Therapists in 77008
![Photo of Julie Dugle, MA, LPC-A](https://photos.psychologytoday.com/df87e59b-08aa-4ede-9663-95a35aa5abc4/2/320x400.jpeg)
Many of us fear the idea of sharing our struggles or pain with others for fear of judgment or rejection. My goal for myself is to create an honest, open space for my clients. I will strive to help gain perspective, actively listen, nurse heart wounds, introduce new coping skills, challenge false beliefs/thought processes, and help my clients reach their goals. I desire that my clients be equipped with tools and the confidence to face the ups and downs in life. In the end, to work myself out of a job is a success and my goal.
Many of us fear the idea of sharing our struggles or pain with others for fear of judgment or rejection. My goal for myself is to create an honest, open space for my clients. I will strive to help gain perspective, actively listen, nurse heart wounds, introduce new coping skills, challenge false beliefs/thought processes, and help my clients reach their goals. I desire that my clients be equipped with tools and the confidence to face the ups and downs in life. In the end, to work myself out of a job is a success and my goal.
![Photo of Chris Sovereign - Sovereign Counseling, LLC, MEd, LPC, Counselor](https://photos.psychologytoday.com/fed4c43c-b40d-4c06-9f85-de166fed00d5/3/320x400.jpeg)
Sovereign Counseling, LLC
Counselor, MEd, LPC
Verified Verified
4 Endorsed
Houston, TX 77008 (Online Only)
I believe that most people face challenges in their lives that they need help finding the right tools to cope with. It is important to me that I establish a trusting relationship, where a client can be open about their issues. I am a Licensed Professional Counselor and a certified school counselor. I received a B. Ed from University of Houston and a M. Ed. in Counseling from Sam Houston State University. I enjoy working with individuals, families and couples dealing with issues including anxiety, depression, relationship concerns and grief. I also specialize in infertility and women's issues.
I believe that most people face challenges in their lives that they need help finding the right tools to cope with. It is important to me that I establish a trusting relationship, where a client can be open about their issues. I am a Licensed Professional Counselor and a certified school counselor. I received a B. Ed from University of Houston and a M. Ed. in Counseling from Sam Houston State University. I enjoy working with individuals, families and couples dealing with issues including anxiety, depression, relationship concerns and grief. I also specialize in infertility and women's issues.
Shannon Cantu
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Houston, TX 77008
Shannon Cantu M.S. is a Licensed Professional Counselor through the State of Texas. She received her degree at University of Walden, in Marriage, Family, and Couple’s Counseling, with a concentration in Trauma and Crisis. Shannon’s passion is working with couples, individuals, LGBTQ and adolescents in a variety of issues; anxiety, depression, relationship issues, infidelity, low self-esteem, PTSD, grief, domestic and sexual abuse. She believes in providing a safe and nonjudgmental space for her clients.
Shannon Cantu M.S. is a Licensed Professional Counselor through the State of Texas. She received her degree at University of Walden, in Marriage, Family, and Couple’s Counseling, with a concentration in Trauma and Crisis. Shannon’s passion is working with couples, individuals, LGBTQ and adolescents in a variety of issues; anxiety, depression, relationship issues, infidelity, low self-esteem, PTSD, grief, domestic and sexual abuse. She believes in providing a safe and nonjudgmental space for her clients.
![Photo of Andrea Sanchez - InTown Counseling + Consulting, MSW, LCSW-S, TTS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d214eeb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
InTown Counseling + Consulting
Clinical Social Work/Therapist, MSW, LCSW-S, TTS
Verified Verified
Houston, TX 77008 (Online Only)
Experience across various social aspects including mental health, substance abuse, and trauma.Treatment modalities depend on patient needs from depression, to anxiety, to issues related to life changes. My goal is to provide all services compassionately with each individual's best interest at heart. Experiencia en diversos aspectos incluyendo salud mental, problemas de abusos de sustancias, control de impulsos, trauma, problemas de pareja, trastornos relacionados con la infancia y mas. Las modalidades de tratamiento varían de las necesidades del paciente. Mi objetivo es ofrecer servicios con empatía y asistir a encontrar claridad.
Experience across various social aspects including mental health, substance abuse, and trauma.Treatment modalities depend on patient needs from depression, to anxiety, to issues related to life changes. My goal is to provide all services compassionately with each individual's best interest at heart. Experiencia en diversos aspectos incluyendo salud mental, problemas de abusos de sustancias, control de impulsos, trauma, problemas de pareja, trastornos relacionados con la infancia y mas. Las modalidades de tratamiento varían de las necesidades del paciente. Mi objetivo es ofrecer servicios con empatía y asistir a encontrar claridad.
![Photo of Jennifer Schwartz-Doctorovich, MS, LPC-A, FNTP](https://photos.psychologytoday.com/64d4b31e-2075-47f5-91be-dacea23836db/1/320x400.jpeg)
Jennifer Schwartz-Doctorovich
Licensed Professional Counselor Associate, MS, LPC-A, FNTP
Verified Verified
4 Endorsed
Houston, TX 77008
Are you overwhelmed trying to find your purpose and flooded with emotions one minute but feel detached the next? Maybe everything is "alright", but picking at you is agitation and malcontent. Numb is your middle name. You are not alone. What is trauma? It's both generational and experiential. It's whatever happened to you that blocked connection to self and didn’t allow your inner child to fully express. No baby is born bad. Love was conditional. You have mother wounds. You worked hard to please others and shut your light down; you hid what you were really feeling. You stopped trusting people-and yourself. You want freedom!
Are you overwhelmed trying to find your purpose and flooded with emotions one minute but feel detached the next? Maybe everything is "alright", but picking at you is agitation and malcontent. Numb is your middle name. You are not alone. What is trauma? It's both generational and experiential. It's whatever happened to you that blocked connection to self and didn’t allow your inner child to fully express. No baby is born bad. Love was conditional. You have mother wounds. You worked hard to please others and shut your light down; you hid what you were really feeling. You stopped trusting people-and yourself. You want freedom!
![Photo of Shonda Kamholz, LPCC, LCDC, CDWF, CGCS, CCATP, Licensed Professional Counselor](https://photos.psychologytoday.com/f9eb9537-9a22-4128-b3fb-f71b1f18feb5/2/320x400.jpeg)
Shonda Kamholz
Licensed Professional Counselor, LPCC, LCDC, CDWF, CGCS, CCATP
Verified Verified
1 Endorsed
Houston, TX 77008
Are you struggling with alcohol or other substance use? Having difficulty managing mood or anxiety? Is it difficult to maintain positive relationships? Struggling with trauma, shame, or grief? If any of this is true for you, I would love the opportunity to help you resolve past traumas, learn to cope with unexpected loss or life changes, and explore the future.
Are you struggling with alcohol or other substance use? Having difficulty managing mood or anxiety? Is it difficult to maintain positive relationships? Struggling with trauma, shame, or grief? If any of this is true for you, I would love the opportunity to help you resolve past traumas, learn to cope with unexpected loss or life changes, and explore the future.
![Photo of Jocelyn G Perkins, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/49fc083d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jocelyn G Perkins
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77008
Overwhelmed? Sad? Scared? Angry? Therapy can help. I can show you new ways to deal with old hurts, and can give a fresh perspective to get you out of the rut of sadness or anxiety. I provide evidence-based treatments to figure out solutions to any problems you are facing. Often, the hardest part of therapy is getting started. Take the first step; give me a call today and start to find the change you need.
Overwhelmed? Sad? Scared? Angry? Therapy can help. I can show you new ways to deal with old hurts, and can give a fresh perspective to get you out of the rut of sadness or anxiety. I provide evidence-based treatments to figure out solutions to any problems you are facing. Often, the hardest part of therapy is getting started. Take the first step; give me a call today and start to find the change you need.
![Photo of Jennifer Chapple, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2f942221-7aa9-48d7-9971-349d1b39205e/2/320x400.jpeg)
I just might be the therapist for you if you are someone who feels stuck in life, unable to be free of your unhappiness. If you have lost faith in your abilities, unsure of your purpose in life, or if you find yourself frozen in fear unable to move through your problems and make decisions.
As your therapist, I will help you not to judge yourself for these problems, but to accept and learn skills to manage them. Whatever it is that keeps you from living your best life, I would like to share my knowledge and skills with you.
I just might be the therapist for you if you are someone who feels stuck in life, unable to be free of your unhappiness. If you have lost faith in your abilities, unsure of your purpose in life, or if you find yourself frozen in fear unable to move through your problems and make decisions.
As your therapist, I will help you not to judge yourself for these problems, but to accept and learn skills to manage them. Whatever it is that keeps you from living your best life, I would like to share my knowledge and skills with you.
![Photo of Maja Besirevic White, MS, LPC, NCC, CCATP, Licensed Professional Counselor](https://photos.psychologytoday.com/af3a87db-bbac-4673-88f9-e9e7cbec35f4/2/320x400.jpeg)
Maja Besirevic White
Licensed Professional Counselor, MS, LPC, NCC, CCATP
Verified Verified
Houston, TX 77008
We live in a challenging and quite complicated world. As we struggle with our hardships, it is important to remember that we don’t have to go through it alone. Therapy is a big commitment, but it can also be a space where you have the opportunity to heal, grow, and embrace your authentic self. I am a Licensed Professional Counselor who is extremely passionate about working with clients who struggle with anxiety, depression, trauma, anger, emotion regulation, divorce, grief, life transitions, relationship issues, self-esteem, stress, addiction, suicidal ideation, ADHD, as well as school or work-related issues.
We live in a challenging and quite complicated world. As we struggle with our hardships, it is important to remember that we don’t have to go through it alone. Therapy is a big commitment, but it can also be a space where you have the opportunity to heal, grow, and embrace your authentic self. I am a Licensed Professional Counselor who is extremely passionate about working with clients who struggle with anxiety, depression, trauma, anger, emotion regulation, divorce, grief, life transitions, relationship issues, self-esteem, stress, addiction, suicidal ideation, ADHD, as well as school or work-related issues.
![Photo of Alicia Lee Neeley, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0742534f-9821-42e7-be30-70bb170f45ff/3/320x400.jpeg)
Alicia Lee Neeley
Licensed Professional Counselor, LPC
Verified Verified
16 Endorsed
Houston, TX 77008
Waitlist for new clients
This is your sign that you’re ready to live a life that is true to yourself, working through your past and finding ways to accept and trust yourself. In my office, you have permission to abandon the hustle of life and move slowly, intentionally, and in ways that feel good for you. If sitting in a chair feels stifling, we can take our session outdoors in a walk therapy session. And no need to get all dressed up for our sessions, they aren’t interviews. You can come into session just as you are, after a workout, before work, in sweatpants—there is no requirement for how you have to be.
This is your sign that you’re ready to live a life that is true to yourself, working through your past and finding ways to accept and trust yourself. In my office, you have permission to abandon the hustle of life and move slowly, intentionally, and in ways that feel good for you. If sitting in a chair feels stifling, we can take our session outdoors in a walk therapy session. And no need to get all dressed up for our sessions, they aren’t interviews. You can come into session just as you are, after a workout, before work, in sweatpants—there is no requirement for how you have to be.
![Photo of Ty Neely, MS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/58916933-f3c8-49a4-a1fa-cf203a675cf2/1/320x400.jpeg)
I became a therapist out of a passion and love in walking others through the storms of life. We all experience times in our lives that leave us bruised, battered, and beaten. As a therapist, my goal is to help you find a way out of your storm and become a stronger, more resilient, and more fulfilled person. The basis for my practice is Existential Therapy, where I help clients truly grasp their relationships with themselves and the world around them. I bring in other therapeutic techniques and styles to individualize treatment to what each client needs and wants out of therapy.
I became a therapist out of a passion and love in walking others through the storms of life. We all experience times in our lives that leave us bruised, battered, and beaten. As a therapist, my goal is to help you find a way out of your storm and become a stronger, more resilient, and more fulfilled person. The basis for my practice is Existential Therapy, where I help clients truly grasp their relationships with themselves and the world around them. I bring in other therapeutic techniques and styles to individualize treatment to what each client needs and wants out of therapy.
15 Second Videos
Jennifer Schwartz-Doctorovich
Alicia Lee Neeley
Live On Purpose Therapy
Jamie Fletcher
Ashley Hamm
DBT Center, Outpatient and Intensive Outpatient
Ivan Navarro
Allison Corcoran
Jonathan Kolmetz
Jill Ahrens Tucker
Sean Ryan MacKay
Mercedes J Moore
Chelsea McDonald: Healing Childhood Trauma
Alejandra Restrepo
Lauren Richardson
Erin Kehrier
April Nguyen
Ashley Ray Bishop
Tim Huang
Tim Flynn
Christopher Frier Brown
Stephanie A Womack
Kayla Brinkley
Carine Meyer
Charisse Ferrer
Lauren Lappe
Gabriella Mahan
Cassie Manley
Viviana A. Coles
Barbie Atkinson
Brian Jones
Bridget Henry
Heights Family Counseling
Megan Polatsidis
Edwards Clinical Therapy
Enrique Gracian
Samantha Gaudie Ley Tavares
Julie Stryker
Briana Johnson
Edward John Wilson
Sarah Rossmiller
Willow & Sage Counseling
Patrice Hartsfield
Kathleen Cogan
Stephanie Farugia
Molly Neyland
Kamesha D Sellers
Heather Tilbury | Adult And Child Therapy | Emdr
Katherine Hurst
Chinh Trieu-Keele
![Photo of Tara Bates - Bates Counseling, BA, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/70321fdf-1f47-4aa6-8aa6-2808f37d32de/3/320x400.jpeg)
Bates Counseling
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
Houston, TX 77008 (Online Only)
Welcome to your transformative therapy journey. I blend an easy-going demeanor, humor, and a solution-oriented approach to nurture growth in each person I work with. My counseling style is built on empathy, respect, and compassion. Together, we will form a partnership that supports you through life's highs and lows. I will encourage you to explore new perspectives and enhance your personal development. It's not just about sessions; it's about forming a true partnership that supports you through both life's triumphs and challenges.
Welcome to your transformative therapy journey. I blend an easy-going demeanor, humor, and a solution-oriented approach to nurture growth in each person I work with. My counseling style is built on empathy, respect, and compassion. Together, we will form a partnership that supports you through life's highs and lows. I will encourage you to explore new perspectives and enhance your personal development. It's not just about sessions; it's about forming a true partnership that supports you through both life's triumphs and challenges.
![Photo of Tiffany Saunders - Live On Purpose Therapy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c1ad6b9a-6c6b-4278-9594-13cd611eccf4/1/320x400.png)
It is always encouraging to see you taking the first steps in addressing emotional stress and anxiety in your life. Reach out to me and let's talk to see if I can help you in your road to healing.
It is always encouraging to see you taking the first steps in addressing emotional stress and anxiety in your life. Reach out to me and let's talk to see if I can help you in your road to healing.
![Photo of Jamie Fletcher, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9293c253-9008-4546-9c1a-cded39db6038/2/320x400.jpeg)
Transitioning from what we’ve known our whole life to a new beginning (or even just a new depth) is difficult. It means giving up beliefs or ways of living that didn’t serve us. And when we give up what we’ve known our whole life, it’s hard to envision a new way forward. Sometimes before we can make big changes, we have to understand the past. I believe our bodies hold our stories of struggle and when we don’t fully process what's within us, we can get stuck in our transitions. We will work together to shine a light on life experiences and traumas, and dusty old habits and beliefs that may be holding you back.
Transitioning from what we’ve known our whole life to a new beginning (or even just a new depth) is difficult. It means giving up beliefs or ways of living that didn’t serve us. And when we give up what we’ve known our whole life, it’s hard to envision a new way forward. Sometimes before we can make big changes, we have to understand the past. I believe our bodies hold our stories of struggle and when we don’t fully process what's within us, we can get stuck in our transitions. We will work together to shine a light on life experiences and traumas, and dusty old habits and beliefs that may be holding you back.
![Photo of Paul Courtland Soper, LCSW-S, CST, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b0d9e0a2-bb61-4d16-a993-7adf830e3549/2/320x400.jpeg)
Paul Courtland Soper
Clinical Social Work/Therapist, LCSW-S, CST, CCTP
Verified Verified
Houston, TX 77008 (Online Only)
I am currently taking new telehealth clients for sex therapy, couples therapy and trauma therapy. My ideal client wants to heal. With all the trauma from the past few years, self-work has never been more necessary and normalized. Coming out of a global pandemic, with relationships and sex lives suffering, we all need to be intentional about rebuilding emotional, mental and sexual health. Whether you’re trying to heal from trauma, improve communication and intimacy in your relationship(s), explore polyamory or consensual non monogamy, or explore sexual and/or gender identity, I believe I can help you to achieve your personal goals.
I am currently taking new telehealth clients for sex therapy, couples therapy and trauma therapy. My ideal client wants to heal. With all the trauma from the past few years, self-work has never been more necessary and normalized. Coming out of a global pandemic, with relationships and sex lives suffering, we all need to be intentional about rebuilding emotional, mental and sexual health. Whether you’re trying to heal from trauma, improve communication and intimacy in your relationship(s), explore polyamory or consensual non monogamy, or explore sexual and/or gender identity, I believe I can help you to achieve your personal goals.
![Photo of Wayneisha Walker, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab921789-f2c2-49f7-b104-bfc5d2837930/1/320x400.jpeg)
Wayneisha Walker
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Houston, TX 77008
Waitlist for new clients
I'm Wayneisha Walker, and I serve as the Clinical Director and a Psychotherapist at Inherent Wellness PLLC. My mission is to empower individuals on their healing journeys. Together, we will explore proven methods for managing challenging emotions and situations, fostering self-reflection, and facilitating personal growth. Remember, you don't have to face these challenges alone
I'm Wayneisha Walker, and I serve as the Clinical Director and a Psychotherapist at Inherent Wellness PLLC. My mission is to empower individuals on their healing journeys. Together, we will explore proven methods for managing challenging emotions and situations, fostering self-reflection, and facilitating personal growth. Remember, you don't have to face these challenges alone
![Photo of Katy Collins - Sage Healing, LCSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4621601b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Sage Healing
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
4 Endorsed
Houston, TX 77008
Seeking change? All of the answers are already inside of you! I am simply a guide to help you discover them. Considering help of any kind can feel extremely daunting and takes a great deal courage to pursue. Whether you desire resolution for a current life situation, are saddened by loss or grief, or want to cease stubborn patterns, therapy can be incredibly beneficial. With compassion and empathy, I utilize an individualized therapeutic model to support you in finding your inner strength and truth, which will lead you on a path of joy to a life that is truly fulfilling.
Seeking change? All of the answers are already inside of you! I am simply a guide to help you discover them. Considering help of any kind can feel extremely daunting and takes a great deal courage to pursue. Whether you desire resolution for a current life situation, are saddened by loss or grief, or want to cease stubborn patterns, therapy can be incredibly beneficial. With compassion and empathy, I utilize an individualized therapeutic model to support you in finding your inner strength and truth, which will lead you on a path of joy to a life that is truly fulfilling.
![Photo of Ashley Hamm, MEd, LPC, CCATP, Licensed Professional Counselor](https://photos.psychologytoday.com/81f58d49-14f6-4999-9cce-9ba4deb08b86/1/320x400.jpeg)
Ashley Hamm
Licensed Professional Counselor, MEd, LPC, CCATP
Verified Verified
15 Endorsed
Houston, TX 77008
Leaving a restrictive religion is hard, and can be an isolating process. The people around you may not understand your choices, and you might be dealing with a lot of confusing feelings and thoughts. I help people navigate this process of leaving a high control religious community and choosing a path forward that feels authentic to you. Together we'll explore the unhelpful beliefs that may be sticking around, and all the emotions that come with transitioning away from a restrictive religion - anxiety, anger, fear, relief, grief, joy, and sadness.
Leaving a restrictive religion is hard, and can be an isolating process. The people around you may not understand your choices, and you might be dealing with a lot of confusing feelings and thoughts. I help people navigate this process of leaving a high control religious community and choosing a path forward that feels authentic to you. Together we'll explore the unhelpful beliefs that may be sticking around, and all the emotions that come with transitioning away from a restrictive religion - anxiety, anger, fear, relief, grief, joy, and sadness.
![Photo of Cassandra Smisson Hayes, PhD, LSOTP, Psychologist](https://photos.psychologytoday.com/545798ab-db47-404d-9d30-774c8d516628/3/320x400.jpeg)
Dr. Hayes is a clinical and forensic psychologist who has extensive experience in psychological testing and evaluation, particularly in the forensic setting. She also has specialized knowledge and experience in sport & exercise psychology and has consulted with athletes of all ages in the development and maturation of performance-related psychological skills.
Dr. Hayes is a clinical and forensic psychologist who has extensive experience in psychological testing and evaluation, particularly in the forensic setting. She also has specialized knowledge and experience in sport & exercise psychology and has consulted with athletes of all ages in the development and maturation of performance-related psychological skills.
![Photo of Sarah Holliday, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e59cd397-7228-4cf2-af68-6d7692ac8c6d/2/320x400.jpeg)
Sarah Holliday
Licensed Professional Counselor, MEd, LPC
Verified Verified
Houston, TX 77008 (Online Only)
I have always had a passion for helping people- but it took me a while to find the field I am most passionate about. I discovered counseling as my future career when I was working as an EMT, and witnessing some of the most difficult situations and their simultaneous mental health concerns. This allowed me to have access to vast experiences with different populations, and see and appreciate humanity’s resilience and compassion. I am in the counseling field to make a difference for people- except this time I’m focusing on individual mental health.
I have always had a passion for helping people- but it took me a while to find the field I am most passionate about. I discovered counseling as my future career when I was working as an EMT, and witnessing some of the most difficult situations and their simultaneous mental health concerns. This allowed me to have access to vast experiences with different populations, and see and appreciate humanity’s resilience and compassion. I am in the counseling field to make a difference for people- except this time I’m focusing on individual mental health.
See more therapy options for 77008
How does your Therapist compare?
Number of Therapists in 77008
300+
Average cost per session
$150
Therapists in 77008 who prioritize treating:
96% | Anxiety |
91% | Depression |
78% | Relationship Issues |
74% | Self Esteem |
73% | Stress |
69% | Life Transitions |
65% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
87% | Aetna |
79% | Cigna and Evernorth |
78% | UnitedHealthcare UHC | UBH |
How Therapists in 77008 see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 77008?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.