness and consideration. I hope to help you make steps towards your ideal self by assisting you in building a functional toolbox with tools you can reach for along the way!
As a first-generation immigrant Muslim woman, I am grateful to offer representation to those who are seeking to improve their mental health. I was raised as the eldest daughter in an immigrant family dynamic and have an extensive understanding of these family systems and how they affect individuals of different birth orders. I have worked with clients of a variety of age ranges, sexual orientations, and cultural backgrounds and pride myself on multicultural awareness and consideration. I hope to help you make steps towards your ideal self by assisting you in building a functional toolbox with tools you can reach for along the way!
(832) 346-7736 View (832) 346-7736
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How does your Therapist compare?

Number of Therapists in 77008

300+

Average cost per session

$150

Therapists in 77008 who prioritize treating:

96% Anxiety
89% Depression
78% Relationship Issues
75% Self Esteem
73% Stress
70% Life Transitions
66% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

88% Aetna
78% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH

How Therapists in 77008 see their clients

66% In Person and Online
34% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 77008?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.