Parenting Therapists in 75023

Photo of Kacey Vasquez, PhD-C, LPC-S, NCC, Licensed Professional Counselor
Kacey Vasquez
Licensed Professional Counselor, PhD-C, LPC-S, NCC
Verified Verified
2 Endorsed
Plano, TX 75023
Your family is struggling. You and your spouse/child aren't talking. Would you like you and your child to get along better, learn how to grow? Seeing your child in pain or struggle can be one of the hardest battles ever fought. As a family, learn how to strengthen your bond with your child and as a parent in a safe, non-judgmental environment.
Your family is struggling. You and your spouse/child aren't talking. Would you like you and your child to get along better, learn how to grow? Seeing your child in pain or struggle can be one of the hardest battles ever fought. As a family, learn how to strengthen your bond with your child and as a parent in a safe, non-judgmental environment.
(469) 437-4815 View (469) 437-4815
Photo of Shridhevi Veerappan, MSc, MEd, BCBA, LBA
Shridhevi Veerappan
MSc, MEd, BCBA, LBA
Verified Verified
Plano, TX 75023
Are you a parent or caregiver trying to navigate your child's challenging behaviors? ​ BEing yoU through compassionate and responsive approaches can empower you with skills to help you and your family flourish.
My mission is to support desired behavior change, to live your best life being you. Are you suffering from anxious thoughts or obsessive compulsive behaviors? ​BEing yoU uses Acceptance and Commitment therapy (ACT) based exposure therapy to help change your relationship with these thoughts and feelings. By doing so, you'll be able to engage in meaningful behavior that aligns with your values and leads you to live your best life being you.
Are you a parent or caregiver trying to navigate your child's challenging behaviors? ​ BEing yoU through compassionate and responsive approaches can empower you with skills to help you and your family flourish.
My mission is to support desired behavior change, to live your best life being you. Are you suffering from anxious thoughts or obsessive compulsive behaviors? ​BEing yoU uses Acceptance and Commitment therapy (ACT) based exposure therapy to help change your relationship with these thoughts and feelings. By doing so, you'll be able to engage in meaningful behavior that aligns with your values and leads you to live your best life being you.
(972) 848-6855 View (972) 848-6855
Photo of Dr. Eunah Lee, PhD, LPC-S, RPT-S, NCC, CCPRT-S, Licensed Professional Counselor
Dr. Eunah Lee
Licensed Professional Counselor, PhD, LPC-S, RPT-S, NCC, CCPRT-S
Verified Verified
Plano, TX 75023
My areas of expertise include play therapy, adolescent counseling, parent-child relationship training, and adult/support group.
The mission of Glad Heart Counseling & Equipping Center is to encourage and promote restoration in families through healing the heart. Glad Heart CEC is a family-focused center where children, adolescents, individuals, and families are provided with opportunities to understand who they are, cope with their life challenges, and strive for growth that brings about waves of healing in communities. Website: www.gladheartcec.com
My areas of expertise include play therapy, adolescent counseling, parent-child relationship training, and adult/support group.
The mission of Glad Heart Counseling & Equipping Center is to encourage and promote restoration in families through healing the heart. Glad Heart CEC is a family-focused center where children, adolescents, individuals, and families are provided with opportunities to understand who they are, cope with their life challenges, and strive for growth that brings about waves of healing in communities. Website: www.gladheartcec.com
(214) 247-1786 View (214) 247-1786
Photo of Renée Good, MA, LPC, NCC, Licensed Professional Counselor
Renée Good
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Plano, TX 75023
Sometimes life can feel like trying to climb Mount Everest without any supplies. As a fellow traveler of life, I have experienced steep climbs, low valleys, feeling disconnected, and at times hopeless. The experiences of my journey have given me an authentic wisdom to navigate the unfamiliar or challenging terrain with you. Together, we can do hard things and tread across the contours of life. My areas of focus are: trauma, personal/mental health challenges while parenting/raising children, women's mental health, peri/postpartum anxiety/depression, substance use, identity development, geriatric, life transitions, and end of life.
Sometimes life can feel like trying to climb Mount Everest without any supplies. As a fellow traveler of life, I have experienced steep climbs, low valleys, feeling disconnected, and at times hopeless. The experiences of my journey have given me an authentic wisdom to navigate the unfamiliar or challenging terrain with you. Together, we can do hard things and tread across the contours of life. My areas of focus are: trauma, personal/mental health challenges while parenting/raising children, women's mental health, peri/postpartum anxiety/depression, substance use, identity development, geriatric, life transitions, and end of life.
(214) 239-4283 View (214) 239-4283
Photo of Dianne M Pipkin - Family Therapy Plano, Clinical Social Work/Therapist
Family Therapy Plano
Clinical Social Work/Therapist
Verified Verified
Plano, TX 75023
I treat a wide range of behavioral, emotional, and psychological problems, working with all ages - individuals, couples, and families. I have helped developmentally delayed children and their families, as well as troubled teenagers in need of residential treatment. I participated in research regarding successful parenting practices, and have facilitated positive change in some children by working just with the parents.
I treat a wide range of behavioral, emotional, and psychological problems, working with all ages - individuals, couples, and families. I have helped developmentally delayed children and their families, as well as troubled teenagers in need of residential treatment. I participated in research regarding successful parenting practices, and have facilitated positive change in some children by working just with the parents.
(469) 215-5551 View (469) 215-5551
Photo of Jeanna M Harwood, MS, LMFT, LPC, Licensed Professional Counselor
Jeanna M Harwood
Licensed Professional Counselor, MS, LMFT, LPC
Verified Verified
Plano, TX 75023  (Online Only)
The therapist's role is as a guide or coach, rather than as a parent.
Inclusive Counseling provides individual, couples, family, & group therapy regardless of gender, race, sexual orientation, religious beliefs, etc., via Telehealth . All individuals have value and the capacity to create positive change in their own lives. Connecting or 'clicking' with your therapist is essential to therapeutic progress. I am most effective treating individuals, couples, and families who are struggling with relationship issues, family conflict, coming out and other LGBTQ related concerns, substance abuse, parenting, grief and loss, and physical, sexual, and emotional abuse.
The therapist's role is as a guide or coach, rather than as a parent.
Inclusive Counseling provides individual, couples, family, & group therapy regardless of gender, race, sexual orientation, religious beliefs, etc., via Telehealth . All individuals have value and the capacity to create positive change in their own lives. Connecting or 'clicking' with your therapist is essential to therapeutic progress. I am most effective treating individuals, couples, and families who are struggling with relationship issues, family conflict, coming out and other LGBTQ related concerns, substance abuse, parenting, grief and loss, and physical, sexual, and emotional abuse.
(214) 519-8900 View (214) 519-8900
Photo of Bond Buchanan, MA, LMFT, Marriage & Family Therapist
Bond Buchanan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Plano, TX 75023
My areas of focus include depression, low self-esteem, anxiety, grief, distorted thinking, work related stress, marriage counseling, cultural issues, phobias, life transitions, family relations, parenting difficulties, and trauma.
Welcome! Whether you are struggling with a temporary setback, or an ongoing problem, I can assist you. It is my experience that, as human beings, we all face life challenges, be they relational, personal, emotional, or physical, and our mental health affects how we respond to those challenges. I offer counseling to all ages (children, teens, adults) and provide services to individuals, couples, and families. Therapy can be short-term/ solution-focused, or longer- term, depending on your needs and desires.
My areas of focus include depression, low self-esteem, anxiety, grief, distorted thinking, work related stress, marriage counseling, cultural issues, phobias, life transitions, family relations, parenting difficulties, and trauma.
Welcome! Whether you are struggling with a temporary setback, or an ongoing problem, I can assist you. It is my experience that, as human beings, we all face life challenges, be they relational, personal, emotional, or physical, and our mental health affects how we respond to those challenges. I offer counseling to all ages (children, teens, adults) and provide services to individuals, couples, and families. Therapy can be short-term/ solution-focused, or longer- term, depending on your needs and desires.
(903) 905-8791 View (903) 905-8791
Photo of Jessica Langham, LPC, Licensed Professional Counselor
Jessica Langham
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75023
I have spent the majority of that time working with individuals and groups struggling with addiction and personal relationship issues, including parenting.
My main passion in the counseling field is relationships. It is my belief that relationships are the foundation of life. We have relationships not only with others, but with ourselves, our higher power, and the world around us. Often times, when our relationships are suffering, we are suffering. It is my goal to help you identify which relationship needs healing and to set goals to find that healing to help bring wholeness to your life.
I have spent the majority of that time working with individuals and groups struggling with addiction and personal relationship issues, including parenting.
My main passion in the counseling field is relationships. It is my belief that relationships are the foundation of life. We have relationships not only with others, but with ourselves, our higher power, and the world around us. Often times, when our relationships are suffering, we are suffering. It is my goal to help you identify which relationship needs healing and to set goals to find that healing to help bring wholeness to your life.
(972) 736-9936 View (972) 736-9936
Photo of Elisa McGreer, MA, LPC-A
Elisa McGreer
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Plano, TX 75023
I work with individuals and couples specializing in a variety of areas including depression, anxiety, trauma, life transitions, grief/loss, divorce, blended families and remarriage, abuse, parenting, infidelity, self-esteem and confidence, and perfectionism.
I am so glad you are here! You are courageous for taking the hard steps to reach out for help. Perhaps life has dealt you a divorce, loss of a loved one, or other traumatic events in your life. Pain may also be experienced as a result of a difficult marriage or family relationship, depression, anxiety, or feelings of worthlessness and lack of confidence. I know that you are searching for relief and want to believe that change is possible. Whatever your situation, there is hope! I am passionate about helping you create a healthy relationship with yourself and with the people you love.
I work with individuals and couples specializing in a variety of areas including depression, anxiety, trauma, life transitions, grief/loss, divorce, blended families and remarriage, abuse, parenting, infidelity, self-esteem and confidence, and perfectionism.
I am so glad you are here! You are courageous for taking the hard steps to reach out for help. Perhaps life has dealt you a divorce, loss of a loved one, or other traumatic events in your life. Pain may also be experienced as a result of a difficult marriage or family relationship, depression, anxiety, or feelings of worthlessness and lack of confidence. I know that you are searching for relief and want to believe that change is possible. Whatever your situation, there is hope! I am passionate about helping you create a healthy relationship with yourself and with the people you love.
(972) 848-7747 View (972) 848-7747
Photo of Marie Sloane, LPC, PMH-C, Licensed Professional Counselor
Marie Sloane
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
5 Endorsed
Plano, TX 75023  (Online Only)
Currently accepting new clients! Trauma can leave us feeling anxious, unsafe and disconnected from our true selves (and from others). Being a new parent can often trigger these feelings as well. Are you ready for change? If you're fed up with feeling down, overwhelmed or lost and you’re ready to do some deep work so you can feel confident, more empowered, and energized - reach out! Let's see if we're a good fit. I work with motivated adults who want to live up to their full potential. If any of this sounds familiar, contact me for a free consultation!
Currently accepting new clients! Trauma can leave us feeling anxious, unsafe and disconnected from our true selves (and from others). Being a new parent can often trigger these feelings as well. Are you ready for change? If you're fed up with feeling down, overwhelmed or lost and you’re ready to do some deep work so you can feel confident, more empowered, and energized - reach out! Let's see if we're a good fit. I work with motivated adults who want to live up to their full potential. If any of this sounds familiar, contact me for a free consultation!
(928) 396-1752 View (928) 396-1752
Photo of Andrea Schultz, MEd, LPC-S, RPT-S, NCC, Licensed Professional Counselor
Andrea Schultz
Licensed Professional Counselor, MEd, LPC-S, RPT-S, NCC
Verified Verified
2 Endorsed
Plano, TX 75023
I have worked extensively with children, adolescents and families experiencing child anxiety and depression, abuse, trauma, grief and loss, divorce and blended-family issues, parent-child relationship issues, school problems and a variety of behavioral issues.
Is your child struggling in school or acting out in anger? Is your teen anxious, depressed or making poor choices? Maybe you're overwhelmed as a parent or need help repairing your own relationships. For more than 25 years I've specialized in counseling services for children, adolescents and families. My approach is both supportive and solution-focused. I provide the encouragement, support and practical feedback individuals and families need to face challenges, resolve problems and achieve their goals. I can help you or your child get back on track to leading a happier, healthier and more productive life.
I have worked extensively with children, adolescents and families experiencing child anxiety and depression, abuse, trauma, grief and loss, divorce and blended-family issues, parent-child relationship issues, school problems and a variety of behavioral issues.
Is your child struggling in school or acting out in anger? Is your teen anxious, depressed or making poor choices? Maybe you're overwhelmed as a parent or need help repairing your own relationships. For more than 25 years I've specialized in counseling services for children, adolescents and families. My approach is both supportive and solution-focused. I provide the encouragement, support and practical feedback individuals and families need to face challenges, resolve problems and achieve their goals. I can help you or your child get back on track to leading a happier, healthier and more productive life.
(972) 762-5795 View (972) 762-5795
Photo of Erika Meek, MEd, LPC, NCC, Licensed Professional Counselor
Erika Meek
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Plano, TX 75023
I have experience working with childhood and adolescent issues, depression,self-injurious behavior, attention difficulties, anxiety, communication skills, relationship skills, parenting skills, building self confidence, substance abuse, grief and loss, and divorce.
In the hopes of reaching the moon men fail to see the flowers that blossom at their feet." - Albert Schweitzer - My approach to counseling is to collaborate with the client to develop a respectful and trusting therapeutic relationship that facilitates growth and change. I strive to provide a safe place for children, teens, adults and families to challenge life's obstacles and fulfill your therapeutic goals. I offer play therapy/activity therapy, individual, and family therapy.
I have experience working with childhood and adolescent issues, depression,self-injurious behavior, attention difficulties, anxiety, communication skills, relationship skills, parenting skills, building self confidence, substance abuse, grief and loss, and divorce.
In the hopes of reaching the moon men fail to see the flowers that blossom at their feet." - Albert Schweitzer - My approach to counseling is to collaborate with the client to develop a respectful and trusting therapeutic relationship that facilitates growth and change. I strive to provide a safe place for children, teens, adults and families to challenge life's obstacles and fulfill your therapeutic goals. I offer play therapy/activity therapy, individual, and family therapy.
(214) 919-5732 View (214) 919-5732
Photo of Dwana R Hayes, MA, LPC, Licensed Professional Counselor
Dwana R Hayes
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Plano, TX 75023
My counseling experience includes addiction and recovery, anxiety, depression, stress, grief, parenting support, marriage and family and anger management.
Empowering you to become "The Best Possible You" is my ultimate goal. Life is full of challenges, disappointments and successes. How you process these experiences may impact your quality of life. Do you embrace a challenge, learn from mistakes and celebrate success; or do you retreat from a challenge, beat yourself up over mistakes and discount your successes? While I do not purport to be able to change difficult situations from the past, I will partner with you in understanding and addressing current life issues in a way that allows you to embrace challenges, learn from mistakes, and celebrate success.
My counseling experience includes addiction and recovery, anxiety, depression, stress, grief, parenting support, marriage and family and anger management.
Empowering you to become "The Best Possible You" is my ultimate goal. Life is full of challenges, disappointments and successes. How you process these experiences may impact your quality of life. Do you embrace a challenge, learn from mistakes and celebrate success; or do you retreat from a challenge, beat yourself up over mistakes and discount your successes? While I do not purport to be able to change difficult situations from the past, I will partner with you in understanding and addressing current life issues in a way that allows you to embrace challenges, learn from mistakes, and celebrate success.
(469) 804-6195 View (469) 804-6195
Photo of Judy Rayburn, MA, LPC, Licensed Professional Counselor
Judy Rayburn
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75023
I work with a variety of issues that include: relationship issues, recovery after infidelity, parenting, stress management, women's issues, spiritual concerns, burnout, anxiety, panic attacks, abuse/trauma recovery, ADHD, codependency, depression, divorce recovery, grief/loss, life transitions, and learning to communicate more effectively.
Life is all about relationships and how we respond to our environment. I love helping people have better relationships, whether it's with your spouse, children, friends, relatives, or co-workers. I find that when we have good relationships in our life, we are able to better deal with life's stressors and life is much more meaningful. You may be a high functioning person, but a few relationship helps can go a long way to a more fulfilling life. Maybe right now you are not high functioning and need a major overhaul. We will sort that out together.
I work with a variety of issues that include: relationship issues, recovery after infidelity, parenting, stress management, women's issues, spiritual concerns, burnout, anxiety, panic attacks, abuse/trauma recovery, ADHD, codependency, depression, divorce recovery, grief/loss, life transitions, and learning to communicate more effectively.
Life is all about relationships and how we respond to our environment. I love helping people have better relationships, whether it's with your spouse, children, friends, relatives, or co-workers. I find that when we have good relationships in our life, we are able to better deal with life's stressors and life is much more meaningful. You may be a high functioning person, but a few relationship helps can go a long way to a more fulfilling life. Maybe right now you are not high functioning and need a major overhaul. We will sort that out together.
(214) 666-5284 View (214) 666-5284
Photo of Carl Wesley Pearce, MA, LPC, LMFT, Licensed Professional Counselor
Carl Wesley Pearce
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
1 Endorsed
Plano, TX 75023
I have advanced training and experience working with marriage and relationships, divorce recovery, anxiety disorders including panic attacks, addictive behaviors, parenting, anger management, and grief/loss situations.
Many of us feel challenged and overextended by the stress of work, relationships, finances, and family. Your marriage or relationship might be at risk; you might be overwhelmed with worry about financial or career choices; you might be dealing with a challenging adolescent; you might feel like you are stuck or "treading water" in your day-to-day life. Now is the time to reach out for the guidance, knowledge, and support you deserve! It is time to move your life to a higher level.
I have advanced training and experience working with marriage and relationships, divorce recovery, anxiety disorders including panic attacks, addictive behaviors, parenting, anger management, and grief/loss situations.
Many of us feel challenged and overextended by the stress of work, relationships, finances, and family. Your marriage or relationship might be at risk; you might be overwhelmed with worry about financial or career choices; you might be dealing with a challenging adolescent; you might feel like you are stuck or "treading water" in your day-to-day life. Now is the time to reach out for the guidance, knowledge, and support you deserve! It is time to move your life to a higher level.
(972) 532-7021 View (972) 532-7021
Photo of Chris T Lorenc, MS, LPC-S, NCC, CSAT, CPTT, Counselor
Chris T Lorenc
Counselor, MS, LPC-S, NCC, CSAT, CPTT
Verified Verified
Plano, TX 75023
I am also trained to treat difficult family issues around divorce, separation and co- parenting.
I provide sexual addiction help in an atmosphere that is encouraging and accepting and meet the client and his or her family where they are. My specialty is sexual addiction, and I am a Dallas area Certified Sex Addiction Therapist (CSAT) trained personally by Dr Patrick Carnes. I treat drug and alcohol dependence, and associated trauma, grief, and depression as well. I treat cybersex addiction, pornography addiction, multiple affairs, and other sexually compulsive behavior. Sexual addiction, like other addictions, affects the whole family system, especially the partner. I am a CPTT, Certified Partner Trauma Therapist as well.
I am also trained to treat difficult family issues around divorce, separation and co- parenting.
I provide sexual addiction help in an atmosphere that is encouraging and accepting and meet the client and his or her family where they are. My specialty is sexual addiction, and I am a Dallas area Certified Sex Addiction Therapist (CSAT) trained personally by Dr Patrick Carnes. I treat drug and alcohol dependence, and associated trauma, grief, and depression as well. I treat cybersex addiction, pornography addiction, multiple affairs, and other sexually compulsive behavior. Sexual addiction, like other addictions, affects the whole family system, especially the partner. I am a CPTT, Certified Partner Trauma Therapist as well.
(972) 891-9820 View (972) 891-9820
Photo of Kelley Connell, LCSW, Clinical Social Work/Therapist
Kelley Connell
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75023
Some topics I commonly address in therapy are; depression, anxiety, grief and loss, marital couples counseling, recovery from an affair, teen issues, parenting and blended families.
I have been in private practice for over 30 years. I am privileged to counsel with adolescents age 15 and above, individuals and couples. Through counseling, I provide increased awareness and understanding of one's thoughts, feelings and behaviors and how one can develop more positive experiences in many areas of life. My therapy approach is interactive and solution focused utilizing various counseling methods to help you learn new skills and gain new insights. I collaborate with you to achieve healing and growth, emotionally, intellectually, behaviorally and spiritually.
Some topics I commonly address in therapy are; depression, anxiety, grief and loss, marital couples counseling, recovery from an affair, teen issues, parenting and blended families.
I have been in private practice for over 30 years. I am privileged to counsel with adolescents age 15 and above, individuals and couples. Through counseling, I provide increased awareness and understanding of one's thoughts, feelings and behaviors and how one can develop more positive experiences in many areas of life. My therapy approach is interactive and solution focused utilizing various counseling methods to help you learn new skills and gain new insights. I collaborate with you to achieve healing and growth, emotionally, intellectually, behaviorally and spiritually.
(972) 532-9535 View (972) 532-9535
Photo of Brandi M Chiarello, MS, LPC-S, Licensed Professional Counselor
Brandi M Chiarello
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Plano, TX 75023
As a mother, I know that family is the top priority. I understand how the day to day stress can become overwhelming. I want to help you through your struggles and your victories. I have extensive experience counseling teenage girls and women, as well as providing parenting support for mothers and fathers. I am most effective at helping clients reduce their anxiety, manage their depression, and adjust to major life transitions such as break ups, loss of a loved one, and becoming a parent.
As a mother, I know that family is the top priority. I understand how the day to day stress can become overwhelming. I want to help you through your struggles and your victories. I have extensive experience counseling teenage girls and women, as well as providing parenting support for mothers and fathers. I am most effective at helping clients reduce their anxiety, manage their depression, and adjust to major life transitions such as break ups, loss of a loved one, and becoming a parent.
(469) 583-9588 View (469) 583-9588
Photo of Ximena Isabel Morales, MA, LPC, CSC, Licensed Professional Counselor
Ximena Isabel Morales
Licensed Professional Counselor, MA, LPC, CSC
Verified Verified
2 Endorsed
Plano, TX 75023
Sometimes a major event in one's life makes it difficult to stay positive and feel emotionally balanced and healthy. During those times, we just need someone to confide. You deserve to live a life free from physical challenges, this is where I come in. My goal as your therapist is to walk graciously along your side as you find balance with empathy and personal connection. To my clinical training, I add my experiences as a School Counselor, in the elementary through high school level and a parent of teenagers to provide a caring and adaptable applications of theories and methods supported by research. Bilingual (English-Spanish).
Sometimes a major event in one's life makes it difficult to stay positive and feel emotionally balanced and healthy. During those times, we just need someone to confide. You deserve to live a life free from physical challenges, this is where I come in. My goal as your therapist is to walk graciously along your side as you find balance with empathy and personal connection. To my clinical training, I add my experiences as a School Counselor, in the elementary through high school level and a parent of teenagers to provide a caring and adaptable applications of theories and methods supported by research. Bilingual (English-Spanish).
(972) 366-7935 View (972) 366-7935
Photo of Erin Carlson, MS, NCC
Erin Carlson
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
2 Endorsed
Plano, TX 75023
I work with adults and children ages 10 & under who are struggling with difficult emotions and/or challenges like stress, grief, anxiety, depression, ADHD, behavior problems, attachment issues, parenting, and more. Sometimes we are our own worst enemy and we need a neutral person to help us see things more clearly, and encourage and guide us to where we want to be.
I work with adults and children ages 10 & under who are struggling with difficult emotions and/or challenges like stress, grief, anxiety, depression, ADHD, behavior problems, attachment issues, parenting, and more. Sometimes we are our own worst enemy and we need a neutral person to help us see things more clearly, and encourage and guide us to where we want to be.
(214) 480-4958 View (214) 480-4958
1
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.