Humanistic Therapists in 75228

Feeling sad, lonely, unmotivated, stuck? Need a helping hand with transitioning through life’s many challenges? You are not alone. Consider me a compassionate and understanding ally as we work together towards reaching individualized goals and helping you learn to live a happier, more fulfilling life. In a safe and supportive environment, I will take the journey alongside you while using a person-centered, humanistic approach in addressing your unique needs. Ever since working as a Kindergarten teacher in the Texas public school system for nearly a decade,

I am a Licensed Professional Counselor, Registered Play Therapist, Ketamine Assisted Psychotherapy trained, Reiki certified, and Animal Assisted Play Therapist, Level l, who has been providing therapy for 20+ years. I have experience with LGBTQ+ clients and working with members of this community is another passion of mine.

Life often presents challenges that obscure the path toward being the best version of ourselves. Our work together can bring light to this darkness by exploring and meeting challenges one by one in a nonjudgmental space. I'm passionate about helping people across the lifespan navigate through life's bumpy journey.

Welcome to your first step towards helping yourself to live the life you've been wanting. I believe what Carl Rogers once stated "a counselor is not an expert but a mirror for clients to see themselves." A counselor's acceptance and reflection of feelings creates a level of safety for deeper exploration and an opportunity for clients to increase their self-awareness which leads to positive action. I encourage my clients to be mindful of thoughts and feelings. By practicing mindfulness you are able to be focused and centered in your life.

Hello! During my time as a therapist, I have discovered we are all trying to thrive while simultaneously doing life as peacefully as possible. I recognize this can get tricky at times, especially when we are feeling overwhelmed, stressed, burnt out, like we have lost our way, or even when we just start to notice things aren’t quite the way we’d like them to be. I take an eclectic approach when counseling clients and my integrative form of therapy adapts to your unique needs and goals. While life transitions can be daunting, it will be my privilege to walk beside you as we untangle the messiness of life together.

Thank you for taking the time to see if there is someone out there to help you through this difficult season and invest in your mental health. I strive to provide a safe, warm, affirming, and collaborative environment when working with my clients. I offer a person-centered approach to therapy, helping clients focus on who they are, determine who they want to be, and help them navigate how to achieve that goal in a healthy and safe way. I also utilize CBT techniques and positive psychology principles such as positive self-talk, highlighting your strengths, finding your identity and empathy building.

I am offering telehealth sessions using internet and telephone options! I believe that you are endowed with the power and energy to overcome any obstacle in life but sometimes, when overwhelmed with life's challenges, you lose contact with your own power. I can help you regain balance in life and regain forward momentum to living the life you are destined to live. I am particularly interested in working with yindividuals and couples struggling with life transitions, those who are walking through loss, and those struggling with addictions and/or substance abuse.

I specialize in assisting individuals in understanding the root causes of their frustrations, anger, anxiety, and feelings of inadequacy in managing life's challenges. If you find yourself navigating the complexities of an intercultural relationship and feel in need of support, I'm here to lend an empathetic ear and practical guidance.

I'm a compassionate mental health professional committed to providing evening virtual counseling services to clients of all ages. My warm and empathetic approach creates a safe space where you can share your thoughts and feelings without hesitation. Whether you're struggling with anxiety, chronic illness, grief, trauma, neurodivergent issues, anxiety, low self-esteem, stress, or any other mental health concerns, I am here to support you every step of the way. As a member of the American Counseling Association, I am committed to upholding the highest ethical standards and delivering the best possible care.

Life has a tendency to throw unexpected situations, problems, and experiences at us. During these times, it is wise to seek guidance for our personal lives, marriages, families, and professional situations. Together, we will examine your current life situation, what is achievable, and how to move forward. Characteristics of narcissism, controlling behaviors, and problematic situations can affect one's mental health significantly. I work both with the person who struggles with these problems as well as those who are in relationships with that person. I work with individuals, couples, and families.