Therapists in 76708
![Photo of Victor Brown, MS, LPC-, Assoc](https://photos.psychologytoday.com/d91bb2f5-b82e-4f8e-80b2-59d7628f6694/1/320x400.jpeg)
Victor Brown
Licensed Professional Counselor Associate, MS, LPC-, Assoc
Verified Verified
2 Endorsed
Waco, TX 76708
Clinical Focus: All ages who are experiencing post traumatic stress symptoms, anxiety, depression, life transitions, identity, parenting, marital/couples/family counseling, stress, and mood and personality disorders.
Clinical Focus: All ages who are experiencing post traumatic stress symptoms, anxiety, depression, life transitions, identity, parenting, marital/couples/family counseling, stress, and mood and personality disorders.
![Photo of Melissa Sorelle, MS, LPC-A](https://photos.psychologytoday.com/aed33356-9b3b-462d-9837-7c49bcadfcc6/1/320x400.jpeg)
Melissa Sorelle
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Waco, TX 76708
Are you struggling with beliefs and attitudes that are preventing you from being able to move forward in a productive way and live a better life? I believe that everyone can grow and learn to be a better version of themselves, and I would love to partner with you through this walk. By dealing with unhelpful beliefs and recognizing the choices we make affect the attitudes that shape our lives, each person can start to develop a more positive belief about themselves. I have worked with teenagers and adults who have experienced trauma and are trying to learn to deal with the reality of their experiences.
Are you struggling with beliefs and attitudes that are preventing you from being able to move forward in a productive way and live a better life? I believe that everyone can grow and learn to be a better version of themselves, and I would love to partner with you through this walk. By dealing with unhelpful beliefs and recognizing the choices we make affect the attitudes that shape our lives, each person can start to develop a more positive belief about themselves. I have worked with teenagers and adults who have experienced trauma and are trying to learn to deal with the reality of their experiences.
![Photo of Jennifer L Phillips, MEd, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/25e4a0c8-09e0-4cd4-b1da-ad8f5364c95d/3/320x400.jpeg)
Jennifer L Phillips
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
1 Endorsed
Waco, TX 76708
With 20 years of diverse experience in a variety of settings including MHMR, universities, residential care for teenage girls, and private practice, I consider it an honor and privilege to walk alongside others as they seek to reach their own goals and desires.
With 20 years of diverse experience in a variety of settings including MHMR, universities, residential care for teenage girls, and private practice, I consider it an honor and privilege to walk alongside others as they seek to reach their own goals and desires.
![Photo of Heather Noel Carey, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/54b0933a-4628-4c4d-9f55-6034c9e3be1c/2/320x400.jpeg)
Heather Noel Carey
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Waco, TX 76708
I believe that our thoughts have so much power over who we are and where we are in life, and changing a person’s thoughts can empower and promote an individual in all aspects of life. Two of my strengths are empathy and being an encourager, which helps me to connect to others. I have training in EMDR and would like to work with those experiencing trauma of all ages. I have a special place in my heart for those suffering from grief, loss, and chronic disease. I was a Medical Assistant who worked with Oncology patients and saw the need for that population and their families to get counseling.
I believe that our thoughts have so much power over who we are and where we are in life, and changing a person’s thoughts can empower and promote an individual in all aspects of life. Two of my strengths are empathy and being an encourager, which helps me to connect to others. I have training in EMDR and would like to work with those experiencing trauma of all ages. I have a special place in my heart for those suffering from grief, loss, and chronic disease. I was a Medical Assistant who worked with Oncology patients and saw the need for that population and their families to get counseling.
![Photo of Maggie Thayer, LPC-A, Pre-Licensed Professional](https://photos.psychologytoday.com/e7a9575c-1077-43ab-8446-139b2a15ad84/1/320x400.jpeg)
My goal is for each client that steps in my door to feel seen and heard. My greatest joy in life is helping my clients work through life's challenges with dignity and hope. My experience with young people includes the areas of anxiety, depression, suicidal ideation, self harm, relational challenges, academic struggles, grief, and family transitions. My work with adults includes trauma, burnout, relationship issues, aging parents, grief, family transitions, self-esteem, stress, and anxiety. My goal is to help you find relief and hope. Together we will set goals and work towards shaping your life into what you desire it to be!
My goal is for each client that steps in my door to feel seen and heard. My greatest joy in life is helping my clients work through life's challenges with dignity and hope. My experience with young people includes the areas of anxiety, depression, suicidal ideation, self harm, relational challenges, academic struggles, grief, and family transitions. My work with adults includes trauma, burnout, relationship issues, aging parents, grief, family transitions, self-esteem, stress, and anxiety. My goal is to help you find relief and hope. Together we will set goals and work towards shaping your life into what you desire it to be!
![Photo of Rachel Fluker, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8d6a1c7a-a412-4f0e-b475-34a53f855783/2/320x400.jpeg)
I am a LPC specializing in adult depression, codependency, boundaries, trauma and emotions. My favorite definition of mental health says that mental health is the unwavering commitment to reality at all cost. I want to help you be honest with yourself and identify what you're feeling and thinking so that you can process through it, heal, and ultimately, be better equipped for whatever life throws at you.
I am a LPC specializing in adult depression, codependency, boundaries, trauma and emotions. My favorite definition of mental health says that mental health is the unwavering commitment to reality at all cost. I want to help you be honest with yourself and identify what you're feeling and thinking so that you can process through it, heal, and ultimately, be better equipped for whatever life throws at you.
![Photo of Jodie Shantel Fenimore - Jodie Fenimore, MS, LPC, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4bcb8f6f-3d8c-48b8-abb8-52ce33a15697/1/320x400.jpeg)
Jodie Fenimore, MS, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
Waco, TX 76708 (Online Only)
I am a Licensed Professional Counselor in the state of Texas with experience treating a variety of mental health needs in different settings. I earned my Masters in Psychology and my Bachelors in Psychology at Texas A&M University Commerce. I have experience in helping clients with stress and anxiety, mood disorders, trauma and abuse including Posttraumatic Stress Disorder, coping with grief and loss, & depression. I also have experience working with the military community and understand military culture. I work with those who are active-duty military as well as those who are now separated from service.
I am a Licensed Professional Counselor in the state of Texas with experience treating a variety of mental health needs in different settings. I earned my Masters in Psychology and my Bachelors in Psychology at Texas A&M University Commerce. I have experience in helping clients with stress and anxiety, mood disorders, trauma and abuse including Posttraumatic Stress Disorder, coping with grief and loss, & depression. I also have experience working with the military community and understand military culture. I work with those who are active-duty military as well as those who are now separated from service.
![Photo of Jason P Wilson, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/37a3bb22-32b3-48d8-9168-59fefe254a9b/2/320x400.jpeg)
While I work with many different disorders, I specialize in helping neurodivergent individuals, particularly those with ADHD and Autism. I am neurodivergent myself and understand the unique challenges that come with being Neurodivergent. Often those of us who are neurodivergent have had the focus of our treatment on our symptoms, such as anxiety or depression for example. My goal is to work with my clients and go deeper than just helping with the symptoms. I want my clients to come to a place of acceptance of who they are and utilize their strengths to overcome their obstacles.
While I work with many different disorders, I specialize in helping neurodivergent individuals, particularly those with ADHD and Autism. I am neurodivergent myself and understand the unique challenges that come with being Neurodivergent. Often those of us who are neurodivergent have had the focus of our treatment on our symptoms, such as anxiety or depression for example. My goal is to work with my clients and go deeper than just helping with the symptoms. I want my clients to come to a place of acceptance of who they are and utilize their strengths to overcome their obstacles.
![Photo of Brandon Rodriguez, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f00cb3ce-be56-45b6-ba22-d068afc431c5/3/320x400.jpeg)
Brandon Rodriguez
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Waco, TX 76708 (Online Only)
Hello and thank you for taking a moment to look at my profile. I specialize in treating adolescent and adult individuals who are dealing with a wide range of mental health issues. I treat addiction, depression, anxiety, family issues, trauma, and major life changes. If you are experiencing any of those or have others to discuss, I hope that you will reach out so that we can start the converstation. You are worth it and I am listening.
Hello and thank you for taking a moment to look at my profile. I specialize in treating adolescent and adult individuals who are dealing with a wide range of mental health issues. I treat addiction, depression, anxiety, family issues, trauma, and major life changes. If you are experiencing any of those or have others to discuss, I hope that you will reach out so that we can start the converstation. You are worth it and I am listening.
![Photo of Cairen (Wealand) Goree - Premier Neurofeedback &Counseling Services -Cairen, MA](https://photos.psychologytoday.com/5e7c655e-ed72-4ed9-bbe0-55d29cca1549/8/320x400.png)
Premier Neurofeedback &Counseling Services -Cairen
Licensed Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Waco, TX 76708
I admire the courage it takes to be vulnerable and reach out for help. I believe it is a sign of bravery to seek counseling and make real steps towards change and growth. I strive to help my clients move through their pain and challenges with newfound confidence and hope. I most frequently find myself helping clients dealing with life transitions, trauma recovery, grief, and anxiety issues. I've worked in a variety of mental health settings since 2016 including residential treatment, community clinics, college counseling centers, and currently love working on the team at Premier Neurofeedback & Counseling services since 2021.
I admire the courage it takes to be vulnerable and reach out for help. I believe it is a sign of bravery to seek counseling and make real steps towards change and growth. I strive to help my clients move through their pain and challenges with newfound confidence and hope. I most frequently find myself helping clients dealing with life transitions, trauma recovery, grief, and anxiety issues. I've worked in a variety of mental health settings since 2016 including residential treatment, community clinics, college counseling centers, and currently love working on the team at Premier Neurofeedback & Counseling services since 2021.
![Photo of Ashleigh Elmshaeuser, MA, LPC-A, NCC](https://photos.psychologytoday.com/49d377c4-cfa2-49c0-9f80-46b82f25dd55/1/320x400.jpeg)
Ashleigh Elmshaeuser
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
1 Endorsed
Waco, TX 76708
I have experience working with teens and young adults processing trauma, depression, anxiety, attachment issues, relationship issues, substance use and abuse, and life transitions. My goal is to offer compassion and support to encourage clients to explore any barriers to their life ambitions. My hope is that clients feel seen and validated throughout each session. Therapy is designed to be an open space for safety, comfort, and a place to identify anxieties that create limitations. Everyone is capable of feeling whole and confident in pursuit of their best lives.
I have experience working with teens and young adults processing trauma, depression, anxiety, attachment issues, relationship issues, substance use and abuse, and life transitions. My goal is to offer compassion and support to encourage clients to explore any barriers to their life ambitions. My hope is that clients feel seen and validated throughout each session. Therapy is designed to be an open space for safety, comfort, and a place to identify anxieties that create limitations. Everyone is capable of feeling whole and confident in pursuit of their best lives.
![Photo of Gary P Wardlaw - The Relationship Clinic - Gary Wardlaw, LMFT, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/f5b6e1a2-73ef-44a6-98ce-a8a211fd8a93/2/320x400.jpeg)
The Relationship Clinic - Gary Wardlaw
Licensed Professional Counselor, LMFT, LPC, NCC
Verified Verified
Waco, TX 76708
Have you ever thought – what distinguishes healthy relationships that are able to thrive from unhealthy ones that tend to be full of stress? Is it self-will? Determination? As a couples and family therapist, I believe the one distinguishing factor is "attachment". Attachment is the ability to connect with others. Depending on our ability (or inability) to attach interpersonally, determines the overall satisfaction we experience within our intimate relationships. Also, having been a victim of racism, I opened this practice as a place that people of color can heal from the impact of both blatant and systemic oppression.
Have you ever thought – what distinguishes healthy relationships that are able to thrive from unhealthy ones that tend to be full of stress? Is it self-will? Determination? As a couples and family therapist, I believe the one distinguishing factor is "attachment". Attachment is the ability to connect with others. Depending on our ability (or inability) to attach interpersonally, determines the overall satisfaction we experience within our intimate relationships. Also, having been a victim of racism, I opened this practice as a place that people of color can heal from the impact of both blatant and systemic oppression.
![Photo of Sierra J Eary, MA, LPC-A, Pre-Licensed Professional](https://photos.psychologytoday.com/ac541477-79c5-425b-8dfc-ea200da25eaa/4/320x400.png)
I aim to assist clients in improving symptoms related to anxiety disorders, depression, suicidal ideations, grief, family and relationship issues, personality disorders, career concerns, school concerns, fear of death and dying in elderly clients, stress management relating to school, trauma history, domestic violence, sexual assault, and sex education. My goal is to develop a treatment plan for the client to reach their goals to improve their interpersonal relationships, self-love, emotional language, communication skills, and more.
I aim to assist clients in improving symptoms related to anxiety disorders, depression, suicidal ideations, grief, family and relationship issues, personality disorders, career concerns, school concerns, fear of death and dying in elderly clients, stress management relating to school, trauma history, domestic violence, sexual assault, and sex education. My goal is to develop a treatment plan for the client to reach their goals to improve their interpersonal relationships, self-love, emotional language, communication skills, and more.
![Photo of Megan Vergara, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7161a1d8-35f1-4715-a515-c1568e6273d1/1/320x400.jpeg)
Megan Vergara
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Waco, TX 76708 (Online Only)
My passion as a counselor is empowering clients to make the connections to make positive changes in their lives through offering a safe and empathetic counseling experience as well as offering strong and secure abilities of practices, ethical judgment, and flexible approaches to different modalities to best fit client needs.
My passion as a counselor is empowering clients to make the connections to make positive changes in their lives through offering a safe and empathetic counseling experience as well as offering strong and secure abilities of practices, ethical judgment, and flexible approaches to different modalities to best fit client needs.
![Photo of Tabitha Corbin - The Center in Waco, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f0f8e201-72e8-493a-ad06-439f50f80e38/1/320x400.jpeg)
The Center in Waco
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
6 Endorsed
Waco, TX 76708
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Waco specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Waco specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
![Photo of Roman Coronado Jr, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c83490f0-7545-41a5-a899-59f3b30b78e9/1/320x400.jpeg)
Hi there, I'm Roman Coronado, are you feeling somewhat stuck in life? Thinking you are too hard on yourself, but also feeling tired of being burdened by the weight of feeling unhappy, unmotivated, or just excessively worrying. Are you struggling with your health, work, or relationship? I help individuals work through these challenges and help manage them whether it's anxiety, depression, or something else. I can understand that seeking therapy can seem scary, overwhelming, or even questionable, but you are making the right choice.
Hi there, I'm Roman Coronado, are you feeling somewhat stuck in life? Thinking you are too hard on yourself, but also feeling tired of being burdened by the weight of feeling unhappy, unmotivated, or just excessively worrying. Are you struggling with your health, work, or relationship? I help individuals work through these challenges and help manage them whether it's anxiety, depression, or something else. I can understand that seeking therapy can seem scary, overwhelming, or even questionable, but you are making the right choice.
![Photo of Leila El-Bathy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f972a47a-8f69-44a7-8f60-b7e074592c01/1/320x400.jpeg)
My name is Leila El-Bathy and I am a Licensed Clinical Social Worker. I work with adults and specialize in depression, anxiety, and stress using Cognitive Behavioral Therapy and Supportive Therapy to help clients move forward and develop their well-being. The clients I work best with include those diagnosed with depression, anxiety, and bipolar. I also have experience with clients diagnosed with BPD, PTSD, and those experiencing psychosis. I work with clients experiencing difficult symptoms to change harmful thought patterns, shift perspectives, identify values, and adjust behaviors.
My name is Leila El-Bathy and I am a Licensed Clinical Social Worker. I work with adults and specialize in depression, anxiety, and stress using Cognitive Behavioral Therapy and Supportive Therapy to help clients move forward and develop their well-being. The clients I work best with include those diagnosed with depression, anxiety, and bipolar. I also have experience with clients diagnosed with BPD, PTSD, and those experiencing psychosis. I work with clients experiencing difficult symptoms to change harmful thought patterns, shift perspectives, identify values, and adjust behaviors.
![Photo of Derrel Jeffrey - Derrel Jeffrey, LCSW, MSW, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48c5385e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Derrel Jeffrey, LCSW
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
1 Endorsed
Waco, TX 76708
Have you experienced depression and/or anxiety much of your life? Have you driven somewhere and don't remember all or part of the trip? Does you experience anger that seems to come out of nowhere? I can help. I specialize in trauma. I treat what is called complex-PTSD. I am a certified EMDR therapist, and have successfully worked with individuals with PTSD, depression and anxiety in relieving symptoms. I also use Ego State Therapy and EMDR for Dissociation disorders. I believe strongly in the therapeutic relationship which can foster change through support, encouragement, and empowerment.
Have you experienced depression and/or anxiety much of your life? Have you driven somewhere and don't remember all or part of the trip? Does you experience anger that seems to come out of nowhere? I can help. I specialize in trauma. I treat what is called complex-PTSD. I am a certified EMDR therapist, and have successfully worked with individuals with PTSD, depression and anxiety in relieving symptoms. I also use Ego State Therapy and EMDR for Dissociation disorders. I believe strongly in the therapeutic relationship which can foster change through support, encouragement, and empowerment.
![Photo of Holly K Patterson, MA, MS, GC-C, GCCA-C, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e08172de-190a-467a-b673-8b7eea32fcec/2/320x400.jpeg)
Holly K Patterson
Licensed Professional Counselor, MA, MS, GC-C, GCCA-C, LPC
Verified Verified
Waco, TX 76708
Are you experiencing anxiety, depression, or grief? Do you feel hopeless? Are the walls closing in? I empathize with your feelings and I don't want you to suffer any longer! I can help you with sensitivity, childhood traumas, and personal growth. I offer non-judgmental compassion and empathy, I want to guide you in helping your whole self through holistic practices. The unconscious is deep rooted and can control our thoughts and emotions, which in turn dictate our behaviors. All emotions are to be respected, they tell us something about ourselves. The goal is to not let negative emotions control our behaviors. Let's breathe!
Are you experiencing anxiety, depression, or grief? Do you feel hopeless? Are the walls closing in? I empathize with your feelings and I don't want you to suffer any longer! I can help you with sensitivity, childhood traumas, and personal growth. I offer non-judgmental compassion and empathy, I want to guide you in helping your whole self through holistic practices. The unconscious is deep rooted and can control our thoughts and emotions, which in turn dictate our behaviors. All emotions are to be respected, they tell us something about ourselves. The goal is to not let negative emotions control our behaviors. Let's breathe!
![Photo of Tammy J Holland, MS, LPC, NCC, CTHP, Licensed Professional Counselor](https://photos.psychologytoday.com/42b90685-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tammy J Holland
Licensed Professional Counselor, MS, LPC, NCC, CTHP
Verified Verified
Waco, TX 76708 (Online Only)
Hello and Welcome. The first step to healing is looking for a therapist and making an appointment for help. Are you in the middle of a transition? Transitions can be changing jobs, dissolving a relationship, entering into a new relationship or just accepting change in yourself. These changes can be challenging, exhilarating and frightening all at the same time. It is difficult to remain healthy mentally and physically at these times without some help from professionals.
Hello and Welcome. The first step to healing is looking for a therapist and making an appointment for help. Are you in the middle of a transition? Transitions can be changing jobs, dissolving a relationship, entering into a new relationship or just accepting change in yourself. These changes can be challenging, exhilarating and frightening all at the same time. It is difficult to remain healthy mentally and physically at these times without some help from professionals.
See more therapy options for 76708
How does your Therapist compare?
Number of Therapists in 76708
20+
Average cost per session
$115
Therapists in 76708 who prioritize treating:
89% | Depression |
89% | Anxiety |
78% | Grief |
78% | Self Esteem |
74% | Coping Skills |
67% | Stress |
63% | Relationship Issues |
Average years in practice
4 Years
Top 3 insurances accepted
100% | Cigna and Evernorth |
91% | Aetna |
68% | UnitedHealthcare UHC | UBH |
How Therapists in 76708 see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
74% | Female | |
26% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 76708?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.