Chronic Illness Therapists in 75205
![Photo of Dr. Erin Andrews, PsyD, ABPP, Psychologist](https://photos.psychologytoday.com/183eb7c1-8e62-4a73-9e16-2bf29973edd5/1/320x400.jpeg)
Dr. Erin Andrews
Psychologist, PsyD, ABPP
Verified Verified
4 Endorsed
Dallas, TX 75205 (Online Only)
Are you trying to make sense of your life following the diagnosis of a disability or chronic illness? Are you looking for help managing emotional distress, anxiety, or relationship issues? Do you struggle with the aftermath of adoption trauma? Sometimes life throws unexpected obstacles at us. Therapy can help, whether you are dealing with a new onset disability, coping with the frustrations of living disabled in an ableist society, or navigating the complexities of international or transracial adoption.
Are you trying to make sense of your life following the diagnosis of a disability or chronic illness? Are you looking for help managing emotional distress, anxiety, or relationship issues? Do you struggle with the aftermath of adoption trauma? Sometimes life throws unexpected obstacles at us. Therapy can help, whether you are dealing with a new onset disability, coping with the frustrations of living disabled in an ableist society, or navigating the complexities of international or transracial adoption.
![Photo of Radu Pop, PhD, Psychologist](https://photos.psychologytoday.com/4c8d5b1c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I help adults and adolescents who are dealing with depression, anxiety, life stressors, chronic illness, and relationship concerns. Through my clinical work, I understand that living with mental health symptoms impacts everything one does in daily life. Sometimes the result might be irritability and sadness, while at other times things can feel overwhelming and anxiety inducing. With specialized training in Cognitive Behavioral Therapy (CBT), health psychology and mood issues, I help clients identify their unique needs and establish achievable goals.
I help adults and adolescents who are dealing with depression, anxiety, life stressors, chronic illness, and relationship concerns. Through my clinical work, I understand that living with mental health symptoms impacts everything one does in daily life. Sometimes the result might be irritability and sadness, while at other times things can feel overwhelming and anxiety inducing. With specialized training in Cognitive Behavioral Therapy (CBT), health psychology and mood issues, I help clients identify their unique needs and establish achievable goals.
![Photo of Alyssa Nicole Williamson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/beed44d9-fc34-459c-bff4-97e58dbe20dc/2/320x400.jpeg)
Alyssa Nicole Williamson
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Dallas, TX 75205
I’m also parent of a child with Type 1 Diabetes and work extensively with families and individuals experiencing chronic illness.
If you have been through multiple rounds of treatment for your eating disorder, and never found relief, I would love to work together. I have had the JOY of helping many of my clients find hope and healing for the first time using a trauma focused approach and EMDR. I founded Embodied Counseling, where we specialize in last ditch attempts at recovery. We know chronic illness, trauma, or other complicating factors make traditional treatment less effective, and want you to have the individualized care you need. Our team believes that eating disorders are not a choice, but that full recovery is possible with the right support!
I’m also parent of a child with Type 1 Diabetes and work extensively with families and individuals experiencing chronic illness.
If you have been through multiple rounds of treatment for your eating disorder, and never found relief, I would love to work together. I have had the JOY of helping many of my clients find hope and healing for the first time using a trauma focused approach and EMDR. I founded Embodied Counseling, where we specialize in last ditch attempts at recovery. We know chronic illness, trauma, or other complicating factors make traditional treatment less effective, and want you to have the individualized care you need. Our team believes that eating disorders are not a choice, but that full recovery is possible with the right support!
![Photo of Elena Frolov, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cf45444-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I offer individual, family/couples/ group counseling for anxiety, depression, PTSD, anger/stress management, relationships, chronic illness/pain, parenting, life transitions/stress.
At some point in our lives we might feel overwhelmed, stuck, as if the life has placed a roadblock on our way. Other times we created our own roadblocks. We are always busy, always running, often take care of others, do what others want us to do, and neglect our own fundamental needs of happiness, belonging, fulfillment, and joy. It is so important to stop for a moment and to create your own safe space for internal search and reflection that would lead to finding YOUR OWN answers and solutions. As a therapist, I offer such space for you.
I offer individual, family/couples/ group counseling for anxiety, depression, PTSD, anger/stress management, relationships, chronic illness/pain, parenting, life transitions/stress.
At some point in our lives we might feel overwhelmed, stuck, as if the life has placed a roadblock on our way. Other times we created our own roadblocks. We are always busy, always running, often take care of others, do what others want us to do, and neglect our own fundamental needs of happiness, belonging, fulfillment, and joy. It is so important to stop for a moment and to create your own safe space for internal search and reflection that would lead to finding YOUR OWN answers and solutions. As a therapist, I offer such space for you.
![Photo of Jamie Wilson, PhD, Psychologist](https://photos.psychologytoday.com/3dc2e5cf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have specialized training in psychological assessments and therapy for families and couples, whom I have helped with challenges such as infertility, pregnancy-related difficulties, step-parenting, child-parent conflict, chronic illness, trauma, loss, divorce, and retirement.
My approach is compassionate, client-centered, and interactive. I view therapy as a partnership between us. Both of us will work hard in order for you to make the changes that you desire and for you to reach your goals. I have worked extensively with individuals, families, and couples and have expertise in treating a variety of challenges, including depression and anxiety, trauma, infertility, postpartum difficulties and stress-related ailments. I offer research-supported treatments to reduce suffering, enrich your relationships, and improve your life.
I have specialized training in psychological assessments and therapy for families and couples, whom I have helped with challenges such as infertility, pregnancy-related difficulties, step-parenting, child-parent conflict, chronic illness, trauma, loss, divorce, and retirement.
My approach is compassionate, client-centered, and interactive. I view therapy as a partnership between us. Both of us will work hard in order for you to make the changes that you desire and for you to reach your goals. I have worked extensively with individuals, families, and couples and have expertise in treating a variety of challenges, including depression and anxiety, trauma, infertility, postpartum difficulties and stress-related ailments. I offer research-supported treatments to reduce suffering, enrich your relationships, and improve your life.
![Photo of Grace J. Willow, MA, LPC-A, LPCC, NCC, CHT](https://photos.psychologytoday.com/2eee3de2-e232-4eec-945d-9404386de0a1/1/320x400.jpeg)
Grace J. Willow
Licensed Professional Counselor Associate, MA, LPC-A, LPCC, NCC, CHT
Verified Verified
3 Endorsed
Dallas, TX 75205 (Online Only)
Clients who choose to work with me often struggle with anxiety, chronic pain, chronic illness, perfectionism, shame, imposter syndrome, self-worth, attachment wounds, and unresolved trauma, and are looking for a holistic approach that transcends the limitations of talk therapy to support healing on all levels. I offer an integrative approach that weaves together evidence-based therapies and holistic modalities that support you to actualize your highest potential - mind, body, heart, soul & spirit, while honoring how your lived experiences have impacted you on all levels of your being.
Clients who choose to work with me often struggle with anxiety, chronic pain, chronic illness, perfectionism, shame, imposter syndrome, self-worth, attachment wounds, and unresolved trauma, and are looking for a holistic approach that transcends the limitations of talk therapy to support healing on all levels. I offer an integrative approach that weaves together evidence-based therapies and holistic modalities that support you to actualize your highest potential - mind, body, heart, soul & spirit, while honoring how your lived experiences have impacted you on all levels of your being.
![Photo of Trish Borman, PhD, Psychologist](https://photos.psychologytoday.com/dbe11e04-27dc-40bd-bc06-e76d2dedf1f6/1/320x400.jpeg)
Areas of expertise include trauma/PTSD, anxiety, depression, bipolar, grief, end of life issues, general adult therapy, and chronic illness.
At times, life can be quite challenging and even painful. With specialties in Eye Movement Desensitization Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT), I enjoy helping people to resolve struggles and issues like trauma/post traumatic stress disorder (PTSD), anxiety, depression, grief, and other difficulties, to help them improve their health and well-being. I provide tangible coping strategies, skills, and problem solving. I promote growth by exploring and clarifying their needs, so that they can better meet their life's needs, and have more comfort and ease.
Areas of expertise include trauma/PTSD, anxiety, depression, bipolar, grief, end of life issues, general adult therapy, and chronic illness.
At times, life can be quite challenging and even painful. With specialties in Eye Movement Desensitization Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT), I enjoy helping people to resolve struggles and issues like trauma/post traumatic stress disorder (PTSD), anxiety, depression, grief, and other difficulties, to help them improve their health and well-being. I provide tangible coping strategies, skills, and problem solving. I promote growth by exploring and clarifying their needs, so that they can better meet their life's needs, and have more comfort and ease.
![Photo of Stephanie Stoeckl, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/53d28c0d-10a2-4c3d-a624-2ff312186fae/2/320x400.jpeg)
Stephanie Stoeckl
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75205 (Online Only)
While none of us are immune to challenges, learning to stay present makes a significant difference. It's been my honor, throughout my 27 years of practice, to accompany my clients on the path to healing and growth. As a Licensed Professional Counselor, I've supported individuals, couples, and families facing various challenges, including living with chronic health conditions, managing depression and anxiety, improving communication, and cultivating resilience in the face of traumatic experiences.
While none of us are immune to challenges, learning to stay present makes a significant difference. It's been my honor, throughout my 27 years of practice, to accompany my clients on the path to healing and growth. As a Licensed Professional Counselor, I've supported individuals, couples, and families facing various challenges, including living with chronic health conditions, managing depression and anxiety, improving communication, and cultivating resilience in the face of traumatic experiences.
![Photo of Sydney Cole, PsyD, LCP, Psychologist](https://photos.psychologytoday.com/13452a83-6eea-4f5a-9e62-5949bed7e194/2/320x400.jpeg)
Finding help can feel overwhelming, daunting, and scary. It is a vulnerable feeling to trust someone with your deepest insecurities and pain. My goal is to be a soft place to land where you feel compassion and understanding. We all need someone in our lives who will listen without judgment and care for us without conditions. Anxiety, depression, pain, and illness do not have to take away your power any longer. Struggling with mental health can be an all-consuming and isolating experience. You don't have to walk this path alone.
Finding help can feel overwhelming, daunting, and scary. It is a vulnerable feeling to trust someone with your deepest insecurities and pain. My goal is to be a soft place to land where you feel compassion and understanding. We all need someone in our lives who will listen without judgment and care for us without conditions. Anxiety, depression, pain, and illness do not have to take away your power any longer. Struggling with mental health can be an all-consuming and isolating experience. You don't have to walk this path alone.
![Photo of Whitney M Herge, PhD, Psychologist](https://photos.psychologytoday.com/ab33cddb-016e-4479-b939-152bbda829ec/1/320x400.jpeg)
I help children, teens, and young adults navigate a variety of stressors, including mood and anxiety disorders, interpersonal challenges, behavioral challenges, acute and chronic medical conditions, trauma, as well as the process of transitioning from adolescence to early adulthood. I approach therapy as a component of health care, of which we are all deserving.
I help children, teens, and young adults navigate a variety of stressors, including mood and anxiety disorders, interpersonal challenges, behavioral challenges, acute and chronic medical conditions, trauma, as well as the process of transitioning from adolescence to early adulthood. I approach therapy as a component of health care, of which we are all deserving.
Sheri Kissner Battaglia
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Dallas, TX 75205
I am Intensively Trained in DBT through the Marsha Linehan Institute out of University of Washington Seattle and have specialized in the adherent model of DBT since 2006. I help people create the person they want to be and the life they want to live. Therapy is both art and science. The process of psychotherapy involves creativity, skillfulness, evidence-based techniques and a collaborative alliance between therapist and client. I see adults of all ages who need help with problems ranging from severe emotional turmoil to working on taking their personal growth to a higher level. My clients are highly motivated!
I am Intensively Trained in DBT through the Marsha Linehan Institute out of University of Washington Seattle and have specialized in the adherent model of DBT since 2006. I help people create the person they want to be and the life they want to live. Therapy is both art and science. The process of psychotherapy involves creativity, skillfulness, evidence-based techniques and a collaborative alliance between therapist and client. I see adults of all ages who need help with problems ranging from severe emotional turmoil to working on taking their personal growth to a higher level. My clients are highly motivated!
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![Photo of Christine Boudreau Functional Medicine Psychotherapist, LPCA, AFMCP, CTP, MA](https://photos.psychologytoday.com/e3ee3fe0-5661-4b75-beb9-45498fb18a68/2/320x400.jpeg)
Christine Boudreau Functional Medicine Psychotherapist
Licensed Professional Counselor Associate, LPCA, AFMCP, CTP, MA
Verified Verified
1 Endorsed
Dallas, TX 75205
You're going through a rough spot & don't quite feel like yourself. Sometimes you struggle with toxic shame, a harsh inner critic, & abandonment fears. You're not quite sure why, but sometimes you bounce between feelings of anxiety, overwhelm, & depression. Sometimes relationships seem difficult & might leave you feeling worthless & confused. You might have been diagnosed with anxiety, depression, PCOS, IBS/IBD, ADD, ADHD, or OCD. You suspect something else might be the culprit. Your childhood wasn't ideal, & you're curious how it affects you today. You want to explore the past but not get stuck in it.
You're going through a rough spot & don't quite feel like yourself. Sometimes you struggle with toxic shame, a harsh inner critic, & abandonment fears. You're not quite sure why, but sometimes you bounce between feelings of anxiety, overwhelm, & depression. Sometimes relationships seem difficult & might leave you feeling worthless & confused. You might have been diagnosed with anxiety, depression, PCOS, IBS/IBD, ADD, ADHD, or OCD. You suspect something else might be the culprit. Your childhood wasn't ideal, & you're curious how it affects you today. You want to explore the past but not get stuck in it.
![Photo of Olivia Arambula, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e3c7dd32-9b96-4bca-9f82-b3f1abf76be4/1/320x400.jpeg)
Olivia Arambula
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75205 (Online Only)
Many times I have heard people say, “I want to be happier” or “I want to feel better”, but they are not sure what this looks like, what it feels like, or what it even means. They have been struggling with anxiety, sadness, stress, or other negative emotions and experiences for so long, they feel like they have lost touch with what it means to be happy. If you feel like you can relate to these statements in some way, you may be feeling stuck or hopeless about a better future. I want you to know that the way you are feeling is not permanent, and it is okay to ask for help. I am here to support you and make you feel heard.
Many times I have heard people say, “I want to be happier” or “I want to feel better”, but they are not sure what this looks like, what it feels like, or what it even means. They have been struggling with anxiety, sadness, stress, or other negative emotions and experiences for so long, they feel like they have lost touch with what it means to be happy. If you feel like you can relate to these statements in some way, you may be feeling stuck or hopeless about a better future. I want you to know that the way you are feeling is not permanent, and it is okay to ask for help. I am here to support you and make you feel heard.
![Photo of Audra Tolbert-Martin - Audra Tolbert-Martin, LPC, LMHC, ATR, MFA, MA, LPC, LMHC, ATR, Licensed Professional Counselor](https://photos.psychologytoday.com/43e74278-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Audra Tolbert-Martin, LPC, LMHC, ATR
Licensed Professional Counselor, MFA, MA, LPC, LMHC, ATR
Not Verified Not Verified
Dallas, TX 75205 (Online Only)
I'm a Jungian-oriented Board Certified Licensed Professional Mental Health Counselor & Registered Art Therapist in the states of CT, IL, NY, PA, TX. I specialize in relationships, adult attachment anxiety, codependency, childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation). I use humor, empathy, and alternative methods of healing to help you find your own path in life! While life is at times a Tragi-Comedy, we can walk through the fire and free ourselves from the grips of anxiety, inner criticism and fear of loss.
I'm a Jungian-oriented Board Certified Licensed Professional Mental Health Counselor & Registered Art Therapist in the states of CT, IL, NY, PA, TX. I specialize in relationships, adult attachment anxiety, codependency, childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation). I use humor, empathy, and alternative methods of healing to help you find your own path in life! While life is at times a Tragi-Comedy, we can walk through the fire and free ourselves from the grips of anxiety, inner criticism and fear of loss.
![Photo of Christine Boudreau Functional Medicine Psychotherapist, LPCA, AFMCP, CTP](https://photos.psychologytoday.com/6c969c93-c1c4-466e-a052-a3f6a5109051/2/320x400.jpeg)
Christine Boudreau Functional Medicine Psychotherapist
Licensed Professional Counselor Associate, LPCA, AFMCP, CTP
Verified Verified
1 Endorsed
Dallas, TX 75205
You're going through a rough spot & don't quite feel like yourself. Sometimes you struggle with toxic shame, a harsh inner critic, & abandonment fears. You're not quite sure why, but sometimes you bounce between feelings of fear, overwhelm, & depression. Sometimes relationships seem difficult & might leave you feeling worthless & confused. You might have been diagnosed with anxiety, depression, co-dependency, ADD, ADHD, or OCD. You suspect something else might be the culprit. Your childhood wasn't ideal, and you're curious how it affects you today. You want to explore the past but not get stuck in it.
You're going through a rough spot & don't quite feel like yourself. Sometimes you struggle with toxic shame, a harsh inner critic, & abandonment fears. You're not quite sure why, but sometimes you bounce between feelings of fear, overwhelm, & depression. Sometimes relationships seem difficult & might leave you feeling worthless & confused. You might have been diagnosed with anxiety, depression, co-dependency, ADD, ADHD, or OCD. You suspect something else might be the culprit. Your childhood wasn't ideal, and you're curious how it affects you today. You want to explore the past but not get stuck in it.
![Photo of Dr. Robert H Weiner, PhD, CAS, CST-D, Psychologist](https://photos.psychologytoday.com/3c2b18ad-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My specialty is clinical health psychology and mind-body integration. I use traditional as well as newer integrative models of understanding illness and pathways to healing. My clinical experience has been that we all have powerful self-healing capacities to create the change we want in our life. I view my role in the therapy process as a facilitator to help you discover and actualize these untapped abilities.
My specialty is clinical health psychology and mind-body integration. I use traditional as well as newer integrative models of understanding illness and pathways to healing. My clinical experience has been that we all have powerful self-healing capacities to create the change we want in our life. I view my role in the therapy process as a facilitator to help you discover and actualize these untapped abilities.
![Photo of Whitney Stewart, PhD, LPC-A, Pre-Licensed Professional](https://photos.psychologytoday.com/452e6836-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Whitney Stewart
Pre-Licensed Professional, PhD, LPC-A
Verified Verified
10 Endorsed
Dallas, TX 75205
Are you feeling stuck or lost? Overwhelmed and stressed? Are you finding yourself struggling with the same issues in your relationships? If this sounds like you or your situation, I offer counseling and non-judgmental support that can lead to the clarity you need to make positive changes in your life.
Are you feeling stuck or lost? Overwhelmed and stressed? Are you finding yourself struggling with the same issues in your relationships? If this sounds like you or your situation, I offer counseling and non-judgmental support that can lead to the clarity you need to make positive changes in your life.
![Photo of Bryan Elliott Jester, MRC, PhD, Psychologist](https://photos.psychologytoday.com/58b9127f-1d08-4ebb-94d2-dcc230216920/4/320x400.jpeg)
Finding someone that provides an environment that allows you the ability to be vulnerable and safe is a vital component to successful therapy. In each interaction, I hope to foster this type of experience. I will meet you where you are, providing individualized care to suit your needs. Without an agenda and preconceived ideas, I hope to help foster the growth that you are looking to attain.
Finding someone that provides an environment that allows you the ability to be vulnerable and safe is a vital component to successful therapy. In each interaction, I hope to foster this type of experience. I will meet you where you are, providing individualized care to suit your needs. Without an agenda and preconceived ideas, I hope to help foster the growth that you are looking to attain.
![Photo of Amie Hamaker, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44abd44d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a Licensed Professional Counselor and owner of Arrow Therapy, a private practice in Dallas where I work with a broad spectrum of clients. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I hope to work with you to achieve your goals. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
I am a Licensed Professional Counselor and owner of Arrow Therapy, a private practice in Dallas where I work with a broad spectrum of clients. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I hope to work with you to achieve your goals. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
![Photo of Tabatha Chansard, PhD, Psychologist](https://photos.psychologytoday.com/43b64b31-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Chansard is a licensed clinical psychologist specializing in Cognitive Behavioral Therapy (CBT) for a variety of emotional and behavioral difficulties. Dr. Chansard specializes in the treatment of childhood disorders and is passionate about her work with children, adolescents, and young adults. Dr. Chansard received her doctoral degree in Clinical Psychology from the APA-accredited program at UT Southwestern Medical Center. Here, she served as Chief Resident and worked with children, adolescents, and adults across a variety of clinical and medical settings. Dr. Chansard subsequently completed her Postdoctoral Fellowship at Therapy Dallas, further specializing in the treatment of anxiety disorders.
Dr. Chansard is a licensed clinical psychologist specializing in Cognitive Behavioral Therapy (CBT) for a variety of emotional and behavioral difficulties. Dr. Chansard specializes in the treatment of childhood disorders and is passionate about her work with children, adolescents, and young adults. Dr. Chansard received her doctoral degree in Clinical Psychology from the APA-accredited program at UT Southwestern Medical Center. Here, she served as Chief Resident and worked with children, adolescents, and adults across a variety of clinical and medical settings. Dr. Chansard subsequently completed her Postdoctoral Fellowship at Therapy Dallas, further specializing in the treatment of anxiety disorders.
See more therapy options for 75205
Chronic Illness Therapists
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.