Therapists in 75034

Hello! I have been practicing in Texas for 11 years and have a background in health and psychology, having formally trained at Yale, UT Southwestern and SMU. I have extensive treatment experience with anxiety, mood issues, trauma, adjusting to medical illness, sports psychology, autism, child behavior (though I work with an equal number of youth and adults) and life stress! My modality is eclectic, but grounded in empirically supported treatments designed to increase psychologically flexibility, leading to sustainable life changes. We will work together to help you, or your loved one, meet whatever challenges bring you in!

As a breast cancer survivor, I know all too well that although the difficult treatment ends, that is often not the end of the journey. Cancer changes so much about a person's life. Often one will have a "new normal" that they didn't want or ask for. I will walk with you as you navigate through these distressing emotions and experiences to find hope. I offer EMDR therapy to help those who have experienced trauma and distress from cancer. Additionally, I have over 20 years experience working with adolescents and young adults. It's difficult to be a young adult these days. I can support you in moving toward the life you desire.

I have come to realize that recovery is a process and is best approached from a holistic perspective. I have a strong passion for what I do whether you struggle with life challenges, unresolved trauma, depression, anxiety, addiction, anger, family issues or grief. My desire is to provide a safe, warm, compassionate and caring environment. It is important to me that my clients feel comfortable with the therapeutic process.

Every step of the way, I work to create a safe environment that respects you and your needs. We can collaborate to help you reach your therapy objectives, which could range from developing practical coping mechanisms and building or improving important connections to discovering and accepting your inner purpose. You deserve care counseling that is sensitive to your particular requirements.Working with teens, single people, and families at all phases of life is what I do professionally. My work is supervised by Don Zablosky LPC-S, LMFT-S,NCC.

Relationships have the power to both hurt and heal. As a marriage and family therapist it is my goal to provide you with a confidential, honest, empathetic, and warm environment to facilitate healing past or present wounds. In a world which is constantly changing, coping with change can be unsettling. Through our work, you will discover healthy ways to deal with change, to find stability and to navigate through life. Collaboration, communication and resolving conflict are most essential in relationships. You will develop the skills to communicate your needs and wants effectively and clearly with your spouse, children and co-workers.

I understand talking to someone about yourself and your life can be a little hard at times. I want you to know that my job as a therapist is to listen and to help you learn more about yourself. I want to provide you with tools you can use every day that will allow you to live your best life.

Picture this: You are going through daily life, but inside, you feel like you aren't reaching your potential. You are a success at work, on your team, at school, and yet...you know you have potential for more. But you just can't seem to get the results you want, almost like you are "blocked," somehow. You've tried everything to get past this "block" from books to podcasts to Tik Tok reels, but you just haven't found the right solution for you.

Do you feel like you are the only one having difficult issues in your life? Do you feel hopeless or helpless even when you are surrounded by those who love you, families, or even your loving spouse? You are not alone. Individual, Couples, and Family therapy provides a safe place that allows one to find time for resting, develop new coping skills, and discovering a new way for you to deal with your life and its issues. I will walk by your side until you are able to see your life change and feel empowered with strength even though circumstances do not change.

Are you feeling overwhelmed or stressed about life? Are you feeling stuck and wanting a change or to make a transition in your personal life or in your career? Looking to work on bettering the relationships in your life? Whether you are struggling with anxiety, depression, or relationship conflict you are not alone. My goal is to help you process your concerns, decide on goals you want to achieve and develop a realistic plan for potential change. I am passionate about creating healthy individuals, couples, and families as well as empowering parents and caregivers.

I have experience working with adults struggling with depression, anxiety, grief, trauma, and more. I am expanding my counseling services and now helping women who have experienced miscarriage/baby loss; pregnancy after loss. I will assist you in developing skills so you can begin to challenge negative thoughts, and identify and process your emotions/losses/past pain or hurts. YOU too can heal. My counseling approach is supportive, compassionate, and focused on YOU. I create a safe and healing environment for you to discuss whatever is consuming your thoughts.

You might be able to get reimbursed for out-of-network therapy! Check here: mentaya.co/b/thompsonlpc Seasoned therapist and life coach with 23 years experience. Clients who work with me report finding relief from anxiety, improved handling of depression, and better management of PTSD. I am the author of "The Infidelity Recovery Workbook for Couples." which has sold over 10,000 copies. Couples who work with me report better communication and improved emotional intimacy.

You do not need to wait for life to become unmanageable before seeking help to take the steps to find balance and serenity in your life. Caren prides herself on her ability to see each person as an individual while considering the context of the situations, environments and relationships that make up your stories. Together you and Caren can create a path toward an empowered understanding of your lived experiences and your hopes for the future.

It's time to live the life you want to live - and decide what that life looks like. I see adolescents and young adults (13-35) and specialize in anxiety, LGBTQIA+ issues (including identity and family conflict), eating disorders, and chronic illness. Sometimes this might mean learning and practicing new skills to help you manage problems and obstacles; other times it may mean really exploring within yourself. Frequently, it means recognizing that negative thought patterns are getting in your way - and we can work together to find individualized solutions for you!

Are you struggling with depression, anxiety, or low self-esteem? Are you going through life transitions, having trouble setting boundaries, or experiencing effects from trauma? If so, I am confident I can help! No matter what age or stage of life you're at, I want you to truly come as you are and be able to leave sessions feeling heard and seen. I will provide you with a safe, nonjudgmental space where together we can explore your feelings and experiences. I will give you the tools you need to take on the future with the utmost confidence. I am also now providing psychological testing and assessments for Autism and ADHD.

Adolescence and young adulthood are times of significant change and growth - it's easy to feel overwhelmed. Maybe you're feeling nervous, empty, or hopeless, and think life has lost its meaning. Or, you might be having a hard time relating to others, and aren't sure just where you fit in. When you feel stuck and unsure how to break free from unhelpful patterns, therapy can help. This can mean finding new ways of thinking about or coping with difficult experiences, or focusing on gaining insight into what motivates or challenges you. Therapy looks different for different people, and I can help you find what works best for you.

As your therapist, I will provide an accepting atmosphere free of judgement, sit with you through uncomfortable moments, help you manage difficult emotions, walk with you through hard seasons of life and encourage you to release burdens you were never meant to carry alone. During your time in therapy, we will identify realistic and attainable goals to help you overcome your concerns and struggles. You will develop healthy coping skills; while increasing self- confidence, self-compassion, and emotional intelligence along the way!

How harsh or gentle is the voice you use when speaking to yourself? Imagine how different the world might feel if that inner voice were more compassionate and understanding. Our sense of self is intertwined with how others perceive and treat us. My goal in therapy is to listen deeply, to help you discover the resources already present in your life, acknowledge the obstacles and challenges you've overcome, and affirm that your feelings and longings are valid. Together, new ways of experiencing yourself can be uncovered. Together, we can forge a path toward a brighter future!

Do you find yourself trapped in cycles of anxiety, depression, perfectionism, or feeling overwhelmed by the challenges of being more sensitive than other people? Do you struggle to express kindness to yourself despite easily expressing kindness towards others? Do you feel lost and misunderstood in the world? You’re not alone. As someone with lived experience as a neurodivergent and highly sensitive person, I get where you’re coming from - and I have walked alongside many clients who were able to embrace their authentic selves, free themselves from constant self-criticism, and grow into a more compassionate life.

Do you assist and serve others professionally or personally while seeking meaning and purpose? Perhaps, you’re feeling overwhelmed and your once fulfilling work is starting to lose its appeal? The world is often full of unexpected events. Even with the best laid plans, these events can lead to struggles. While it’s a gift to care for others during difficult times, it can leave us drained, off balance, and feeling alone. You are a dedicated caregiver to others. Is it time to give yourself that care, as well?