Photo of Ashley Or, MA, LPC, Licensed Professional Counselor
Ashley Or
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
McKinney, TX 75071
Therapy takes courage and success is possible. I have gotten to hear many stories of redemption: marriages that seemed beyond hope gaining incredible intimacy, people whose lives have been riddled with anxiety finally start to take control, and mothers who feel lost in the daily struggle learning to find themselves again. It is possible and I believe you can do it. The road may not be easy but it is worth it. My approach is grounded in Cognitive Behavioral therapy, attachment theory and the Gottman Method for couples.
Therapy takes courage and success is possible. I have gotten to hear many stories of redemption: marriages that seemed beyond hope gaining incredible intimacy, people whose lives have been riddled with anxiety finally start to take control, and mothers who feel lost in the daily struggle learning to find themselves again. It is possible and I believe you can do it. The road may not be easy but it is worth it. My approach is grounded in Cognitive Behavioral therapy, attachment theory and the Gottman Method for couples.
(469) 754-8828 View (469) 754-8828
Photo of Felicia L Murray, PhD, LCSW, Clinical Social Work/Therapist
Felicia L Murray
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
McKinney, TX 75071  (Online Only)
As a social worker and therapist, my goal is to help empower you to maximize your personal assets and to facilitate the learning of new skills as needed. My therapeutic style is relational, collaborative, strengths-based, and solution-focused. I ask targeted questions to help you identify negative patterns and unlock solutions but developing skills to increase self-confidence, maintain healthy personal boundaries, and promote personal healing.
As a social worker and therapist, my goal is to help empower you to maximize your personal assets and to facilitate the learning of new skills as needed. My therapeutic style is relational, collaborative, strengths-based, and solution-focused. I ask targeted questions to help you identify negative patterns and unlock solutions but developing skills to increase self-confidence, maintain healthy personal boundaries, and promote personal healing.
(972) 316-4391 View (972) 316-4391
Photo of Lashonda F Wooten, MA, PsyD, LP, Psychologist
Lashonda F Wooten
Psychologist, MA, PsyD, LP
Verified Verified
McKinney, TX 75071  (Online Only)
Not accepting new clients
My name is Dr. LaShonda Wooten. I am the Program Director of Journey Psychological & Coaching Services. We understand sometimes life throws a curve ball, and you find yourself on a path you did not expect. You may even feel stuck, and uncertain about the future. Maybe you are experiencing transitional issues, or struggling with the question "Who Am I." If this sounds like you, let us help. We believe that life is a journey and not a destination. Each person is unique. As such, we will collaborate with you on your desired goal. We want you to live in your freedom.
My name is Dr. LaShonda Wooten. I am the Program Director of Journey Psychological & Coaching Services. We understand sometimes life throws a curve ball, and you find yourself on a path you did not expect. You may even feel stuck, and uncertain about the future. Maybe you are experiencing transitional issues, or struggling with the question "Who Am I." If this sounds like you, let us help. We believe that life is a journey and not a destination. Each person is unique. As such, we will collaborate with you on your desired goal. We want you to live in your freedom.
(870) 518-4430 View (870) 518-4430
Photo of Barbara Crump, LPC-S, LMFT, Licensed Professional Counselor
Barbara Crump
Licensed Professional Counselor, LPC-S, LMFT
Verified Verified
McKinney, TX 75071
I am a Licensed Professional Counselor Supervisor and LMFT in Texas. You and I will work together to uncover your story, understand how you got to where you are, explore options, and make new choices to create new healthy patterns. I have experience working with anxiety, depression, bipolar disorder, PTSD, ADHD, psychosis, adjustment disorders, panic disorder, social anxiety, substance abuse and dependence, anger issues, trauma recovery, boundaries, codependency, self-worth issues, shame, and grief. I am trained in Accelerated Resolution Therapy (ART), which is highly effective in healing PTSD, trauma, and other related issues.
I am a Licensed Professional Counselor Supervisor and LMFT in Texas. You and I will work together to uncover your story, understand how you got to where you are, explore options, and make new choices to create new healthy patterns. I have experience working with anxiety, depression, bipolar disorder, PTSD, ADHD, psychosis, adjustment disorders, panic disorder, social anxiety, substance abuse and dependence, anger issues, trauma recovery, boundaries, codependency, self-worth issues, shame, and grief. I am trained in Accelerated Resolution Therapy (ART), which is highly effective in healing PTSD, trauma, and other related issues.
(469) 656-7367 View (469) 656-7367
Photo of Katherine Morrison
Katherine Morrison
Licensed Professional Counselor Associate
Verified Verified
McKinney, TX 75071  (Online Only)
Hi, I’m Katie. I’m a Licensed Professional Counselor Associate under the supervision of Katherine Noel Baker, LPC. I specialize in transitions like life changes related to pregnancy, adjustment to early motherhood, challenges associated with long distance moves and the experience of anxiety and overwhelm. During big transitions we may find ourselves questioning our identity and purpose. The transition from familiar to unknown can feel isolating. I want to be here to walk through those hard moments and to listen as you uncover the truths inside you and find your next step forward.
Hi, I’m Katie. I’m a Licensed Professional Counselor Associate under the supervision of Katherine Noel Baker, LPC. I specialize in transitions like life changes related to pregnancy, adjustment to early motherhood, challenges associated with long distance moves and the experience of anxiety and overwhelm. During big transitions we may find ourselves questioning our identity and purpose. The transition from familiar to unknown can feel isolating. I want to be here to walk through those hard moments and to listen as you uncover the truths inside you and find your next step forward.
(469) 609-1145 View (469) 609-1145
Photo of Andrew Siefers, MA, LPC-S, EMDR, Licensed Professional Counselor
Andrew Siefers
Licensed Professional Counselor, MA, LPC-S, EMDR
Verified Verified
McKinney, TX 75071
Avoiding your pain hasn't worked... Will I ever be? How can I ? I'm so... Depression, anxiety, tears or fears a daily companion? Heart palpitations, racing mind, so much confusion... shame!? A constant cycle of doubt? Life seem so emotion filled & distant? I know you're looking for a safe place to vent. Someone to know and hear your real hurts. A place to begin, explore & heal... "someone who will get the real pain in me..." I am so glad you are looking for connection. I get it. I've been there. I'll go there. I'm ready to walk through painful life events w/ you while seeking truth, knowing peace and finding hope.
Avoiding your pain hasn't worked... Will I ever be? How can I ? I'm so... Depression, anxiety, tears or fears a daily companion? Heart palpitations, racing mind, so much confusion... shame!? A constant cycle of doubt? Life seem so emotion filled & distant? I know you're looking for a safe place to vent. Someone to know and hear your real hurts. A place to begin, explore & heal... "someone who will get the real pain in me..." I am so glad you are looking for connection. I get it. I've been there. I'll go there. I'm ready to walk through painful life events w/ you while seeking truth, knowing peace and finding hope.
(972) 716-3841 View (972) 716-3841
Photo of Marnie Pettit - Pettit Counseling, MA, LMFT, Marriage & Family Therapist Associate
Pettit Counseling
Marriage & Family Therapist Associate, MA, LMFT
Verified Verified
2 Endorsed
McKinney, TX 75071
Accepting new clients in-person and online! Specializing in couples experiencing infidelity, betrayal trauma, and sexual issues. I work to create a supportive, non-judgmental environment to enhance communication and reduce conflict. I aim to help you develop intentional strategies to work through your challenges and meet your needs. I view mistakes as an opportunity to grow and believe you can find your path to healing. No matter how complex or long-standing the roadblocks are, I am confident we can repair, rebuild and restore.
Accepting new clients in-person and online! Specializing in couples experiencing infidelity, betrayal trauma, and sexual issues. I work to create a supportive, non-judgmental environment to enhance communication and reduce conflict. I aim to help you develop intentional strategies to work through your challenges and meet your needs. I view mistakes as an opportunity to grow and believe you can find your path to healing. No matter how complex or long-standing the roadblocks are, I am confident we can repair, rebuild and restore.
(972) 525-4911 View (972) 525-4911
Photo of Adrianna Whitley, MA, TLMFT, Marriage & Family Therapist Associate
Adrianna Whitley
Marriage & Family Therapist Associate, MA, TLMFT
Verified Verified
1 Endorsed
McKinney, TX 75071  (Online Only)
I do not have an ideal client as each person is their own. I specialize in helping Teens, Young Adults and Adults with Anxiety, Depression, Life transitions or self-care. I also enjoy working with couples with communication issues. I look at the couples roles and see what is working and what is not. My main focus is you as a client and what your goals are. You as the client are the expert of your own lives and I will respect your boundaries as well as trying to challenge you to get you where you want to be.
I do not have an ideal client as each person is their own. I specialize in helping Teens, Young Adults and Adults with Anxiety, Depression, Life transitions or self-care. I also enjoy working with couples with communication issues. I look at the couples roles and see what is working and what is not. My main focus is you as a client and what your goals are. You as the client are the expert of your own lives and I will respect your boundaries as well as trying to challenge you to get you where you want to be.
(469) 361-8570 View (469) 361-8570
Photo of Laurie Todd, MS, LPC-S, Licensed Professional Counselor
Laurie Todd
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
McKinney, TX 75071
I am a Licensed Professional Counselor Supervisor in the state of Texas. I graduated with a MS in Counseling from Southern Methodist University. Throughout my career I have had experience in working with clients who have depression, anxiety, bipolar disorder, personality disorders, dissociative identity disorder, schizoaffective disorder, gender/identity struggles, life adjustment stressors, grief, phobias, and PTSD/trauma. I am trained to treat clients with PTSD and trauma through Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), and Critical Incident Stress Management (CISM).
I am a Licensed Professional Counselor Supervisor in the state of Texas. I graduated with a MS in Counseling from Southern Methodist University. Throughout my career I have had experience in working with clients who have depression, anxiety, bipolar disorder, personality disorders, dissociative identity disorder, schizoaffective disorder, gender/identity struggles, life adjustment stressors, grief, phobias, and PTSD/trauma. I am trained to treat clients with PTSD and trauma through Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), and Critical Incident Stress Management (CISM).
(702) 766-4674 View (702) 766-4674
Photo of Eniola Joké Dada, MS, LPC, Licensed Professional Counselor
Eniola Joké Dada
Licensed Professional Counselor, MS, LPC
Verified Verified
McKinney, TX 75071
Not accepting new clients
I am a Licensed Professional Counselor with experience treating depression, anxiety, life stressors, relationship conflict, mood disorders, and trauma. It is my goal to effectively utilize the supportive, compassionate, and unique relationship I have with each client to help them overcome struggles and setbacks, enabling them to live the life they have always imagined. I believe that regardless of my client’s current situation or emotional state, there is always hope!
I am a Licensed Professional Counselor with experience treating depression, anxiety, life stressors, relationship conflict, mood disorders, and trauma. It is my goal to effectively utilize the supportive, compassionate, and unique relationship I have with each client to help them overcome struggles and setbacks, enabling them to live the life they have always imagined. I believe that regardless of my client’s current situation or emotional state, there is always hope!
(972) 703-4194 View (972) 703-4194
Photo of Kaylah Tullos, LCSW, Clinical Social Work/Therapist
Kaylah Tullos
Clinical Social Work/Therapist, LCSW
Verified Verified
McKinney, TX 75071  (Online Only)
Hello! I am Kaylah, an LCSW licensed in Texas and Colorado with 5 years of experience working with youth, individuals, and families. I help individuals and families improve overall functioning, as well as coping with social and emotional challenges. I am a nerd when it comes to emotions and love finding ways to help people process them effectively. Ideally, I want you and/or your family to build confidence in handling the ups and downs of life and address the things that might be hindering your peace and sense of wellbeing.
Hello! I am Kaylah, an LCSW licensed in Texas and Colorado with 5 years of experience working with youth, individuals, and families. I help individuals and families improve overall functioning, as well as coping with social and emotional challenges. I am a nerd when it comes to emotions and love finding ways to help people process them effectively. Ideally, I want you and/or your family to build confidence in handling the ups and downs of life and address the things that might be hindering your peace and sense of wellbeing.
(972) 779-6813 View (972) 779-6813
Photo of Shea Stevens, MS
Shea Stevens
Licensed Professional Counselor Associate, MS
Verified Verified
1 Endorsed
McKinney, TX 75071  (Online Only)
I am secular (non-religious) and affirming of LGBTQ+ clients, and I often work with adults wanting to process their family of origin issues (things like a narcissistic or emotionally immature parent), or processing faith transition/ deconstruction. I also offer space to process things like anxiety, stress and relationships. I believe in the power of the therapist-client relationship and the importance of having a safe, supportive space that allows you to sort through your thoughts and feelings. Clients who want to grow in mindful awareness of their patterns and choices in life will be good fits.
I am secular (non-religious) and affirming of LGBTQ+ clients, and I often work with adults wanting to process their family of origin issues (things like a narcissistic or emotionally immature parent), or processing faith transition/ deconstruction. I also offer space to process things like anxiety, stress and relationships. I believe in the power of the therapist-client relationship and the importance of having a safe, supportive space that allows you to sort through your thoughts and feelings. Clients who want to grow in mindful awareness of their patterns and choices in life will be good fits.
(972) 210-0353 View (972) 210-0353
Photo of Aspen Hazel, MA, LPC, NCC, NCMCP
Aspen Hazel
MA, LPC, NCC, NCMCP
Verified Verified
5 Endorsed
McKinney, TX 75071
Waitlist for new clients
Hi! I am currently accepting new clients - in person & virtually! I wholeheartedly believe in the transformative power of empathy, which, when combined with connection, becomes the essential fuel for success. Many individuals have not experienced the true depth of being heard, understood, and loved, and some may not have felt encouraged to embrace their authentic selves. In counseling, I strive to create a non-judgmental space that is therapeutic, life-giving, safe & conducive to personal growth. Self-awareness, encompassing strengths, weaknesses, experiences, personality type & more, serves as a foundation for setting attainable
Hi! I am currently accepting new clients - in person & virtually! I wholeheartedly believe in the transformative power of empathy, which, when combined with connection, becomes the essential fuel for success. Many individuals have not experienced the true depth of being heard, understood, and loved, and some may not have felt encouraged to embrace their authentic selves. In counseling, I strive to create a non-judgmental space that is therapeutic, life-giving, safe & conducive to personal growth. Self-awareness, encompassing strengths, weaknesses, experiences, personality type & more, serves as a foundation for setting attainable
(469) 423-9076 View (469) 423-9076
Photo of Denise Dalgarn, MS, LMFT, Marriage & Family Therapist
Denise Dalgarn
Marriage & Family Therapist, MS, LMFT
Verified Verified
McKinney, TX 75071  (Online Only)
Licensed Marriage and Family Therapist with almost 18 years of experience. Are you struggling in your work or family life? Is it impacting your relationships? Most of us go through life events that leave us battered and bruised but there are some things that we might go through that stay with us and impact our ability to navigate our daily lives. Many of us have experienced that and there is a way to walk through it and come out on the other side leaving the pain behind but keeping any meaningful lessons safely with us. If you have experienced this kind of incident, it would be a privilege to walk that journey to healing with you.
Licensed Marriage and Family Therapist with almost 18 years of experience. Are you struggling in your work or family life? Is it impacting your relationships? Most of us go through life events that leave us battered and bruised but there are some things that we might go through that stay with us and impact our ability to navigate our daily lives. Many of us have experienced that and there is a way to walk through it and come out on the other side leaving the pain behind but keeping any meaningful lessons safely with us. If you have experienced this kind of incident, it would be a privilege to walk that journey to healing with you.
(972) 645-2341 View (972) 645-2341
Photo of Melissa Borski, LPC, Licensed Professional Counselor
Melissa Borski
Licensed Professional Counselor, LPC
Verified Verified
McKinney, TX 75071
Not accepting new clients
Welcome! I would describe my style as warm and supportive. I believe that there is a longing at the core of every human being; a longing to be heard, understood, loved, valued, and accepted. We all have unfinished business, whether it’s with parents, siblings, in-laws, our children, betrayers, teachers, abusers, bullies, co-workers, ex-spouses, or people who are out of our lives that we want back in. Over time the baggage we carry around in our hearts and minds can overwhelm us. We sometimes create behaviors to cover our pain and vulnerabilities. Counseling is a place for guidance, reflection, trust, and unconditional acceptance.
Welcome! I would describe my style as warm and supportive. I believe that there is a longing at the core of every human being; a longing to be heard, understood, loved, valued, and accepted. We all have unfinished business, whether it’s with parents, siblings, in-laws, our children, betrayers, teachers, abusers, bullies, co-workers, ex-spouses, or people who are out of our lives that we want back in. Over time the baggage we carry around in our hearts and minds can overwhelm us. We sometimes create behaviors to cover our pain and vulnerabilities. Counseling is a place for guidance, reflection, trust, and unconditional acceptance.
(214) 239-3233 View (214) 239-3233
Photo of Elizabeth Schutz, LPC, Licensed Professional Counselor
Elizabeth Schutz
Licensed Professional Counselor, LPC
Verified Verified
McKinney, TX 75071
Trauma creates sometimes devastating cycles that rob individuals of the potential they were created for, My passion is to collaborate with clients to help break those cycles and develop new ways of relating to themselves, others and the world. I approach working with clients in an evidenced based and structured approach that helps clients build the foundational framework that is needed to thrive. I help clients understand how their past has impacted them and keeping them from their future.
Trauma creates sometimes devastating cycles that rob individuals of the potential they were created for, My passion is to collaborate with clients to help break those cycles and develop new ways of relating to themselves, others and the world. I approach working with clients in an evidenced based and structured approach that helps clients build the foundational framework that is needed to thrive. I help clients understand how their past has impacted them and keeping them from their future.
(469) 960-5189 View (469) 960-5189
Photo of Blake Thomas, MA
Blake Thomas
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
McKinney, TX 75071
I am a Licensed Professional Counselor Associate in the state of Texas under the supervision of Laurie Todd, MS, LPC-S. I graduated with a Masters of Arts in Professional Counseling and hold a Master of Divinity Degree. I strive to create a safe, caring, and compassionate therapeutic environment where clients are able to explore life issues and struggles. I desire to help teens, adults, and couples work through and find freedom from issues that they have been dealing with for days, decades, or anywhere in between. I've also enjoyed working with clients from numerous backgrounds and cultures to help them reach their goals.
I am a Licensed Professional Counselor Associate in the state of Texas under the supervision of Laurie Todd, MS, LPC-S. I graduated with a Masters of Arts in Professional Counseling and hold a Master of Divinity Degree. I strive to create a safe, caring, and compassionate therapeutic environment where clients are able to explore life issues and struggles. I desire to help teens, adults, and couples work through and find freedom from issues that they have been dealing with for days, decades, or anywhere in between. I've also enjoyed working with clients from numerous backgrounds and cultures to help them reach their goals.
(469) 609-6251 x2022 View (469) 609-6251 x2022
Photo of Jeana C Pullen, MA, NCC, LPC, Licensed Professional Counselor
Jeana C Pullen
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
McKinney, TX 75071
You are taking a huge step by looking for help...congratulations! Therapy consists of learning new ways of communicating, thinking and feeling in order to bring about peace and happiness. It is my job give you the best chance at a new way of living through our counseling sessions. No head games! I am kind, caring and accepting. Safety in the relationship is imperative! I want you to be comfortable while dealing with potentially uncomfortable feelings. I am there to walk with you in this journey.
You are taking a huge step by looking for help...congratulations! Therapy consists of learning new ways of communicating, thinking and feeling in order to bring about peace and happiness. It is my job give you the best chance at a new way of living through our counseling sessions. No head games! I am kind, caring and accepting. Safety in the relationship is imperative! I want you to be comfortable while dealing with potentially uncomfortable feelings. I am there to walk with you in this journey.
(972) 316-9603 View (972) 316-9603
Photo of Kat Baugh, MS, LPC, Licensed Professional Counselor
Kat Baugh
Licensed Professional Counselor, MS, LPC
Verified Verified
McKinney, TX 75071
You can have freedom from your past, connection in the present, and hope for your future. I provide a safe, supportive environment for you to unravel the internal knots that trauma or anxiety have created so that you can reclaim a sense of peace, vitality, and purpose. I work with adults who want to resolve issues that have kept them from living fully in the present, whether those issues stem from past pain or more recent struggles. I also work with high school seniors who are experiencing anxiety about their future. They will learn to face decisions with confidence and practice the skills that will be most valuable beyond school.
You can have freedom from your past, connection in the present, and hope for your future. I provide a safe, supportive environment for you to unravel the internal knots that trauma or anxiety have created so that you can reclaim a sense of peace, vitality, and purpose. I work with adults who want to resolve issues that have kept them from living fully in the present, whether those issues stem from past pain or more recent struggles. I also work with high school seniors who are experiencing anxiety about their future. They will learn to face decisions with confidence and practice the skills that will be most valuable beyond school.
(972) 787-0371 View (972) 787-0371
Photo of Kathy A Davis, LCSW, Clinical Social Work/Therapist
Kathy A Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
McKinney, TX 75071
People keep telling you that you are so strong and yet you don't feel strong. You feel overwhelmed by being strong. You are surrounded by friends and family who keep asking what they can do for you, but you don't know what to say. You feel loved by the people around you and you also feel alone. You want to find yourself again and to have hope for the future.
People keep telling you that you are so strong and yet you don't feel strong. You feel overwhelmed by being strong. You are surrounded by friends and family who keep asking what they can do for you, but you don't know what to say. You feel loved by the people around you and you also feel alone. You want to find yourself again and to have hope for the future.
(469) 481-1703 View (469) 481-1703

How does your Therapist compare?

Number of Therapists in 75071

100+

Average cost per session

$140

Therapists in 75071 who prioritize treating:

96% Anxiety
94% Depression
76% Trauma and PTSD
76% Self Esteem
75% Relationship Issues
73% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

88% Aetna
80% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in 75071 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 75071?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.