Photo of Cori East-Long, LPC, Licensed Professional Counselor
Cori East-Long
Licensed Professional Counselor, LPC
Verified Verified
Fort Hood, TX 76544
I am Cori Jo East-Long. a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8 years. I have a history of working with clients with depression and anxiety, trauma, and substance abuse issues. My other areas of expertise include foster care, adoption, parenting issues, and LGBTQ+ issues. I use approaches such as Motivational Interviewing, Cognitive-Behavioral Therapy (CBT), Trauma Based Relational Intervention (TBRI), and Adlerian therapy.
I am Cori Jo East-Long. a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8 years. I have a history of working with clients with depression and anxiety, trauma, and substance abuse issues. My other areas of expertise include foster care, adoption, parenting issues, and LGBTQ+ issues. I use approaches such as Motivational Interviewing, Cognitive-Behavioral Therapy (CBT), Trauma Based Relational Intervention (TBRI), and Adlerian therapy.
(512) 991-5292 View (512) 991-5292
Photo of Caron Palmer, MA, LMFT-S, LPC, Marriage & Family Therapist
Caron Palmer
Marriage & Family Therapist, MA, LMFT-S, LPC
Verified Verified
1 Endorsed
Fort Hood, TX 76544
Not accepting new clients
Visit my website: www.caronpalmercounseling.com Through individual, couple, and child/family counseling, my desire is to provide a safe and supportive atmosphere in which you can deepen personal understanding and strengthen relationships. I approach therapy from an Attachment Theory model providing therapy for a wide range of emotional and behavioral problems. Treatment is personalized to you and your specific situation. Those currently in the military or who have served in the military often have unique challenges. I have had the privilege of working with military individuals and families for many years.
Visit my website: www.caronpalmercounseling.com Through individual, couple, and child/family counseling, my desire is to provide a safe and supportive atmosphere in which you can deepen personal understanding and strengthen relationships. I approach therapy from an Attachment Theory model providing therapy for a wide range of emotional and behavioral problems. Treatment is personalized to you and your specific situation. Those currently in the military or who have served in the military often have unique challenges. I have had the privilege of working with military individuals and families for many years.
(254) 212-4557 View (254) 212-4557
Photo of Ana Pickens Scruggs - A Plus Counseling Services, LPC, LMFT, CST, Marriage & Family Therapist
A Plus Counseling Services
Marriage & Family Therapist, LPC, LMFT, CST
Verified Verified
2 Endorsed
Fort Hood, TX 76544
As a professional counselor my private practice focus is on relationships and sexual issues, but I also see other populations. I recognize that therapy is not one size fits all. I collaborate with my clients to find the best treatment modality. I offer a safe confidential nonjudgmental environment so clients can accomplish mental health wellness, education and career goals. If you need someone who is experienced, listens carefully, and is dedicated to providing caring counseling services to her clients please call. Free phone consultations are available.
As a professional counselor my private practice focus is on relationships and sexual issues, but I also see other populations. I recognize that therapy is not one size fits all. I collaborate with my clients to find the best treatment modality. I offer a safe confidential nonjudgmental environment so clients can accomplish mental health wellness, education and career goals. If you need someone who is experienced, listens carefully, and is dedicated to providing caring counseling services to her clients please call. Free phone consultations are available.
(254) 212-4555 View (254) 212-4555
Photo of Loria A Lofton, LMFT-S, Marriage & Family Therapist
Loria A Lofton
Marriage & Family Therapist, LMFT-S
Verified Verified
1 Endorsed
Fort Hood, TX 76544  (Online Only)
Stress, anxiety, anger, depression, trauma and drama...We have all encountered them! But, you don't have to face these common life difficulties alone. I am here to help. With extensive training and experience, I provide a compassionate, confidential, and non-judgmental environment that is safe for you. Though it is sometimes necessary to look at history, I believe that time and energy are better spent focusing on where you're going rather than where you've been. No, we cannot re-write your past but we can work together to write the future you want. Let's begin your next chapter!
Stress, anxiety, anger, depression, trauma and drama...We have all encountered them! But, you don't have to face these common life difficulties alone. I am here to help. With extensive training and experience, I provide a compassionate, confidential, and non-judgmental environment that is safe for you. Though it is sometimes necessary to look at history, I believe that time and energy are better spent focusing on where you're going rather than where you've been. No, we cannot re-write your past but we can work together to write the future you want. Let's begin your next chapter!
(254) 781-3321 View (254) 781-3321
Richard Earl Morgan
Clinical Social Work/Therapist, LCSW, BCD, ACSW
Verified Verified
Fort Hood, TX 76544
I have thirty years providing mental health services to Active Duty, Veterans, retired military and their families. I provide Individual, Family, and Marital therapies for adults and children. My treatment approaches are Evidence Based Tratment options. I am trained in Cognitive Processing Therapy to treat PTSD and victims of physical and sexual abuse. I treat individuals with depression, anxiety, PTSD, Bipolar Disorder, anger control problems. I am comfortable counseling ADHD, Oppositional Defiant Disorder, and other problems. I am a lifelong resident of Central Texas and spent my mental health career working in and around the Ft. Hood/Killeen metroplex community.
I have thirty years providing mental health services to Active Duty, Veterans, retired military and their families. I provide Individual, Family, and Marital therapies for adults and children. My treatment approaches are Evidence Based Tratment options. I am trained in Cognitive Processing Therapy to treat PTSD and victims of physical and sexual abuse. I treat individuals with depression, anxiety, PTSD, Bipolar Disorder, anger control problems. I am comfortable counseling ADHD, Oppositional Defiant Disorder, and other problems. I am a lifelong resident of Central Texas and spent my mental health career working in and around the Ft. Hood/Killeen metroplex community.
(254) 449-8868 View (254) 449-8868
Photo of Janet Tuohy, MSW, LCSW-S, Clinical Social Work/Therapist
Janet Tuohy
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
9 Endorsed
Fort Hood, TX 76544  (Online Only)
Are you ready to make a change? Are you tired of doing the same thing over and over with the same results? My clients find my insightful, holistic, honest approach to be calming and helpful. It is important to have someone you trust by your side. I embrace diversity and spirituality, but also find laughter and humor to be very healing. Some of my specialities include: PTSD/trauma, performance enhancement, relationship issues, mood disorders, family and parenting issues, DID, abuse issues, military, work issues, sexuality issues, and more. For additional helpful resources, go to my website: www.zenhart.com.
Are you ready to make a change? Are you tired of doing the same thing over and over with the same results? My clients find my insightful, holistic, honest approach to be calming and helpful. It is important to have someone you trust by your side. I embrace diversity and spirituality, but also find laughter and humor to be very healing. Some of my specialities include: PTSD/trauma, performance enhancement, relationship issues, mood disorders, family and parenting issues, DID, abuse issues, military, work issues, sexuality issues, and more. For additional helpful resources, go to my website: www.zenhart.com.
(512) 270-3885 View (512) 270-3885
Photo of Matthew Litaker, MA, LPC-S, Licensed Professional Counselor
Matthew Litaker
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Fort Hood, TX 76544
I am offering supervision to LPC-Associates. Please text to set up a consultation so you and I can discuss details. I am not accepting any therapy clients, only supervision.
I am offering supervision to LPC-Associates. Please text to set up a consultation so you and I can discuss details. I am not accepting any therapy clients, only supervision.
(254) 736-6932 View (254) 736-6932
Photo of Paul Douthit, LMFT, Marriage & Family Therapist
Paul Douthit
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fort Hood, TX 76544
Paul is a Licensed Marriage and Family Therapist with over thirty years of experience in providing counseling and consultation. He received his PhD in Marriage and Family Therapy at Nova Southeastern University. Prior to joining Chupik Counseling, Paul served for 25 years as a faculty member of the Department of Pediatrics at Texas Tech Health Sciences Center. He previously served as a special assistant to the Department of Health and Human Services where he offered expertise on adolescent mental health issues.
Paul is a Licensed Marriage and Family Therapist with over thirty years of experience in providing counseling and consultation. He received his PhD in Marriage and Family Therapy at Nova Southeastern University. Prior to joining Chupik Counseling, Paul served for 25 years as a faculty member of the Department of Pediatrics at Texas Tech Health Sciences Center. He previously served as a special assistant to the Department of Health and Human Services where he offered expertise on adolescent mental health issues.
(254) 587-5857 View (254) 587-5857
Photo of Sarah Erickson, LCSW, Clinical Social Work/Therapist
Sarah Erickson
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Hood, TX 76544
Sarah Erickson is a Licensed Clinical Social Worker in Texas who has been practicing since 2020. She has a Bachelor of Science in Psychology from Kaplan University and a Master's in Social Work from Walden University. Sarah can help a client work through reported traumatic experiences using DBT and/or EMDR. She can help a client learn how to recognize triggers for depressive moods, anger, self-harm, and suicidal ideations, then learn healthy alternative behaviors to mitigate these stressors and prevent harm. Outside of work, Sarah enjoys spending time with her family, crocheting, playing with her dogs, and visiting friends.
Sarah Erickson is a Licensed Clinical Social Worker in Texas who has been practicing since 2020. She has a Bachelor of Science in Psychology from Kaplan University and a Master's in Social Work from Walden University. Sarah can help a client work through reported traumatic experiences using DBT and/or EMDR. She can help a client learn how to recognize triggers for depressive moods, anger, self-harm, and suicidal ideations, then learn healthy alternative behaviors to mitigate these stressors and prevent harm. Outside of work, Sarah enjoys spending time with her family, crocheting, playing with her dogs, and visiting friends.
(254) 321-2691 View (254) 321-2691
Photo of Allison Atkinson, LPC, Licensed Professional Counselor
Allison Atkinson
Licensed Professional Counselor, LPC
Verified Verified
Fort Hood, TX 76544
Allison Atkinson is a Licensed Professional Counselor in Texas who has been practicing since 2012. Allison has obtained advanced training in Relational Cultural Theory and personally feels that she meets each client where they are at. Every person is different, and their counseling experience should be tailored to them. Allison joins a client on their journey as they grow to develop new skills in navigating through their life. She offers support in a non-judgmental space that is safe for the client to express themselves.
Allison Atkinson is a Licensed Professional Counselor in Texas who has been practicing since 2012. Allison has obtained advanced training in Relational Cultural Theory and personally feels that she meets each client where they are at. Every person is different, and their counseling experience should be tailored to them. Allison joins a client on their journey as they grow to develop new skills in navigating through their life. She offers support in a non-judgmental space that is safe for the client to express themselves.
(254) 765-8555 View (254) 765-8555
Dorrie Christman
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Hood, TX 76544  (Online Only)
Dorrie Christman LICSW has been a Clinical Social Worker for over 30 years. She graduated with her MSW from Adelphi University in NY. She went on to become the Director of Counseling Services at Adelphi University. Later, she held the role of Clinician and Clinical Supervisor at Westchester Mental Health Clinic. She and her family moved to Massachusetts where she became Clinical Supervisor at The Child Guidance clinic in Springfield Ma. She then became the Director of The Children's Behavioral Health Initiative in Westfield Ma. Dorrie has been an avid Yoga practitioner since her college days.
Dorrie Christman LICSW has been a Clinical Social Worker for over 30 years. She graduated with her MSW from Adelphi University in NY. She went on to become the Director of Counseling Services at Adelphi University. Later, she held the role of Clinician and Clinical Supervisor at Westchester Mental Health Clinic. She and her family moved to Massachusetts where she became Clinical Supervisor at The Child Guidance clinic in Springfield Ma. She then became the Director of The Children's Behavioral Health Initiative in Westfield Ma. Dorrie has been an avid Yoga practitioner since her college days.
(512) 642-5486 View (512) 642-5486
Photo of Kyla Mione, LPC, Licensed Professional Counselor
Kyla Mione
Licensed Professional Counselor, LPC
Verified Verified
Fort Hood, TX 76544
Kyla Mione is a Licensed Professional Counselor in Texas who has been practicing since 2021. As a military veteran, Kyla can relate to the military lifestyle. She also understands some of the effects the military has on families. Kyla is compassionate and caring and utilizes a person-centered approach to meet clients where they are. She uses different therapeutic modalities depending on the needs of the client. Kyla has worked with active-duty military members and veterans to improve symptoms of depression, anxiety, and trauma-related disorders. In her spare time, Kyla enjoys spending time with her family.
Kyla Mione is a Licensed Professional Counselor in Texas who has been practicing since 2021. As a military veteran, Kyla can relate to the military lifestyle. She also understands some of the effects the military has on families. Kyla is compassionate and caring and utilizes a person-centered approach to meet clients where they are. She uses different therapeutic modalities depending on the needs of the client. Kyla has worked with active-duty military members and veterans to improve symptoms of depression, anxiety, and trauma-related disorders. In her spare time, Kyla enjoys spending time with her family.
(254) 356-2152 View (254) 356-2152
Photo of Rick Dino Velez, LCSW, CAS, Clinical Social Work/Therapist
Rick Dino Velez
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
Fort Hood, TX 76544  (Online Only)
As a former Department of Defense employee, I have worked with the military community for over 17 years. I have a good understanding of military culture in all its aspects. In addition, I have worked with civilians for over 30 years and have years of experience working with trauma, anxiety, depression, and substance abuse.
As a former Department of Defense employee, I have worked with the military community for over 17 years. I have a good understanding of military culture in all its aspects. In addition, I have worked with civilians for over 30 years and have years of experience working with trauma, anxiety, depression, and substance abuse.
(719) 781-2372 View (719) 781-2372
Photo of Vania Legington, LCSW, Clinical Social Work/Therapist
Vania Legington
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fort Hood, TX 76544
Vania is a professional and empathetic Licensed Clinical Social Worker and holds a Master's Degree in Social Work from Texas A&M University at Commerce. She will soon complete her licensure for LCDC and currently holds an LCDC-I. She has been a social worker for over 20 years, obtaining her undergraduate degree from Baylor University in 1999. Vania is an experienced and engaging trainer of both professionals and families. She specializes in blended, relative, adoptive and foster families. Her 18-year experience with Child Protective Services allows her to empathize and treat the dynamics of these special types of families.
Vania is a professional and empathetic Licensed Clinical Social Worker and holds a Master's Degree in Social Work from Texas A&M University at Commerce. She will soon complete her licensure for LCDC and currently holds an LCDC-I. She has been a social worker for over 20 years, obtaining her undergraduate degree from Baylor University in 1999. Vania is an experienced and engaging trainer of both professionals and families. She specializes in blended, relative, adoptive and foster families. Her 18-year experience with Child Protective Services allows her to empathize and treat the dynamics of these special types of families.
(254) 452-5672 View (254) 452-5672
Photo of Shonda L Phillips-Young - Elevated Solutions Counseling , LCSW, Clinical Social Work/Therapist
Elevated Solutions Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Hood, TX 76544
My name is Shonda Phillips-Young I am a Licensed Clinical Social Worker in Texas. I obtained my bachelor's degree in Social Work from Texas A&M University-Central Texas in 2016. I then went to Texas State University and received a master's degree in Social Work in 2017. I have worked in mental health since 2019; before that, I worked in long-term care.
My name is Shonda Phillips-Young I am a Licensed Clinical Social Worker in Texas. I obtained my bachelor's degree in Social Work from Texas A&M University-Central Texas in 2016. I then went to Texas State University and received a master's degree in Social Work in 2017. I have worked in mental health since 2019; before that, I worked in long-term care.
(254) 599-8181 View (254) 599-8181
Photo of Tina Berryman, LPC, Licensed Professional Counselor
Tina Berryman
Licensed Professional Counselor, LPC
Verified Verified
Fort Hood, TX 76544  (Online Only)
Tina M. Berryman is a Licensed Professional Counselor in Texas who has been practicing since 2013, she's been practicing for 10 years. Tina helps clients identify, accept, and learn from their personal journey which allows them to explore and heal the issues that arise. By assisting in learning effective coping skills, working through trauma, identifying triggers, assessments, also offering spiritual and individual sessions and other modalities, clients can begin to help themselves. Outside of work, Tina enjoys reading, kayaking, and time with family and pets.
Tina M. Berryman is a Licensed Professional Counselor in Texas who has been practicing since 2013, she's been practicing for 10 years. Tina helps clients identify, accept, and learn from their personal journey which allows them to explore and heal the issues that arise. By assisting in learning effective coping skills, working through trauma, identifying triggers, assessments, also offering spiritual and individual sessions and other modalities, clients can begin to help themselves. Outside of work, Tina enjoys reading, kayaking, and time with family and pets.
(254) 384-8500 View (254) 384-8500
Photo of Terri Gossett, LPC,  LCDC,  NCC, Licensed Professional Counselor
Terri Gossett
Licensed Professional Counselor, LPC, LCDC, NCC
Verified Verified
Fort Hood, TX 76544
Terri Gossett is a Licensed Professional Counselor in Texas who has been practicing since 2007. She has a Master of Science in Counseling Psychology. Terri's therapy style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion, and doesn't believe in stigmatizing labels. Her approach combines rational-emotive therapy, humanistic, and cognitive-behavioral therapy. Terri will tailor your dialog and treatment plan to meet your unique and specific needs. Terri's passion is empowering clients to achieve their goals.
Terri Gossett is a Licensed Professional Counselor in Texas who has been practicing since 2007. She has a Master of Science in Counseling Psychology. Terri's therapy style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion, and doesn't believe in stigmatizing labels. Her approach combines rational-emotive therapy, humanistic, and cognitive-behavioral therapy. Terri will tailor your dialog and treatment plan to meet your unique and specific needs. Terri's passion is empowering clients to achieve their goals.
(254) 348-3372 View (254) 348-3372
Photo of Katodra Jackson, LPC, Clinical Social Work/Therapist
Katodra Jackson
Clinical Social Work/Therapist, LPC
Verified Verified
Fort Hood, TX 76544
KaTodra Jackson is a Licensed Professional Counselor with over 19 years of experience in the mental health field and 13 years in private practice. She has provided services to children, adolescents, and adults within clinical and outpatient settings. She obtained a Master of Science Degree in Counseling Psychology from Tarleton State University-Central Texas, is licensed by Texas State Board of Examiners of Professional Counselors and is certified by the National Board of Certified Counselors.
KaTodra Jackson is a Licensed Professional Counselor with over 19 years of experience in the mental health field and 13 years in private practice. She has provided services to children, adolescents, and adults within clinical and outpatient settings. She obtained a Master of Science Degree in Counseling Psychology from Tarleton State University-Central Texas, is licensed by Texas State Board of Examiners of Professional Counselors and is certified by the National Board of Certified Counselors.
(254) 332-1777 View (254) 332-1777
Photo of Rachel Leslie, LPC, Licensed Professional Counselor
Rachel Leslie
Licensed Professional Counselor, LPC
Verified Verified
Fort Hood, TX 76544
Rachel received her Master's degree in Counseling Psychology from Texas A&M University Central Texas. She is an active member of the Texas Counseling Association. Her professional experience includes small group and individual counseling in the school setting with preschool -5th grades. Also small group counseling for Women. As a professional school counselor, Rachel has worked with individual and groups on issues such as divorce, depression, anxiety, anger management, grief, family dynamics, physical and sexual abuse, and adolescent transitions.
Rachel received her Master's degree in Counseling Psychology from Texas A&M University Central Texas. She is an active member of the Texas Counseling Association. Her professional experience includes small group and individual counseling in the school setting with preschool -5th grades. Also small group counseling for Women. As a professional school counselor, Rachel has worked with individual and groups on issues such as divorce, depression, anxiety, anger management, grief, family dynamics, physical and sexual abuse, and adolescent transitions.
(254) 332-1707 View (254) 332-1707
Photo of Vicki Nunez, MSW,  LCSW, Clinical Social Work/Therapist
Vicki Nunez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Hood, TX 76544
Vicki Nunez is a Licensed Clinical Social Worker in Texas who has been practicing since 2022. She has a Master’s degree in Clinical Social Work. Vicki has an educational background in trauma, sexual assaults, and years of experience working in mental health. She has worked on psychiatric units in hospitals and worked as a crisis clinician with individuals struggling with mental health issues. Vicki has worked in the community as a Clinical Care Manager supporting individuals connecting to community-based services to decrease hospitalizations and ER visits.
Vicki Nunez is a Licensed Clinical Social Worker in Texas who has been practicing since 2022. She has a Master’s degree in Clinical Social Work. Vicki has an educational background in trauma, sexual assaults, and years of experience working in mental health. She has worked on psychiatric units in hospitals and worked as a crisis clinician with individuals struggling with mental health issues. Vicki has worked in the community as a Clinical Care Manager supporting individuals connecting to community-based services to decrease hospitalizations and ER visits.
(254) 425-4984 View (254) 425-4984

See more therapy options for 76544

How does your Therapist compare?

Number of Therapists in 76544

20+

Average cost per session

$100

Therapists in 76544 who prioritize treating:

89% Anxiety
86% Depression
82% Trauma and PTSD
57% Grief
46% Relationship Issues
46% Life Transitions
43% Bipolar Disorder

Average years in practice

6 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
88% Aetna
88% TRICARE

How Therapists in 76544 see their clients

68% In Person and Online
32% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 76544?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.