Therapists for Teens in 77005

I believe in the transformative power of counseling and the profound impact it can have on individuals' lives. Throughout my career as a Licensed Professional Counselor, I have witnessed the resilience of the human spirit and the potential for growth, even in the face of adversity. My passion lies in helping clients discover their inner strengths, develop coping strategies, and navigate life's challenges with confidence.

Are you struggling to understand why you feel the way that you do? Do you sometimes feel that you have a dark cloud overhead? Is it difficult to identify life circumstances that are contributing to low mood or easy to identify, however, hard to manage? Do you experience anxiety or panic attacks that interfere with your quality of life? With changes in perspective and cognitive restructuring, as well as acceptance, you have the ability to create the happiness and stability that you desire in your life. Happiness and healing are not linear. The exploration of past trauma opens up doors to emotions that are waiting to be resolved

In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.

I am Dr. Shyra Jones and have been fully licensed in the state of Texas since 2011. My license number is 66025. I have worked with individuals between the ages of 5 to 80 and inn a variety of settings. I like to work to develop a treatment plan that may include techniques to manage negative self-talk, limit habits that no longer work, identify strengths, and help process trauma in order to put it appropriately behind my clients. This may do through the use of expressive arts, getting in touch with the body, and “talk therapy.”

Are you grappling with self-esteem issues, searching for your place in the world, or struggling with boundaries? Do you or a loved one live with a substance use disorder or mental health challenges? You're not alone and you've come to the right place. I specialize in helping young adults and their families with anxiety, depression, substance use concerns, and life transitions. My goal is to create a welcoming, judgment-free environment where we can collaborate. Together, we'll identify your goals and develop a tailored treatment plan to equip you with the skills needed for a more authentic and fulfilling life.

Both myself and one of my LPC-Associates have immediate openings! We'd love to talk more with you. I love to work with young professionals, parents, blended families, adults, and older adults. Common topics that we work together on in counseling are anxiety, depression, managing ADD/ADHD, learning differences, family conflicts, healthy boundaries, and how to live life fully!

There are times when we need assistance navigating through life's obstacles. Other times, we don't need intense evaluation but practical solutions. Sometimes, we need a listening ear to help us gain confidence and reassurance when we've allowed life to get us down. I want to establish an environment that promotes success and the general welfare of every client. Together, we can explore the steps and recourses needed for you to get to your desired destination of well-being.

Hello! I am Dr. Reginald K. Riggins. I am licensed clinical psychologist based in Texas. I am originally from the south side of Chicago with over ten years of experience in the mental health space. Participating in therapy is the greatest investment you can ever make for yourself. When you learn how to improve your thinking, behavior and emotional well-being you create a better version of yourself. The process of healing is not easy but it is so worth it once you reach the mountain top, stare down and see how far you've come. It would be an honor to take that journey with you.

My ideal client is anyone who is eager to make changes toward a healthier and more fulfilling life emotionally, mentally, physically, career wise or spiritually. My therapeutic approach is based on empowering each client I work with and helping them to use inner resources as well as the resources around them. I adjust my techniques and approaches to the needs of each client and pride myself on practicing cultural flexibility. I understand that clients want responsiveness, respect, knowledge, resources, and a therapist who can empathize. Clients want to be truly heard. I am here to listen and to facilitate your healing.

Are you feeling lost, stuck, or anxious? Are you struggling with traumatic memories, low self-confidence, problems in your relationships, or communication? Are you ready to start changing unhealthy patterns, or habits and make progress toward your goals? I am right here, ready to help you. Together we can work to untangle your ruminating thoughts and overwhelming emotions. I have helped individuals find understanding and healing in difficult situations, I specialize in helping women who are struggling with anxiety, trauma or work/life balance to learn healthy boundaries and lead more fulfilling lives.

Welcome! My name is Holly Bankston. I assist clients that are needing appointments outside the normal counseling hours. I am equipped to assist you with a wide range of issues including anxiety, depression or grief. I am here to listen, to provide guidance, and to walk with you through every step of your journey.

I'm glad you've taken a moment to connect with me here. As a seasoned therapist, my primary goal is to offer you a warm, empathic, and holistic space where you feel heard and understood. Life, with its complexities, often leaves us feeling overwhelmed and caught in a whirlwind of negative thoughts and behaviors. But remember, you don't have to traverse these challenges on your own. I'm here, ready to walk alongside you with compassion, insight, and effective strategies.

It is a pleasure to welcome you to a therapy experience that will provide you with understanding and direction. Therapy services have been provided throughout many years both in English and Spanish. Understanding cultural differences is one aspect of the therapeutic process. Other areas of expertise include working with students and professional athletes, women’s issues, life transitions, and trauma-based experiences. Ketamine-assisted psychotherapy is another alternative option used to help individuals meet their goals.

In the midst of what feels like a “quarter-life crisis? I help 20- and 30- something-year-olds who are feeling overwhelmed by their stress, anxiety, and depression. Living your life how you “should’ has left you feeling unfulfilled. You’re not showing up as the best version of yourself, you are not who you want to be in your relationships or you’re having a tough time finding relationships that feel fulfilling, and the weight of that has now become unbearable. Whether it’s guilt or the worry about what’s next, something has held you back from deciding to change your life. Our work together can be the first step to changing that.

I work with couples where one or both individuals suffer from anxiety and are ready to move from stuck and afraid to freedom and peace. This can be from a trauma that keeps them from showing up authentically in their world. It can be from the pressure of being a church, community or business leader who feel they must save face or suffer in silence. It could also be those constantly struggling through systemic and multigenerational trauma, depression or PTSD. I even help couples in their intimate relationship that they want to strengthen, transform, and save.

You are not sure how or when it happened, but you are hurting. Your emotions are intense and overwhelming. It feels as if you are left with no solution. Whether the problem is anxiety, depression, addiction, self-esteem, intimacy, infidelity, all of the above, or none of the above, you just want to fix it. I can help. Think of our sessions as a song. The rhythm will surround you with warmth, empathy, and trust. As we relearn and rearrange the words and notes, an effortless dance will emerge. This dance is solo in its core​ but skillfully transitions to flow with others.

Welcome! I have a passion for helping individuals navigate life's challenges and discover their inner strength. With a background as a Certified School Counselor and extensive experience in the school setting, I have a deep understanding of the unique struggles faced by students and young adults. I specialize in working with individuals who grapple with anxiety disorders, self-esteem issues, and ADHD. Together, we'll embark on a journey of self-discovery and growth, where you are the expert of your own path. My role is to provide you with the tools and support needed to navigate your specific journey with confidence.

We are hardwired to seek meaning and connection. When we lose sight of our needs and values we might feel depressed, not good enough, and stuck in an unhelpful cycle. Experiences like trauma, OCD, or ADHD tend to just add fuel to the fire. As a Clinical Psychologist I provide evidence-based treatments for anxiety and depression complicated by other factors, such as trauma, neurodivergence, perfectionism, and shame. I strive to help my clients increase self-awareness, process and cope with sticky emotions, and develop the skills needed to design and live a fulfilling and meaningful life.

Hi! My name is Katy Welch. Whether you’re facing new personal challenges, feeling overwhelmed by life’s stresses, or seeking self-growth, I am grateful to explore the possibility of therapy with you. I specialize in working with adults and teens seeking to address concerns such as anxiety, life transitions, perfectionism, self-esteem, shame, depression, and stress management. I am passionate about creating a safe, nonjudgmental environment to process your thoughts and concerns together. I value being present with you and exploring how you can utilize your strengths to overcome life’s challenges.