Anxiety Therapists in 75081

Do you struggle with anxiety, depression, and avoidance of emotions and activities related to past trauma that affects your day-to-day life and relationships? With a background rooted in crisis and trauma work, I bring a deep understanding of the complexities individuals face during difficult moments. My goal is to create a safe and supportive space where my clients can explore, heal, and build resilience. Additionally, as a Certified First Responder Associate, I bring a compassionate commitment to supporting first responders and their families.

Casual, relaxed, & approachable therapeutic atmosphere to help clients with any issue they wish to discuss. Dr. Kelleigh Head (pronounced "Kelly") is a Psychologist in Richardson & Prosper TX. Since 2007, she has worked with a variety of clients and issues (anxiety, depression, bipolar disorder, and just life in general). She can utilize different orientations and styles as determined by need of client. Her primary focus is conducting psychological evaluations. These assessments are comprehensive and utilize industry standard measures.

At times, everyone feels overwhelmed by stressors, life transitions, grief or anger. Change and healing doesn't happen in isolation and we all need help at some point. My clients range from 10 yrs old and up. My approach is strongly grounded in cognitive behavioral therapy, dialectical behavior therapy and Acceptance and Commitment Therapy ( ACT). Clients are encouraged to identify what’s important to them and learn ways to move toward their values. Addressing how thoughts drive feelings and behavior and creating new ways to relate with our thoughts and feelings. I'm always amazed and privileged when clients report that a different perspective has greatly altered their lives for the better, especially in the midst of tremendous life stressors. My approach alligns evidenced based research with each individual's goals to improve both emotional well being and connections.

Are you in search of a more balanced, hopeful, and peaceful life? I understand how the challenges and twists of life can lead to anxiety, unrest, and a lack of peace. I help people build their relationships and guide people dealing with anger, anxiety, and depression. You can experience peace, direction, hope, and joy in your relationships and personal life! I will use the wisdom and empathy of Christian methods to achieve deep heart change. I also counsel using therapeutic strategies to help you develop practical tools so you can better manage and resolve the challenges you are currently facing.

Hi, my name is Cristian Rideaux, and I am a Licensed Clinical Social Worker. I have experience working with young adults with anxiety, stress, and depression. I use a variety of modalities such as CBT, DBT, or MI to help my clients make progress toward their goals. I have experience working with many different age groups and mental health diagnoses. I have experience working with individuals with depression, anxiety, and bipolar disorder. I work with each client to help them understand their symptoms and find ways to cope.

I feel creativity, gratitude, humor, awareness and personal responsibility are important components in the therapy process. I encourage clients to be curious about their life and open to the changes that can occur. . I am committed to understanding the diverse backgrounds of my clients and consistently work to meet people where they are.

Are you tired of feeling like you're struggling to juggle the demands of life and often left feeling overwhelmed? Do you find yourself battling anxiety, depression or changes in your life? Would you like a safe place to explore your emotions and experiences without judgement, and gain coping strategies that help make life more manageable and connections more meaningful?

Chronic pain and illness can impact all aspects of a person’s life. They can be physically and mentally debilitating and directly affect relationships, work, finances, confidence, and ability to complete even simple daily tasks. If you are having trouble managing symptoms of pain, illness, side effects from treatment, or feeling stressed, worried, or isolated, you are not alone. Millions of people are struggling with health issues, and those around them don’t always understand, don’t know how to help, or both. It can be overwhelming and difficult to handle on your own.

Starting your mental health journey can be hard to start no matter if you are dealing with life's everyday stress and anxiety, have been diagnosed or recently diagnose, career changes, life changes, or simply wanting to have an safe space to talk freely without judgement. I would be honored to walk with you through your mental health journey to provide a therapeutic environment for you.

***Not Accepting New Clients. Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

Benjamin Griffin is a licensed professional counselor in the state of Texas. He received his master's degree in counseling from Southern Methodist University in 2017. He has vast experience in treating depression, anxiety, PTSD, substance abuse, life adjustment issues, family conflict, and relationship issues.

My practice is focused on adults who feel overwhelmed by life's stressors. I have worked with clients experiencing depression, anxiety, and other mental health struggles. My goal is to provide a safe space, which might not be available in their daily lives, for my clients to work through thoughts and feelings. I am an advocate for the LGBTQ community and specialize in helping clients work through grief, relationships and work-related concerns. I have basic training in EMDR. I became a therapist because I enjoy helping clients overcome obstacles in their lives. I am a former advertising executive with knowledge of the industry.

Societal norms have taught us we should be at a certain place in our life by a certain age, generational traumas don't exist, being one gender or loving one gender is an anomaly and that being "traditional" is the road map to a happy life. The unrealistic expectations for who we are can be suffocating that it leaves us numb with no one to turn to. I am here to be your sacred friend, a pillar in self-discovery and offer a different perspective. I am here to watch you snatch your power back and indulge in having grace with yourself during this time of self-identity through self-awareness, self-care, self-love and self expression.

We all face our own challenges and come across barriers in life, whether from inside us or within our environments, that make it difficult to reach our goals and live the lives we want to live. These struggles can take many forms such as despair, hopelessness, and anxiety. We are not meant to walk through life physically, mentally, or emotionally isolated and without the help of others. I hope to be able to provide that help for those who need it. Whether you are struggling with depression, anxiety, stress, shame, or something else, I look forward to speaking with you so that we can work together on finding the next steps forward.

Hello, looking for a place where you can feel safe to be vulnerable, gain insight and understanding, as well as work towards your desired goal(s)? I understand that we all have unique lives, experiences, and circumstances that can affect the way we think, behave, believe, and express ourselves. Being unique, having your own story to tell, and learning to navigate life is a part of our journey. Therapy can help with navigating these life changes as we grow, adapt, revert, thrive, and survive.

Are you trying to handle anxiety, depression, trauma, relationship issues, or simply feeling overwhelmed? Your lived experiences have a huge impact on your mental health. Therapy is a place to process and heal. It takes hard work, bravery, and patience to go through all the heavy "stuff" that you carry around on a daily basis. You do not have to be alone in the process of your healing. The most important thing to me is that my client feels no judgment, is heard, and can trust that I am going to work just as hard as they are to reach their goals.

Are you struggling with anxiety, anger, depression, stress, marital issues, shame, or past traumas? Do you wish to be free of shame, guilt, fears? Do you desire to manage anxiety, depression, and stress in healthy ways? Let me tell you that you deserve freedom and peace! I would be glad to be the one to assist you as I have experience with all the above issues and others as well. My self pay rate for individual is $150. If I am in-network with your insurance plan your out of pocket fee is typically lower. Call your insurance plan for more information.

Have you found yourself struggling with anxiety, depression, the affects of relational trauma, betrayal trauma, narcissistic abuse, grief & loss, or life transitions - you are not alone.  You did not expect to be here. . . and life does not have to stay this way. Supporting women through some of the most challenging moments in life is my passion. Offering collaborative, compassionate, and evidence based treatment, I strive to EMPOWER women to live an authentic and joyful life.

The ideal client is grappling with stress, anxiety, and negative thought patterns in the face of life's challenges. They seek a therapist to provide practical tools for developing resilience, managing these issues, and cultivating a positive mindset. Their goal is holistic personal growth, aiming to alleviate symptoms, understand themselves on a deeper level, and set meaningful life goals. Ultimately, they are motivated by a yearning for self-empowerment, seeking a therapeutic partnership that guides them toward a more fulfilling and purpose-driven life.