Sleep or Insomnia Therapists in 75010

Ready to move beyond anxiety, stress, depression, disappointment? Interrupted by obsessive thoughts, chronic illness, pain, sleep problems? It isn't uncommon at all to reach out for assistance - and it isn't a sign of weakness. As a licensed psychologist, I provide non-medication interventions for a variety of emotional and mental health concerns, alone or as complementary therapy to pharmacological treatment. Biofeedback therapy optionally incorporates user-friendly technology to promote natural symptom relief, stress response control, and as an adjunctive treatment for addiction recovery.

Choosing a therapist is a very personal decision and finding the right fit is crucial to the therapeutic process. We are licensed and experienced therapists helping individuals and families develop coping skills for anxiety, depression, chronic stress, and other life issues. Our goal is to explore ways to improve the quality of your life, while helping you adjust through various life transitions.

No matter how young or old, dealing with life's challenges, big or small, can be difficult to do on our own. We all possess the ability to become resilient so that we not only bounce back from challenges, but grow in the process. Whether you are struggling with a significant life event, past trauma, relationship or family issues, anxiety or depression, substance abuse, or are just seeking change and growth in your life, therapy can help!

I believe that a good counseling experience can change your life. I am a compassionate and insightful counselor who will help you heal the root of the problems that you are experiencing, rather than solely helping you manage your symptoms of distress. I have extensive experience in a variety of therapeutic techniques (including EMDR, Gestalt, and Christian Healing Prayer) to help you heal emotional wounds and broken relationships of the past that are still influencing your life decisions, as well as the way that you feel in the present.

As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas are dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues.CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.

I am a Licensed Professional Counselor and counselor supervisor with over 14 years of clinical experience. I work with adult individuals, adolescents, children, couples and families, using a variety of therapeutic techniques. I have vast experience working with issues related to trauma, depression, bipolar disorder, personality disorders, anger management, mood disorders, anxiety, employment and work place problems, and grief.

Covid -19 has added additional strain to all members of our society. The levels of anxiety, depression and dysphoria have skyrocketed. People are dealing with stuffed feelings of grief, anger, and frustration more now than before the epidemic and any other period of American History. Emotional and financial pressures are pushing families to near breaking points and in need of intervention to help resolve issues that seem so overwhelming. Through the use of Positive Psychology and Mindfulness. An impartial Professional Counselor can try to assist in dealing with life on life's terms.

As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.

I do a lot of work with individuals and couples struggling in relationship issues. Anxiety, depression, conflict management and communication issues tend to be the results of clients applying ineffective solutions to the problems they're experiencing. I love to see the individual and/or couple who seriously desire healthy change in their lives and are willing to risk implementing different approaches to their problems. I work well in family related issues. I have several adolescent guys with issues related to ADD, ADHD, and Aspergers. I offer them an environment that's safe, accepting, understanding and validating.

I'm a compassionate LPC-Associate under the supervision of Dr. Stacia Alexander, who focuses on mental health, providing a non-judgmental, safe space where clients have the freedom to grow at their own pace. I aim to educate, encourage, & equip individuals with tools/resources to help them maintain self-care, emotional/mental/spiritual wellness, and experience transformation. I specialize in trauma-informed care, grief/loss, and self-care/stress management. I also help clients who have issues related to depression, anxiety, self-esteem, and career/purpose.

Jena offers an integrative counseling style that goes beyond traditional therapy. One will likely instantly feel comfort as a result of her warmth and authenticity. She provides a compassionate and supportive environment that fosters growth and healing. Jena has experience working with individuals who suffer with depression, anxiety, communication issues, women’s issues, chronic pain and trauma.