Sleep or Insomnia Therapists in 75056

I bring fresh and contemporary methodologies to the mental health counseling field. I strive to make therapy accessible, interactive, and captivating. My goal is to foster positive transformations in individuals' lives through establishing genuine, purposeful, and empowering therapeutic bonds with my clients. I craft personalized treatment plans, acknowledging that clients shape their own mental landscapes. Drawing from a trauma-informed framework, I listen, validate, and comprehend my clients' narratives, while equipping them with vital skills to uphold their mental well-being and heighten their self-awareness.

Ready to move beyond anxiety, stress, depression, disappointment? Interrupted by obsessive thoughts, chronic illness, pain, sleep problems? It isn't uncommon at all to reach out for assistance - and it isn't a sign of weakness. As a licensed psychologist, I provide non-medication interventions for a variety of emotional and mental health concerns, alone or as complementary therapy to pharmacological treatment. Biofeedback therapy optionally incorporates user-friendly technology to promote natural symptom relief, stress response control, and as an adjunctive treatment for addiction recovery.

In my therapeutic approach, collaboration is key. I strive to build a strong working relationship that taps into your unique skills, abilities, and experiences. Our collective efforts are directed toward a common goal: alleviating symptoms and shaping the life you envision. The therapeutic relationship often becomes a catalyst for transformative change and healing. I am an EMDR certified therapist and consultant in training. I am currently accepting new patients and therapists seeking EMDR certification.

I'm a highly skilled and compassionate OT with over a decade of expertise in neuro-cognitive rehabilitation and mental health. I have acquired certifications to ensure exceptional care and evidence-informed solutions for your needs. I also have specialized training in smartphone/technology addiction, social skills deficits, personality disorders, and Acceptance and Commitment Therapy (ACT). I empower clients by identifying their strengths and addressing any functional barriers to wellness. I believe that through recognizing and addressing a diagnosis or challenge, we seize control of our narrative, ensuring it does not define us.

Sometimes in life we all lose our way. Life can become difficult and stressful. . . it can feel isolating and lonely. You are braver than you know for seeking support. This is the first step. Whether you suffer with marital or family challenges, overwhelm, sadness, frustration, or loss . . . you are not alone. At Novel Therapy we are here to help. My therapeutic approach is client, couple and family centered, meaning I firmly believe you are the expert in your life and my role is to be a guide on your journey to re-align with your own inner knowing. I believe everyone deserves joy and has the ability to adjust their path to find it.

I specialize in seeing individuals who are dealing with the following issues: depression and anxiety, Bipolar disorders, relationship issues, childhood sexual abuse/trauma, career transitions, unplanned pregnancy, grief and loss, and behavioral problems. I have training in Biblical studies (a one year certificate in Bible and Ministry) which provides a foundation for Biblically-based counseling. I do treat clients who express a non-spiritual focus.

Jaclyn is well versed in the treatment of anxiety and depressive disorders, stress, major life transitions, grief and loss, abuse, trauma, substance abuse recovery, relationship concerns, suicidal ideation, self-harm, LGBTQIA+ concerns and much more. Bringing experience from the non-profit world, as well as inpatient hospital settings, Jaclyn has supported individuals experiencing crisis and navigating immediate life-changing circumstances. Jaclyn also brings experience counseling diverse populations impacted directly and indirectly by sexual violence.

Do you often place the needs of others ahead of your own? Do you experience physical symptoms like a racing heart, trembling, sweating, or difficulty breathing during anxious moments? Are you feeling disconnected or rejected? ? Are you and your partner struggling to communicate openly and constructively, leading to frequent arguments? In the midst of our rapidly changing and unpredictable world, countless individuals are grappling with anxiety, trust concerns, emotional detachment, difficulties in communication, mismatched expectations, trauma, addictive behaviors, and a sense of uncertainty how to address these challenges.

Jaron Hataway is a Licensed Professional Counselor in Texas who has been practicing since 2016. He earned his Master's Degree from Amberton University. Jaron is a non-judgmental, empathetic listener who is patient and kind. He can help a client discover their strengths and deficits through the sharing of thoughts and feelings. In his spare time, Jaron enjoys tabletop roleplaying games, video games, collecting and painting miniatures, and reading.

Hello, I am Nicole Porter, an experienced Licensed Clinical Social Worker with over a decade of experience. I will work with you to create a non-judgmental and empowering space where you can bring your entire self into the room in order to allow healing. The foundation of my work is to build a strong and trusting therapeutic relationship with individuals, couples and families across the lifespan. I combine Person-Centered, Psychodynamic, & Cognitive-Behavioral therapy modalities to efficiently address symptoms (either on a short-term or long-term basis) & meet your needs or goals. Whether you are in pursuit of growth and change.

Dr. Kelly James Robinson earned his doctorate of psychology in clinical psychology (PsyD) and Master of Arts in clinical psychology from the Texas School of Professional Psychology, Argosy University, Dallas. He obtained his Bachelor's of Science in Psychology with a minor in Criminal Justice from Angelo State University. His training experiences include working in a private practice setting and rotations at a neuropsychological clinic and a private school for children with learning differences and special needs.

Tiffany L. Owen is a Licensed Professional Counselor in Texas who has been practicing since 2021. Tiffany offers a relaxed, non-judgmental atmosphere. She listens and guides her clients to help them come to healthy, positive conclusions to the issues that are negatively impacting their lives. Tiffany guides by teaching behavior techniques and coping skills to her clients so that they are more apt to manage the negative issues in their lives. Tiffany is an active, avid listener and gives a lot of feedback. Outside of work, Tiffany is an avid movie and TV watcher and quotes many lines from movies and shows.

Ryan Pope is a Licensed Professional Counselor in Texas who has been practicing since 2021. Ryan is a person-centered clinician who utilizes aspects of CBT, DBT, ACT, and mindfulness in her work with clients. She also has 3 years of experience working with eating disorders in both inpatient/residential treatment centers and PHP/IOP centers. Ryan works to create an environment filled with warmth, acceptance, and free of judgment. Everyone’s story is unique and challenging in its own way. Sometimes we need support in learning about ourselves and how to move through life’s difficult challenges.

I am a Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I help adults, adolescents and their families restore balance to their lives. My experience includes 17 years in private practice and over 20 years in the addiction field, including; substances, food, sex & religion. As an alternative option to traditional counseling, I offer an Intensive Program. Intensives are highly individualized and designed to assist clients in reaching their goals quicker. Clients who want to fast track their results or deep dive into an area of concern should consider doing and Intensive.

I believe that a good counseling experience can change your life. I am a compassionate and insightful counselor who will help you heal the root of the problems that you are experiencing, rather than solely helping you manage your symptoms of distress. I have extensive experience in a variety of therapeutic techniques (including EMDR, Gestalt, and Christian Healing Prayer) to help you heal emotional wounds and broken relationships of the past that are still influencing your life decisions, as well as the way that you feel in the present.

I have worked in a variety of settings over my 25 years of practice. These experiences have prepared me to treat a wide variety of issues. My first work experience was in an adolescent treatment center and with children in foster care. I have worked as a psychotherapist treating individuals and families.I have worked closely with the Psychiatry staff and school staff treating children and adolescents with a team approach. I also worked as a school counselor where I became aware of the stresses and issues for both children and educators in the school system.

A graduate cum laude with a Master’s Degree in Counseling Psychology, I have experience working 7 years working in psychiatric hospitals and three years in outpatient treatment. This has given me excellent experience in working with people of all ages, backgrounds, severity of issues, and problems. I use a collaborative multimodal process and am specialized in working with depression, anxiety, mood disorders, ADHD, and trauma. My CBT (cognitive behavioral therapy) skills have been certified by the Beck Institute.

Dr. Kimble specializes in the interaction between physical and mental health in adults. Whether physical illness is causing emotional distress, or one's mental and emotional health is having a negative impact on their life, Dr. Kimble focuses on the whole person and how she can work with each individual to bring them closer to their goals. Dr. Kimble has had considerable experience working with individuals suffering from anxiety, depression, grief / loss, trauma, acute / chronic pain, and many other medical conditions.

I believe healthy relationships are key to living a happier and more fulfilling life. There’s no denying that relationships are hard, especially when life throws unexpected obstacles our way. Relationships are complex, whether it be the relationship you have with yourself, or the ones with your parents, siblings, partner, family members, friends, or co-workers. Maybe you’re feeling overwhelmed, discouraged, or stuck. Perhaps you are feeling disconnected, frustrated, or unappreciated in your relationships. Or you might be on a journey of personal growth or seeking to strengthen your relationships, but are not sure where to start.