Anxiety Therapists in 75248
Molly Macpherson
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
Dallas, TX 75248
Hi! I am Molly and I have a passion for helping individuals and couples find confidence and direction in their work and personal lives. I specialize in anxiety management, career stress/burnout, self-esteem, and couples counseling. Prior to becoming a psychotherapist I spent nearly 20 years as a corporate executive, lawyer, and consultant. This background makes me uniquely qualified to support high-achieving, goal-oriented, and driven professionals. I understand the intense environments you operate in and the demands placed on your life. If you are a professional navigating a high-pressure career, I would love to support you.
Hi! I am Molly and I have a passion for helping individuals and couples find confidence and direction in their work and personal lives. I specialize in anxiety management, career stress/burnout, self-esteem, and couples counseling. Prior to becoming a psychotherapist I spent nearly 20 years as a corporate executive, lawyer, and consultant. This background makes me uniquely qualified to support high-achieving, goal-oriented, and driven professionals. I understand the intense environments you operate in and the demands placed on your life. If you are a professional navigating a high-pressure career, I would love to support you.
Sunrise Counseling is an outpatient mental health group practice in North Dallas. At Sunrise Counseling we work with children, adolescents, and adults. Our therapists have years of experience in working with both individuals as well as couples. We have five therapists that have various specialties including anxiety, depression, trauma, grief, ADHD, pain management, sport psychology, infertility, perinatal loss, postpartum depression and anxiety, anger management, and faith based counseling.
Sunrise Counseling is an outpatient mental health group practice in North Dallas. At Sunrise Counseling we work with children, adolescents, and adults. Our therapists have years of experience in working with both individuals as well as couples. We have five therapists that have various specialties including anxiety, depression, trauma, grief, ADHD, pain management, sport psychology, infertility, perinatal loss, postpartum depression and anxiety, anger management, and faith based counseling.
Working with teens and adults with anxiety, depression, poor self image, interpersonal/social issues, relationship problems and addictions of all types are my areas of specialty.
I have 25 years of experience working with adults and adolescents. Finding the right therapist is a challenging and courageous endeavor which is why I personally speak with you before we meet. I want you to feel heard, understood, and feel certain we are a good fit. I want to partner with you to help you achieve your goals so that your quality of life and sense of wellbeing is dramatically enhanced. Therapy with me is collaborative, interactive, and goal directed. Solutions are within reach, and lasting, positive change can become your reality.
Working with teens and adults with anxiety, depression, poor self image, interpersonal/social issues, relationship problems and addictions of all types are my areas of specialty.
I have 25 years of experience working with adults and adolescents. Finding the right therapist is a challenging and courageous endeavor which is why I personally speak with you before we meet. I want you to feel heard, understood, and feel certain we are a good fit. I want to partner with you to help you achieve your goals so that your quality of life and sense of wellbeing is dramatically enhanced. Therapy with me is collaborative, interactive, and goal directed. Solutions are within reach, and lasting, positive change can become your reality.
I have treated various clients with trauma, anxiety, depression, abuse, sexual assault, relationship conflicts, grief, life transitions, and more.
Hello! My name is Gabrielle "Gaby" Larson. I approach therapy from a humanistic perspective, where I incorporate a variety of therapeutic techniques including mindfulness, expressive arts, and highlighting strengths and resources individuals possess. I work to create a therapeutic environment that is comfortable and allows individuals to feel safe exploring their vulnerabilities. Each individual is different and deserves unique care based on their needs. As a humanistic therapist, I focus on acknowledging different identities clients hold and how these impact them on a personal and institutionalized level.
I have treated various clients with trauma, anxiety, depression, abuse, sexual assault, relationship conflicts, grief, life transitions, and more.
Hello! My name is Gabrielle "Gaby" Larson. I approach therapy from a humanistic perspective, where I incorporate a variety of therapeutic techniques including mindfulness, expressive arts, and highlighting strengths and resources individuals possess. I work to create a therapeutic environment that is comfortable and allows individuals to feel safe exploring their vulnerabilities. Each individual is different and deserves unique care based on their needs. As a humanistic therapist, I focus on acknowledging different identities clients hold and how these impact them on a personal and institutionalized level.
Heather Carlile
Licensed Professional Counselor, MA, LPC, LPC-S
Verified Verified
7 Endorsed
Dallas, TX 75248
We identify blind spots and locate sources of anxiety, low self-esteem, self-sabotage, anger and frustration so we can find solutions.
Relationships. Couples. Communication. Grief. Dropouts. Sessions are 1.5 hours or more. Anxiety. Depression. Turning Points. Grief. Ordeals. College Students. Failure to Launch. Cancer. See heathercarlile.com for my blogs, books and programs. 100 videos on my You Tube channel: youtube.com/heathercarlile To get me up to speed, we start with your ENNEAGRAM personality: enneagraminstitute.com. Share your concerns, problems, family history, Genogram (family tree). Each session you should feel better. Resources: The Hero's Journey, The Family Virtues Guide, the Search Institute, the Gurian Institute, PREP and more for marriages.
We identify blind spots and locate sources of anxiety, low self-esteem, self-sabotage, anger and frustration so we can find solutions.
Relationships. Couples. Communication. Grief. Dropouts. Sessions are 1.5 hours or more. Anxiety. Depression. Turning Points. Grief. Ordeals. College Students. Failure to Launch. Cancer. See heathercarlile.com for my blogs, books and programs. 100 videos on my You Tube channel: youtube.com/heathercarlile To get me up to speed, we start with your ENNEAGRAM personality: enneagraminstitute.com. Share your concerns, problems, family history, Genogram (family tree). Each session you should feel better. Resources: The Hero's Journey, The Family Virtues Guide, the Search Institute, the Gurian Institute, PREP and more for marriages.
Patrick Faircloth
Licensed Professional Counselor, MS, NCC
Verified Verified
2 Endorsed
Dallas, TX 75248
My primary areas of expertise include working with couples, families, and Veterans on a variety of concerns to include anxiety, depression, grief, PTSD, parenting, relationship issues, trauma and Veteran readjustment concerns.
I believe that we are all unique and have the power and ability to make effective change in our lives. It is with this empathetic and non-judgmental approach that I assist clients to discover their own solutions for therapeutic healing.
My primary areas of expertise include working with couples, families, and Veterans on a variety of concerns to include anxiety, depression, grief, PTSD, parenting, relationship issues, trauma and Veteran readjustment concerns.
I believe that we are all unique and have the power and ability to make effective change in our lives. It is with this empathetic and non-judgmental approach that I assist clients to discover their own solutions for therapeutic healing.
Have you reached a cross road in life and need assistance in deciding your next steps? Have you had a relationship or friendship to end and are trying to figure out how to move forward? I am here to help individuals in living a more fulfilling life and identifying best options when life has taken an unexpected turn. I utilize solution focused techniques to help clients to identify what they may want their life to look like moving forward. I help individuals to challenge those irrational fears that keep one in patterns and habits which are detrimental to growth and counter-productive to finding happiness when life happens.
Have you reached a cross road in life and need assistance in deciding your next steps? Have you had a relationship or friendship to end and are trying to figure out how to move forward? I am here to help individuals in living a more fulfilling life and identifying best options when life has taken an unexpected turn. I utilize solution focused techniques to help clients to identify what they may want their life to look like moving forward. I help individuals to challenge those irrational fears that keep one in patterns and habits which are detrimental to growth and counter-productive to finding happiness when life happens.
Welcome. I am Dr. Nikita Tate-Casanova, Ph.D. and a licensed marriage and family therapist (LMFT) working with individuals, couples, and families across the lifespan. I am committed to caring for the whole individual and family including spiritual, emotional, and physical health in ways that are suited to each individual. I work with clients struggling with past and present trauma, anxiety, depression, spiritual concerns, couple conflict, mood disorders, cultural and ethnic issues, blended family issues, grief and end-of-life issues, phobias, and OCD.
Welcome. I am Dr. Nikita Tate-Casanova, Ph.D. and a licensed marriage and family therapist (LMFT) working with individuals, couples, and families across the lifespan. I am committed to caring for the whole individual and family including spiritual, emotional, and physical health in ways that are suited to each individual. I work with clients struggling with past and present trauma, anxiety, depression, spiritual concerns, couple conflict, mood disorders, cultural and ethnic issues, blended family issues, grief and end-of-life issues, phobias, and OCD.
I work with individuals, couples, and families of diverse backgrounds and with a range of presenting problems including anxiety, depression, trauma, and mood disorders.
Hi, my name is Lauren and I am so glad that you have chosen to seek help. Starting therapy for yourself or your child can be daunting, but I am committed to building trusting relationships with my clients and providing a space where honesty and vulnerability can flourish. I am passionate about recognizing each individual's unique experiences that have shaped them and working collaboratively with my clients to tailor treatment to their specific needs. Additionally, I believe in involving family members whenever possible to better support clients in their recovery journey.
I work with individuals, couples, and families of diverse backgrounds and with a range of presenting problems including anxiety, depression, trauma, and mood disorders.
Hi, my name is Lauren and I am so glad that you have chosen to seek help. Starting therapy for yourself or your child can be daunting, but I am committed to building trusting relationships with my clients and providing a space where honesty and vulnerability can flourish. I am passionate about recognizing each individual's unique experiences that have shaped them and working collaboratively with my clients to tailor treatment to their specific needs. Additionally, I believe in involving family members whenever possible to better support clients in their recovery journey.
When treating common issues such as depression and anxiety, Leslie encourages her clients to consider the many factors–some of which are not readily apparent–that tend to shape such self-limiting patterns.
Leslie is an accomplished psychotherapist, licensed professional counselor and esteemed life coach. As an undergraduate, Leslie attended Depaul University in Chicago, where she earned a B.A. in Communication, then attended Southern Methodist University, where she earned her Master of Science in Counseling. Leslie achieved excellence as a college athlete. She was a Division I softball pitcher at University of Washington and Depaul University, and participated in the College World Series. She inspires her clients to set healthy personal, lifestyle and relationship goals, and to realize those goals through structured self-examination
When treating common issues such as depression and anxiety, Leslie encourages her clients to consider the many factors–some of which are not readily apparent–that tend to shape such self-limiting patterns.
Leslie is an accomplished psychotherapist, licensed professional counselor and esteemed life coach. As an undergraduate, Leslie attended Depaul University in Chicago, where she earned a B.A. in Communication, then attended Southern Methodist University, where she earned her Master of Science in Counseling. Leslie achieved excellence as a college athlete. She was a Division I softball pitcher at University of Washington and Depaul University, and participated in the College World Series. She inspires her clients to set healthy personal, lifestyle and relationship goals, and to realize those goals through structured self-examination
When treating common issues such as depression and anxiety, We encourage our clients to consider the many factors–some of which are not readily apparent–that tend to shape such self-limiting patterns.
People who are in emotional/mental and physical pain are the ideal client for the healing process. I am here only to be truly helpful to all who are seeking to live life rather than cope through life.
When treating common issues such as depression and anxiety, We encourage our clients to consider the many factors–some of which are not readily apparent–that tend to shape such self-limiting patterns.
People who are in emotional/mental and physical pain are the ideal client for the healing process. I am here only to be truly helpful to all who are seeking to live life rather than cope through life.
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Dr. Jasmine Gonzalez
Licensed Professional Counselor, DHS, MS, LPC, NCC
Verified Verified
Dallas, TX 75248 (Online Only)
Waitlist for new clients
I specialize in individual and couples therapy, stress and anxiety reduction, depression management, multicultural experiences, relationship and family problems, trauma/PTSD, and helping clients navigate through many of life’s difficulties with compassion and non-judgement.
Hello. I am Dr. Jasmine Gonzalez and a licensed professional counselor (LPC) working with individuals, adults, and couples. I specialize in working with diverse and multicultural people to help support living your best authentic life. Therapy can help provide an opportunity to gain insight, learn, and practice new skills in an environment that is safe and non-judgmental. I believe that there is no "one-size-fits-all" approach to treating clients. Everyone experiences life differently and so I believe treatment solutions should vary for each individual client.
I specialize in individual and couples therapy, stress and anxiety reduction, depression management, multicultural experiences, relationship and family problems, trauma/PTSD, and helping clients navigate through many of life’s difficulties with compassion and non-judgement.
Hello. I am Dr. Jasmine Gonzalez and a licensed professional counselor (LPC) working with individuals, adults, and couples. I specialize in working with diverse and multicultural people to help support living your best authentic life. Therapy can help provide an opportunity to gain insight, learn, and practice new skills in an environment that is safe and non-judgmental. I believe that there is no "one-size-fits-all" approach to treating clients. Everyone experiences life differently and so I believe treatment solutions should vary for each individual client.
Now Accepting NEW Clients! Welcome to Healing Mind Psychiatry, where our goal is to offer compassionate, thorough, and individualized mental health services. We know how intimidating it might be to seek professional assistance for mental health issues. Our clinic offers a wide range of services to both adolescents and adults dealing with a variety of mental health conditions. As a result, our team of skilled mental health providers are committed to fostering a secure and welcoming environment for every client who enters our doors. From depression and anxiety, bipolar illness & ADHD, our specialists have the knowledge to help you.
Now Accepting NEW Clients! Welcome to Healing Mind Psychiatry, where our goal is to offer compassionate, thorough, and individualized mental health services. We know how intimidating it might be to seek professional assistance for mental health issues. Our clinic offers a wide range of services to both adolescents and adults dealing with a variety of mental health conditions. As a result, our team of skilled mental health providers are committed to fostering a secure and welcoming environment for every client who enters our doors. From depression and anxiety, bipolar illness & ADHD, our specialists have the knowledge to help you.
Anxiety, depression, relationship challenges, and the endless stress of our fast paced society contribute to suffering and interfere with our ability to enjoy life. Working with couples and individuals from a mindfulness-based perspective to promote compassion, patience, and kindness is my primary goal and the approach I take in therapy. When we learn to be true to ourselves, we are better able to give to others and appreciate the abundance in our lives. My intention is to support clients in learning to honor and accept themselves.
Anxiety, depression, relationship challenges, and the endless stress of our fast paced society contribute to suffering and interfere with our ability to enjoy life. Working with couples and individuals from a mindfulness-based perspective to promote compassion, patience, and kindness is my primary goal and the approach I take in therapy. When we learn to be true to ourselves, we are better able to give to others and appreciate the abundance in our lives. My intention is to support clients in learning to honor and accept themselves.
Whether you're dealing with stress, family difficulties or cycles of anxiety & depression, I'm here to help.
Are you struggling to keep up with your family relationships, work and health? Do you know what you need to do but it is hard to make the changes needed? Are you harder on yourself than you are on others? I help people make healthy decisions, manage anxiety and develop strategies to support change and manage stress. Together, we can identify what's not working and get you where you want to be. I have worked in schools for over two decades and love helping parents improve their relationships with their children and learn strategies to help set their children up for long term success.
Whether you're dealing with stress, family difficulties or cycles of anxiety & depression, I'm here to help.
Are you struggling to keep up with your family relationships, work and health? Do you know what you need to do but it is hard to make the changes needed? Are you harder on yourself than you are on others? I help people make healthy decisions, manage anxiety and develop strategies to support change and manage stress. Together, we can identify what's not working and get you where you want to be. I have worked in schools for over two decades and love helping parents improve their relationships with their children and learn strategies to help set their children up for long term success.
Keegan Browne
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Dallas, TX 75248
Waitlist for new clients
Keegan works with adults who are seeking assistance related to anxiety, perfectionism, self-esteem difficulties and life transitions including career and relationship challenges. You can expect therapy with Keegan to be heart-centered and affirming with an approach that is rooted in relational and attachment-based frameworks. She uses trauma-informed, experiential modalities designed to support healing with curiosity and calm. Keegan’s experience is with adults in both inpatient and outpatient settings.
Keegan works with adults who are seeking assistance related to anxiety, perfectionism, self-esteem difficulties and life transitions including career and relationship challenges. You can expect therapy with Keegan to be heart-centered and affirming with an approach that is rooted in relational and attachment-based frameworks. She uses trauma-informed, experiential modalities designed to support healing with curiosity and calm. Keegan’s experience is with adults in both inpatient and outpatient settings.
Neelima Kurji
Licensed Professional Counselor, LPC, LCDC, MHA, MA
Verified Verified
1 Endorsed
Dallas, TX 75248
Waitlist for new clients
Welcome to my page and thank you for stopping by. Are you ready to say goodbye to the constant worrying, irrational fears, and self-judgment associated with anxiety and learn healthier ways to cope with your emotional challenges? Do you want to work through your losses and grief and learn healthy ways to cope? I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving. I specialize in individual counseling for the treatment of Anxiety and Panic Disorders, Obsessive-Compulsive Disorder, Depression, Grief and Loss, and Life Transitions.
Welcome to my page and thank you for stopping by. Are you ready to say goodbye to the constant worrying, irrational fears, and self-judgment associated with anxiety and learn healthier ways to cope with your emotional challenges? Do you want to work through your losses and grief and learn healthy ways to cope? I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving. I specialize in individual counseling for the treatment of Anxiety and Panic Disorders, Obsessive-Compulsive Disorder, Depression, Grief and Loss, and Life Transitions.
My specialty is Cognitive Behavioral Therapy (CBT) and I primarily work with teens, young adults, and families. I manage a variety of concerns, including depression, anxiety, school difficulties, ADD/ADHD, social difficulties, self-harm, suicidal ideation, addiction, and parent-child conflict I also work with the family system on integrating effective and practical tools into their daily lives.
My specialty is Cognitive Behavioral Therapy (CBT) and I primarily work with teens, young adults, and families. I manage a variety of concerns, including depression, anxiety, school difficulties, ADD/ADHD, social difficulties, self-harm, suicidal ideation, addiction, and parent-child conflict I also work with the family system on integrating effective and practical tools into their daily lives.
Currently you may choose to receive telehealth or in person sessions. If you are feeling anxious and/or depressed, I can teach you ways to take control of your thoughts and feelings. Thoughts can negatively impact behavior and relationships if not recognized and redirected. Previous life expriences can disrupt success in various aspects of life. My multitude of techniques including cognitive behavior therapy, meditation, inner child healing and EMDR can assist in your journey to find health and inner peace.
Currently you may choose to receive telehealth or in person sessions. If you are feeling anxious and/or depressed, I can teach you ways to take control of your thoughts and feelings. Thoughts can negatively impact behavior and relationships if not recognized and redirected. Previous life expriences can disrupt success in various aspects of life. My multitude of techniques including cognitive behavior therapy, meditation, inner child healing and EMDR can assist in your journey to find health and inner peace.
My areas of interest are anxiety, depression, anger, ADHD, trauma, parent-child relationships, and divorce.
Looking for a therapist for your child or adolescent can be daunting. Every child's situation and needs are different. I provide a warm, energetic, compassionate atmosphere to help make my clients and their families feel at ease. Whether that means talking while playing ping pong or talking via telehealth. I believe that when a child is in their element, they are more likely to be receptive to the therapeutic process. This is why our office has several play and activity rooms. I also believe that communication with parents is the key to success, so I communicate frequently with parents via email or with parent meetings.
My areas of interest are anxiety, depression, anger, ADHD, trauma, parent-child relationships, and divorce.
Looking for a therapist for your child or adolescent can be daunting. Every child's situation and needs are different. I provide a warm, energetic, compassionate atmosphere to help make my clients and their families feel at ease. Whether that means talking while playing ping pong or talking via telehealth. I believe that when a child is in their element, they are more likely to be receptive to the therapeutic process. This is why our office has several play and activity rooms. I also believe that communication with parents is the key to success, so I communicate frequently with parents via email or with parent meetings.
See more therapy options for 75248
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.