Therapists in 75083
![Photo of Ian James Farrelly, MS](https://photos.psychologytoday.com/793fde44-bef9-48b4-88a1-cbd38d219318/1/320x400.jpeg)
Ian James Farrelly
Licensed Professional Counselor Associate, MS
Verified Verified
Richardson, TX 75083
I specialize in working with teens, adults, and their families. I have a passion for working with people with a variety of mental health issues including trauma, anxiety, depression, self-harming behaviors, and substance abuse issues. I believe in collaborating with my clients and their families, when appropriate, to help them identify and achieve the steps needed to live the life they want. I believe that all teens, young adults, and families can grow, change, and live happy, purposeful, and fulfilling lives.
I specialize in working with teens, adults, and their families. I have a passion for working with people with a variety of mental health issues including trauma, anxiety, depression, self-harming behaviors, and substance abuse issues. I believe in collaborating with my clients and their families, when appropriate, to help them identify and achieve the steps needed to live the life they want. I believe that all teens, young adults, and families can grow, change, and live happy, purposeful, and fulfilling lives.
![Photo of Christian Gray Hering, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c36afe1e-d498-485b-86ea-7543fb737aac/2/320x400.jpeg)
Christian Gray Hering
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richardson, TX 75083 (Online Only)
Do you feel trapped by irrational fears and worries? Are you avoiding places or activities because of anxiety? Have obsessive thoughts or compulsive behaviors started to control your life? Anxiety and panic can make daily life feel like a constant battle. Obsessive thoughts and compulsive behaviors may offer some relief in the moment but end up taking over your life. If you're tired of living on edge, avoiding social situations, or feeling trapped in cycles of obsessive thinking and behavior, I can help.
Do you feel trapped by irrational fears and worries? Are you avoiding places or activities because of anxiety? Have obsessive thoughts or compulsive behaviors started to control your life? Anxiety and panic can make daily life feel like a constant battle. Obsessive thoughts and compulsive behaviors may offer some relief in the moment but end up taking over your life. If you're tired of living on edge, avoiding social situations, or feeling trapped in cycles of obsessive thinking and behavior, I can help.
![Photo of Shannon Floyd, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46735850-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My practice is focused on adults who feel overwhelmed by life's stressors. I have worked with clients experiencing depression, anxiety, and other mental health struggles. My goal is to provide a safe space, which might not be available in their daily lives, for my clients to work through thoughts and feelings. I am an advocate for the LGBTQ community and specialize in helping clients work through grief, relationships and work-related concerns. I have basic training in EMDR. I became a therapist because I enjoy helping clients overcome obstacles in their lives. I am a former advertising executive with knowledge of the industry.
My practice is focused on adults who feel overwhelmed by life's stressors. I have worked with clients experiencing depression, anxiety, and other mental health struggles. My goal is to provide a safe space, which might not be available in their daily lives, for my clients to work through thoughts and feelings. I am an advocate for the LGBTQ community and specialize in helping clients work through grief, relationships and work-related concerns. I have basic training in EMDR. I became a therapist because I enjoy helping clients overcome obstacles in their lives. I am a former advertising executive with knowledge of the industry.
![Photo of Abida Minhas, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/f3504bcf-78ad-4113-a8c1-f473045a0ef6/2/320x400.jpeg)
Abida Minhas
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Richardson, TX 75083
"Hardship often prepares an ordinary person for an extraordinary destiny" (C.S. Lewis). Often, life stressors can be so overwhelming and we lose sight of ourselves within the stress. As a therapist, my goal is to assist you through such stressors, and eventually overcome them. Whether, this is going through a life-altering event, overcoming trauma, or just finding ways to manage your life, I am committed to helping you find that happiness at the end.
"Hardship often prepares an ordinary person for an extraordinary destiny" (C.S. Lewis). Often, life stressors can be so overwhelming and we lose sight of ourselves within the stress. As a therapist, my goal is to assist you through such stressors, and eventually overcome them. Whether, this is going through a life-altering event, overcoming trauma, or just finding ways to manage your life, I am committed to helping you find that happiness at the end.
![Photo of Heather Agnew, MS, LCP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/30b38753-8cae-4705-a8d3-dece3bdc9e3f/1/320x400.jpeg)
Heather Agnew
Licensed Professional Counselor, MS, LCP, NCC
Verified Verified
1 Endorsed
Richardson, TX 75083
There are several reasons why an individual might initially seek out help. My goal is to help each individual find their next best step in life. My focus is on helping each person find the tools and communication skills to bring their best selves forward.
There are several reasons why an individual might initially seek out help. My goal is to help each individual find their next best step in life. My focus is on helping each person find the tools and communication skills to bring their best selves forward.
![Photo of Rachel Meltzer, MA, LPC, S, Licensed Professional Counselor](https://photos.psychologytoday.com/3d8b339c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rachel Meltzer
Licensed Professional Counselor, MA, LPC, S
Verified Verified
3 Endorsed
Richardson, TX 75083
At times, everyone feels overwhelmed by stressors, life transitions, grief or anger. Change and healing doesn't happen in isolation and we all need help at some point. My clients range from 10 yrs old and up. My approach is strongly grounded in cognitive behavioral therapy, dialectical behavior therapy and Acceptance and Commitment Therapy ( ACT). Clients are encouraged to identify what’s important to them and learn ways to move toward their values. Addressing how thoughts drive feelings and behavior and creating new ways to relate with our thoughts and feelings. I'm always amazed and privileged when clients report that a different perspective has greatly altered their lives for the better, especially in the midst of tremendous life stressors. My approach alligns evidenced based research with each individual's goals to improve both emotional well being and connections.
At times, everyone feels overwhelmed by stressors, life transitions, grief or anger. Change and healing doesn't happen in isolation and we all need help at some point. My clients range from 10 yrs old and up. My approach is strongly grounded in cognitive behavioral therapy, dialectical behavior therapy and Acceptance and Commitment Therapy ( ACT). Clients are encouraged to identify what’s important to them and learn ways to move toward their values. Addressing how thoughts drive feelings and behavior and creating new ways to relate with our thoughts and feelings. I'm always amazed and privileged when clients report that a different perspective has greatly altered their lives for the better, especially in the midst of tremendous life stressors. My approach alligns evidenced based research with each individual's goals to improve both emotional well being and connections.
![Photo of Michelle Thomas, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ee1c8704-ce04-4b30-b04d-7ed1545fb133/2/320x400.jpeg)
Michelle is a Licensed Professional Counselor located in Dallas, Texas. Michelle’s education and experience gives her a wide perspective in working with a variety of clients concerns and issues. Michelle therapeutic style is direct but compassionate. " Our thoughts determine our feelings and our behavior". She has a specific interest in providing an opportunity for clients who want to integrate their faith into the counseling process. Michelle provides counseling services to adolescents, adults, families, and couples.
Michelle is a Licensed Professional Counselor located in Dallas, Texas. Michelle’s education and experience gives her a wide perspective in working with a variety of clients concerns and issues. Michelle therapeutic style is direct but compassionate. " Our thoughts determine our feelings and our behavior". She has a specific interest in providing an opportunity for clients who want to integrate their faith into the counseling process. Michelle provides counseling services to adolescents, adults, families, and couples.
![Photo of Nisha Saintelus-Deratus - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/eccd8d65-af78-4772-b5ba-87c7c8a90f78/1/320x400.png)
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Richardson, TX 75083 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
![Photo of Shondreka Amos, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f6eb17d5-7172-4343-a56b-8b04a88c2218/2/320x400.jpeg)
Shondreka Amos
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Richardson, TX 75083 (Online Only)
Hello! Take the time to celebrate yourself for taking this step! I know it can be difficult searching for the right fit; therefore, I hope I can help you eliminate that stress. I am here to listen. I want to help you cultivate the life you not only desire but deserve. Let's work together to start your healing process. I work with teenagers, young adults and adults who are experiencing life transitions, school-related issues, family concerns, relationship issues, depression, anxiety, and other mental health concerns.
Hello! Take the time to celebrate yourself for taking this step! I know it can be difficult searching for the right fit; therefore, I hope I can help you eliminate that stress. I am here to listen. I want to help you cultivate the life you not only desire but deserve. Let's work together to start your healing process. I work with teenagers, young adults and adults who are experiencing life transitions, school-related issues, family concerns, relationship issues, depression, anxiety, and other mental health concerns.
![Photo of Kathy Morgan, LCSW, LCDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ce9dfb90-de00-41f1-84b3-d9dca50c3f69/1/320x400.png)
If you are facing challenges you never envisioned and want a safe place to talk with practical feedback, encouragement and hope, please call me. I see people who are dealing with problems and stress in a lot of areas- work, family, relationships, decisions, health. Some have tried substances for relief and now they have new problems. Others are in their 50's, 60's, 70's, 80's and navigating major life changes, loneliness, illness, a change in roles, loss, excruciating grief. Many are looking for a safe place to talk and are relieved to find someone who understands and who has even survived some of what they are living through.
If you are facing challenges you never envisioned and want a safe place to talk with practical feedback, encouragement and hope, please call me. I see people who are dealing with problems and stress in a lot of areas- work, family, relationships, decisions, health. Some have tried substances for relief and now they have new problems. Others are in their 50's, 60's, 70's, 80's and navigating major life changes, loneliness, illness, a change in roles, loss, excruciating grief. Many are looking for a safe place to talk and are relieved to find someone who understands and who has even survived some of what they are living through.
![Photo of Snehal Kanitkar, MS, LPC-A](https://photos.psychologytoday.com/69251854-8c30-4877-ae10-faac4877df5b/2/320x400.jpeg)
Snehal Kanitkar
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Richardson, TX 75083
Are you struggling with communication in your relationship? Are you feeling stuck and overwhelmed as you transition to parenthood, a new job, or simply a new phase in life? Maybe you’re feeling anxious or low, and it’s affecting your day to day. We can work together to help you feel less isolated and more like your real self. I help clients who feel disconnected from themselves, or each other, find that connection. I especially love working with couples, mothers, and anyone who struggles with anxiety.
Are you struggling with communication in your relationship? Are you feeling stuck and overwhelmed as you transition to parenthood, a new job, or simply a new phase in life? Maybe you’re feeling anxious or low, and it’s affecting your day to day. We can work together to help you feel less isolated and more like your real self. I help clients who feel disconnected from themselves, or each other, find that connection. I especially love working with couples, mothers, and anyone who struggles with anxiety.
See more therapy options for 75083
How does your Therapist compare?
Number of Therapists in 75083
10+
Average cost per session
$130
Therapists in 75083 who prioritize treating:
100% | Anxiety |
100% | Coping Skills |
91% | Self Esteem |
82% | Depression |
82% | Trauma and PTSD |
73% | Grief |
73% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
100% | UnitedHealthcare UHC | UBH |
83% | Cigna and Evernorth |
How Therapists in 75083 see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 75083?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.