Therapists in 77004
Lauren Mendoza
Licensed Professional Counselor, LPC, MA
Verified Verified
Houston, TX 77004 (Online Only)
My approach to therapy is heavily based on Cognitive Behavioral Therapy but I do included techniques from TBRI (Trust Based Relational Intervention), Solution-focused, and Person-centered as well. In each session, I like to use my knowledge of each therapeutic technique to fit each client the best and work towards the goals they seek to complete.
My approach to therapy is heavily based on Cognitive Behavioral Therapy but I do included techniques from TBRI (Trust Based Relational Intervention), Solution-focused, and Person-centered as well. In each session, I like to use my knowledge of each therapeutic technique to fit each client the best and work towards the goals they seek to complete.
Abundant Light Therapy, PLLC
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77004 (Online Only)
I am a Licensed Professional Counselor and have been working in the profession for over 5 years. Throughout this time, I have helped my clients become empowered to work through various life issues. My client experience ranges from Christian counseling, substance use disorders, anxiety, depression, work life/career challenges, overcoming loss and grief, self-worth, and life transitions. I believe it’s important to work with an end goal, and equally important to modify thoughts, emotions, and behaviors as necessary.
I am a Licensed Professional Counselor and have been working in the profession for over 5 years. Throughout this time, I have helped my clients become empowered to work through various life issues. My client experience ranges from Christian counseling, substance use disorders, anxiety, depression, work life/career challenges, overcoming loss and grief, self-worth, and life transitions. I believe it’s important to work with an end goal, and equally important to modify thoughts, emotions, and behaviors as necessary.
TruEmbrace Therapy, PLLC / Tangela Mills, LCSW
Clinical Social Work/Therapist, LCSW, CCATP, CMIP
Verified Verified
Houston, TX 77004 (Online Only)
Is your mind constantly bombarded with thoughts of worry, and feelings of constant anxiety that’s negatively impacting your personal and professional life? Are you having a difficult time managing day to day tasks, and lacking motivation to do things that you were once passionate about? Or maybe traumatizing life experiences have impacted you in way that obscured how you see and feel about yourself resulting in patterns of self sabotaging thoughts and behaviors keeping you from recognizing your strengths, and keeping you from moving forward to your Best Self unapologetically.
Is your mind constantly bombarded with thoughts of worry, and feelings of constant anxiety that’s negatively impacting your personal and professional life? Are you having a difficult time managing day to day tasks, and lacking motivation to do things that you were once passionate about? Or maybe traumatizing life experiences have impacted you in way that obscured how you see and feel about yourself resulting in patterns of self sabotaging thoughts and behaviors keeping you from recognizing your strengths, and keeping you from moving forward to your Best Self unapologetically.
Unfortunately, problems come more easily and swiftly than progress and solutions. Weeks and months of positive steps forward can seem to be undone in a fraction of the time. I hope to unravel your life's complexities together to find and build a resilient path forward. Depression, anxiety, addiction and trauma can seem insurmountable, but they aren't. I'd love to explore the story of who you are and help blend it into the story of who you want to be!
Unfortunately, problems come more easily and swiftly than progress and solutions. Weeks and months of positive steps forward can seem to be undone in a fraction of the time. I hope to unravel your life's complexities together to find and build a resilient path forward. Depression, anxiety, addiction and trauma can seem insurmountable, but they aren't. I'd love to explore the story of who you are and help blend it into the story of who you want to be!
Do you often feel like your mind is working against you? Do you feel like anxiety, negative thoughts about yourself, past trauma, or difficult emotions are keeping you from reaching your potential? You're not alone in these feelings and experiences. It is all too easy to get caught up in the messages our minds and bodies are sending us and feel like there is no way through it. Together we can sort through your thoughts, patterns, and experiences to help you reach the version of yourself you have been striving for. It's challenging, but so rewarding to reach your mental health goals.
Do you often feel like your mind is working against you? Do you feel like anxiety, negative thoughts about yourself, past trauma, or difficult emotions are keeping you from reaching your potential? You're not alone in these feelings and experiences. It is all too easy to get caught up in the messages our minds and bodies are sending us and feel like there is no way through it. Together we can sort through your thoughts, patterns, and experiences to help you reach the version of yourself you have been striving for. It's challenging, but so rewarding to reach your mental health goals.
Eleny Guerrero Pena Lpc Lcdc - Courage 2 Overcome Counseling
Licensed Professional Counselor, MS, LPC, LCDC, EMDR, trained
Verified Verified
2 Endorsed
Houston, TX 77004
Do anxiety, generation trauma ("what happens at home stays home" and never resolved), sexual abuse, addiction and insecurities run your life more than your values and dreams? Do you relive the past as if it were happening right now? Your head knows better, but it fails to convince your heart otherwise. As challenging as those experiences were for the past, they continue to zap away your joy and confidence today. You might even avoid situations that trigger the feelings.
Do anxiety, generation trauma ("what happens at home stays home" and never resolved), sexual abuse, addiction and insecurities run your life more than your values and dreams? Do you relive the past as if it were happening right now? Your head knows better, but it fails to convince your heart otherwise. As challenging as those experiences were for the past, they continue to zap away your joy and confidence today. You might even avoid situations that trigger the feelings.
Larica Lynn Urbina
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Houston, TX 77004
Without a doubt, I get it. You’ve been feeling like there are dark storm clouds following you around every single day. You try to make decisions, or start that project you've been meaning to start, but you never do. You need to function in life, but you can't figure out how. You're dealing with so much, and nobody understands you. Together we can slowly tackle your troubles head on. At your pace we will pin point a goal and solution that suites you. I will hold you accountable to make beneficial changes. Guess what? There is hope and you are not a failure. With each small yet mighty steps you will began to live the life you deserve.
Without a doubt, I get it. You’ve been feeling like there are dark storm clouds following you around every single day. You try to make decisions, or start that project you've been meaning to start, but you never do. You need to function in life, but you can't figure out how. You're dealing with so much, and nobody understands you. Together we can slowly tackle your troubles head on. At your pace we will pin point a goal and solution that suites you. I will hold you accountable to make beneficial changes. Guess what? There is hope and you are not a failure. With each small yet mighty steps you will began to live the life you deserve.
I’m Karina, an LPC-Associate supervised by Dr. Manahil Riaz, LPC-S! Most clients come to me troubled by unfulfilling relationships, overthinking or intellectualizing, trouble knowing what they want or need, and/or identity conflicts and changes. I especially like to work with queer clients or those who have experienced complex trauma or religious trauma and deconstruction. I help clients gain clarity on their values and needs, get unstuck from unhelpful patterns, and create a life filled with genuine meaning and connection.
I’m Karina, an LPC-Associate supervised by Dr. Manahil Riaz, LPC-S! Most clients come to me troubled by unfulfilling relationships, overthinking or intellectualizing, trouble knowing what they want or need, and/or identity conflicts and changes. I especially like to work with queer clients or those who have experienced complex trauma or religious trauma and deconstruction. I help clients gain clarity on their values and needs, get unstuck from unhelpful patterns, and create a life filled with genuine meaning and connection.
Chanelle Spencer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77004 (Online Only)
Are you feeling overwhelmed? Are you achieving success but not feeling fulfilled? Are you considering how you can increase your sense of purpose? I understand your struggle. My goal is to help you reach your full potential while feeling empowered and equipped with the necessary tools to navigate life.
Are you feeling overwhelmed? Are you achieving success but not feeling fulfilled? Are you considering how you can increase your sense of purpose? I understand your struggle. My goal is to help you reach your full potential while feeling empowered and equipped with the necessary tools to navigate life.
Do you have a history of big or small trauma that is continues to impact different parts of your life? Does it cause anxiety, distress, depression, or maybe a negative self view? Do you want to feel differently? Are you ready to face your past with help and guidance? Rhea can help. She takes on a holistic approach to helping clients experiencing distress, anxiety, and trauma/complex trauma become the best version of themselves.
Do you have a history of big or small trauma that is continues to impact different parts of your life? Does it cause anxiety, distress, depression, or maybe a negative self view? Do you want to feel differently? Are you ready to face your past with help and guidance? Rhea can help. She takes on a holistic approach to helping clients experiencing distress, anxiety, and trauma/complex trauma become the best version of themselves.
Susan Pfau
Licensed Professional Counselor, LPC, CACIII
Verified Verified
2 Endorsed
Houston, TX 77004
I specialize in working with teens, and adults. With over 14 years of clinical experience I have helped teens and young adults manage the many challenges they face today. I do this by creating a welcoming, trusting and safe environment. My clients have found success in managing symptoms of depression, anxiety, life transitions, relationships, self-esteem, and substance abuse.
I specialize in working with teens, and adults. With over 14 years of clinical experience I have helped teens and young adults manage the many challenges they face today. I do this by creating a welcoming, trusting and safe environment. My clients have found success in managing symptoms of depression, anxiety, life transitions, relationships, self-esteem, and substance abuse.
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Wendi M. Grant
Licensed Professional Counselor, MEd, LPC
Verified Verified
Houston, TX 77004 (Online Only)
As a Psychotherapist, my goal is to provide clients with a safe and supportive space to distort negative thoughts and behaviors and learn new skills to live a more productive life. My therapeutic modality is collaborative based Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, with my style being Person Centered. With us working together we can build on your strengths that you already possess and gain a renewed sense of purpose.
As a Psychotherapist, my goal is to provide clients with a safe and supportive space to distort negative thoughts and behaviors and learn new skills to live a more productive life. My therapeutic modality is collaborative based Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, with my style being Person Centered. With us working together we can build on your strengths that you already possess and gain a renewed sense of purpose.
Hi. I am Camilla Jackson. I am a licensed marriage and family therapist which simply means I have a unique way of looking at your situation. I see individuals, couples, and families and I believe we are all a product of our family - both where we grew up and our family today. My counseling style is relaxed but very direct. I prefer for clients to come to counseling weary of how things are going and prepared to begin changing their lives. I practice solution-oriented counseling, CBT, and strength-based counseling techniques which means that we work hard to ensure you come to as few sessions as possible.
Hi. I am Camilla Jackson. I am a licensed marriage and family therapist which simply means I have a unique way of looking at your situation. I see individuals, couples, and families and I believe we are all a product of our family - both where we grew up and our family today. My counseling style is relaxed but very direct. I prefer for clients to come to counseling weary of how things are going and prepared to begin changing their lives. I practice solution-oriented counseling, CBT, and strength-based counseling techniques which means that we work hard to ensure you come to as few sessions as possible.
Shelly Bates
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Houston, TX 77004
Spiritual/Religious abuse & early childhood trauma look similar in adults, and I work with both populations. Both create relational conflict. Both create guilt, shame, isolation, fear of abandonment, and rejection that may look like codependence, relationship avoidance, anxiety, and depression. Both cause you to lose sight of who you are. There's a root, and my goal is to help you heal that root so you can see yourself differently and connect with others from a healthier mindset, thus engaging in healthier relationships. Find your confidence, your inner self.
Spiritual/Religious abuse & early childhood trauma look similar in adults, and I work with both populations. Both create relational conflict. Both create guilt, shame, isolation, fear of abandonment, and rejection that may look like codependence, relationship avoidance, anxiety, and depression. Both cause you to lose sight of who you are. There's a root, and my goal is to help you heal that root so you can see yourself differently and connect with others from a healthier mindset, thus engaging in healthier relationships. Find your confidence, your inner self.
Ray Anthony DeBlanc
Clinical Social Work/Therapist, BA, LCSW
Verified Verified
2 Endorsed
Houston, TX 77004
Hello, my name is Ray DeBlanc. I am a Licensed Clinical Social Worker in the state of Texas with over 8 years experience working in the Mental Health field. I own The Shrink Gym and MindNMatter Therapy Services. I have experience working with individuals who are battling depression & anxiety, mood disorders, PTSD, bi-polar, schizophrenia, & thought distortions.
Hello, my name is Ray DeBlanc. I am a Licensed Clinical Social Worker in the state of Texas with over 8 years experience working in the Mental Health field. I own The Shrink Gym and MindNMatter Therapy Services. I have experience working with individuals who are battling depression & anxiety, mood disorders, PTSD, bi-polar, schizophrenia, & thought distortions.
Journe' S. Dupree
Licensed Professional Counselor Associate, LPC-A, NCC
Verified Verified
1 Endorsed
Houston, TX 77004 (Online Only)
You know seeking therapy would be helpful, but you aren't quite sure what direction to take. You know you are tired of struggling and want to create some real change with some real solutions. As your therapist, I will help guide you through your concerns to help you identify the best solutions for your life. Let's work together to create the life you have been dreaming of.
You know seeking therapy would be helpful, but you aren't quite sure what direction to take. You know you are tired of struggling and want to create some real change with some real solutions. As your therapist, I will help guide you through your concerns to help you identify the best solutions for your life. Let's work together to create the life you have been dreaming of.
Kim Gropper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Houston, TX 77004 (Online Only)
My goal is to help you live a happier and more fulfilling life by working together to overcome your challenges. We will focus on your strengths and build from there. I am passionate about helping you through difficult challenges and tough times; whether your issues are big or small or short term or long term. I have extensive experience helping individuals of all ages from young children to elderly adults as well as parents and families. Through therapy, you will feel empowered to become your personal best.
My goal is to help you live a happier and more fulfilling life by working together to overcome your challenges. We will focus on your strengths and build from there. I am passionate about helping you through difficult challenges and tough times; whether your issues are big or small or short term or long term. I have extensive experience helping individuals of all ages from young children to elderly adults as well as parents and families. Through therapy, you will feel empowered to become your personal best.
Retta Williams
Licensed Professional Counselor, MA, LPC, CCTS
Verified Verified
Houston, TX 77004 (Online Only)
Do you struggle with chronic anxiety and stress? Is the trauma of your past affecting your present functioning? Has depression caused you to lose the joy and happiness you once had? You don't have to continue suffering in silence. I am here to help you manage these challenges, improve your coping skills, and provide emotional support along the way. As Psalm 25:11 says, "A word fitly spoken is like apples of gold in settings of silver." Sometimes, we hear the right words at the right time. I can offer you those words, along with the space, time, and resources you need most.
Do you struggle with chronic anxiety and stress? Is the trauma of your past affecting your present functioning? Has depression caused you to lose the joy and happiness you once had? You don't have to continue suffering in silence. I am here to help you manage these challenges, improve your coping skills, and provide emotional support along the way. As Psalm 25:11 says, "A word fitly spoken is like apples of gold in settings of silver." Sometimes, we hear the right words at the right time. I can offer you those words, along with the space, time, and resources you need most.
I specialize in helping clients mindfully explore deep meaning, stress, and anxiety. My client diagnoses specializations include schizophrenia, bipolar, intellectual disability, dual-diagnosis disorders, and complex trauma. My passion is to help my clients develop a deeply understanding relationship to themselves, and by extension, to others. It is a healing journey for all of us. Consultation is specifically to treatment placement support for families who have adult children with dual-diagnosis and personality disorders.
I specialize in helping clients mindfully explore deep meaning, stress, and anxiety. My client diagnoses specializations include schizophrenia, bipolar, intellectual disability, dual-diagnosis disorders, and complex trauma. My passion is to help my clients develop a deeply understanding relationship to themselves, and by extension, to others. It is a healing journey for all of us. Consultation is specifically to treatment placement support for families who have adult children with dual-diagnosis and personality disorders.
Hi, I'm Ariel! Thanks for considering me to walk this path of growth, healing, and self-discovery with you. I have worked in counseling and mental health for a decade and have experience working with clients of all ages and varied concerns. The majority of my experience is in university counseling, where I have fostered a love of meeting clients in a transitional stage of life, working to carve out their identity and future.
Hi, I'm Ariel! Thanks for considering me to walk this path of growth, healing, and self-discovery with you. I have worked in counseling and mental health for a decade and have experience working with clients of all ages and varied concerns. The majority of my experience is in university counseling, where I have fostered a love of meeting clients in a transitional stage of life, working to carve out their identity and future.
See more therapy options for 77004
How does your Therapist compare?
Number of Therapists in 77004
100+
Average cost per session
$130
Therapists in 77004 who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 78% | Self Esteem |
| 73% | Trauma and PTSD |
| 72% | Stress |
| 71% | Relationship Issues |
| 70% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
| 89% | Aetna |
| 82% | Cigna and Evernorth |
| 81% | BlueCross and BlueShield |
How Therapists in 77004 see their clients
| 55% | Online Only | |
| 45% | In Person and Online |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |