Therapists in 74011

Therapy is about learning and exploring how you want to exist in the world. It can be a place for healing, growth, or self discovery so that you may live with peace and confidence. Many things get in the way of you being your most authentic self. These obstacles are often rooted in fear, shame, anger, and hopelessness, as well as systems of oppression and other external stressors. My hope is that as we share space, you will feel seen and known and you will begin to uncover and embrace parts of yourself that have been hidden or dormant. As you move beyond the barriers that have kept you stuck, new growth can occur.

As a Mental Health Counselor since 2007, I’m deeply committed to supporting the well-being of all my clients. Together, we will explore ways to improve relationships and to achieve your full life’s potential. I specialize in individuals across the lifespan and have additional experience in treating teens and veterans/active duty military personnel. Some conditions that I have treated in the past include, mood disturbances/bipolar disorder, relationship issues, stress/sleep problems, and self esteem issues. Please take action today, it’s never too late to have a new beginning. Feel free to book online at www.sullivanpsych.com

Are you feeling tired of surviving day by day? Counseling is an excellent resource for tools and support. Overcoming anxiety, depression, anger, and traumatic experiences can be very difficult. Coping with chronic health problems can get in the way of experiencing the joys of life. I offer a safe space to help you build and practice tools for overcoming anxiety, depression, trauma, and grief. Through therapy, you can begin to move forward and thrive.

Lacking motivation and connection with others? Feeling exhausted or not quite good enough? So many of us are alone in our struggles and grief. After struggling for so long, you might be burnt out and it likely affects your work, relationships, and your children. You deserve to wake up looking forward to the day and not having to force a smile and pretend everything is fine. What is most important to you? What do you wish people understood about you? Let's explore this and the relationship you have with yourself.

These last few years have been rough on everyone, but they've been particularly rough on relationships. How do you shift from "survival mode" into something better? How do you reconnect and create a better version of your partnership? Something's got to give. You're tired of just barely keeping your head above water while pretending everything is okay. It's time for a change.

NOTE: I have worked in the addiction and mental health field for over 37 years working in substance abuse, eating disorders, co-occurring disorders and codependency with both adult and adolescents. I work with both individuals or families. I have been in my own recovery for over 40 continuous years and have dedicated myself to helping those still suffering from addiction and mental health issues. Lastly, I was awarded the "Dennis Auld Professional of the Year 2009" for continuous and unselfish devotion to Oklahoma and National Drug and Alcohol Services for individuals, families and communities.

I enjoy people and I enjoy helping people. People struggle, it is most often a fact of life. Nobody is immune. Sometimes mental illness affects progression of life and sometimes life causes mental health struggles. Either way, the struggle is real. We get drug down by life, we struggle to solve problems, anger gets in the way, anxiety, depression, problem solving. The constant battle between our brain and emotions can be overwhelming. I like people to feel and see results of their work. My goal in my work and life is to help others find and create changes and joy in their own lives despite the hardships they face.

Our mission is to end the stigma attached to mental illness by providing treatment, education and advocacy for all members of our community. Together Just works with a network of professionals and resources to ensure each individual need of our clients are met. If we are unable to properly accommodate your needs, we will continue to help you by finding an appropriate referral who can.

Pain is common and sometimes we get stuck and find ourselves drowning in life's struggles. Depression, anxiety, low self-esteem, addiction and toxic relationships are often the "fruit" of that pain. Finding a path to healing and living a joy filled life can seem elusive, but there is hope. The human spirit is powerful and we continue to yearn for better despite the obstacles we encounter. Our sessions will focus on identifying those obstacles and challenging the thoughts and beliefs that support them.

Accepting new patients two weeks out. Trauma from adoption, adverse childhood experiences, unhealthy attachment, difficult family dynamics, depression, divorce, military trauma, pain management typically result in difficulty making choices, unhealthy relationships and high anxiety. Getting relief may seem impossible. I am a certified EMDR (trauma) therapist who has years of experience in helping clients find a safer, calmer quality of life. "Successful counseling happens in a safe and relational environment." Find a safe person in a safe place to speak your deepest fears, you can be restored at Breakthrough Counseling.