Photo of Glenn T Howard, MA, LMFT, Marriage & Family Therapist
Glenn T Howard
Marriage & Family Therapist, MA, LMFT
Verified Verified
Denton, TX 76210
My experience of twenty four years as a senior pastor coupled with multiple hours of clinical training uniquely equip me to practice as a Licensed Marriage and Family Therapist and when requested, Faith Based Counseling.
I provide therapeutic services ranging from depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach to each of my client's individual needs to help them achieve their desired outcomes including but not limited to: stress or anger management, transition to parenthood, as well as effective communication. My personal mission is to foster hope, facilitate healing and wholeness for those who strongly desire it. Surveys reveal people want their spiritual needs respected and for their therapist to practice spiritually grounded and psychologically informed care and psychotherapy.
My experience of twenty four years as a senior pastor coupled with multiple hours of clinical training uniquely equip me to practice as a Licensed Marriage and Family Therapist and when requested, Faith Based Counseling.
I provide therapeutic services ranging from depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach to each of my client's individual needs to help them achieve their desired outcomes including but not limited to: stress or anger management, transition to parenthood, as well as effective communication. My personal mission is to foster hope, facilitate healing and wholeness for those who strongly desire it. Surveys reveal people want their spiritual needs respected and for their therapist to practice spiritually grounded and psychologically informed care and psychotherapy.
(940) 202-8251 View (940) 202-8251
Photo of Paul A Jurek - Paul A. Jurek, PhD, LPC-S, LMFT-S, Licensed Professional Counselor
Paul A. Jurek, PhD
Licensed Professional Counselor, LPC-S, LMFT-S
Verified Verified
4 Endorsed
Corinth, TX 76210
Dr. Jurek's specialty is treating Child and Family challenges. He utilizes a collaborate approach to address ADHD, Autism Spectrum Disorders, Anxiety, Depression, Bipolar Disorder and Marital and Family issues. Clients' ages range from three to seniors. Dr. Jurek's clinical training allows him to administer Diagnostic Assessments and to provide comprehensive treatment which may include: play therapy, parenting skills, individual, couples and family counseling. He offers an inviting, safe environment to assist individuals and families navigate through life's difficulties.
Dr. Jurek's specialty is treating Child and Family challenges. He utilizes a collaborate approach to address ADHD, Autism Spectrum Disorders, Anxiety, Depression, Bipolar Disorder and Marital and Family issues. Clients' ages range from three to seniors. Dr. Jurek's clinical training allows him to administer Diagnostic Assessments and to provide comprehensive treatment which may include: play therapy, parenting skills, individual, couples and family counseling. He offers an inviting, safe environment to assist individuals and families navigate through life's difficulties.
(940) 535-7219 View (940) 535-7219
Photo of Dr. Kachanda L Hewitt, LPC-S, PhD, Licensed Professional Counselor
Dr. Kachanda L Hewitt
Licensed Professional Counselor, LPC-S, PhD
Verified Verified
Denton, TX 76210
I have always had the heart to help others. I have had the opportunity to provide counseling services, mentoring, and life coaching in the community, private, and educational sectors. Providing counseling and mentoring to families to improve families’ dynamics in the form of family, couples, individual, and group counseling has been my passion for many years. I strive to help clients overcome circumstances and learning how to be self-sufficient and emotionally stable.
I have always had the heart to help others. I have had the opportunity to provide counseling services, mentoring, and life coaching in the community, private, and educational sectors. Providing counseling and mentoring to families to improve families’ dynamics in the form of family, couples, individual, and group counseling has been my passion for many years. I strive to help clients overcome circumstances and learning how to be self-sufficient and emotionally stable.
(469) 663-8776 View (469) 663-8776
Photo of Christy Graham, MA, RPT-S, LPC-S, Licensed Professional Counselor
Christy Graham
Licensed Professional Counselor, MA, RPT-S, LPC-S
Verified Verified
6 Endorsed
Denton, TX 76210
SAME WEEK APPOINTMENTS MOST WEEKS. Hi! I'm Christy Graham, Founder of Acorn. Our christian therapists work with complicated families and situations, bringing in family members and other professionals to help effect change for clients. We focus on helping the systems already supporting your family be more effective. That translates into great skill and comfort working with schools, child care agencies, and courts for the benefit of my clients. Our clinicians have specific training in different modalities of trauma informed care [DBT and EMDR] and court informed treatment including reunification counseling and parent facilitation.
SAME WEEK APPOINTMENTS MOST WEEKS. Hi! I'm Christy Graham, Founder of Acorn. Our christian therapists work with complicated families and situations, bringing in family members and other professionals to help effect change for clients. We focus on helping the systems already supporting your family be more effective. That translates into great skill and comfort working with schools, child care agencies, and courts for the benefit of my clients. Our clinicians have specific training in different modalities of trauma informed care [DBT and EMDR] and court informed treatment including reunification counseling and parent facilitation.
(940) 242-3927 View (940) 242-3927
Photo of Farrah Bonnot, MS, LPC, Licensed Professional Counselor
Farrah Bonnot
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Denton, TX 76210  (Online Only)
I am working on my Gottman Level 1 certification, my AASECT certification in sex therapy, and my PhD in Marriage and Family Therapy at Texas Woman's University.
Do you worry your experiences, preferences, or orientation make the search for a mental health professional difficult? Are there times or situations where you'd like a helping hand, but feel overwhelmed about explaining your background to someone who may not understand? I know what that feels like. My passion lies in helping survivors of trauma and I am deeply invested in serving LGBTQIA+, polyam, consensual non-monogamy (ENM), kink, and all sexual minority communities. I am also sex work allied and provide non-judgmental support for individuals who are, or have been in the sex industry.
I am working on my Gottman Level 1 certification, my AASECT certification in sex therapy, and my PhD in Marriage and Family Therapy at Texas Woman's University.
Do you worry your experiences, preferences, or orientation make the search for a mental health professional difficult? Are there times or situations where you'd like a helping hand, but feel overwhelmed about explaining your background to someone who may not understand? I know what that feels like. My passion lies in helping survivors of trauma and I am deeply invested in serving LGBTQIA+, polyam, consensual non-monogamy (ENM), kink, and all sexual minority communities. I am also sex work allied and provide non-judgmental support for individuals who are, or have been in the sex industry.
(940) 304-0034 View (940) 304-0034
Photo of Michele Smiley Greer, PhD, LPC-S, LPC, NCC, Pre-Licensed Professional
Michele Smiley Greer
Pre-Licensed Professional, PhD, LPC-S, LPC, NCC
Verified Verified
1 Endorsed
Denton, TX 76210
She has additional experience and training in family systems, trauma, and EMDR.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.
She has additional experience and training in family systems, trauma, and EMDR.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.
(972) 460-9342 View (972) 460-9342
Photo of Brittany Miles Jacquote, LMFT, Marriage & Family Therapist
Brittany Miles Jacquote
Marriage & Family Therapist, LMFT
Verified Verified
Denton, TX 76210  (Online Only)
My name is Brittany Miles Jacquote, but I go by Joyce. I am a licensed marriage and family therapist and a licensed chemical dependency counselor with eight years of clinical experience. I typically work with clients experiencing Family Conflict, Divorce, Relationship Issues, LGBTQIA+, and Marital/Pre-Marital issues. I utilize a variety of therapeutic modalities such as Clinical Supervision and Licensed, Family Therapy, Couples Therapy, Gottman Method, and Narrative therapies. I believe that goals are only practical if a client is entirely on board; therefore, goal setting is a collaborative process.
My name is Brittany Miles Jacquote, but I go by Joyce. I am a licensed marriage and family therapist and a licensed chemical dependency counselor with eight years of clinical experience. I typically work with clients experiencing Family Conflict, Divorce, Relationship Issues, LGBTQIA+, and Marital/Pre-Marital issues. I utilize a variety of therapeutic modalities such as Clinical Supervision and Licensed, Family Therapy, Couples Therapy, Gottman Method, and Narrative therapies. I believe that goals are only practical if a client is entirely on board; therefore, goal setting is a collaborative process.
(346) 572-9391 View (346) 572-9391
Photo of Awstin Gregg - Connections Wellness Group, LCSW, LPC, LMFT, PhD, MD, Clinical Social Work/Therapist
Connections Wellness Group
Clinical Social Work/Therapist, LCSW, LPC, LMFT, PhD, MD
Verified Verified
7 Endorsed
Denton, TX 76210
We offer individual therapy, couples therapy, family therapy, play therapy, EMDR, psychiatric evaluations, medication management, forensic counseling, and more!.
We are a GROUP practice of psychiatrists and counselors with the goal of being (1) easily accessible, (2) affordable, and (3) profoundly competent. Our psychiatrists and therapists are accepting new clients and we can typically provide new patient appointments in a matter of hours, not weeks or months. Our team is made up of Harvard students, college professors, international speakers, and advanced trained fully licensed practitioners. We offer a profoundly talented team with over 150+ years of combined experience, without losing a single ounce of individualized compassion, care, and genuine love for what we do every day.
We offer individual therapy, couples therapy, family therapy, play therapy, EMDR, psychiatric evaluations, medication management, forensic counseling, and more!.
We are a GROUP practice of psychiatrists and counselors with the goal of being (1) easily accessible, (2) affordable, and (3) profoundly competent. Our psychiatrists and therapists are accepting new clients and we can typically provide new patient appointments in a matter of hours, not weeks or months. Our team is made up of Harvard students, college professors, international speakers, and advanced trained fully licensed practitioners. We offer a profoundly talented team with over 150+ years of combined experience, without losing a single ounce of individualized compassion, care, and genuine love for what we do every day.
(940) 220-3884 View (940) 220-3884
Photo of Dwayne Morris, NCC, BS, BA, MS-DS, MS-C&D
Dwayne Morris
LPC-Associate, NCC, BS, BA, MS-DS, MS-C&D
Verified Verified
Corinth, TX 76210
Hello! I work with couples and individuals using empirical and relational based techniques to help you create joy and authenticity! As life is not always fair, we can lose relationships that gave you support and meaning. Are you lost and struggling to find identity in the world you live? Your lost relationships may be job, friends, partner, social, or family leaving you uncertain, anxious and depressed. Let me help you become stable in the present, clear up past trauma, and create new goals for the future! Together, we will create a joyful purposeful life aligning to your values.
Hello! I work with couples and individuals using empirical and relational based techniques to help you create joy and authenticity! As life is not always fair, we can lose relationships that gave you support and meaning. Are you lost and struggling to find identity in the world you live? Your lost relationships may be job, friends, partner, social, or family leaving you uncertain, anxious and depressed. Let me help you become stable in the present, clear up past trauma, and create new goals for the future! Together, we will create a joyful purposeful life aligning to your values.
(940) 427-4286 View (940) 427-4286
Photo of Andrew Eenigenburg, MEd, LPC, Licensed Professional Counselor
Andrew Eenigenburg
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Corinth, TX 76210
His clinical experience includes preengagement counseling, premarital counseling, marriage counseling, family counseling, and working with individuals diagnosed with depression, anxiety, anger, bipolar disorder, self-harm behaviors, addictions, ADHD, identity confusion, trauma, grief and loss, guilt, shame and personality disorders. Andrew served as an Adolescent Therapist at the Excel Center of Lewisville from 2015 to 2018. From 2008 to 2015, Andrew served as an adult Mental Health Case Manager and Hospital Liaison for Denton County MHMR. He and his wife Missy are covenant members of The Village Church Denton.
His clinical experience includes preengagement counseling, premarital counseling, marriage counseling, family counseling, and working with individuals diagnosed with depression, anxiety, anger, bipolar disorder, self-harm behaviors, addictions, ADHD, identity confusion, trauma, grief and loss, guilt, shame and personality disorders. Andrew served as an Adolescent Therapist at the Excel Center of Lewisville from 2015 to 2018. From 2008 to 2015, Andrew served as an adult Mental Health Case Manager and Hospital Liaison for Denton County MHMR. He and his wife Missy are covenant members of The Village Church Denton.
(469) 635-2200 View (469) 635-2200
Photo of Laura Westbrook, MA, LPC, SEP, Licensed Professional Counselor
Laura Westbrook
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
2 Endorsed
Corinth, TX 76210
I work well with Marital/ Family conflict, Family-of-Origin experiences, Abuse/Trauma, Shame, and Mood Disorders.
Your particular story is like no other's and must be engaged through no other lens. It has formed relational patterns and helped determine your life's path, usually with only partial awareness. Exploring your unique story with more intentionality and depth is my passion. I provide a safe and caring environment for individuals, couples and families to explore personal challenges and transform patterns that prevent them from experiencing satisfying lives and relationships. My approach is holistic and attachment-oriented, and takes into account many areas of functioning in client's lives.
I work well with Marital/ Family conflict, Family-of-Origin experiences, Abuse/Trauma, Shame, and Mood Disorders.
Your particular story is like no other's and must be engaged through no other lens. It has formed relational patterns and helped determine your life's path, usually with only partial awareness. Exploring your unique story with more intentionality and depth is my passion. I provide a safe and caring environment for individuals, couples and families to explore personal challenges and transform patterns that prevent them from experiencing satisfying lives and relationships. My approach is holistic and attachment-oriented, and takes into account many areas of functioning in client's lives.
(940) 236-2674 View (940) 236-2674
Photo of Susan Gilbreath, MMFT, LMFT, Marriage & Family Therapist
Susan Gilbreath
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
2 Endorsed
Corinth, TX 76210
Hi, welcome! Let's be real, the past couple of years have had the potential to expose so many of us to pain, grief, fear, anxiety, depression, loneliness and strained relationships. If you're presently experiencing some of this, I'm here to walk alongside you to help you find hope, peace, healing and restoration for yourself and relationships. I'm a licensed Marriage and Family Therapist that has had the privilege of working with adolescents, college students, adults, elderly and couples. Presently, I work with Headway to offer affordable counseling through a variety of insurance carriers.
Hi, welcome! Let's be real, the past couple of years have had the potential to expose so many of us to pain, grief, fear, anxiety, depression, loneliness and strained relationships. If you're presently experiencing some of this, I'm here to walk alongside you to help you find hope, peace, healing and restoration for yourself and relationships. I'm a licensed Marriage and Family Therapist that has had the privilege of working with adolescents, college students, adults, elderly and couples. Presently, I work with Headway to offer affordable counseling through a variety of insurance carriers.
View
Photo of Brittany Brumit, MMFT, LMFT, LPC, Marriage & Family Therapist
Brittany Brumit
Marriage & Family Therapist, MMFT, LMFT, LPC
Verified Verified
6 Endorsed
Denton, TX 76210
S in Psychology and a Masters in Marriage and Family Therapy from Abilene Christian University.
Are you tired of not being in your true self and having to act like someone else around others? Are you tired of feeling not good enough, anxious, angry, and afraid? When an individual is not in their true self they become out of balance and so does their relationships. This leads to a negative interactional cycle that causes increased insecurity, loss of self worth, value, and hope. My experience entails working with families, couples, individuals and adolescents that are searching for their true self. To love others you must love yourself first.
S in Psychology and a Masters in Marriage and Family Therapy from Abilene Christian University.
Are you tired of not being in your true self and having to act like someone else around others? Are you tired of feeling not good enough, anxious, angry, and afraid? When an individual is not in their true self they become out of balance and so does their relationships. This leads to a negative interactional cycle that causes increased insecurity, loss of self worth, value, and hope. My experience entails working with families, couples, individuals and adolescents that are searching for their true self. To love others you must love yourself first.
(940) 202-7893 View (940) 202-7893
Photo of Jill Davis, MMFT, LMFT, Marriage & Family Therapist
Jill Davis
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
2 Endorsed
Denton, TX 76210
I believe the source of and solution to a problem lies within the family unit as a whole, not within merely an individual.
In a time when your hope for peace, emotional relief or relational reconciliation may be lost, I can still see the hope for you. My desire as a therapist is to help you see that hope again yourself. I believe everyone is capable of healing and restoration within his or her relationships and within his or her self. I am honored by the opportunity to serve in my role during times of great difficulty for my clients and I rejoice with them as they begin to see positive change in ways they once thought impossible.
I believe the source of and solution to a problem lies within the family unit as a whole, not within merely an individual.
In a time when your hope for peace, emotional relief or relational reconciliation may be lost, I can still see the hope for you. My desire as a therapist is to help you see that hope again yourself. I believe everyone is capable of healing and restoration within his or her relationships and within his or her self. I am honored by the opportunity to serve in my role during times of great difficulty for my clients and I rejoice with them as they begin to see positive change in ways they once thought impossible.
(940) 202-3706 View (940) 202-3706
Photo of Mark Michalica, LPC, Licensed Professional Counselor
Mark Michalica
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Corinth, TX 76210
My goal as a Counselor is to help you let go of the resistance that keeps you stuck, whether it's from PTSD, depression, anxiety, limiting beliefs/behaviors, or a bad relationship; stuck in ways that are destructive to you and/or your family. I believe in taking time to focus on communication skills and the many dynamics of "relationship", relationship to self, partner, family, and coworkers. This includes learning self care as well as setting healthy boundaries with others. You are someone ready to make some changes and do things differently.
My goal as a Counselor is to help you let go of the resistance that keeps you stuck, whether it's from PTSD, depression, anxiety, limiting beliefs/behaviors, or a bad relationship; stuck in ways that are destructive to you and/or your family. I believe in taking time to focus on communication skills and the many dynamics of "relationship", relationship to self, partner, family, and coworkers. This includes learning self care as well as setting healthy boundaries with others. You are someone ready to make some changes and do things differently.
(940) 784-3979 View (940) 784-3979
Photo of Brad Cullum - Harvest Counseling & Wellness, Licensed Professional Counselor
Harvest Counseling & Wellness
Licensed Professional Counselor
Verified Verified
Denton, TX 76210
We provide Family Counseling, Couples Counseling, Adolescent Counseling, EMDR Trauma Therapy, Art Therapy, Adult/Child/Teen AHHD Counseling, Play Therapy, Christian Counseling, Tele-Health, and much more.
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.
We provide Family Counseling, Couples Counseling, Adolescent Counseling, EMDR Trauma Therapy, Art Therapy, Adult/Child/Teen AHHD Counseling, Play Therapy, Christian Counseling, Tele-Health, and much more.
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.
(940) 267-2548 View (940) 267-2548
Photo of Sherry Allen, MA, MEd, LPC, EMDR, Licensed Professional Counselor
Sherry Allen
Licensed Professional Counselor, MA, MEd, LPC, EMDR
Verified Verified
1 Endorsed
Denton, TX 76210
I work with children, adults and families. Individual experiences as well as experiences in a family system are unique.There are times in our lives that difficulties arise and unexpected life changes can leave us with feelings of hurt, stress, grief, anxiety, depression, and more. Counseling is a powerful tool that can help us understand, cope, and move forward in ways that are productive, purposeful and meaningful. It is an honor to walk aside each client on their health journey. With client consent, my kindhearted golden doodle therapy dog, Cooper joins in sessions providing support and comfort.
I work with children, adults and families. Individual experiences as well as experiences in a family system are unique.There are times in our lives that difficulties arise and unexpected life changes can leave us with feelings of hurt, stress, grief, anxiety, depression, and more. Counseling is a powerful tool that can help us understand, cope, and move forward in ways that are productive, purposeful and meaningful. It is an honor to walk aside each client on their health journey. With client consent, my kindhearted golden doodle therapy dog, Cooper joins in sessions providing support and comfort.
(940) 294-7309 View (940) 294-7309
Photo of Katherine Aguirre, MA, LPC, Licensed Professional Counselor
Katherine Aguirre
Licensed Professional Counselor, MA, LPC
Verified Verified
Corinth, TX 76210  (Online Only)
I work with adults in the areas of addictions (alcohol, drugs, love/relationships), boundaries, Christian counseling, codependence, family of origin wounds from childhood, forgiveness, grief, perfectionism, pre-marital/marital, relationships, singlehood, and spiritual growth.
I believe that each person seeking counseling has come to a point in life where the desire to change, heal, and grow outweighs the comfort & familiarity of staying the same. Each day, truth or lies are ruling our mind, will, & emotions. It shows up in the way we feel about ourselves, others, & the world around us. It is a great joy for me to work with individuals in an atmosphere of safety, deep compassion, and non-judgement to bring about real change, healing, & growth.
I work with adults in the areas of addictions (alcohol, drugs, love/relationships), boundaries, Christian counseling, codependence, family of origin wounds from childhood, forgiveness, grief, perfectionism, pre-marital/marital, relationships, singlehood, and spiritual growth.
I believe that each person seeking counseling has come to a point in life where the desire to change, heal, and grow outweighs the comfort & familiarity of staying the same. Each day, truth or lies are ruling our mind, will, & emotions. It shows up in the way we feel about ourselves, others, & the world around us. It is a great joy for me to work with individuals in an atmosphere of safety, deep compassion, and non-judgement to bring about real change, healing, & growth.
(512) 309-1501 View (512) 309-1501
Photo of Jeff Strowe, MEd, Licensed Professional Counselor
Jeff Strowe
Licensed Professional Counselor, MEd
Verified Verified
3 Endorsed
Denton, TX 76210
Away from the office, I enjoy live music and sports, traveling, and being with friends and family.
Thank you for stopping by my profile page. Now is a great time to start thinking about or committing to the counseling process. I work with individuals, couples, and families and am accepting new clients, both virtually and in-person. Here's a bit more about me.
Away from the office, I enjoy live music and sports, traveling, and being with friends and family.
Thank you for stopping by my profile page. Now is a great time to start thinking about or committing to the counseling process. I work with individuals, couples, and families and am accepting new clients, both virtually and in-person. Here's a bit more about me.
(214) 974-4363 View (214) 974-4363
Photo of Ciara Nicole Carlson-Hargis, MSW
Ciara Nicole Carlson-Hargis
Licensed Master Social Worker, MSW
Verified Verified
1 Endorsed
Denton, TX 76210
These approaches include Cognitive Behavioral Therapy (CBT), Play Therapy, Family Systems Theory, and more.
I enjoy working with people of all ages but specialize in working with children, teens, and young adults. People in those stages of life are often overlooked and unheard, and my hope is to help empower them to find their voice and work through whatever struggles they may face to achieve the life they deserve.
These approaches include Cognitive Behavioral Therapy (CBT), Play Therapy, Family Systems Theory, and more.
I enjoy working with people of all ages but specialize in working with children, teens, and young adults. People in those stages of life are often overlooked and unheard, and my hope is to help empower them to find their voice and work through whatever struggles they may face to achieve the life they deserve.
(940) 283-6443 View (940) 283-6443
1
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.