Photo of Robert Glenn Azzarito, MA, DMin, LMFT, Marriage & Family Therapist
Robert Glenn Azzarito
Marriage & Family Therapist, MA, DMin, LMFT
Verified Verified
1 Endorsed
Austin, TX 73301  (Online Only)
I have been a licensed MFT since 1995 and have dealt with all types of personal issues and challenges for individuals, couples, and families. Our first task is to identify the need..what brings you to counseling and how can we together achieve your goals for your life. You are not defective because you need some support and help. I have also sought therapy at various times in my own life, and understand the challenges and fears of seeking support. I promise to listen carefully, respond respectfully, and journey with you until your goals are achieved. If I can help, I would feel honored to be invited into your life story.
I have been a licensed MFT since 1995 and have dealt with all types of personal issues and challenges for individuals, couples, and families. Our first task is to identify the need..what brings you to counseling and how can we together achieve your goals for your life. You are not defective because you need some support and help. I have also sought therapy at various times in my own life, and understand the challenges and fears of seeking support. I promise to listen carefully, respond respectfully, and journey with you until your goals are achieved. If I can help, I would feel honored to be invited into your life story.
(806) 203-5884 View (806) 203-5884
Photo of Brittany Foster, MSSW, LCSW, Clinical Social Work/Therapist
Brittany Foster
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Austin, TX 73301  (Online Only)
Not accepting new clients
Every emotion, thought, or feeling we experience is valid and has the potential to impact our lives. Feeling intense emotions can be difficult to process and at times we need to seek clarity for what we are experiencing. I view therapy as a team effort with you as the expert of your own life. Together we will define the problem(s) and work to create real and meaningful change. I will provide you with knowledge, skills, and support along your journey in addition to a warm, nurturing, and judgement free environment. Every person is unique and I will provide you with a tailored approach to each therapy session.
Every emotion, thought, or feeling we experience is valid and has the potential to impact our lives. Feeling intense emotions can be difficult to process and at times we need to seek clarity for what we are experiencing. I view therapy as a team effort with you as the expert of your own life. Together we will define the problem(s) and work to create real and meaningful change. I will provide you with knowledge, skills, and support along your journey in addition to a warm, nurturing, and judgement free environment. Every person is unique and I will provide you with a tailored approach to each therapy session.
(469) 707-8257 View (469) 707-8257
Photo of Taylor L McMonigle, MA, LMFT, APCC, Marriage & Family Therapist
Taylor L McMonigle
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
1 Endorsed
Austin, TX 73301  (Online Only)
You have already taken the biggest step toward feeling better! I am highly experienced in treating eating disorders, exercise addiction, poor body image, body dysmorphia, and poor self-esteem. Clients appreciate my strengths-based and client-centered approach. I often work from interpersonal, family systems, and culturally-informed perspectives. Clients find me genuine, attentive, and compassionate, and I thoroughly enjoy building a relationship with my clients through engaged listening, authentic connection, and hospitable warmth. Clients often mention that I provide a sense of trust and security through my depth of conversation.
You have already taken the biggest step toward feeling better! I am highly experienced in treating eating disorders, exercise addiction, poor body image, body dysmorphia, and poor self-esteem. Clients appreciate my strengths-based and client-centered approach. I often work from interpersonal, family systems, and culturally-informed perspectives. Clients find me genuine, attentive, and compassionate, and I thoroughly enjoy building a relationship with my clients through engaged listening, authentic connection, and hospitable warmth. Clients often mention that I provide a sense of trust and security through my depth of conversation.
(512) 768-7210 View (512) 768-7210
Photo of Brent Allen Ruebensam, MA, LPC, Licensed Professional Counselor
Brent Allen Ruebensam
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 73301  (Online Only)
Brent Ruebensam is a Licensed Professional Counselor located in Austin,Texas. Brent specializes in working with clients who identify as LGBTQIA+ seeking assistance either with particular issues or pursuing services to improve their overall mental health.
Brent Ruebensam is a Licensed Professional Counselor located in Austin,Texas. Brent specializes in working with clients who identify as LGBTQIA+ seeking assistance either with particular issues or pursuing services to improve their overall mental health.
(806) 590-1594 View (806) 590-1594
Photo of Vivian Scott, LPC-S, MS, Licensed Professional Counselor
Vivian Scott
Licensed Professional Counselor, LPC-S, MS
Verified Verified
Austin, TX 73301  (Online Only)
I have specialities in Crisis Management, Parenting, Interpersonal Skill Development, Couple Counseling and Communicating for Impact. I am dedicated to helping individuals with Adulting Issues and persons needing assistance navigating the challenges of everyday life. I have over 17 years of experience with an intuitive and empathetic approach which helps people trust me to guide them when they are seeking support in their journey towards better mental and emotional well-being. Everyone has problems of some sort, but everyone has gifts, talents, skills- some they don't even realize they have. If not me -find someone to help you!
I have specialities in Crisis Management, Parenting, Interpersonal Skill Development, Couple Counseling and Communicating for Impact. I am dedicated to helping individuals with Adulting Issues and persons needing assistance navigating the challenges of everyday life. I have over 17 years of experience with an intuitive and empathetic approach which helps people trust me to guide them when they are seeking support in their journey towards better mental and emotional well-being. Everyone has problems of some sort, but everyone has gifts, talents, skills- some they don't even realize they have. If not me -find someone to help you!
(469) 457-2778 View (469) 457-2778
Photo of Megan Diann Chandler, MA, LPC, Licensed Professional Counselor
Megan Diann Chandler
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Austin, TX 73301  (Online Only)
Hi there! Welcome to my page! As a queer therapist, I have seen (and experienced) some of life's hardest challenges aimed at the LGBTQIA+ community- this is exactly why I chose to open my practice. I wanted to ensure ALL individuals felt welcomed and safe. Over the years, I have gained experience working with many different diagnoses and levels of care. These areas include mood disorders, personality disorders, anxiety disorders, disordered eating, LGBTQIA+ concerns, gender dysphoria and depression. My hope is that my clients leave my office feeling heard, validated and with clear direction of the future.
Hi there! Welcome to my page! As a queer therapist, I have seen (and experienced) some of life's hardest challenges aimed at the LGBTQIA+ community- this is exactly why I chose to open my practice. I wanted to ensure ALL individuals felt welcomed and safe. Over the years, I have gained experience working with many different diagnoses and levels of care. These areas include mood disorders, personality disorders, anxiety disorders, disordered eating, LGBTQIA+ concerns, gender dysphoria and depression. My hope is that my clients leave my office feeling heard, validated and with clear direction of the future.
(817) 646-9753 View (817) 646-9753
Photo of Crystal Young, LCSW, CCTP, Clinical Social Work/Therapist
Crystal Young
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Austin, TX 73301  (Online Only)
Welcome to a space where understanding, empathy, and transformation connect. I'm here to walk beside you on your journey of healing from trauma, offering support, guidance, and hope every step of the way. I know that trauma leaves invisible scars that run deep, affecting every facet of your life. The sleepless nights, the intrusive thoughts, the anxiety that never seems to subside – I've witnessed these struggles, and I want you to know that you're not alone. Your pain is valid, and your journey matters.
Welcome to a space where understanding, empathy, and transformation connect. I'm here to walk beside you on your journey of healing from trauma, offering support, guidance, and hope every step of the way. I know that trauma leaves invisible scars that run deep, affecting every facet of your life. The sleepless nights, the intrusive thoughts, the anxiety that never seems to subside – I've witnessed these struggles, and I want you to know that you're not alone. Your pain is valid, and your journey matters.
(856) 514-8261 View (856) 514-8261
Photo of Janelle Nash White, LPC, Licensed Professional Counselor
Janelle Nash White
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 73301  (Online Only)
This is YOUR counseling. Let's get to work together! I want to become an expert on you personally. My goal is to guide you to become the best version of yourself in your opinion. I graduated from Texas A&M -Commerce in December of 2014 with a master's degree in counseling. I am trained in family counseling, and nontraditional families(LGBTQ and poly) counseling. I love helping people that have a difficult time finding counseling and understanding their non traditional lifestyle. Counseling is a way to feel seen and heard. Everyone can benefit from it.
This is YOUR counseling. Let's get to work together! I want to become an expert on you personally. My goal is to guide you to become the best version of yourself in your opinion. I graduated from Texas A&M -Commerce in December of 2014 with a master's degree in counseling. I am trained in family counseling, and nontraditional families(LGBTQ and poly) counseling. I love helping people that have a difficult time finding counseling and understanding their non traditional lifestyle. Counseling is a way to feel seen and heard. Everyone can benefit from it.
(469) 564-5221 View (469) 564-5221
Photo of Nicole Crain, MSW, LCSW, LICSW, Clinical Social Work/Therapist
Nicole Crain
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Austin, TX 73301  (Online Only)
Do you find it difficult to muster the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have you experienced loss or trauma that continues to impact your life and relationships? Many individuals experience these obstacles, and it's completely normal to feel overwhelmed at times. But imagine a life where each day feels like an opportunity rather than a challenge. It may seem daunting, but countless people have found their joy again, and you can too. I am passionate about helping others find their path to a meaningful and balanced life.
Do you find it difficult to muster the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have you experienced loss or trauma that continues to impact your life and relationships? Many individuals experience these obstacles, and it's completely normal to feel overwhelmed at times. But imagine a life where each day feels like an opportunity rather than a challenge. It may seem daunting, but countless people have found their joy again, and you can too. I am passionate about helping others find their path to a meaningful and balanced life.
(651) 800-7873 View (651) 800-7873
Photo of Sarah Galvez, MA, NCC, LPC, Licensed Professional Counselor
Sarah Galvez
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Austin, TX 73301  (Online Only)
Hello and welcome to my page! I'm thankful to have you here. My goal is to create a safe space that helps you through all circumstances; whether you're facing challenges, seeking clarity, or celebrating your successes. During our sessions, you can expect to see Cognitive Behavioral Therapy (CBT) techniques. I bring an energetic and positive outlook to our interactions, always aiming to uplift and encourage you. Your well-being is my priority, and I am committed to providing the highest quality of care.
Hello and welcome to my page! I'm thankful to have you here. My goal is to create a safe space that helps you through all circumstances; whether you're facing challenges, seeking clarity, or celebrating your successes. During our sessions, you can expect to see Cognitive Behavioral Therapy (CBT) techniques. I bring an energetic and positive outlook to our interactions, always aiming to uplift and encourage you. Your well-being is my priority, and I am committed to providing the highest quality of care.
(346) 608-9288 View (346) 608-9288
Photo of Bri Bratcher, LPC, Licensed Professional Counselor
Bri Bratcher
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 73301  (Online Only)
I became a therapist because I believe everyone deserves a safe place to feel heard and understood. I believe humans deserve compassion, encouragement, and unconditional positive regard. Being a supportive pillar in my clients lives is what drives me. I am LGBT+ affirming and I want clients from all walks of life to be comfortable with me.
I became a therapist because I believe everyone deserves a safe place to feel heard and understood. I believe humans deserve compassion, encouragement, and unconditional positive regard. Being a supportive pillar in my clients lives is what drives me. I am LGBT+ affirming and I want clients from all walks of life to be comfortable with me.
(469) 517-2539 View (469) 517-2539
Photo of Rebecca J. Ash, MA, LPC, LCDC, EMDR, Licensed Professional Counselor
Rebecca J. Ash
Licensed Professional Counselor, MA, LPC, LCDC, EMDR
Verified Verified
4 Endorsed
Austin, TX 73301  (Online Only)
You’re a sensitive, empathic, and deep-thinking woman. Lately, you feel lost and numb, and wonder if you will ever feel better. You thought you were ok, but past experiences have reappeared. Anxiety and sadness have crept in. No one can tell because you hold it all together. Faking a smile, scrolling, avoiding, or withdrawing isn’t helping anymore. You’re exhausted. It’s taken a toll, and you’ve shut down. You want to feel confident, less shame and self-doubt, and no longer feel the past is in control. You’re ready to make lasting changes. You’re ready to feel again and gain a sense of calm and peace from what is holding you back.
You’re a sensitive, empathic, and deep-thinking woman. Lately, you feel lost and numb, and wonder if you will ever feel better. You thought you were ok, but past experiences have reappeared. Anxiety and sadness have crept in. No one can tell because you hold it all together. Faking a smile, scrolling, avoiding, or withdrawing isn’t helping anymore. You’re exhausted. It’s taken a toll, and you’ve shut down. You want to feel confident, less shame and self-doubt, and no longer feel the past is in control. You’re ready to make lasting changes. You’re ready to feel again and gain a sense of calm and peace from what is holding you back.
(210) 405-6024 View (210) 405-6024
Photo of DeEdra Powell - A Place of Peace Therapeutic Services, LMSW, LCSW, Clinical Social Work/Therapist
A Place of Peace Therapeutic Services
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Austin, TX 73301  (Online Only)
Hello! I am DeEdra Powell LMSW, LCSW licensed in the state Texas. I graduated from the University of Houston with a Bachelors in Communication and a Masters Degree in Social Work in 2016. I have spent the last 16 years of my career working with children and families in the child welfare system helping to mend families while treating the individual. I have a wealth of knowledge in issues related to parenting, attachment, substance abuse, trauma and child development.
Hello! I am DeEdra Powell LMSW, LCSW licensed in the state Texas. I graduated from the University of Houston with a Bachelors in Communication and a Masters Degree in Social Work in 2016. I have spent the last 16 years of my career working with children and families in the child welfare system helping to mend families while treating the individual. I have a wealth of knowledge in issues related to parenting, attachment, substance abuse, trauma and child development.
(832) 521-8251 View (832) 521-8251
Photo of Alexandrea Long - Live Consciously, PLLC & Wellness Program , MS, LCSW, CCTP, EMDR, KAP, Clinical Social Work/Therapist
Live Consciously, PLLC & Wellness Program
Clinical Social Work/Therapist, MS, LCSW, CCTP, EMDR, KAP
Verified Verified
Austin, TX 73301  (Online Only)
As a therapist, I strive to break the barriers of traditional therapy by going beyond the mind and helping facilitate healing for the body as well. Research has confirmed that the body is in fact what keeps the score. I am an out-of-the box therapist that operates from a holistic healing standpoint, who believes that everyone can and deserves to heal. I work with adults of all ages to help uncover the true source of their suffering. I operate by going to the root of the problem and helping discover unidentified traumas, griefs, and unproductive belief systems that may be holding one back from living the life that they truly desire.
As a therapist, I strive to break the barriers of traditional therapy by going beyond the mind and helping facilitate healing for the body as well. Research has confirmed that the body is in fact what keeps the score. I am an out-of-the box therapist that operates from a holistic healing standpoint, who believes that everyone can and deserves to heal. I work with adults of all ages to help uncover the true source of their suffering. I operate by going to the root of the problem and helping discover unidentified traumas, griefs, and unproductive belief systems that may be holding one back from living the life that they truly desire.
(254) 275-6042 View (254) 275-6042
Photo of Keadra Benford, LMSW
Keadra Benford
Licensed Master Social Worker, LMSW
Verified Verified
Austin, TX 73301  (Online Only)
I provide a safe, confidential, and enabling environment for my clients to overcome or manage life challenges through strength, knowledge, and resilience. I desire to work with my clients to assist in healing from trauma and building self-worth. I offer a highly personalized approach tailored to clients to help them build on their strengths and attain the personal growth they are committed to accomplishing. My clients are truly heard, seen, and valued for their individuality.
I provide a safe, confidential, and enabling environment for my clients to overcome or manage life challenges through strength, knowledge, and resilience. I desire to work with my clients to assist in healing from trauma and building self-worth. I offer a highly personalized approach tailored to clients to help them build on their strengths and attain the personal growth they are committed to accomplishing. My clients are truly heard, seen, and valued for their individuality.
(346) 220-5787 View (346) 220-5787
Photo of Taylor Larsen - Awakening Mental Health, PLLC, PsyD, LPC, Licensed Professional Counselor
Awakening Mental Health, PLLC
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Austin, TX 73301  (Online Only)
One of my goals is to provide a safe environment so you feel comfortable discussing difficult life challenges. I guide you throughout the therapeutic process to help ease any anxiety regarding therapy. I utilize a strength-based approach to help you find healing through adversity. My work is motivated by my humanistic philosophy that empowerment exists in striving to meet full personal potential. I am passionate about helping others find healing, improve their quality of life, and achieve their therapeutic goals. I am qualified to work with first responders, physicians, military members, and those experiencing complex trauma.
One of my goals is to provide a safe environment so you feel comfortable discussing difficult life challenges. I guide you throughout the therapeutic process to help ease any anxiety regarding therapy. I utilize a strength-based approach to help you find healing through adversity. My work is motivated by my humanistic philosophy that empowerment exists in striving to meet full personal potential. I am passionate about helping others find healing, improve their quality of life, and achieve their therapeutic goals. I am qualified to work with first responders, physicians, military members, and those experiencing complex trauma.
(480) 908-9280 View (480) 908-9280
Photo of Rachel Hunter, LCSW, Clinical Social Work/Therapist
Rachel Hunter
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 73301  (Online Only)
You do NOT have to leave your Faith at the door! I work with Christians looking to incorporate their Faith into their therapeutic journey. Perhaps you have been struggling with all that life has been throwing you - grief, loss, breakup, workplace stress, or family issues. Maybe you have felt alone in your journey and have questioned whether God even sees or hears you. If that's YOU, I'd love to walk beside you and help you heal from past trauma, learn healthy coping skills, and teach you how to live a more abundant life! I also provide training and consulting for Faith-based organizations looking to learn more about Wellness.
You do NOT have to leave your Faith at the door! I work with Christians looking to incorporate their Faith into their therapeutic journey. Perhaps you have been struggling with all that life has been throwing you - grief, loss, breakup, workplace stress, or family issues. Maybe you have felt alone in your journey and have questioned whether God even sees or hears you. If that's YOU, I'd love to walk beside you and help you heal from past trauma, learn healthy coping skills, and teach you how to live a more abundant life! I also provide training and consulting for Faith-based organizations looking to learn more about Wellness.
(737) 302-6248 View (737) 302-6248
Photo of John Oncken - Reliant Counseling, LCSW, PhD, Clinical Social Work/Therapist
Reliant Counseling
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Austin, TX 73301  (Online Only)
We work with all kids of clients and issues. We provide support and guidance to our clients appropriate for their needs.
We work with all kids of clients and issues. We provide support and guidance to our clients appropriate for their needs.
(844) 705-2472 View (844) 705-2472
Photo of Aarian Tipton, LMSW, Pre-Licensed Professional
Aarian Tipton
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Austin, TX 73301  (Online Only)
Do you ever feel like stressors of life weigh you down? Work, relationships, and even the day to day can seem like a never ending battle. Or maybe you just feel stuck and you’re ready to start a new chapter in life. Healing and transition can be uncomfortable and is an overwhelming endeavor. My name is Aarian, I’m a licensed master’s social worker and I’m ready to embark on this journey of discovery with you.
Do you ever feel like stressors of life weigh you down? Work, relationships, and even the day to day can seem like a never ending battle. Or maybe you just feel stuck and you’re ready to start a new chapter in life. Healing and transition can be uncomfortable and is an overwhelming endeavor. My name is Aarian, I’m a licensed master’s social worker and I’m ready to embark on this journey of discovery with you.
(844) 635-0864 View (844) 635-0864
Photo of Sandhya Nair, MA, LCSW, Clinical Social Work/Therapist
Sandhya Nair
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Austin, TX 73301  (Online Only)
Therapy is a process of self exploration, acceptance, healing and recognition of ones own strengths and goals. I strongly believe that we have tremendous potential and through commitment to ourselves we all can build a life we dream about, where there is peace and fulfillment. My professional training in clinical social work, experience working with a diverse population and constant need to learn about best practices has shaped my understanding of a variety of personal and societal issues. My Client focus is Veterans, Couples, Families dealing with PTSD/Trauma/Family Issues/Marital Issues/Grief/Loss and Mens Issues.
Therapy is a process of self exploration, acceptance, healing and recognition of ones own strengths and goals. I strongly believe that we have tremendous potential and through commitment to ourselves we all can build a life we dream about, where there is peace and fulfillment. My professional training in clinical social work, experience working with a diverse population and constant need to learn about best practices has shaped my understanding of a variety of personal and societal issues. My Client focus is Veterans, Couples, Families dealing with PTSD/Trauma/Family Issues/Marital Issues/Grief/Loss and Mens Issues.
(512) 402-3895 View (512) 402-3895
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How does your Therapist compare?

Number of Therapists in 73301

200+

Average cost per session

$126

Therapists in 73301 who prioritize treating:

89% Anxiety
86% Depression
74% Relationship Issues
73% Self Esteem
72% Coping Skills
68% Stress
65% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

84% Aetna
76% UnitedHealthcare UHC | UBH
73% BlueCross and BlueShield

How Therapists in 73301 see their clients

70% Online Only
30% In Person and Online

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 73301?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.