Therapists in 77004

It's so nice to meet you. I'm Alexandria and I would be honored to walk with you on this journey to being the most full and authentic version of yourself. Maybe you're single, or you're dealing with issues as a couple. You might be pretty well-versed in some mental health terms already and you might even have an understanding of where some of your issues like anxiety come from. But despite that, you're struggling to put it all together to make change and be the person you've always wanted to be. And that's where I can help! Book with me now by clicking the website link below.

We believe in the resilience of people and the human capacity to overcome even the most difficult of circumstances. We each have the ability to tap-in to our inner power to heal, and therapy can offer an ideal environment for transformation to happen. In therapy, the client is always the most powerful instrument for change. Therapy is not fixing problems or giving advice, it's walking with people in their journey and bearing witness to their deepest truth. Providing a securely attached relationship, the therapeutic bond offers a healthy templet for future relationships and can transform how I see ourselves, others, and the world.

If you never heal from what hurt you, you'll bleed on people that didn't cut you. Growing up, mental health didn’t exist in my family or community. Now that I am wiser, I know it was always there but overlooked, especially in the minority communities. I specialize in assisting minorities between the ages of 21-45 with processing how trauma influences how you show up in relationships. I enjoy working with those who struggle with stressful life events that interfere with being present and enjoying your life.

My approach to therapy is one that appreciates the client as an expert on their life and thus an active participant in their therapy. I help the client explore family dynamics, interpersonal relationships, and behavioral patterns that may contribute to their presenting concerns. Together, through trust and understanding, we alleviate the internal conflict and struggles that make happiness feel unreachable.

Art Therapy Houston provides art therapy and counseling services to children, adults, adolescents, and families. We specialize in assisting individuals as they adjust through transitions. Art therapy applies visual arts and the creative process to support, maintain, and enhance health. Like other forms of psychotherapy, art therapy encourages growth and self-awareness. It provides a safe way of accessing feelings that may be difficult to clearly articulate. Making art is therapeutic and empowering. Anyone seeking a deeper purpose, enhanced creativity, or a better understanding of emotions can benefit.

Thank you for visiting my profile. Our work together will be based first and foremost on creating a safe, confidential, and supportive environment where you can be yourself. Together we will focus on understanding and working through difficult feelings and powerful beliefs which leave you stuck and unsatisfied with your life. Your decision to seek counseling provides a unique opportunity to process the challenges you are facing, identify your priorities and values, and to develop the skills needed to reach your goals. My role as your therapist will be to help you access your inner resources for healing and coping.

I have a private practice in Houston Heights. My doctoral training was completed at the University of Houston, Loma Linda VA in California, and MD Anderson Cancer Center in Houston. I see people with a variety challenges, but substance use issues, anxiety, and depression are my areas of specialization. My approach to therapy stems from acceptance and mindfulness strategies, meaning I help people identify who and what is most important to them and then to move in a positive way in those directions, despite the unpleasant feelings that often keep us stuck.

The transitions of life can be very unsettling. From changing schools, to making friends, or finding your passion in life can be a very scary thing. I am here to help. I have experience working with children, adolescents, adults, in the areas of, but not limited to, behavior management, anger management, depression, anxiety, and other mental health diagnoses. Life can be hard at times and having someone who can help you develop solutions to life's problems.

You feel overwhelmed all of the time, there’s not enough time in the day to do everything that is expected of you, and even your kids feel like a burden. You don’t feel close to your partner, and you’re not feeling motivated at work… feeling like a failure is a common experience these days and with all the guilt that comes along with it. You wish you could wake up with energy instead of the dread of doing it all over again, just like the day before. You want to have the energy to have patience for your kids and their needs, feel your best at work, and look forward to coming home afterward instead of stressed and resentful.

Do you find yourself repeatedly choosing partners who aren't the right fit? Does past relational trauma or betrayal make it challenging for you to open up and be vulnerable in your romantic relationships? Whether you're dating, married, or considering pre-marital counseling to set a strong foundation, the path to establishing and navigating healthy romantic connections can be complex. Therapy can provide the support you need. If you're ready to build healthier relationships, challenge negative beliefs, and change behaviors, I'd be honored to accompany you on this transformative journey.

Mental health challenges or relationship problems, are experiences that can affect your ability to cope effectively. The joy of living a healthy life and maintaining healthy relationships, are very much achievable or attainable. The journey to get there consists of moments that are experienced through the support and guidance of psychotherapy. Participation in psychotherapy is a self-empowering decision and shows your willingness for change through growth.

Life is a Journey. On this Journey we are faced with many twists and turns. My practice style is collaborative in nature. It focuses on joint commitment to change. But eclectic enough to incorporate different approaches that will help my clients as they write and re-write their stories to transform their reality. Whether you are looking to address LGBTQ issues, individual therapy, family or couples therapy, intimate partner violence, sexual abuse, addictions, depression or other mental health issues, I will work with you to achieve your goals.

Have you felt a persistent sense of overwhelm and imbalance-emotionally, mentally, and physically? Aspiring to live a meaningful, healthy, and vibrant life can be challenging. Enduring struggle is part of the human condition but not something we have to endure alone; it’s through turbulent times that we learn the truth of who we are. Engaging with my profile signifies that you may be ready to charter a new path in your life and make bold moves to live the life you have long desired to live. Investing in your future with an ethical, compassionate, and nonjudgmental therapist can be the catalyst to your renewed sense of self.

I am a compassionate and caring therapist who is dedicated to empowering individuals while also supporting them on their journey to emotional well-being and personal growth. You can book your first session with me on my website.

Do you often feel like your mind is working against you? Do you feel like anxiety, negative thoughts about yourself, past trauma, or difficult emotions are keeping you from reaching your potential? You're not alone in these feelings and experiences. It is all too easy to get caught up in the messages our minds and bodies are sending us and feel like there is no way through it. Together we can sort through your thoughts, patterns, and experiences to help you reach the version of yourself you have been striving for. It's challenging, but so rewarding to reach your mental health goals.

Unfortunately, problems come more easily and swiftly than progress and solutions. Weeks and months of positive steps forward can seem to be undone in a fraction of the time. I hope to unravel your life's complexities together to find and build a resilient path forward. Depression, anxiety, addiction and trauma can seem insurmountable, but they aren't. I'd love to explore the story of who you are and help blend it into the story of who you want to be!

I specialize in helping clients mindfully explore deep meaning, stress, and anxiety. My client diagnoses specializations include schizophrenia, bipolar, intellectual disability, dual-diagnosis disorders, and complex trauma. My passion is to help my clients develop a deeply understanding relationship to themselves, and by extension, to others. It is a healing journey for all of us. Consultation is specifically to treatment placement support for families who have adult children with dual-diagnosis and personality disorders.

Without a doubt, I get it. You’ve been feeling like there are dark storm clouds following you around every single day. You try to make decisions, or start that project you've been meaning to start, but you never do. You need to function in life, but you can't figure out how. You're dealing with so much, and nobody understands you. Together we can slowly tackle your troubles head on. At your pace we will pin point a goal and solution that suites you. I will hold you accountable to make beneficial changes. Guess what? There is hope and you are not a failure. With each small yet mighty steps you will began to live the life you deserve.

Hi. I am Camilla Jackson. I am a licensed marriage and family therapist which simply means I have a unique way of looking at your situation. I see individuals, couples, and families and I believe we are all a product of our family - both where we grew up and our family today. My counseling style is relaxed but very direct. I prefer for clients to come to counseling weary of how things are going and prepared to begin changing their lives. I practice solution-oriented counseling, CBT, and strength-based counseling techniques which means that we work hard to ensure you come to as few sessions as possible.