Photo of Brandy A Goins - Brandy Goins dba Brandy Goins, MS, LPC, LSOTP, LSOTP, MS, PhD abd, LPC, CTMH, Licensed Professional Counselor
Brandy Goins dba Brandy Goins, MS, LPC, LSOTP
Licensed Professional Counselor, LSOTP, MS, PhD abd, LPC, CTMH
Verified Verified
Lufkin, TX 75904
Brandy is a Licensed Professional Counselor with an MS in Forensic Psychology. Offering services through Pathways Forensic & Mental Health Services, PLLC, her experience ranges from mental health therapy to group facilitation, psycho education on advocacy in domestic violence, sexual assault and outreach and education in both the private and government/military sectors, non-profit program management, grant writing. She has served as expert witness in courts throughout Louisiana and served as a consultant in multiple court cases in Texas.
Brandy is a Licensed Professional Counselor with an MS in Forensic Psychology. Offering services through Pathways Forensic & Mental Health Services, PLLC, her experience ranges from mental health therapy to group facilitation, psycho education on advocacy in domestic violence, sexual assault and outreach and education in both the private and government/military sectors, non-profit program management, grant writing. She has served as expert witness in courts throughout Louisiana and served as a consultant in multiple court cases in Texas.
(936) 241-4679 View (936) 241-4679
Photo of Tiffany Pangarakis, LCSW, Clinical Social Work/Therapist
Tiffany Pangarakis
Clinical Social Work/Therapist, LCSW
Verified Verified
Lufkin, TX 75904  (Online Only)
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. I believe in treating each client with respect, sensitivity, and compassion.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. I believe in treating each client with respect, sensitivity, and compassion.
(936) 274-8896 View (936) 274-8896
Photo of Casie Weihe, MA, NCC, Licensed Professional Counselor
Casie Weihe
Licensed Professional Counselor, MA, NCC
Verified Verified
Lufkin, TX 75904
There's Instagram motherhood... and then there's reality. When people ask how you're doing, do you choke back the pain and force a smile? Pretend like everything is great when it's not? Maybe you're actually feeling depressed, anxious, or irritable. Or you're having scary and intrusive thoughts. Maybe you've had a traumatic birth, are having difficulty adjusting to parenthood or bonding with your baby, or are experiencing loss and grief. If you feel alone and unsupported in navigating the challenges of pregnancy, postpartum, and parenting, then I want you to know it doesn't have to be that way! With help, this will get better.
There's Instagram motherhood... and then there's reality. When people ask how you're doing, do you choke back the pain and force a smile? Pretend like everything is great when it's not? Maybe you're actually feeling depressed, anxious, or irritable. Or you're having scary and intrusive thoughts. Maybe you've had a traumatic birth, are having difficulty adjusting to parenthood or bonding with your baby, or are experiencing loss and grief. If you feel alone and unsupported in navigating the challenges of pregnancy, postpartum, and parenting, then I want you to know it doesn't have to be that way! With help, this will get better.
(936) 209-7463 View (936) 209-7463
Photo of Nancy J Davis - Mind & Body Wellness Center, LMFT, BCN, Marriage & Family Therapist
Mind & Body Wellness Center
Marriage & Family Therapist, LMFT, BCN
Verified Verified
1 Endorsed
Lufkin, TX 75904
NEW! Now offering monthly rates for talk therapy to make your healing and growth journey a little more affordable. For only $292 per month, you get weekly 30-minute sessions along with unlimited messaging support between sessions via a secure app. Whether you're struggling with anxiety, ADHD, relationship issues, or simply seeking personal growth, my custom-tailored approach to therapy can help you gain insight, develop coping strategies, and ultimately lead a more fulfilling life. I am here to provide you with the support, guidance, and tools you need to navigate life's ups and downs.
NEW! Now offering monthly rates for talk therapy to make your healing and growth journey a little more affordable. For only $292 per month, you get weekly 30-minute sessions along with unlimited messaging support between sessions via a secure app. Whether you're struggling with anxiety, ADHD, relationship issues, or simply seeking personal growth, my custom-tailored approach to therapy can help you gain insight, develop coping strategies, and ultimately lead a more fulfilling life. I am here to provide you with the support, guidance, and tools you need to navigate life's ups and downs.
(936) 209-7578 View (936) 209-7578
Photo of Angela Morgan, LPC, Licensed Professional Counselor
Angela Morgan
Licensed Professional Counselor, LPC
Verified Verified
Lufkin, TX 75904
They say that "hindsight is 20/20". Isn't it true that we gain much better perspective and insight into ourselves once the storm passes? It would be so helpful if we had wisdom and clarity in the midst of it to guide us through. This is where therapy can help. A counselor's professional training and unbiased view of your situation can provide much needed perspective and support. In my office, you will be met with compassion and understanding, and will gain valuable skills to self manage critical moments in your life. As we work together, It is my heartfelt desire to make a meaningful difference in your life.
They say that "hindsight is 20/20". Isn't it true that we gain much better perspective and insight into ourselves once the storm passes? It would be so helpful if we had wisdom and clarity in the midst of it to guide us through. This is where therapy can help. A counselor's professional training and unbiased view of your situation can provide much needed perspective and support. In my office, you will be met with compassion and understanding, and will gain valuable skills to self manage critical moments in your life. As we work together, It is my heartfelt desire to make a meaningful difference in your life.
(936) 247-9548 View (936) 247-9548
Photo of Chandler Lowther, LPC, Licensed Professional Counselor
Chandler Lowther
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lufkin, TX 75904
Not accepting new clients
As someone who has been a school counselor I realize that a child's mental health is often times directly correlated to their parents mental health. For that reason I love serving children and or adults that struggle with ADHD, anxiety, depression, grief, and trauma. In addition to serving school aged children, I also have a huge heart for those who are in need of pregnancy related counseling. Whether it be that they are dealing with loss, infertility, or postpartum depression I believe this is a population that is underserved and in need of mental health assistance.
As someone who has been a school counselor I realize that a child's mental health is often times directly correlated to their parents mental health. For that reason I love serving children and or adults that struggle with ADHD, anxiety, depression, grief, and trauma. In addition to serving school aged children, I also have a huge heart for those who are in need of pregnancy related counseling. Whether it be that they are dealing with loss, infertility, or postpartum depression I believe this is a population that is underserved and in need of mental health assistance.
(936) 237-6144 View (936) 237-6144
Photo of Steve D Wilke, PhD , Marriage & Family Therapist
Steve D Wilke
Marriage & Family Therapist, PhD
Verified Verified
Lufkin, TX 75904
Dr. Stephen D. Wilke has served over thirty years in the field of Clinical Psychology. He earned a Ph.D. in Clinical Psychology with a specialty in Organization, Marriage, and Family Systems. He has also been a licensed practitioner since 1990. During his extensive career, Dr. Wilke has made significant contributions to psychology, leadership, and the mental health community through his clinical practice, research, and writing. Throughout his career, Dr. Wilke has remained passionate about the promotion of mental, emotional, and spiritual health.
Dr. Stephen D. Wilke has served over thirty years in the field of Clinical Psychology. He earned a Ph.D. in Clinical Psychology with a specialty in Organization, Marriage, and Family Systems. He has also been a licensed practitioner since 1990. During his extensive career, Dr. Wilke has made significant contributions to psychology, leadership, and the mental health community through his clinical practice, research, and writing. Throughout his career, Dr. Wilke has remained passionate about the promotion of mental, emotional, and spiritual health.
(858) 465-5892 View (858) 465-5892
Photo of Debra K Burton, PhD, LPC-S, LMFT, Licensed Professional Counselor
Debra K Burton
Licensed Professional Counselor, PhD, LPC-S, LMFT
Verified Verified
1 Endorsed
Lufkin, TX 75904
I am the owner of the Counseling Center of East Texas, PLLC, and I have had the privilege of providing individual, marriage, and family counseling for many clients in the greater East Texas area for over 35 years. I have had the honor of coming along side people in their greatest time of need and seeing them persevere and grow through their life challenges, so they can lead productive and fulfilling lives. I also have the pleasure of listening to, supporting, and encouraging clients to make heathy decisions that can help them discover a clear pathway for health and wholeness.
I am the owner of the Counseling Center of East Texas, PLLC, and I have had the privilege of providing individual, marriage, and family counseling for many clients in the greater East Texas area for over 35 years. I have had the honor of coming along side people in their greatest time of need and seeing them persevere and grow through their life challenges, so they can lead productive and fulfilling lives. I also have the pleasure of listening to, supporting, and encouraging clients to make heathy decisions that can help them discover a clear pathway for health and wholeness.
(936) 310-3760 View (936) 310-3760
Photo of Laura Beth Cooper - Connections Counseling & Psychological Services, PhD , Psychologist
Connections Counseling & Psychological Services
Psychologist, PhD
Verified Verified
1 Endorsed
Lufkin, TX 75904
At Connections Counseling & Psychological Services, we get it – life throws curveballs. Whether you're dealing with a child's challenging behavior, wrestling with anxiety, depression, or a tough life event, or just need help with relationship stuff, we can help. If you're aiming to reclaim your life, find empowerment, and get mental clarity, our journey together will help you sort through the emotional twists and turns, paving the way for positive change and a more balanced, fulfilled life. Let's tackle this adventure together!
At Connections Counseling & Psychological Services, we get it – life throws curveballs. Whether you're dealing with a child's challenging behavior, wrestling with anxiety, depression, or a tough life event, or just need help with relationship stuff, we can help. If you're aiming to reclaim your life, find empowerment, and get mental clarity, our journey together will help you sort through the emotional twists and turns, paving the way for positive change and a more balanced, fulfilled life. Let's tackle this adventure together!
(936) 265-0899 View (936) 265-0899
Photo of Tamra White Truman, LPCC, Licensed Professional Counselor
Tamra White Truman
Licensed Professional Counselor, LPCC
Verified Verified
Lufkin, TX 75904
Tamra White, Licensed Professional Counselor and Supervisor. I have been in individual practice for 18 years. I specialize in several areas of human behavior, including depression, anxiety, marriage/family, as well as LGBTQ + issues. My client focus encompasses family issues, anxiety, depression, adolescent concerns, as well as the LGBTQ + community.
Tamra White, Licensed Professional Counselor and Supervisor. I have been in individual practice for 18 years. I specialize in several areas of human behavior, including depression, anxiety, marriage/family, as well as LGBTQ + issues. My client focus encompasses family issues, anxiety, depression, adolescent concerns, as well as the LGBTQ + community.
(281) 215-5474 View (281) 215-5474
Photo of Monica Oliver - Monica Oliver dba Monica Oliver, LPC, MA, LPC, Licensed Professional Counselor
Monica Oliver dba Monica Oliver, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lufkin, TX 75904
Ms. Monica Oliver, MA., LPC, brings a wealth of knowledge and experience to her clients. offered. Providing services through Pathways Forensic & Mental Health Services, PLLC, Monica is a long-time resident of East Texas, Monica received her first college degree from Angelina College, in Lufkin, Texas, where she earned an Associates of Applied Arts in social work. She later earned a BA in psychology, a BA in sociology, and a Master of Arts in Counseling from Stephen F. Austin State University in Nacogdoches, Texas. Monica worked for 6 years as a school counselor in Shepherd, TX.
Ms. Monica Oliver, MA., LPC, brings a wealth of knowledge and experience to her clients. offered. Providing services through Pathways Forensic & Mental Health Services, PLLC, Monica is a long-time resident of East Texas, Monica received her first college degree from Angelina College, in Lufkin, Texas, where she earned an Associates of Applied Arts in social work. She later earned a BA in psychology, a BA in sociology, and a Master of Arts in Counseling from Stephen F. Austin State University in Nacogdoches, Texas. Monica worked for 6 years as a school counselor in Shepherd, TX.
(936) 666-1521 View (936) 666-1521
Photo of Tere Pamela Ortega, MA, LPC, NCC, Licensed Professional Counselor
Tere Pamela Ortega
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lufkin, TX 75904
You are here reading this because you're ready to begin the most important journey of your life: the road to healing and self-love. You've realized you deserve the chance to heal from what you've had to experience and that you deserve a chance at a peaceful life. If you're ready to begin that journey then I am ready to walk alongside you and offer you support. I can offer you relaxed, non-judgemental support in Lufkin, Texas or through video calls anywhere in Texas. También hablo español!
You are here reading this because you're ready to begin the most important journey of your life: the road to healing and self-love. You've realized you deserve the chance to heal from what you've had to experience and that you deserve a chance at a peaceful life. If you're ready to begin that journey then I am ready to walk alongside you and offer you support. I can offer you relaxed, non-judgemental support in Lufkin, Texas or through video calls anywhere in Texas. También hablo español!
(430) 204-2037 View (430) 204-2037
Photo of Cyndi Gamble, MA, LPC, S, Licensed Professional Counselor
Cyndi Gamble
Licensed Professional Counselor, MA, LPC, S
Verified Verified
Lufkin, TX 75904
With over 20 years of experience providing a broad range of mental health services, my current practice strongly emphasizes providing therapeutic interventions for families, individuals and couples needing counseling services, while also welcoming the opportunity to work with adolescents with behavioral and emotional challenges. Over the course of my career, I have gained experience in many elements of the mental health field. Some of those include clinical intake, general counseling, marital counseling, crisis intervention, crisis management, facilitating psychoeducational groups, and child behavior management.
With over 20 years of experience providing a broad range of mental health services, my current practice strongly emphasizes providing therapeutic interventions for families, individuals and couples needing counseling services, while also welcoming the opportunity to work with adolescents with behavioral and emotional challenges. Over the course of my career, I have gained experience in many elements of the mental health field. Some of those include clinical intake, general counseling, marital counseling, crisis intervention, crisis management, facilitating psychoeducational groups, and child behavior management.
(936) 226-0363 View (936) 226-0363
Photo of Jen LoStracco - Pathways FMHS dba Nacogdoches Counseling, PLLC, MA, LPC, ASOTP, Licensed Professional Counselor
Pathways FMHS dba Nacogdoches Counseling, PLLC
Licensed Professional Counselor, MA, LPC, ASOTP
Verified Verified
Lufkin, TX 75904
I believe in people’s ability to achieve positive change or improve their lives whether in disposition, behavior, attitude, or perhaps to better understand and manage other, more complex life issues. In either case, I look forward to being a part of helping individuals, couples, families, and children in our community.
I believe in people’s ability to achieve positive change or improve their lives whether in disposition, behavior, attitude, or perhaps to better understand and manage other, more complex life issues. In either case, I look forward to being a part of helping individuals, couples, families, and children in our community.
(936) 236-7453 View (936) 236-7453
Photo of Annie Allen, LCSW, PhD, Clinical Social Work/Therapist
Annie Allen
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
2 Endorsed
Lufkin, TX 75904  (Online Only)
Are you experiencing pain, anxiety, and disconnection, and wanting things to change, but not sure how? Change can be scary and hard, even if we understand it may be necessary. Together, we will identify the unique strengths you have to help you regain peace and improve your mental health. Maybe you're struggling in a relationship, constantly worried, or feeling overwhelmed. You deserve to know you are not alone. I am a relationship-centered therapist who provides a genuine and safe space for you to be fully seen and heard. An outside perspective can help you make sense of things. Tell me your story - I want to hear it.
Are you experiencing pain, anxiety, and disconnection, and wanting things to change, but not sure how? Change can be scary and hard, even if we understand it may be necessary. Together, we will identify the unique strengths you have to help you regain peace and improve your mental health. Maybe you're struggling in a relationship, constantly worried, or feeling overwhelmed. You deserve to know you are not alone. I am a relationship-centered therapist who provides a genuine and safe space for you to be fully seen and heard. An outside perspective can help you make sense of things. Tell me your story - I want to hear it.
(936) 227-5512 View (936) 227-5512
Photo of Dr. Velma 'jean' Stanley - Pathways Forensic & Mental Health Services, PhD, LP, LPCS, LSOTPS, Psychologist
Pathways Forensic & Mental Health Services
Psychologist, PhD, LP, LPCS, LSOTPS
Verified Verified
Lufkin, TX 75904
PSYCHOLOGICAL SERVICES: Dr. Velma "JEAN" Stanley, Owner & Clinical Director of Pathways Forensic & Mental Health Services, PLLC, Dr. V. Jean Stanley, LPC-S, LSOTP-S provides both court-related and NON-court-related counseling services for individuals, couples, and families. More specifically, the forensic component of Dr. Stanley's practice involves the application of psychological research, theory, and clinical practice to the legal/criminal justice system. As such, she provides consultations, and is available on a case-by-case basis to serve as an expert witness in sex crime cases.
PSYCHOLOGICAL SERVICES: Dr. Velma "JEAN" Stanley, Owner & Clinical Director of Pathways Forensic & Mental Health Services, PLLC, Dr. V. Jean Stanley, LPC-S, LSOTP-S provides both court-related and NON-court-related counseling services for individuals, couples, and families. More specifically, the forensic component of Dr. Stanley's practice involves the application of psychological research, theory, and clinical practice to the legal/criminal justice system. As such, she provides consultations, and is available on a case-by-case basis to serve as an expert witness in sex crime cases.
(936) 225-4364 View (936) 225-4364
Photo of Joe Morales, MA, LPC, Licensed Professional Counselor
Joe Morales
Licensed Professional Counselor, MA, LPC
Verified Verified
Lufkin, TX 75904
My ideal client is someone who is eager to confront their challenges head-on, determined to overcome obstacles, and ready to confront the fears that often hold us back. They are motivated and committed to a journey of self-discovery and personal growth, embracing therapy as a means to gain insight, resilience, and a deeper understanding of themselves. Together, we work toward positive transformation and empowerment.
My ideal client is someone who is eager to confront their challenges head-on, determined to overcome obstacles, and ready to confront the fears that often hold us back. They are motivated and committed to a journey of self-discovery and personal growth, embracing therapy as a means to gain insight, resilience, and a deeper understanding of themselves. Together, we work toward positive transformation and empowerment.
(936) 930-6062 View (936) 930-6062
Photo of Jared Wilke, PsyD, Psychologist
Jared Wilke
Psychologist, PsyD
Verified Verified
Lufkin, TX 75904
Jared Wilke, Psy.D., is a licensed Clinical Psychologist in the state of California. He is currently practicing at Family Counseling Center, which has served the North County community in outpatient counseling for over 25 years. Dr. Wilke enjoys working with teenagers and young adults, their families, as well individuals and people seeking marital therapy. **Please note that currently for residents of Texas, I am only able to do appointments by video/phone. These options are also available for residents of California if needed or requested.
Jared Wilke, Psy.D., is a licensed Clinical Psychologist in the state of California. He is currently practicing at Family Counseling Center, which has served the North County community in outpatient counseling for over 25 years. Dr. Wilke enjoys working with teenagers and young adults, their families, as well individuals and people seeking marital therapy. **Please note that currently for residents of Texas, I am only able to do appointments by video/phone. These options are also available for residents of California if needed or requested.
(858) 943-6728 x104 View (858) 943-6728 x104
Photo of Britany Collins - Ahava Counseling & Consulting , LPC-S, Licensed Professional Counselor
Ahava Counseling & Consulting
Licensed Professional Counselor, LPC-S
Verified Verified
Lufkin, TX 75904  (Online Only)
Welcome to Ahava, where your journey to comprehensive wellness and healthy relationships begins. We're delighted to have you here! Our dedicated team of compassionate professionals is committed to providing personalized care tailored to your unique needs. At Ahava, we believe in nurturing the mind, body, and spirit, helping you thrive in all aspects of life. Whether you're seeking support for personal growth, relationship enhancement, or mental well-being, we're here to walk alongside you every step of the way. Let's embark on this transformative journey together!
Welcome to Ahava, where your journey to comprehensive wellness and healthy relationships begins. We're delighted to have you here! Our dedicated team of compassionate professionals is committed to providing personalized care tailored to your unique needs. At Ahava, we believe in nurturing the mind, body, and spirit, helping you thrive in all aspects of life. Whether you're seeking support for personal growth, relationship enhancement, or mental well-being, we're here to walk alongside you every step of the way. Let's embark on this transformative journey together!
(469) 523-1177 View (469) 523-1177
Photo of Rebecca Osborn, JD
Rebecca Osborn
Licensed Professional Counselor Associate, JD
Verified Verified
1 Endorsed
Lufkin, TX 75904
Accepting new clients! Do you struggle with anxiety, depression, or overwhelm? Do you find yourself in a repeating pattern of toxic relationships and wonder why it keeps happening to you? Do these things affect your day-to-day life and overall mood? Do you feel overwhelmed and exhausted, then turn to unhealthy coping mechanisms like alcohol or doom-scrolling? Do you question whether life can be better? We believe there IS hope and you are not meant to do life alone. At Kaleidoscope Counseling and Wellness, we offer an integrative approach to therapy and strive to meet all our clients right where they are in life.
Accepting new clients! Do you struggle with anxiety, depression, or overwhelm? Do you find yourself in a repeating pattern of toxic relationships and wonder why it keeps happening to you? Do these things affect your day-to-day life and overall mood? Do you feel overwhelmed and exhausted, then turn to unhealthy coping mechanisms like alcohol or doom-scrolling? Do you question whether life can be better? We believe there IS hope and you are not meant to do life alone. At Kaleidoscope Counseling and Wellness, we offer an integrative approach to therapy and strive to meet all our clients right where they are in life.
(936) 277-6900 View (936) 277-6900
1

How does your Therapist compare?

Number of Therapists in 75904

20+

Average cost per session

$125

Therapists in 75904 who prioritize treating:

88% Depression
88% Anxiety
88% Coping Skills
83% Relationship Issues
83% Self Esteem
75% Grief
71% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Cigna and Evernorth
93% UnitedHealthcare UHC | UBH

How Therapists in 75904 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

75% Female
20% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 75904?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.