Therapists in 75208
Haleigh Alyse Albrecht
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Dallas, TX 75208
As a Gen Z therapist I use a plethora of modalities and therapeutic techniques that range from Compassion Focused Therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy. Each session involves a collaborative process that helps guide the direction of healing and growth.
As a Gen Z therapist I use a plethora of modalities and therapeutic techniques that range from Compassion Focused Therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy. Each session involves a collaborative process that helps guide the direction of healing and growth.
Flourish Counseling and Consultation
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
2 Endorsed
Dallas, TX 75208
Our counselors use a variety of approaches to therapy including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Acceptance and Commitment Therapy (ACT), Solution Focused, Adlerian, and Person-Centered approaches. We will help you reduce unnecessary suffering caused by rigid ways of thinking, harsh self-criticism, and avoidance of difficult thoughts and feelings. We work with a variety of mental health concerns, including anxiety, depression, mood swings, addiction, grief, and trauma.
Our counselors use a variety of approaches to therapy including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Acceptance and Commitment Therapy (ACT), Solution Focused, Adlerian, and Person-Centered approaches. We will help you reduce unnecessary suffering caused by rigid ways of thinking, harsh self-criticism, and avoidance of difficult thoughts and feelings. We work with a variety of mental health concerns, including anxiety, depression, mood swings, addiction, grief, and trauma.
Something To Think About Therapy PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Dallas, TX 75208 (Online Only)
Everyone has times in their lives when they need someone to talk to. Whether something has happened recently or you've been worried about something for a while, a professional counselor can help. Here at Something to Think About Therapy , I provide online mental health therapy services, combining counselling with alternative therapies to help you find long term support and peace of mind.
Everyone has times in their lives when they need someone to talk to. Whether something has happened recently or you've been worried about something for a while, a professional counselor can help. Here at Something to Think About Therapy , I provide online mental health therapy services, combining counselling with alternative therapies to help you find long term support and peace of mind.
Elizabeth Armstrong
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Dallas, TX 75208 (Online Only)
Elizabeth Armstrong is a body-positive therapist passionate about supporting people experiencing PCOS, chronic illness, infertility, and loss as well as those who want to heal their relationship with their body and food.
Elizabeth Armstrong is a body-positive therapist passionate about supporting people experiencing PCOS, chronic illness, infertility, and loss as well as those who want to heal their relationship with their body and food.
Patricia Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75208 (Online Only)
Life can feel overwhelming when emotions, stress, or challenges start to build up. If you’re feeling stuck or unsure of where to begin, I’m here to offer support. In our sessions, we’ll take the time to explore what’s going on for you, at a pace that feels comfortable. Together, we can work toward understanding the patterns in your life, strengthening boundaries, and finding ways to cope that align with your values and goals.
Life can feel overwhelming when emotions, stress, or challenges start to build up. If you’re feeling stuck or unsure of where to begin, I’m here to offer support. In our sessions, we’ll take the time to explore what’s going on for you, at a pace that feels comfortable. Together, we can work toward understanding the patterns in your life, strengthening boundaries, and finding ways to cope that align with your values and goals.
Malarie Kennedy
Pre-Licensed Professional, MEd, LPC
Verified Verified
Dallas, TX 75208 (Online Only)
My graduate coursework, coupled with my responsibilities as a school counselor, has provided me with experience in both individual and group counseling to facilitate personal, social-emotional, and behavioral development for adolescents and young adults. My experience has focused on stress, anxiety, depression, behavior concerns, crisis management, self-esteem, conflict resolution, substance abuse prevention and intervention, and racial literacy. I have also received training for frameworks to better understand the impacts of trauma, as well as practices to foster a trauma-informed and resilience-focused mindset.
My graduate coursework, coupled with my responsibilities as a school counselor, has provided me with experience in both individual and group counseling to facilitate personal, social-emotional, and behavioral development for adolescents and young adults. My experience has focused on stress, anxiety, depression, behavior concerns, crisis management, self-esteem, conflict resolution, substance abuse prevention and intervention, and racial literacy. I have also received training for frameworks to better understand the impacts of trauma, as well as practices to foster a trauma-informed and resilience-focused mindset.
Yesenia Lopez-Pereira
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Dallas, TX 75208
My goal is to provide equitable mental health care to Latino/a/e, immigrant, first-gen, and BIPOC communities across Texas. Rooted in education, empathy, and cultural sensitivity, my approach empowers individuals to heal their inner child and break through generational trauma. As an advocate for women’s rights, I support women in navigating reproductive health and access to abortion. I’m a bilingual, culturally competent therapist, committed to integrating your unique cultural strengths into your healing process, transforming generational pain into a legacy of self-love and growth.
My goal is to provide equitable mental health care to Latino/a/e, immigrant, first-gen, and BIPOC communities across Texas. Rooted in education, empathy, and cultural sensitivity, my approach empowers individuals to heal their inner child and break through generational trauma. As an advocate for women’s rights, I support women in navigating reproductive health and access to abortion. I’m a bilingual, culturally competent therapist, committed to integrating your unique cultural strengths into your healing process, transforming generational pain into a legacy of self-love and growth.
“When you’re not used to being confident, confidence can feel like arrogance. When you’re used to being passive, assertiveness feels like aggression. When you’re not used to getting your needs met, prioritizing yourself feels selfish. Your comfort zone is not a good benchmark.” - Dr. Vassilia
“When you’re not used to being confident, confidence can feel like arrogance. When you’re used to being passive, assertiveness feels like aggression. When you’re not used to getting your needs met, prioritizing yourself feels selfish. Your comfort zone is not a good benchmark.” - Dr. Vassilia
Life can get hard and may feel overwhelming at times. The patterns we've developed throughout our lives can become the things that get in the way of the life we want. Whatever you’re going through, you’re not alone. My goal is to walk with you through these challenges and provide a safe place where you can feel understood and accepted. We may not be able to change the situations that happen to us but we can change how we perceive them and how we respond. I provide a non-judgmental environment where you are able to express your thoughts, feelings and emotions so you can overcome the things that are holding you back.
Life can get hard and may feel overwhelming at times. The patterns we've developed throughout our lives can become the things that get in the way of the life we want. Whatever you’re going through, you’re not alone. My goal is to walk with you through these challenges and provide a safe place where you can feel understood and accepted. We may not be able to change the situations that happen to us but we can change how we perceive them and how we respond. I provide a non-judgmental environment where you are able to express your thoughts, feelings and emotions so you can overcome the things that are holding you back.
J the Therapist
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Dallas, TX 75208 (Online Only)
Feel Like Life Should Be Better? Different? Happier? If you’re thinking, “I’ve done everything I’m supposed to—why don’t I feel happier, less stressed, or more accomplished?” you’re not alone. Many high achievers come to me feeling like life isn’t quite right but can’t always say why. Together, we’ll get to the root of these feelings and work on building the life you actually want. Therapy That’s Real Talk, Real Work, and Real Change In our sessions, we’ll focus on helping you find clarity, feel more in control, and set boundaries that work for you.
Feel Like Life Should Be Better? Different? Happier? If you’re thinking, “I’ve done everything I’m supposed to—why don’t I feel happier, less stressed, or more accomplished?” you’re not alone. Many high achievers come to me feeling like life isn’t quite right but can’t always say why. Together, we’ll get to the root of these feelings and work on building the life you actually want. Therapy That’s Real Talk, Real Work, and Real Change In our sessions, we’ll focus on helping you find clarity, feel more in control, and set boundaries that work for you.
Facing emotional challenges like anxiety, stress, or trauma can feel overwhelming, but you don’t have to navigate it alone. My ideal client seeks practical solutions along with compassionate support to regain control and create balance in their life. They value a personalized approach that considers their unique journey and goals. Together, we’ll work on developing tools to foster resilience and work toward lasting, meaningful change in a safe and supportive environment.
Facing emotional challenges like anxiety, stress, or trauma can feel overwhelming, but you don’t have to navigate it alone. My ideal client seeks practical solutions along with compassionate support to regain control and create balance in their life. They value a personalized approach that considers their unique journey and goals. Together, we’ll work on developing tools to foster resilience and work toward lasting, meaningful change in a safe and supportive environment.
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I am here to help you achieve the changes you want to make in your world! With the challenges life throws at us, it is a very personal task to find someone who knows what you are going through and will be able to help you heal. I have experience in helping people through trauma such as abuse, domestic violence, and others along with depression, grief, and addiction. Through a collaborative effort we will work together to face the goals you make and make the changes you want to see in your life.
I am here to help you achieve the changes you want to make in your world! With the challenges life throws at us, it is a very personal task to find someone who knows what you are going through and will be able to help you heal. I have experience in helping people through trauma such as abuse, domestic violence, and others along with depression, grief, and addiction. Through a collaborative effort we will work together to face the goals you make and make the changes you want to see in your life.
Amanda Ayers
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Dallas, TX 75208 (Online Only)
My purpose has always been to help children, teens and young adults find self-love. I use this to feed my passion in helping you find tools you need to get yourself through tough times and to understand your big emotions. I have spent the last 20 years working in psychiatric hospital and outpatient clinics. I have enjoyed working with children in foster care, juvenile justice center, drug court and truancy court. It has always warmed my heart seeing families learn how to support their loved one's on their journey. I would love to join you on finding the positive entities in your love to help stimulate your growth.
My purpose has always been to help children, teens and young adults find self-love. I use this to feed my passion in helping you find tools you need to get yourself through tough times and to understand your big emotions. I have spent the last 20 years working in psychiatric hospital and outpatient clinics. I have enjoyed working with children in foster care, juvenile justice center, drug court and truancy court. It has always warmed my heart seeing families learn how to support their loved one's on their journey. I would love to join you on finding the positive entities in your love to help stimulate your growth.
Immigrant Mental Health Matters! My goal is to support others to find healing and growth using cultural strengths and reconnecting with the self. / ¡La salud mental de los inmigrantes importa! Mi objetivo es apoyar a otros para encontrar sanación y crecimiento utilizando fortalezas culturales y reconectarse con ellos mismos.
Immigrant Mental Health Matters! My goal is to support others to find healing and growth using cultural strengths and reconnecting with the self. / ¡La salud mental de los inmigrantes importa! Mi objetivo es apoyar a otros para encontrar sanación y crecimiento utilizando fortalezas culturales y reconectarse con ellos mismos.
I believe counseling should not only take a holistic approach to addressing the everyday person (mind, body, soul), but strives to create a therapeutic alliance that promotes healing the relational bonds in one’s everyday life (internal, external, environmental). I also believe the counseling process is a collaborative alliance between the therapist and client(s) based on honesty, trust, and mutual respect. As I take this journey alongside you, we will explore your current concerns, identify hindering beliefs and behaviors, and work together to create and reach your goals.
I believe counseling should not only take a holistic approach to addressing the everyday person (mind, body, soul), but strives to create a therapeutic alliance that promotes healing the relational bonds in one’s everyday life (internal, external, environmental). I also believe the counseling process is a collaborative alliance between the therapist and client(s) based on honesty, trust, and mutual respect. As I take this journey alongside you, we will explore your current concerns, identify hindering beliefs and behaviors, and work together to create and reach your goals.
Lee Therapy and Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dallas, TX 75208 (Online Only)
Are you tired of waking up daily feeling depressed, stressed or anxious? What about feeling as if your life has no purpose or fulfillment? Are you simply surviving and not thriving? You have come to the right place. There is hope! Sometimes you just need someone to walk through these difficult seasons with you. I am always very honored to be able to walk through this journey with you as we work together to lead you towards a more fulfilling life that is filled with purpose, joy and peace. It is my desire to be able to empower you to tap into your personal power, find inner peace within and regain a sense of control over your life.
Are you tired of waking up daily feeling depressed, stressed or anxious? What about feeling as if your life has no purpose or fulfillment? Are you simply surviving and not thriving? You have come to the right place. There is hope! Sometimes you just need someone to walk through these difficult seasons with you. I am always very honored to be able to walk through this journey with you as we work together to lead you towards a more fulfilling life that is filled with purpose, joy and peace. It is my desire to be able to empower you to tap into your personal power, find inner peace within and regain a sense of control over your life.
Janet Anthony
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Dallas, TX 75208 (Online Only)
Not accepting new clients
I have been working as a therapist for over 30 years and I love what I do. While I've employed numerous treatment modalities over the years, I'm currently focused on the Internal Family Systems model (IFS). I see therapy as a collaborative process where you can explore your behavior, beliefs, and feelings about yourself and the challenges in your life without judgement or criticism. Therapy is a place to challenge negative and anxious thoughts that might be controlling you. In therapy you can get to know what drives your old patterns and behaviors, which allows them to change and transform in the present.
I have been working as a therapist for over 30 years and I love what I do. While I've employed numerous treatment modalities over the years, I'm currently focused on the Internal Family Systems model (IFS). I see therapy as a collaborative process where you can explore your behavior, beliefs, and feelings about yourself and the challenges in your life without judgement or criticism. Therapy is a place to challenge negative and anxious thoughts that might be controlling you. In therapy you can get to know what drives your old patterns and behaviors, which allows them to change and transform in the present.
Tonya S. Fortenberry
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Dallas, TX 75208 (Online Only)
If you are struggling with feelings of inadequacy, difficulty with making everyday decisions, a loss rather it be a person, career, marriage or a traumatic event, my desire is to provide a safe space where you find clarity, hope, and healing. The most important aspect of the therapeutic relationship is building a warm, genuine, non-judgmental connection. As a therapist, that is my goal. I believe when people sense that you genuinely care and respect them, they are more open to honestly sharing about themselves and participating in the process of improving their lives.
If you are struggling with feelings of inadequacy, difficulty with making everyday decisions, a loss rather it be a person, career, marriage or a traumatic event, my desire is to provide a safe space where you find clarity, hope, and healing. The most important aspect of the therapeutic relationship is building a warm, genuine, non-judgmental connection. As a therapist, that is my goal. I believe when people sense that you genuinely care and respect them, they are more open to honestly sharing about themselves and participating in the process of improving their lives.
Are you seeking support on your mental health journey? At Waves of Life PLLC, we provide compassionate, personalized therapy to help you navigate life’s challenges and foster emotional well-being. We prioritize a holistic approach, integrating various therapeutic techniques to address whatever issue is prompting you to seek therapy. We offer individual therapy, couples counseling, and family therapy.
Are you seeking support on your mental health journey? At Waves of Life PLLC, we provide compassionate, personalized therapy to help you navigate life’s challenges and foster emotional well-being. We prioritize a holistic approach, integrating various therapeutic techniques to address whatever issue is prompting you to seek therapy. We offer individual therapy, couples counseling, and family therapy.
While most of my clinical experience has been working with eating disorders, I have worked with those who struggle with depression, anxiety, PTSD, and more throughout my time in the mental health field. I believe many people in our society today struggle connecting to their bodies and need help to heal their relationship with food, exercise or their body. Trauma is often stored in our bodies without us even recognizing this. By practicing a HAES approach with all my clients I am able to meet you where you are, in any moment, and give you the space to feel your body and emotions in a new way, meeting you with care and compassion.
While most of my clinical experience has been working with eating disorders, I have worked with those who struggle with depression, anxiety, PTSD, and more throughout my time in the mental health field. I believe many people in our society today struggle connecting to their bodies and need help to heal their relationship with food, exercise or their body. Trauma is often stored in our bodies without us even recognizing this. By practicing a HAES approach with all my clients I am able to meet you where you are, in any moment, and give you the space to feel your body and emotions in a new way, meeting you with care and compassion.
See more therapy options for 75208
How does your Therapist compare?
Number of Therapists in 75208
100+
Average cost per session
$135
Therapists in 75208 who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 80% | Coping Skills |
| 80% | Stress |
| 78% | Self Esteem |
| 77% | Relationship Issues |
| 74% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 86% | Aetna |
| 76% | UnitedHealthcare UHC | UBH |
| 74% | BlueCross and BlueShield |
How Therapists in 75208 see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 84% | Female | |
| 14% | Male | |
| 2% | Non-Binary |