Stress Therapists in 75024
Sarah E Wang
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
5 Endorsed
Plano, TX 75024
Maybe what you've been doing hasn't been working, and you're looking for new direction and ways to cope. I work with adults and teens (13+) who are seeking new ways to overcome anxiety, depression, low self-esteem, hurt relationships and difficult life changes.
Maybe what you've been doing hasn't been working, and you're looking for new direction and ways to cope. I work with adults and teens (13+) who are seeking new ways to overcome anxiety, depression, low self-esteem, hurt relationships and difficult life changes.
I am committed to raising awareness about mental illness and mental health while providing compassionate support throughout the therapeutic process. My focus areas include adolescent and teen issues, cognitive disorders, depression, generalized anxiety disorder, grief, and relationship challenges.
I am committed to raising awareness about mental illness and mental health while providing compassionate support throughout the therapeutic process. My focus areas include adolescent and teen issues, cognitive disorders, depression, generalized anxiety disorder, grief, and relationship challenges.
Hi, I’m so glad you’re here! Perhaps you’ve felt overwhelmed or like you’re never good enough. You aren’t able to be yourself at work or school. Maybe it takes all of your energy just to get through each day. Let’s explore what is keeping you from feeling your best, together. I want our sessions to feel safe, supportive, and non-judgmental so that you can get the most out of therapy. We will work together to find the root of your problems and figure out how to start feeling better.
Hi, I’m so glad you’re here! Perhaps you’ve felt overwhelmed or like you’re never good enough. You aren’t able to be yourself at work or school. Maybe it takes all of your energy just to get through each day. Let’s explore what is keeping you from feeling your best, together. I want our sessions to feel safe, supportive, and non-judgmental so that you can get the most out of therapy. We will work together to find the root of your problems and figure out how to start feeling better.
Hello there - my name is Dr. James Ramarushton. I received my PhD in Counseling Psychology with a specialization in Sport Psychology from the University of North Texas. My counseling style is an integrative relational approach. My first and foremost intention in counseling is to build a growth-fostering relationship with my client. To do so, I take a collaborative approach, as I believe the best work in counseling occurs when the counselor and client are working together.
Hello there - my name is Dr. James Ramarushton. I received my PhD in Counseling Psychology with a specialization in Sport Psychology from the University of North Texas. My counseling style is an integrative relational approach. My first and foremost intention in counseling is to build a growth-fostering relationship with my client. To do so, I take a collaborative approach, as I believe the best work in counseling occurs when the counselor and client are working together.
Christyna Skidmore
Licensed Professional Counselor, LPC-S, PMH-C, NCC
Verified Verified
Plano, TX 75024
You feel as though you are “going crazy”, you have no sense of control, you keep thinking “you’re not good enough” or “this is your fault”, you are emotionally and physically overwhelmed and tired, and feel as though you have lost your independence and freedom. You don’t know where to turn for help because you feel ashamed for feeling this way. You are dealing with an enormous roller coaster of emotions and feelings of inadequacy and judgment are around every corner everywhere you turn.
You feel as though you are “going crazy”, you have no sense of control, you keep thinking “you’re not good enough” or “this is your fault”, you are emotionally and physically overwhelmed and tired, and feel as though you have lost your independence and freedom. You don’t know where to turn for help because you feel ashamed for feeling this way. You are dealing with an enormous roller coaster of emotions and feelings of inadequacy and judgment are around every corner everywhere you turn.
Ron Gravis
Licensed Professional Counselor, LPC, LCDC, EMDR, CSAT, CMAT
Verified Verified
Plano, TX 75024
Online therapy is central in my practice. It is effective, convenient and greatly appreciated by my clients. Scheduling sessions works well with almost everyone's calendar. I focus on/value your needs first. As we check-in together, connection, trust and comfort create an honest space for you to share and grow. I approach therapy as a dynamic partnership - where proven technique and deep relational connection yield cognitive, emotional and spiritual integration. Honing technique to fit client needs + personalized connectivity yields clarity and growth. Moving through the process, we target and work toward this result...together.
Online therapy is central in my practice. It is effective, convenient and greatly appreciated by my clients. Scheduling sessions works well with almost everyone's calendar. I focus on/value your needs first. As we check-in together, connection, trust and comfort create an honest space for you to share and grow. I approach therapy as a dynamic partnership - where proven technique and deep relational connection yield cognitive, emotional and spiritual integration. Honing technique to fit client needs + personalized connectivity yields clarity and growth. Moving through the process, we target and work toward this result...together.
Life can throw us some rough curveballs, and it's during these moments that we might find ourselves feeling overwhelmed, lost, or stuck. My passion lies in guiding clients through these lonely times, offering a warm and empathetic space where healing can begin. My existential counseling approach is rooted in the belief that every person is unique and deserves a tailored therapeutic experience. Instead of simply putting a bandage on your concerns, let’s find what is causing them and heal from the source. This counseling style stems from my favorite quote: "A fool pulls the leaves, a brute chops the trunk, but a sage pulls the roots".
Life can throw us some rough curveballs, and it's during these moments that we might find ourselves feeling overwhelmed, lost, or stuck. My passion lies in guiding clients through these lonely times, offering a warm and empathetic space where healing can begin. My existential counseling approach is rooted in the belief that every person is unique and deserves a tailored therapeutic experience. Instead of simply putting a bandage on your concerns, let’s find what is causing them and heal from the source. This counseling style stems from my favorite quote: "A fool pulls the leaves, a brute chops the trunk, but a sage pulls the roots".
Lifeologie Counseling North Dallas
Licensed Professional Counselor
Verified Verified
2 Endorsed
Plano, TX 75024
There is ALWAYS a way out. Whether it’s been an on-going issue or a crisis that turned your life upside down, we can guide you through life’s toughest issues from marital problems, parenting teens, surviving loss, conflict and relationship management, etc. No issue has been brought to us that we did not like nor could not untangle. Our team of therapists collaborate weekly, discussing cases in order to gain the best perspective for each situation. We also provide continual education for our team, because we are life-long learners who want to provide optimal care for our clients. How can we help you?
There is ALWAYS a way out. Whether it’s been an on-going issue or a crisis that turned your life upside down, we can guide you through life’s toughest issues from marital problems, parenting teens, surviving loss, conflict and relationship management, etc. No issue has been brought to us that we did not like nor could not untangle. Our team of therapists collaborate weekly, discussing cases in order to gain the best perspective for each situation. We also provide continual education for our team, because we are life-long learners who want to provide optimal care for our clients. How can we help you?
Caroline Bryan
LPC Intern, MA, LPC-A, MT-BC, NICU-MT
Verified Verified
1 Endorsed
Plano, TX 75024 (Online Only)
If you feel like there's a lot going on in the world, whether in your personal life or in our many communities at large, I'd like to provide you with a safe, nonjudgmental, real, and affirming space for you to just be. My approach is trauma-informed, CBT, person-centered, identity empowering, relational, and engages expression and the arts. Our process will be collaborative and interactive to whatever goals you define for yourself. Whether you are dealing with depression, anxiety, or relational stressors, I can help you explore your needs, motivations, and interests while supporting you in finding control within your life's story.
If you feel like there's a lot going on in the world, whether in your personal life or in our many communities at large, I'd like to provide you with a safe, nonjudgmental, real, and affirming space for you to just be. My approach is trauma-informed, CBT, person-centered, identity empowering, relational, and engages expression and the arts. Our process will be collaborative and interactive to whatever goals you define for yourself. Whether you are dealing with depression, anxiety, or relational stressors, I can help you explore your needs, motivations, and interests while supporting you in finding control within your life's story.
Through the years I have worked with a wide range of issues including anxiety, depression, life transitions, marriage and family conflict, co-parenting, and self worth. My hope is to provide my clients with a safe environment where they can share their life without feeling shamed and start the healing process together.
Through the years I have worked with a wide range of issues including anxiety, depression, life transitions, marriage and family conflict, co-parenting, and self worth. My hope is to provide my clients with a safe environment where they can share their life without feeling shamed and start the healing process together.
Ba Bunansa
Licensed Professional Counselor, MS, LPC, NCC, BC TMH
Verified Verified
1 Endorsed
Plano, TX 75024
Knowing ourselves can be tough. Accepting and loving ourselves? Even tougher. So if you’re struggling with anxiety, low self-esteem, understanding your identity, or navigating relationships with loved ones who may or may not accept you for who you are – well, you definitely aren’t alone! As a teen and even into adulthood, there can be a lot of stumbling blocks on the path toward celebrating who you really are. It can be a challenging journey… But the good news? It’s not a journey you need to take by yourself. You can find support and guidance along the way. And it can all feel a lot easier than it might right now.
Knowing ourselves can be tough. Accepting and loving ourselves? Even tougher. So if you’re struggling with anxiety, low self-esteem, understanding your identity, or navigating relationships with loved ones who may or may not accept you for who you are – well, you definitely aren’t alone! As a teen and even into adulthood, there can be a lot of stumbling blocks on the path toward celebrating who you really are. It can be a challenging journey… But the good news? It’s not a journey you need to take by yourself. You can find support and guidance along the way. And it can all feel a lot easier than it might right now.
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People struggle, often silently, in several areas. This can be in fearing conflict with others, struggling with your faith, navigating unhealthy boundaries in relationships, wrestling with loneliness or dealing with self shame that may reside within your mind. It may feel like a constant cycle that is difficult to break on your own. These are some of the areas where I can come along side you to help you with whatever you are going through. Life is hard enough to figure out on your own. Fortunately therapy with me provides a space to feel safe in dealing with your problems and helps you develop resources to solve these.
People struggle, often silently, in several areas. This can be in fearing conflict with others, struggling with your faith, navigating unhealthy boundaries in relationships, wrestling with loneliness or dealing with self shame that may reside within your mind. It may feel like a constant cycle that is difficult to break on your own. These are some of the areas where I can come along side you to help you with whatever you are going through. Life is hard enough to figure out on your own. Fortunately therapy with me provides a space to feel safe in dealing with your problems and helps you develop resources to solve these.
Tenley Gummelt
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Plano, TX 75024
Do you find yourself wrestling with anxiety, depression, grief or shame? Do you have difficulty setting boundaries, or struggle with knowing how to cope with day-to-day challenges? If so, you're in the right place. I love helping people discover not just temporary relief, but lasting transformation. My favorite moments in sessions are when I see clients break past the surface-level symptoms, and start to uncover and understand the underlying roots of their struggles. My passion is working with adolescents, young adults, and women of all ages who are seeking to better understand themselves and find wholistic healing.
Do you find yourself wrestling with anxiety, depression, grief or shame? Do you have difficulty setting boundaries, or struggle with knowing how to cope with day-to-day challenges? If so, you're in the right place. I love helping people discover not just temporary relief, but lasting transformation. My favorite moments in sessions are when I see clients break past the surface-level symptoms, and start to uncover and understand the underlying roots of their struggles. My passion is working with adolescents, young adults, and women of all ages who are seeking to better understand themselves and find wholistic healing.
Prime Counseling
Licensed Professional Counselor, LPC-S, LCDC, NCC, MBA, EMDR
Verified Verified
4 Endorsed
Plano, TX 75024
We are experts at helping you heal from unwanted and unhealthy behaviors. Our team specializes in distinct behaviors and diagnoses that allow us to treat what you are struggling with. Our clients have typically been to multiple treatment centers, therapists, psychologists, hospitals, etc. and none have been able to completely understand. Collaboration is a strong focus to ensure that both you as an individual and your family unit sprint towards a healthy state. We often have calls with psychiatrists, other therapists, recovery coaches, and family members to ensure we fully understand the history and current state.
We are experts at helping you heal from unwanted and unhealthy behaviors. Our team specializes in distinct behaviors and diagnoses that allow us to treat what you are struggling with. Our clients have typically been to multiple treatment centers, therapists, psychologists, hospitals, etc. and none have been able to completely understand. Collaboration is a strong focus to ensure that both you as an individual and your family unit sprint towards a healthy state. We often have calls with psychiatrists, other therapists, recovery coaches, and family members to ensure we fully understand the history and current state.
Mosaic Way Counseling
Licensed Professional Counselor, MA, LPC, EMDR-Tr
Verified Verified
2 Endorsed
Plano, TX 75024
Erin specializes in treating adults, teens, and children experiencing depression, anxiety, trauma, and PTSD. She is trained to treat self-harm, mood dysregulation, and postpartum depression and anxiety. Erin is a highly-skilled, resourceful, empathetic, solutions-oriented therapist dedicated to providing exceptional care. She helps you set clear goals and identify and reframe negative beliefs while working from a strengths-based perspective.
Erin specializes in treating adults, teens, and children experiencing depression, anxiety, trauma, and PTSD. She is trained to treat self-harm, mood dysregulation, and postpartum depression and anxiety. Erin is a highly-skilled, resourceful, empathetic, solutions-oriented therapist dedicated to providing exceptional care. She helps you set clear goals and identify and reframe negative beliefs while working from a strengths-based perspective.
Are you genuinely curious about the unhelpful and unhealthy patterns that keep showing up in your life and relationships? Do you ask WHY you are such a people pleaser, WHY you take things so personally, WHY you have trouble opening up to others, cannot seem to get in touch with your emotions, feel bad about setting boundaries or communicating your feelings, etc. etc. You first need to understand the WHY behind how you think and feel and then you can learn new skills and strategies to break through the cycles.
Are you genuinely curious about the unhelpful and unhealthy patterns that keep showing up in your life and relationships? Do you ask WHY you are such a people pleaser, WHY you take things so personally, WHY you have trouble opening up to others, cannot seem to get in touch with your emotions, feel bad about setting boundaries or communicating your feelings, etc. etc. You first need to understand the WHY behind how you think and feel and then you can learn new skills and strategies to break through the cycles.
Life gets difficult sometimes, and I believe we weren’t created to navigate it alone. I’d be honored to walk alongside you on your journey towards overcoming life’s challenges. You can trust me to provide a nonjudgmental and safe environment to process your experiences and figure out how to move forward. Moving forward requires change, and I believe we all have the capacity for change. My goal is to empower you to make the necessary decisions and changes to achieve your goals. That is what our time together is all about – helping you work towards your goals. I believe change and growth are always possible, but never easy.
Life gets difficult sometimes, and I believe we weren’t created to navigate it alone. I’d be honored to walk alongside you on your journey towards overcoming life’s challenges. You can trust me to provide a nonjudgmental and safe environment to process your experiences and figure out how to move forward. Moving forward requires change, and I believe we all have the capacity for change. My goal is to empower you to make the necessary decisions and changes to achieve your goals. That is what our time together is all about – helping you work towards your goals. I believe change and growth are always possible, but never easy.
Gina Guirguis
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Plano, TX 75024 (Online Only)
Beginning therapy can feel like venturing into unfamiliar territory, but it’s a step toward greater self-understanding and growth. My goal is to offer a space where you can openly explore your feelings and experiences, free of judgment. Together, we’ll identify the patterns and challenges that may be holding you back, and work toward building the balance and fulfillment you desire.
Beginning therapy can feel like venturing into unfamiliar territory, but it’s a step toward greater self-understanding and growth. My goal is to offer a space where you can openly explore your feelings and experiences, free of judgment. Together, we’ll identify the patterns and challenges that may be holding you back, and work toward building the balance and fulfillment you desire.
Hi there! My name is Nikita and I am a Graduate Student Intern currently pursuing my Master’s in Marriage and Family Therapy at Texas Wesleyan University. I am supervised by Dr. Elyse Deleski, LMFT-S. I am passionate about working with adolescents, young adults, and families struggling with issues such as anxiety, depression, life transitions, grief, self-esteem, chronic illness, cancer and blood disorders, and victims of narcissists. I also specialize in pre-engaged, pre-marital, and marital counseling through the utilization of the Gottman Method and as a certified facilitator of the Prepare/Enrich program.
Hi there! My name is Nikita and I am a Graduate Student Intern currently pursuing my Master’s in Marriage and Family Therapy at Texas Wesleyan University. I am supervised by Dr. Elyse Deleski, LMFT-S. I am passionate about working with adolescents, young adults, and families struggling with issues such as anxiety, depression, life transitions, grief, self-esteem, chronic illness, cancer and blood disorders, and victims of narcissists. I also specialize in pre-engaged, pre-marital, and marital counseling through the utilization of the Gottman Method and as a certified facilitator of the Prepare/Enrich program.
You have carried so much for so long. You've been holding it all together; always the strong one, yet unraveling inside. You’ve tried therapy, all the coping skills, and might have poured over every new release in the self-help section. When life throws you crisis after crisis, you rally like it's your day job... until it gets quiet again & that familiar heaviness comes looking for you. You’re tired of wanting to feel like yourself again, without knowing who that self even is. I see you, and honor your fight. I specialize in helping you leave survival mode behind, for good, and reconnect with the woman you were always meant to be.
You have carried so much for so long. You've been holding it all together; always the strong one, yet unraveling inside. You’ve tried therapy, all the coping skills, and might have poured over every new release in the self-help section. When life throws you crisis after crisis, you rally like it's your day job... until it gets quiet again & that familiar heaviness comes looking for you. You’re tired of wanting to feel like yourself again, without knowing who that self even is. I see you, and honor your fight. I specialize in helping you leave survival mode behind, for good, and reconnect with the woman you were always meant to be.
