Photo of Myriam Reynolds, MA, LPC, ATR, Licensed Professional Counselor
Myriam Reynolds
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
Denton, TX 76210
Waitlist for new clients
I'm glad you're here! Finding a therapist can be a daunting experience and you have taken an important step. Mental health has been one of the areas of life most negatively affected during this pandemic. I am offering telehealth sessions and in person sessions. I am a Licensed Professional Counselor, Registered Art Therapist, and EMDR practitioner. I work with adolescents, young adults and women of all ages. I am passionate, both personally and professionally, about loving oneself, ADHD, creative expression, identity work, mindfulness, perfectionism, and diversity and inclusivity work.
I'm glad you're here! Finding a therapist can be a daunting experience and you have taken an important step. Mental health has been one of the areas of life most negatively affected during this pandemic. I am offering telehealth sessions and in person sessions. I am a Licensed Professional Counselor, Registered Art Therapist, and EMDR practitioner. I work with adolescents, young adults and women of all ages. I am passionate, both personally and professionally, about loving oneself, ADHD, creative expression, identity work, mindfulness, perfectionism, and diversity and inclusivity work.
(940) 204-0754 View (940) 204-0754
Photo of Dr. Amy Wristen Pape, PhD, LMFT, Marriage & Family Therapist
Dr. Amy Wristen Pape
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Corinth, TX 76210
I work with adults experiencing difficulty with anxiety, depression, life transitions, job interactions, parenting issues, marital and/or relationship issues. I only see adult clients ( individual, couples, & family dyads).
I work with adults experiencing difficulty with anxiety, depression, life transitions, job interactions, parenting issues, marital and/or relationship issues. I only see adult clients ( individual, couples, & family dyads).
(940) 353-3955 View (940) 353-3955
Photo of Caryn Whitmore - En Route Counseling, MS, LPC-S, Licensed Professional Counselor
En Route Counseling
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Denton, TX 76210  (Online Only)
Feeling stuck? Ready to make a change but unsure how? My goal as a counselor is to create a safe, non-judgmental place where you will be heard. Together we will collaborate to explore ways to approach life in a positive, re-connected way. My approach is creative and individual to you as a person; whether it's dealing with the build-up of day-to-day stressors, working through relational or communication issues, facing addiction, or surviving trauma. Call me and we'll talk!
Feeling stuck? Ready to make a change but unsure how? My goal as a counselor is to create a safe, non-judgmental place where you will be heard. Together we will collaborate to explore ways to approach life in a positive, re-connected way. My approach is creative and individual to you as a person; whether it's dealing with the build-up of day-to-day stressors, working through relational or communication issues, facing addiction, or surviving trauma. Call me and we'll talk!
(214) 499-9445 View (214) 499-9445
Photo of Daniel Zamora, Pre-Licensed Professional
Daniel Zamora
Pre-Licensed Professional
Verified Verified
1 Endorsed
Corinth, TX 76210
Life is always full of surprises, especially bad ones. Sometimes it's difficult to handle these surprises or situations on your own and they bleed into other areas of your life. Next thing you know you are overwhelmed, stressed, and anxious. Let me fill you in on a little secret...everyone deals with this. If you find yourself struggling more than you think you should, please know that it's okay! Life can be difficult and it's too hard go through it alone. Join me on your journey to a more authentic and renewed version of yourself.
Life is always full of surprises, especially bad ones. Sometimes it's difficult to handle these surprises or situations on your own and they bleed into other areas of your life. Next thing you know you are overwhelmed, stressed, and anxious. Let me fill you in on a little secret...everyone deals with this. If you find yourself struggling more than you think you should, please know that it's okay! Life can be difficult and it's too hard go through it alone. Join me on your journey to a more authentic and renewed version of yourself.
(940) 531-3647 View (940) 531-3647
Photo of Charles Plafcan, LPC, Licensed Professional Counselor
Charles Plafcan
Licensed Professional Counselor, LPC
Verified Verified
Denton, TX 76210
Hello, my name is Charles Plafcan, and I'm a Licensed Professional Counselor with over 11 years of clinical experience working with various individuals with Aging, Alzheimer's, Depression, Grief, and many more. My Clinical approaches are CBT, Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy. I believe that you will succeed if you keep yourself up and going and function fully in your life despite the pandemic.
Hello, my name is Charles Plafcan, and I'm a Licensed Professional Counselor with over 11 years of clinical experience working with various individuals with Aging, Alzheimer's, Depression, Grief, and many more. My Clinical approaches are CBT, Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy. I believe that you will succeed if you keep yourself up and going and function fully in your life despite the pandemic.
(512) 877-1285 View (512) 877-1285
Photo of Melissa Manila, MS, Licensed Professional Counselor
Melissa Manila
Licensed Professional Counselor, MS
Verified Verified
2 Endorsed
Corinth, TX 76210
Counseling is an excellent method of learning new skills and developing insight for a more fulfilling life experience. I believe that individuals have the capacity to heal and grow through new experiences, and that therapy can provide the opportunity to create changes in a supportive environment. I frequently work with clients that are struggling with anxiety, trauma, depression, relationship concerns, and life transitions.
Counseling is an excellent method of learning new skills and developing insight for a more fulfilling life experience. I believe that individuals have the capacity to heal and grow through new experiences, and that therapy can provide the opportunity to create changes in a supportive environment. I frequently work with clients that are struggling with anxiety, trauma, depression, relationship concerns, and life transitions.
(940) 220-3175 View (940) 220-3175
Photo of Renae Bruce, MS, LPC, NCC, Licensed Professional Counselor
Renae Bruce
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Denton, TX 76210
The expression, "Come just as you are“ describes my approach when meeting with clients. Counseling is judgment-free zone, and I will walk with you step by step. We will work together to create a life that moves you in the direction you desire. I work with individuals and groups seeking to heal depression and anxiety symptoms due to various causes. You can change your past to a new and brighter future. I tailor my approach to working with you as an individual. Each person is unique and my counseling approach will be unique to you.
The expression, "Come just as you are“ describes my approach when meeting with clients. Counseling is judgment-free zone, and I will walk with you step by step. We will work together to create a life that moves you in the direction you desire. I work with individuals and groups seeking to heal depression and anxiety symptoms due to various causes. You can change your past to a new and brighter future. I tailor my approach to working with you as an individual. Each person is unique and my counseling approach will be unique to you.
(940) 412-7962 View (940) 412-7962
Photo of Steve Tryling, MS, LPC-S, LCDC, CSAT, Licensed Professional Counselor
Steve Tryling
Licensed Professional Counselor, MS, LPC-S, LCDC, CSAT
Verified Verified
4 Endorsed
Denton, TX 76210
One of the common threads to the people I have seen over the past 27+ years is their sense of shame. Shame messages are messages that say you're "worthless" and that you just "won't measure up." People who struggle with shame feel like something is wrong with them. It is probably the most painful of our feelings. I will help you resolve the roots that caused your shame. This is the engine that drives all kinds of self-esteem issues, addictive disorders, and mood disorders. I am a Certified EMDR Therapist and currently an approved Consultant In Training through EMDRIA.
One of the common threads to the people I have seen over the past 27+ years is their sense of shame. Shame messages are messages that say you're "worthless" and that you just "won't measure up." People who struggle with shame feel like something is wrong with them. It is probably the most painful of our feelings. I will help you resolve the roots that caused your shame. This is the engine that drives all kinds of self-esteem issues, addictive disorders, and mood disorders. I am a Certified EMDR Therapist and currently an approved Consultant In Training through EMDRIA.
(940) 341-2688 View (940) 341-2688
Photo of Micky (Makayla) Knabe, MS, Licensed Professional Counselor
Micky (Makayla) Knabe
Licensed Professional Counselor, MS
Verified Verified
2 Endorsed
Corinth, TX 76210
Unapologetically human-That’s my motto. Each person is simply trying to navigate life's ebbs and flows as best as they can. Societal pressures and life stressors can be an immense weight to carry alone. Trauma, isolation, depression, and anxiety add additional weight that can be unbearable to manage. Viewing each individual as a whole and unique person, I believe that fostering authenticity and self-awareness is vital for healing and wellness. Imagine waking up feeling fully rested and greeting the day with wonder and curiosity. That's what I aim for: to instill a hopeful, yet realistic perspective and unearth your true self.
Unapologetically human-That’s my motto. Each person is simply trying to navigate life's ebbs and flows as best as they can. Societal pressures and life stressors can be an immense weight to carry alone. Trauma, isolation, depression, and anxiety add additional weight that can be unbearable to manage. Viewing each individual as a whole and unique person, I believe that fostering authenticity and self-awareness is vital for healing and wellness. Imagine waking up feeling fully rested and greeting the day with wonder and curiosity. That's what I aim for: to instill a hopeful, yet realistic perspective and unearth your true self.
(940) 289-5572 View (940) 289-5572
Photo of Alicia Wallace, MA, LPC, Licensed Professional Counselor
Alicia Wallace
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Denton, TX 76210  (Online Only)
I work with a diverse array of clients, including active and retired military, police, and other first responders, as well as victim/survivors of trauma, chronic illness, substance use, and the LGBTQ+ population. I have skills for the variety of concerns that my populations encounter, including, complex PTSD, trauma, severe anxiety, adjustment, re-integration, communication, TBI/ABIs, phobias, substance use, and mood dysregulation. Most importantly, I work with clients that come how they are, how they can, and with everything they have.
I work with a diverse array of clients, including active and retired military, police, and other first responders, as well as victim/survivors of trauma, chronic illness, substance use, and the LGBTQ+ population. I have skills for the variety of concerns that my populations encounter, including, complex PTSD, trauma, severe anxiety, adjustment, re-integration, communication, TBI/ABIs, phobias, substance use, and mood dysregulation. Most importantly, I work with clients that come how they are, how they can, and with everything they have.
(940) 535-7274 View (940) 535-7274
Photo of Adam Sandlin, MA, LPC-S, BTTI, Licensed Professional Counselor
Adam Sandlin
Licensed Professional Counselor, MA, LPC-S, BTTI
Verified Verified
Denton, TX 76210
I offer professional Christian counseling with offices in Denton and Flower Mound. I've been working with individuals, groups, couples, and families for over 15 years in community and private settings as well as discipleship, recovery, and teaching ministries in the local church. I train other counselors and am a licensed Supervisor. I'm certified through the Association of Biblical Counselors (ABC) and have completed post-graduate training from the Behavior Therapy Training Institute (BTTI) of the International OCD Foundation, and Inference-based CBT through the OCD Training School. I'm also a pastor/elder at my local church.
I offer professional Christian counseling with offices in Denton and Flower Mound. I've been working with individuals, groups, couples, and families for over 15 years in community and private settings as well as discipleship, recovery, and teaching ministries in the local church. I train other counselors and am a licensed Supervisor. I'm certified through the Association of Biblical Counselors (ABC) and have completed post-graduate training from the Behavior Therapy Training Institute (BTTI) of the International OCD Foundation, and Inference-based CBT through the OCD Training School. I'm also a pastor/elder at my local church.
(940) 268-4909 View (940) 268-4909
Photo of Chris Shanks Lcdc, LCDC, Drug & Alcohol Counselor
Chris Shanks Lcdc
Drug & Alcohol Counselor, LCDC
Verified Verified
Denton, TX 76210  (Online Only)
As of June 27th 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
As of June 27th 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
(469) 747-1114 View (469) 747-1114
Photo of Christy Graham, MA, RPT-S, LPC-S, Licensed Professional Counselor
Christy Graham
Licensed Professional Counselor, MA, RPT-S, LPC-S
Verified Verified
6 Endorsed
Denton, TX 76210
SAME WEEK APPOINTMENTS MOST WEEKS. Hi! I'm Christy Graham, Founder of Acorn. Our christian therapists work with complicated families and situations, bringing in family members and other professionals to help effect change for clients. We focus on helping the systems already supporting your family be more effective. That translates into great skill and comfort working with schools, child care agencies, and courts for the benefit of my clients. Our clinicians have specific training in different modalities of trauma informed care [DBT and EMDR] and court informed treatment including reunification counseling and parent facilitation.
SAME WEEK APPOINTMENTS MOST WEEKS. Hi! I'm Christy Graham, Founder of Acorn. Our christian therapists work with complicated families and situations, bringing in family members and other professionals to help effect change for clients. We focus on helping the systems already supporting your family be more effective. That translates into great skill and comfort working with schools, child care agencies, and courts for the benefit of my clients. Our clinicians have specific training in different modalities of trauma informed care [DBT and EMDR] and court informed treatment including reunification counseling and parent facilitation.
(940) 242-3927 View (940) 242-3927
Photo of Kiran Lakhani, MS, LPC, EMDR-t, Licensed Professional Counselor
Kiran Lakhani
Licensed Professional Counselor, MS, LPC, EMDR-t
Verified Verified
1 Endorsed
Corinth, TX 76210
Awareness around the importance of mental health has come a long way in the last few decades. However, many people still maintain a taboo around its acceptance as a vital factor in an individual’s quality of life. I want to change that. Moving from Pakistan to the United States for my undergraduate studies has provided me with a deep understanding of working with people from diverse backgrounds, and a profound appreciation of all the cultures that make up this country. I am therefore, passionate about providing a validating space for clients from all gender, sexual, and cultural identities.
Awareness around the importance of mental health has come a long way in the last few decades. However, many people still maintain a taboo around its acceptance as a vital factor in an individual’s quality of life. I want to change that. Moving from Pakistan to the United States for my undergraduate studies has provided me with a deep understanding of working with people from diverse backgrounds, and a profound appreciation of all the cultures that make up this country. I am therefore, passionate about providing a validating space for clients from all gender, sexual, and cultural identities.
(940) 532-8006 View (940) 532-8006
Photo of Loran Makenzie Tyler, MS, LPC-A
Loran Makenzie Tyler
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Corinth, TX 76210
There are so many situations where people do not feel heard or understood, which is why it is my first goal in therapy to establish a safe and collaborative environment with all of my clients, regardless of age or concern. I am devoted to meeting my clients where they are in their mental health journey and viewing them with a compassionate, holistic lens in order to better understand their lived experiences. This kind of warm, safe, and non-judgemental relationship is the cornerstone to my approach to therapy.
There are so many situations where people do not feel heard or understood, which is why it is my first goal in therapy to establish a safe and collaborative environment with all of my clients, regardless of age or concern. I am devoted to meeting my clients where they are in their mental health journey and viewing them with a compassionate, holistic lens in order to better understand their lived experiences. This kind of warm, safe, and non-judgemental relationship is the cornerstone to my approach to therapy.
(940) 308-3240 View (940) 308-3240
Photo of Kendra Kendall, MS, LPC-A, NCC
Kendra Kendall
Licensed Professional Counselor Associate, MS, LPC-A, NCC
Verified Verified
2 Endorsed
Corinth, TX 76210
I believe counseling can be beneficial for individuals of all ages who are looking for additional support in their life. My goal as your counselor is to provide a nonjudgmental and accepting space that allows you to engage in self-exploration of thoughts, feelings, and behaviors to achieve change. I strive to understand each person's unique story in order to help facilitate your growth on this journey to happiness and healing.
I believe counseling can be beneficial for individuals of all ages who are looking for additional support in their life. My goal as your counselor is to provide a nonjudgmental and accepting space that allows you to engage in self-exploration of thoughts, feelings, and behaviors to achieve change. I strive to understand each person's unique story in order to help facilitate your growth on this journey to happiness and healing.
(940) 290-6627 View (940) 290-6627
Photo of Dwayne Morris, NCC, BS, BA, MS-DS, MS-C&D
Dwayne Morris
LPC-Associate, NCC, BS, BA, MS-DS, MS-C&D
Verified Verified
Corinth, TX 76210
Hello! I work with couples and individuals using empirical and relational based techniques to help you create joy and authenticity! As life is not always fair, we can lose relationships that gave you support and meaning. Are you lost and struggling to find identity in the world you live? Your lost relationships may be job, friends, partner, social, or family leaving you uncertain, anxious and depressed. Let me help you become stable in the present, clear up past trauma, and create new goals for the future! Together, we will create a joyful purposeful life aligning to your values.
Hello! I work with couples and individuals using empirical and relational based techniques to help you create joy and authenticity! As life is not always fair, we can lose relationships that gave you support and meaning. Are you lost and struggling to find identity in the world you live? Your lost relationships may be job, friends, partner, social, or family leaving you uncertain, anxious and depressed. Let me help you become stable in the present, clear up past trauma, and create new goals for the future! Together, we will create a joyful purposeful life aligning to your values.
(940) 427-4286 View (940) 427-4286
Photo of Gina Cardines, MS,  LPC, LMHC, NCC, Licensed Professional Counselor
Gina Cardines
Licensed Professional Counselor, MS, LPC, LMHC, NCC
Verified Verified
Corinth, TX 76210  (Online Only)
My name is Gina Cardines and I have been a Licensed Professional Counselor (LPC) in Texas for 4 years. With a total of over 20 years overall experience in the mental health field and several years as a licensed therapist, I have experience in working with individuals struggling with anxiety, depression, self-esteem issues, and PTSD. I also have experience working with survivors of Intimate Partner Violence, human trafficking, and other traumas, including survivors of child abuse, First Responders, and active and retired military personnel.
My name is Gina Cardines and I have been a Licensed Professional Counselor (LPC) in Texas for 4 years. With a total of over 20 years overall experience in the mental health field and several years as a licensed therapist, I have experience in working with individuals struggling with anxiety, depression, self-esteem issues, and PTSD. I also have experience working with survivors of Intimate Partner Violence, human trafficking, and other traumas, including survivors of child abuse, First Responders, and active and retired military personnel.
(940) 978-3504 View (940) 978-3504
Photo of Farrah Bonnot, MS, LPC, Licensed Professional Counselor
Farrah Bonnot
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Denton, TX 76210  (Online Only)
Do you worry your experiences, preferences, or orientation make the search for a mental health professional difficult? Are there times or situations where you'd like a helping hand, but feel overwhelmed about explaining your background to someone who may not understand? I know what that feels like. My passion lies in helping survivors of trauma and I am deeply invested in serving LGBTQIA+, polyam, consensual non-monogamy (ENM), kink, and all sexual minority communities. I am also sex work allied and provide non-judgmental support for individuals who are, or have been in the sex industry.
Do you worry your experiences, preferences, or orientation make the search for a mental health professional difficult? Are there times or situations where you'd like a helping hand, but feel overwhelmed about explaining your background to someone who may not understand? I know what that feels like. My passion lies in helping survivors of trauma and I am deeply invested in serving LGBTQIA+, polyam, consensual non-monogamy (ENM), kink, and all sexual minority communities. I am also sex work allied and provide non-judgmental support for individuals who are, or have been in the sex industry.
(940) 304-0034 View (940) 304-0034
Photo of Michele Smiley Greer, PhD, LPC-S, LPC, NCC, Pre-Licensed Professional
Michele Smiley Greer
Pre-Licensed Professional, PhD, LPC-S, LPC, NCC
Verified Verified
1 Endorsed
Denton, TX 76210
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.
(972) 460-9342 View (972) 460-9342

How does your Therapist compare?

Number of Therapists in 76210

100+

Average cost per session

$125

Therapists in 76210 who prioritize treating:

93% Anxiety
92% Depression
78% Relationship Issues
78% Self Esteem
77% Coping Skills
71% Grief
71% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

87% UnitedHealthcare UHC | UBH
85% Aetna
81% BlueCross and BlueShield

How Therapists in 76210 see their clients

78% In Person and Online
22% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 76210?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.