Anxiety Therapists in 75001
Vanessa specializes in treating Anxiety, Depression, Attachment Disorder, ADD/ADHD, Abuse, Grief and Loss, Codependency, Enmeshment Trauma, Enabling Behavior, Life Transitions, People Pleasing Behaviors, PTSD and Trauma, Relationship Issues, Substance Abuse and Multicultural and Diverse Issues. She enjoys working with adults to break barriers, establish healthy boundaries and achieve their greatest potential.
Vanessa specializes in treating Anxiety, Depression, Attachment Disorder, ADD/ADHD, Abuse, Grief and Loss, Codependency, Enmeshment Trauma, Enabling Behavior, Life Transitions, People Pleasing Behaviors, PTSD and Trauma, Relationship Issues, Substance Abuse and Multicultural and Diverse Issues. She enjoys working with adults to break barriers, establish healthy boundaries and achieve their greatest potential.
Empowerment Counseling, PLLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Addison, TX 75001 (Online Only)
Hi! I'm Brittany and I strive to foster a therapeutic environment that is safe, engaging, and genuine. I believe people have the ability to change and grow with the right support and environment. I enjoy working with adults and adolescents who need support for anxiety, depression, life transitions, relationship struggles, victims of crime, trauma and daily stressors. I also have a particular passion for working with youth and families on the journey of fostering and adoption.
Hi! I'm Brittany and I strive to foster a therapeutic environment that is safe, engaging, and genuine. I believe people have the ability to change and grow with the right support and environment. I enjoy working with adults and adolescents who need support for anxiety, depression, life transitions, relationship struggles, victims of crime, trauma and daily stressors. I also have a particular passion for working with youth and families on the journey of fostering and adoption.
Are you struggling to find meaning in your life? Have a teen you are worried about? Or a caretaker/parent of a child/or someone with chronic medical conditions? It can be a lonely world right now and everyone is searching for ways to feel better, have more meaning, feel more at peace. I can offer you a confidential safe space to talk about and work through your current challenges.
Are you struggling to find meaning in your life? Have a teen you are worried about? Or a caretaker/parent of a child/or someone with chronic medical conditions? It can be a lonely world right now and everyone is searching for ways to feel better, have more meaning, feel more at peace. I can offer you a confidential safe space to talk about and work through your current challenges.
Are you looking for a medication free treatment for ADHD, anxiety, depression, stuttering, developmental disabilities, or other brain related difficulties? Or, are you a high achieving student, professional or athlete who desires to enhance your performance in academics, athletics, or business? Everyone wants to have more effective, more efficient brain power. We want to perform at our personal peak, without the use of psychotropic medications. As a Licensed Psychologist and Board Certified Neurotherapist, I treat children and adults using brain training, and individual and family counseling techniques.
Are you looking for a medication free treatment for ADHD, anxiety, depression, stuttering, developmental disabilities, or other brain related difficulties? Or, are you a high achieving student, professional or athlete who desires to enhance your performance in academics, athletics, or business? Everyone wants to have more effective, more efficient brain power. We want to perform at our personal peak, without the use of psychotropic medications. As a Licensed Psychologist and Board Certified Neurotherapist, I treat children and adults using brain training, and individual and family counseling techniques.
You're really going through it. You've been stuck in a vicious loop of anxiety, low self esteem, stress, bad relationships, & trauma and PTSD. You can't sleep because your mind is on overdrive, yet your body is exhausted from holding awful tension. You've been unhappy and overwhelmed for too long. People take advantage of your big heart, and it's really not fair. You've struggled with boundaries because duh - we all want to be liked. Codependency feels right when things are good yet devastating when things are bad. Honestly, your power has been taken from you. I know it seems like things will never get better, but I got you.
You're really going through it. You've been stuck in a vicious loop of anxiety, low self esteem, stress, bad relationships, & trauma and PTSD. You can't sleep because your mind is on overdrive, yet your body is exhausted from holding awful tension. You've been unhappy and overwhelmed for too long. People take advantage of your big heart, and it's really not fair. You've struggled with boundaries because duh - we all want to be liked. Codependency feels right when things are good yet devastating when things are bad. Honestly, your power has been taken from you. I know it seems like things will never get better, but I got you.
Renetta Harris is a Licensed Professional Counselor in the state of Texas, holding master's degree in Mental Health Counseling and Criminal Justice. She also holds a PhD in Counselor Education and Supervision from Texas Tech University. Renetta specializes in treating clients who struggle with Anxiety, Depression, Trauma, Self Esteem, Stress, LGBTQIA+ Concerns, Gender & Identity Issues, Grief, Loss, Life Transitions, Mood Disorders, Panic Disorders, Parenting Issues, Physical Abuse, Sexual Abuse, Self-Harm, Suicide Ideation, and Women’s Issues. She enjoys working with children, adolescents, and adults.
Renetta Harris is a Licensed Professional Counselor in the state of Texas, holding master's degree in Mental Health Counseling and Criminal Justice. She also holds a PhD in Counselor Education and Supervision from Texas Tech University. Renetta specializes in treating clients who struggle with Anxiety, Depression, Trauma, Self Esteem, Stress, LGBTQIA+ Concerns, Gender & Identity Issues, Grief, Loss, Life Transitions, Mood Disorders, Panic Disorders, Parenting Issues, Physical Abuse, Sexual Abuse, Self-Harm, Suicide Ideation, and Women’s Issues. She enjoys working with children, adolescents, and adults.
I am a licensed psychologist dedicated to working with children and families. I treat a number of childhood emotional and behavioral disorders and have advanced training and experience in the treatment of mood disorders and anxiety disorders (e.g., OCD, social phobia, and selective mutism). I also have unique experience in providing psychotherapy to children and adolescents whose emotional problems occur alongside developmental differences, such as autism spectrum disorder, ADHD, or mental retardation.
I am a licensed psychologist dedicated to working with children and families. I treat a number of childhood emotional and behavioral disorders and have advanced training and experience in the treatment of mood disorders and anxiety disorders (e.g., OCD, social phobia, and selective mutism). I also have unique experience in providing psychotherapy to children and adolescents whose emotional problems occur alongside developmental differences, such as autism spectrum disorder, ADHD, or mental retardation.
Hello and welcome! I specialize in psychodynamic therapy for millennials with anxiety. As part of my doctorate, I trained at the Tavistock Clinic in London, an internationally renowned institution for psychodynamic training. Psychodynamic therapy can be both challenging and transformative. I may be the right therapist for you if you're willing to engage in deep, meaningful work and push out of your comfort zone. Together we will identify and explore the patterns that keep you stuck. I will challenge you to think deeply about how these patterns came to be, your role in maintaining them, and the changes you may wish to make.
Hello and welcome! I specialize in psychodynamic therapy for millennials with anxiety. As part of my doctorate, I trained at the Tavistock Clinic in London, an internationally renowned institution for psychodynamic training. Psychodynamic therapy can be both challenging and transformative. I may be the right therapist for you if you're willing to engage in deep, meaningful work and push out of your comfort zone. Together we will identify and explore the patterns that keep you stuck. I will challenge you to think deeply about how these patterns came to be, your role in maintaining them, and the changes you may wish to make.
Curt H Hampton
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Addison, TX 75001
You are struggling with loneliness, insecurity, and building relationships. The desire to connect is there and because of anxiety about being too vulnerable with people, it's too risky; it feels like your safety and comfort is at stake. The cycle of wanting more connection, yet being uncomfortable with deeper connection takes its toll on you. Symptoms like depression, irritability, isolation, and low self-esteem can creep in and negatively affect your productivity, sleep, and physical health.
You are struggling with loneliness, insecurity, and building relationships. The desire to connect is there and because of anxiety about being too vulnerable with people, it's too risky; it feels like your safety and comfort is at stake. The cycle of wanting more connection, yet being uncomfortable with deeper connection takes its toll on you. Symptoms like depression, irritability, isolation, and low self-esteem can creep in and negatively affect your productivity, sleep, and physical health.
Laura Garison
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Addison, TX 75001
Stress, loneliness, past trauma, and figuring out how to thrive in this world are some of the reasons people join me in therapy. I'm passionate about creating meaningful connections with each person in a way that builds trust and cultivates resilience. I help clients with anxiety, depression, PTSD/trauma, grief, and life transitions. Providing people with a safe, caring space to explore hard areas is my goal. It's a privilege to walk beside someone, providing guidance and support, as we discover their own unique solutions to problems based on their values and strengths.
Stress, loneliness, past trauma, and figuring out how to thrive in this world are some of the reasons people join me in therapy. I'm passionate about creating meaningful connections with each person in a way that builds trust and cultivates resilience. I help clients with anxiety, depression, PTSD/trauma, grief, and life transitions. Providing people with a safe, caring space to explore hard areas is my goal. It's a privilege to walk beside someone, providing guidance and support, as we discover their own unique solutions to problems based on their values and strengths.
The types of treatment Nicole can provide to individuals include anxiety, chronic illness, codependency issues, coping skills, depression, grief, life transition, medication management, mood disorder, peer relationships, relationship issues, self-esteem, stress management and women’s issues. She also specializes in working with couples and that includes, relationship issues, premarital, marital, divorce, coping skills, family conflict, grief, and parenting issues. Nicole has over a decade of experience and enjoys working with adults and couples.
The types of treatment Nicole can provide to individuals include anxiety, chronic illness, codependency issues, coping skills, depression, grief, life transition, medication management, mood disorder, peer relationships, relationship issues, self-esteem, stress management and women’s issues. She also specializes in working with couples and that includes, relationship issues, premarital, marital, divorce, coping skills, family conflict, grief, and parenting issues. Nicole has over a decade of experience and enjoys working with adults and couples.
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Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Addison, TX 75001
Just like going to the doctor, sometimes we need an emotional checkup. Counseling is an opportunity for you to work on yourself, relationships, goals, depression/ anxiety, ADHD and other issues or diagnoses preventing you from living life as you wish to. Each session belongs to the client--it is your place to focus solely on you. My experience includes eight years of individual and family therapy. Additionally, I have 15 years of experience working with family dynamics in academic, learning disorders and life skills coaching as well as academic counseling.
Just like going to the doctor, sometimes we need an emotional checkup. Counseling is an opportunity for you to work on yourself, relationships, goals, depression/ anxiety, ADHD and other issues or diagnoses preventing you from living life as you wish to. Each session belongs to the client--it is your place to focus solely on you. My experience includes eight years of individual and family therapy. Additionally, I have 15 years of experience working with family dynamics in academic, learning disorders and life skills coaching as well as academic counseling.
Sara specializes in the treatment of Anxiety, Adjustment Disorders, Autism, Depression, Disordered Eating, Grief & Loss, LGBTQIA+ Issues, Obsessive Compulsive Disorder, Trauma, Minority Concerns, PTSD, and Women’s Issues.
Sara is a Licensed Professional Counselor and has earned a Masters of Science in Clinical Mental Health. Before joining the team, Sara was a registered behavioral technician within the ABA community working with children, adults, and families. She has an established history of philanthropy, community service, and clinical mental healthcare as she has worked and volunteered with various organizations throughout her years of experience. Sara’s knowledge and compassion provides a safe and effective means to achieve individual aspirations. Sara is accepting new clients, with day, evening, and weekend appointments available.
Sara specializes in the treatment of Anxiety, Adjustment Disorders, Autism, Depression, Disordered Eating, Grief & Loss, LGBTQIA+ Issues, Obsessive Compulsive Disorder, Trauma, Minority Concerns, PTSD, and Women’s Issues.
Sara is a Licensed Professional Counselor and has earned a Masters of Science in Clinical Mental Health. Before joining the team, Sara was a registered behavioral technician within the ABA community working with children, adults, and families. She has an established history of philanthropy, community service, and clinical mental healthcare as she has worked and volunteered with various organizations throughout her years of experience. Sara’s knowledge and compassion provides a safe and effective means to achieve individual aspirations. Sara is accepting new clients, with day, evening, and weekend appointments available.
Johana Jimenez
Licensed Professional Counselor, LPC, NCC, CSC
Verified Verified
1 Endorsed
Addison, TX 75001
I am an anxiety specialist and I offer you a confidential and safe space where you can let go of your problems.
Do you feel like you are carrying the weight of the world on your shoulders? Do you wish there were more hours in the day so you could get everything done? Do you live and breathe work and at night you can’t sleep because you are thinking about all the things you still need to do? Nowadays, people face unique challenges that can sometimes be overwhelming. Juggling school, a career, a family, and other responsibilities can leave little time for self-care, leading to feelings of anxiety, stress, and burnout. You may also notice that your relationships are being negatively impacted by these pressures leading to more worry and stress.
I am an anxiety specialist and I offer you a confidential and safe space where you can let go of your problems.
Do you feel like you are carrying the weight of the world on your shoulders? Do you wish there were more hours in the day so you could get everything done? Do you live and breathe work and at night you can’t sleep because you are thinking about all the things you still need to do? Nowadays, people face unique challenges that can sometimes be overwhelming. Juggling school, a career, a family, and other responsibilities can leave little time for self-care, leading to feelings of anxiety, stress, and burnout. You may also notice that your relationships are being negatively impacted by these pressures leading to more worry and stress.
Life is full of transitions and beautiful experiences. The constant and unpredictable changes can sometimes be difficult to navigate alone. It's during the most challenging times when we have exhausted ourselves, we succumb to feelings of isolation and hopelessness. Our emotions can lead to a detrimental cycle of negative self thoughts, anxiety, depression and so forth. I'm letting you know today, you have options and more importantly, support. While we cannot change our past, I am a firm believer we can learn and grow from it.
Life is full of transitions and beautiful experiences. The constant and unpredictable changes can sometimes be difficult to navigate alone. It's during the most challenging times when we have exhausted ourselves, we succumb to feelings of isolation and hopelessness. Our emotions can lead to a detrimental cycle of negative self thoughts, anxiety, depression and so forth. I'm letting you know today, you have options and more importantly, support. While we cannot change our past, I am a firm believer we can learn and grow from it.
Among Tracie’s extensive list of specialties she can help client address are Anxiety, Depression, Attachment Disorders, Anger Management, ADHD, Bipolar Disorder, psychological concerns stemming from Chronic Medical Illness, Disability, & Pain, Codependency Issues, Conduct Disorders, Couples Therapy, Divorce Issues, Developmental Disorders, End of Life/Death Issues, Ethnic/Cultural Issues, Fertility/Infertility Concerns, Gender Identity/Sexuality, Grief/Loss/Bereavement, LGBTQ+ Issues, PTSD, Trauma, and Women’s Issues. Tracie enjoys working with children 4+ years old, adolescents, adults, couples, and families.
Among Tracie’s extensive list of specialties she can help client address are Anxiety, Depression, Attachment Disorders, Anger Management, ADHD, Bipolar Disorder, psychological concerns stemming from Chronic Medical Illness, Disability, & Pain, Codependency Issues, Conduct Disorders, Couples Therapy, Divorce Issues, Developmental Disorders, End of Life/Death Issues, Ethnic/Cultural Issues, Fertility/Infertility Concerns, Gender Identity/Sexuality, Grief/Loss/Bereavement, LGBTQ+ Issues, PTSD, Trauma, and Women’s Issues. Tracie enjoys working with children 4+ years old, adolescents, adults, couples, and families.
Johana Jimenez
Licensed Professional Counselor, M Ed, LPC, NCC, CSC
Verified Verified
Addison, TX 75001
Do you wonder if you will be with your significant other by this time next year? Are you and your partner having trouble communicating? Do you feel like your words aren't being heard or that you're constantly being misunderstood? It can be frustrating when you find yourselves in a never-ending cycle of arguments, always fighting about the same things. These issues can put a lot of strain on your relationship and make you feel like giving up. Don't worry there is hope! We specialize in communication, and we're here to help. Our therapy sessions provide a safe space, where both of you can feel comfortable opening up without judgment.
Do you wonder if you will be with your significant other by this time next year? Are you and your partner having trouble communicating? Do you feel like your words aren't being heard or that you're constantly being misunderstood? It can be frustrating when you find yourselves in a never-ending cycle of arguments, always fighting about the same things. These issues can put a lot of strain on your relationship and make you feel like giving up. Don't worry there is hope! We specialize in communication, and we're here to help. Our therapy sessions provide a safe space, where both of you can feel comfortable opening up without judgment.
Christian Sarran
Licensed Professional Counselor, MA, LPC, EMDR, BSP, TF-CBT
Verified Verified
3 Endorsed
Addison, TX 75001
Waitlist for new clients
As an experienced Licensed Professional Counselor in Texas and Colorado, I assist adults, athletes and other performers working through life challenges involving complex trauma, anxiety, PTSD, performance anxiety, and other difficulties that have become a block in their life. My practice goes beyond traditional "talk therapy" in that I believe in targeting the root of disturbances that have become frozen in the body through the use of biofeedback, EMDR, and Brainspotting modalities. The space is held for you, the client, to heal through the way your heart and brain was designed to do!
As an experienced Licensed Professional Counselor in Texas and Colorado, I assist adults, athletes and other performers working through life challenges involving complex trauma, anxiety, PTSD, performance anxiety, and other difficulties that have become a block in their life. My practice goes beyond traditional "talk therapy" in that I believe in targeting the root of disturbances that have become frozen in the body through the use of biofeedback, EMDR, and Brainspotting modalities. The space is held for you, the client, to heal through the way your heart and brain was designed to do!
Jennifer Miller
Clinical Social Work/Therapist, LCSW, CFSW, EMDR-tr
Verified Verified
Addison, TX 75001 (Online Only)
Waitlist for new clients
Accepting new clients; EMDR available. Do you struggle with anxiety and depression and can't seem to get a handle on it? Do you have complex past trauma that makes it a bit harder to adjust to your life now? I can help! I utilize evidence-based techniques that engage the body and the mind to quiet those false alarms within you that are creating those uncomfortable feelings. Approaching trauma, anxiety, and other ailments somatically (through the body) is an excellent way to create lasting change.
Accepting new clients; EMDR available. Do you struggle with anxiety and depression and can't seem to get a handle on it? Do you have complex past trauma that makes it a bit harder to adjust to your life now? I can help! I utilize evidence-based techniques that engage the body and the mind to quiet those false alarms within you that are creating those uncomfortable feelings. Approaching trauma, anxiety, and other ailments somatically (through the body) is an excellent way to create lasting change.
Andrew Bindewald
Licensed Professional Counselor, MA, BCN, LPC, BCB
Verified Verified
Addison, TX 75001
Waitlist for new clients
The good news is mental health is brain health, and by working together we can use your strengths to address your challenges via Counseling and Neurotherapy. I enjoy working with people that are motivated to address ADHD, Anxiety, Depression, and those looking to add to their stress management skills. The world can be a challenging place, however, I can work with you or your loved one to bring out your strengths and add to your skillset. I use evidence based approaches such as CBT, Neurotherapy & DBT/ACT tenets. For those seeking I am happy to offer Christian Counseling as well.
The good news is mental health is brain health, and by working together we can use your strengths to address your challenges via Counseling and Neurotherapy. I enjoy working with people that are motivated to address ADHD, Anxiety, Depression, and those looking to add to their stress management skills. The world can be a challenging place, however, I can work with you or your loved one to bring out your strengths and add to your skillset. I use evidence based approaches such as CBT, Neurotherapy & DBT/ACT tenets. For those seeking I am happy to offer Christian Counseling as well.
See more therapy options for 75001
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.