Humanistic Therapists in 75044
I have been trained in humanistic, cognitive-behavioral and psychodynamic therapy, among others.
I enjoy working with adult individuals and couples in psychotherapy. Many of the individual clients I see are working through relationship issues (past or present), whether originating from family of origin, romance, friendships or the workplace. I frequently train individual and corporate clients in stress management practices. I have specialized training in working with clients struggling with acute or chronic health conditions. I like to help clients become their own advocates in management of their medical conditions. I believe knowledge is power and a great antidote to fear and depression.
I have been trained in humanistic, cognitive-behavioral and psychodynamic therapy, among others.
I enjoy working with adult individuals and couples in psychotherapy. Many of the individual clients I see are working through relationship issues (past or present), whether originating from family of origin, romance, friendships or the workplace. I frequently train individual and corporate clients in stress management practices. I have specialized training in working with clients struggling with acute or chronic health conditions. I like to help clients become their own advocates in management of their medical conditions. I believe knowledge is power and a great antidote to fear and depression.
Jennifer Ann Santoyo
Counselor, LPC, MA
Verified Verified
1 Endorsed
Garland, TX 75044 (Online Only)
I help teens and young adults manage their anxiety and depression by guiding them to alter the thought patterns and behaviors that hold them back. The goal is to live life with feelings of positivity, joy, happiness, and more productive habits.
I help teens and young adults manage their anxiety and depression by guiding them to alter the thought patterns and behaviors that hold them back. The goal is to live life with feelings of positivity, joy, happiness, and more productive habits.
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
Societal norms have taught us we should be at a certain place in our life by a certain age, generational traumas don't exist, being one gender or loving one gender is an anomaly and that being "traditional" is the road map to a happy life. The unrealistic expectations for who we are can be suffocating that it leaves us numb with no one to turn to. I am here to be your sacred friend, a pillar in self-discovery and offer a different perspective. I am here to watch you snatch your power back and indulge in having grace with yourself during this time of self-identity through self-awareness, self-care, self-love and self expression.
Societal norms have taught us we should be at a certain place in our life by a certain age, generational traumas don't exist, being one gender or loving one gender is an anomaly and that being "traditional" is the road map to a happy life. The unrealistic expectations for who we are can be suffocating that it leaves us numb with no one to turn to. I am here to be your sacred friend, a pillar in self-discovery and offer a different perspective. I am here to watch you snatch your power back and indulge in having grace with yourself during this time of self-identity through self-awareness, self-care, self-love and self expression.
Jessica Nolen
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
Garland, TX 75044
Waitlist for new clients
I am dedicated to helping clients feel heard, understood, connected, and hopeful as they work towards achieving their counseling goals. I work with children, adolescents, adults, and families. I acknowledge and appreciate the diversity and unique experiences of each of my clients. I provide a safe and supportive space where clients feel validated as they examine themselves and their lives, find their inner resources, and effectively use these resources to deal with life's challenges.
I am dedicated to helping clients feel heard, understood, connected, and hopeful as they work towards achieving their counseling goals. I work with children, adolescents, adults, and families. I acknowledge and appreciate the diversity and unique experiences of each of my clients. I provide a safe and supportive space where clients feel validated as they examine themselves and their lives, find their inner resources, and effectively use these resources to deal with life's challenges.
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Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.