Therapists in 73116
Machaelie Souza
Licensed Professional Counselor, MS
Verified Verified
3 Endorsed
Oklahoma City, OK 73116
Waitlist for new clients
As a therapist, I am passionate about working with people who are trying to make sense of the painful patterns in their lives. Often, the symptoms that bring people to therapy are an indication of deeper emotional wounds. The type of therapy I provide focuses on both resolving current symptoms and healing problematic relational patterns through the creation of a safe, consistent environment in which to understand the complexity of a person's experiences and history. Together we will work towards greater self-knowledge, compassion, and growth.
As a therapist, I am passionate about working with people who are trying to make sense of the painful patterns in their lives. Often, the symptoms that bring people to therapy are an indication of deeper emotional wounds. The type of therapy I provide focuses on both resolving current symptoms and healing problematic relational patterns through the creation of a safe, consistent environment in which to understand the complexity of a person's experiences and history. Together we will work towards greater self-knowledge, compassion, and growth.
Dr. Sarah J Smith
Licensed Professional Counselor, PsyaD, LMHC
Verified Verified
Oklahoma City, OK 73116
Waitlist for new clients
My therapeutic approach involves close attunement and engaged interaction. I look at how unconscious dynamics may be at play in your daily thoughts and behavior and provide insight and guidance for working through what may be limiting. I view the therapeutic alliance as a relationship that grows and deepens over time. To that end, I offer a forum in which to be deeply known and understood.
My therapeutic approach involves close attunement and engaged interaction. I look at how unconscious dynamics may be at play in your daily thoughts and behavior and provide insight and guidance for working through what may be limiting. I view the therapeutic alliance as a relationship that grows and deepens over time. To that end, I offer a forum in which to be deeply known and understood.
Jennifer Owens
Licensed Professional Counselor, MEd
Verified Verified
3 Endorsed
Oklahoma City, OK 73116
In life, we experience everything from joy to dark despair, and sometimes it may feel like we get stuck in the difficult parts. Real change involves getting to know ourselves better to unravel old patterns that keep us from living a more flexible and fulfilling life. Establishing a relationship with a therapist who is committed to understanding you means you have someone working with you as you navigate life's inevitable transitions and challenges. In all of us there is an instinct that naturally moves us in the direction of healing and wholeness. I offer a quiet space for my clients to find that place within themselves.
In life, we experience everything from joy to dark despair, and sometimes it may feel like we get stuck in the difficult parts. Real change involves getting to know ourselves better to unravel old patterns that keep us from living a more flexible and fulfilling life. Establishing a relationship with a therapist who is committed to understanding you means you have someone working with you as you navigate life's inevitable transitions and challenges. In all of us there is an instinct that naturally moves us in the direction of healing and wholeness. I offer a quiet space for my clients to find that place within themselves.
People seek counseling for different reasons—perhaps for a specific event like death, divorce, illness, moving, or birth. Other times, the reason is more difficult to identify. It could be a general sense of overwhelm or that something is off balance within ourselves or our important relationships. Because we are shaped by our environments and past experiences, often, and despite our best efforts, we find ourselves repeating patterns that keep us stuck and in conflict. This can cause feelings of confusion and frustration, and impact our relationship with ourselves and those we care about most, in ways we may not yet understand.
People seek counseling for different reasons—perhaps for a specific event like death, divorce, illness, moving, or birth. Other times, the reason is more difficult to identify. It could be a general sense of overwhelm or that something is off balance within ourselves or our important relationships. Because we are shaped by our environments and past experiences, often, and despite our best efforts, we find ourselves repeating patterns that keep us stuck and in conflict. This can cause feelings of confusion and frustration, and impact our relationship with ourselves and those we care about most, in ways we may not yet understand.
Zoe Garcia is a Licensed Professional Counselor in Oklahoma who has been practicing since 2019. She has an M. Ed. professional counseling. Zoe is here to help you with what you are needing to work through, what you feel you have been carrying or has been hurting. It can be that feeling of being stuck, lost, or something more specific to trauma, anxiety, or depression; Zoe is here to help you feel seen, heard, and understood and help you find what you are needing from yourself and others and help you create the change you are looking for.
Zoe Garcia is a Licensed Professional Counselor in Oklahoma who has been practicing since 2019. She has an M. Ed. professional counseling. Zoe is here to help you with what you are needing to work through, what you feel you have been carrying or has been hurting. It can be that feeling of being stuck, lost, or something more specific to trauma, anxiety, or depression; Zoe is here to help you feel seen, heard, and understood and help you find what you are needing from yourself and others and help you create the change you are looking for.
Jamie Kriel
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Oklahoma City, OK 73116
Perhaps you feel broken inside as if everyone around you has a map & compass guiding them through life while you bumble your way around feeling like nothing more than an empty shell of yourself. You’ve tried therapy before & have seen some improvements, but you’re still feeling hopelessly lost. You feel stuck in a seemingly endless cycle of progress followed by a whiplash of regression. All of this leaves you exhausted & uncertain of how you can keep going. Life doesn’t have to be this endless drudge of misery, depression, anxiety, and other trauma symptoms. Therapy can help.
Perhaps you feel broken inside as if everyone around you has a map & compass guiding them through life while you bumble your way around feeling like nothing more than an empty shell of yourself. You’ve tried therapy before & have seen some improvements, but you’re still feeling hopelessly lost. You feel stuck in a seemingly endless cycle of progress followed by a whiplash of regression. All of this leaves you exhausted & uncertain of how you can keep going. Life doesn’t have to be this endless drudge of misery, depression, anxiety, and other trauma symptoms. Therapy can help.
Jacquelyn Schoppa
Licensed Professional Counselor, MS, LPC
Verified Verified
Oklahoma City, OK 73116
I provide a safe, supportive environment for anyone navigating a difficult time in their life, whether that be an unexpected event or a life change. You do not have to work through these things alone! I work with my clients to process thoughts and experiences, working towards utilizing strengths and developing new strategies to cope. My work has ranged from helping those with anxiety, depression, PTSD, goal setting, bi-polar, grief, and trauma. I primarily work with pre-teens to adults. Please reach out if you have any questions!
I provide a safe, supportive environment for anyone navigating a difficult time in their life, whether that be an unexpected event or a life change. You do not have to work through these things alone! I work with my clients to process thoughts and experiences, working towards utilizing strengths and developing new strategies to cope. My work has ranged from helping those with anxiety, depression, PTSD, goal setting, bi-polar, grief, and trauma. I primarily work with pre-teens to adults. Please reach out if you have any questions!
Cynthia Sherbon Psychoanalyst
Marriage & Family Therapist, LMFT, LADC
Verified Verified
3 Endorsed
Oklahoma City, OK 73116
Not accepting new clients
I believe that effective psychotherapy provides a person with increased understanding and self-awareness. By gaining deeper insight into lifelong maladaptive patterns, a person can gain the ability to have a healthier lifestyle and outlook on life. One may also come to view oneself and others in a completely different way. My style of working with individuals and couples is a psychodynamic/psychoanalytic informed, collaborative approach while being sensitive to each person's specific needs.
I believe that effective psychotherapy provides a person with increased understanding and self-awareness. By gaining deeper insight into lifelong maladaptive patterns, a person can gain the ability to have a healthier lifestyle and outlook on life. One may also come to view oneself and others in a completely different way. My style of working with individuals and couples is a psychodynamic/psychoanalytic informed, collaborative approach while being sensitive to each person's specific needs.
Shanna O’Bannon
Licensed Professional Counselor, LPC
Verified Verified
Oklahoma City, OK 73116 (Online Only)
Starting therapy can feel stressful and overwhelming. It can be hard to open up to someone that you don’t know. Life can take many unexpected turns and we need a space to process life’s challenges. Throughout my career, I have supported children, adolescents, women, and families in various areas, including but not limited to: Anxiety, Depression and Mood-related challenges, Stress Management, Self-worth, Relationship Issues, Anger Management, Life Transitions and Adjustments, and Grief and Loss. Together, we will work towards unlocking your full potential and building a solid foundation for long-lasting well-being.
Starting therapy can feel stressful and overwhelming. It can be hard to open up to someone that you don’t know. Life can take many unexpected turns and we need a space to process life’s challenges. Throughout my career, I have supported children, adolescents, women, and families in various areas, including but not limited to: Anxiety, Depression and Mood-related challenges, Stress Management, Self-worth, Relationship Issues, Anger Management, Life Transitions and Adjustments, and Grief and Loss. Together, we will work towards unlocking your full potential and building a solid foundation for long-lasting well-being.
Oklahoma Kids Psychological Services Center, PLLC
Psychologist, Psy D
Verified Verified
Oklahoma City, OK 73116
Welcome to Oklahoma Kids Psychological Services Center, a comprehensive center for children, adolescence, and young adults. We offer psychological evaluations. Our belief is that every person deserves the opportunity to thrive and reach their full potential, and we are here to assist you on this journey. We are currently accepting new patients and are booking into early 2025.
Welcome to Oklahoma Kids Psychological Services Center, a comprehensive center for children, adolescence, and young adults. We offer psychological evaluations. Our belief is that every person deserves the opportunity to thrive and reach their full potential, and we are here to assist you on this journey. We are currently accepting new patients and are booking into early 2025.
The psychotherapy I offer resonates with individuals or couples who are willing to explore life patterns and how these may lead to relationship challenges or emotional distress. My primary objective is to offer a space that cultivates enriched relationships and aligns people's lives with their authentic values. I seek to address problems that include depression, anxiety, trauma, relationship challenges, grief, faith/religious concerns, and identity exploration. I prioritize honoring each individual's distinct life experiences while using my experience to disentangle the past and offer new opportunities for growth and healing.
The psychotherapy I offer resonates with individuals or couples who are willing to explore life patterns and how these may lead to relationship challenges or emotional distress. My primary objective is to offer a space that cultivates enriched relationships and aligns people's lives with their authentic values. I seek to address problems that include depression, anxiety, trauma, relationship challenges, grief, faith/religious concerns, and identity exploration. I prioritize honoring each individual's distinct life experiences while using my experience to disentangle the past and offer new opportunities for growth and healing.
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Misty Watkins
Licensed Professional Counselor, MSBS, LPC
Verified Verified
2 Endorsed
Nichols Hills, OK 73116 (Online Only)
I am a Licensed Professional Counselor who provides services to individuals who live in the state of Oklahoma through Telehealth services. This means that you do not have to take the extra time to travel to my office! We can meet through the use of technology at your convenience! Think of how great it would be to do therapy from the comfort of your own home. My hours are M-F 8 am - 3 pm, the last session at 2 pm. I have family members that are LGBTQ+ and I am a former military dependent both as a child and spouse. It is important to me to provider services to both communities.
I am a Licensed Professional Counselor who provides services to individuals who live in the state of Oklahoma through Telehealth services. This means that you do not have to take the extra time to travel to my office! We can meet through the use of technology at your convenience! Think of how great it would be to do therapy from the comfort of your own home. My hours are M-F 8 am - 3 pm, the last session at 2 pm. I have family members that are LGBTQ+ and I am a former military dependent both as a child and spouse. It is important to me to provider services to both communities.
Bill Shahan
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
1 Endorsed
Oklahoma City, OK 73116
ANGER MANAGEMENT EDUCATION and emotional self-regulation will help with relationships and a sense of wellbeing.
ANGER MANAGEMENT EDUCATION and emotional self-regulation will help with relationships and a sense of wellbeing.
Polina E Varner
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Oklahoma City, OK 73116
Waitlist for new clients
Therapy is a journey of self-discovery, becoming who you are meant to be, and I am here to share this courageous "deep dive". Are you ready to make conscious those things you already feel so raw and vulnerably in your body, to seat your feelings so close as to live to the point of tears? Like picking up a new and unfamiliar musical instrument, the first necessary step is to begin, does not matter where, or how, poorly or well. Beginning is difficult, we are reluctant to take that first close-in, brave step to reclaiming the happiness of actually having started. Living to the fullest is my goal for all of us.
Therapy is a journey of self-discovery, becoming who you are meant to be, and I am here to share this courageous "deep dive". Are you ready to make conscious those things you already feel so raw and vulnerably in your body, to seat your feelings so close as to live to the point of tears? Like picking up a new and unfamiliar musical instrument, the first necessary step is to begin, does not matter where, or how, poorly or well. Beginning is difficult, we are reluctant to take that first close-in, brave step to reclaiming the happiness of actually having started. Living to the fullest is my goal for all of us.
Our life coaching services guide women on a journey of self-discovery and healing, helping them build emotional resilience and practical skills to overcome life’s challenges. Women gain clarity on their goals, develop sustainable habits, and foster healthier relationships through intentional communication and boundary-setting. Whether navigating ADHD, healing from emotional abuse, or strengthening social and executive functioning skills, our clients leave with renewed confidence, improved focus, and the tools to create lasting change—empowered to align their actions with their values and thrive in every area of life.
Our life coaching services guide women on a journey of self-discovery and healing, helping them build emotional resilience and practical skills to overcome life’s challenges. Women gain clarity on their goals, develop sustainable habits, and foster healthier relationships through intentional communication and boundary-setting. Whether navigating ADHD, healing from emotional abuse, or strengthening social and executive functioning skills, our clients leave with renewed confidence, improved focus, and the tools to create lasting change—empowered to align their actions with their values and thrive in every area of life.
Behavioral Health & Support: ADHD Evaluations
Licensed Professional Counselor, MHR, LPC, CCATP
Verified Verified
Oklahoma City, OK 73116
Hello, my name is Elizabeth "Liz" Derr and I am a LPC in OKC. Personally, I believe that effective psychotherapy enables clients to take control of their own feelings and behavior by gently uncovering the connections between past experiences and current difficulties. In my experience, I work with adults who suffer from ADHD, anxiety, life management skills, loneliness, mood and personality disorders. My experience includes working with people with disabilities and people of all beliefs and ideals. Cognitive Behavior Therapy is beneficial for helping break down and replace negative thought/pattern cycles.
Hello, my name is Elizabeth "Liz" Derr and I am a LPC in OKC. Personally, I believe that effective psychotherapy enables clients to take control of their own feelings and behavior by gently uncovering the connections between past experiences and current difficulties. In my experience, I work with adults who suffer from ADHD, anxiety, life management skills, loneliness, mood and personality disorders. My experience includes working with people with disabilities and people of all beliefs and ideals. Cognitive Behavior Therapy is beneficial for helping break down and replace negative thought/pattern cycles.
Jessica Stoops
Licensed Professional Counselor, MA, LPC-S
Verified Verified
11 Endorsed
Oklahoma City, OK 73116
Not accepting new clients
Navigating the challenges of life can be incredibly demanding, and I wholeheartedly recognize the courage and vulnerability it takes to reach out for help. Throughout my career, I've had the privilege of sitting with truly remarkable humans who come into my office and let down their guard to share their authentic emotions and experiences. It's remarkable that in the world outside my office, these individuals often seem to present with flawless life and to "have it all". Yet, in my office, they reveal the emotions they've felt compelled to conceal in their pursuit of seeming "enough."
Navigating the challenges of life can be incredibly demanding, and I wholeheartedly recognize the courage and vulnerability it takes to reach out for help. Throughout my career, I've had the privilege of sitting with truly remarkable humans who come into my office and let down their guard to share their authentic emotions and experiences. It's remarkable that in the world outside my office, these individuals often seem to present with flawless life and to "have it all". Yet, in my office, they reveal the emotions they've felt compelled to conceal in their pursuit of seeming "enough."
Alyssa Pratt
Clinical Social Work/Therapist, LMSW
Verified Verified
Oklahoma City, OK 73116
Waitlist for new clients
Do you feel overwhelmed or stuck or just want to change the patterns you've fallen into? Grief, anxiety, depression, and trauma can drain energy and prevent you from being the person you want to be. Seeking the help of a therapist can be the first step to becoming your best self. If you are looking for a change, I know I can help you work toward the goals you have for yourself and maybe find some new goals along the way!
Do you feel overwhelmed or stuck or just want to change the patterns you've fallen into? Grief, anxiety, depression, and trauma can drain energy and prevent you from being the person you want to be. Seeking the help of a therapist can be the first step to becoming your best self. If you are looking for a change, I know I can help you work toward the goals you have for yourself and maybe find some new goals along the way!
Jeanette Smith
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
Oklahoma City, OK 73116
Making a decision to receive help for depression, anxiety, trauma or relationship difficulties can be one of the most impacting decisions that can influence the trajectory of a person's life. When facing insurmountable challenges to your physical, mental, emotional or spiritual health, choosing a therapist can definitely impact the outcome. As a clinically trained licensed professional counselor; mental health assessments, individual therapy, family therapy, group therapy, couples therapy and case management services are available to provide the support toward the transformation most beneficial to you and your family.
Making a decision to receive help for depression, anxiety, trauma or relationship difficulties can be one of the most impacting decisions that can influence the trajectory of a person's life. When facing insurmountable challenges to your physical, mental, emotional or spiritual health, choosing a therapist can definitely impact the outcome. As a clinically trained licensed professional counselor; mental health assessments, individual therapy, family therapy, group therapy, couples therapy and case management services are available to provide the support toward the transformation most beneficial to you and your family.
Belema Helaire
Licensed Professional Counselor, MHR, LPC
Verified Verified
2 Endorsed
Oklahoma City, OK 73116 (Online Only)
Not accepting new clients
*****I am currently full and unable to accept new clients.*****. You are overwhelmed, exhausted and stressed. Feeling normal again is the goal. Keeping it all in is no longer working and you know its time to talk to someone. You might feel so heavy, anything you do, feels like running a marathon. Maybe your thoughts are racing so fast you have a difficult time focusing on one task. Your loved ones may think you have it all together but inside you are screaming for help. It may seem embarrassing but you know you cannot continue experiencing the overwhelming feeling of uneasiness.
*****I am currently full and unable to accept new clients.*****. You are overwhelmed, exhausted and stressed. Feeling normal again is the goal. Keeping it all in is no longer working and you know its time to talk to someone. You might feel so heavy, anything you do, feels like running a marathon. Maybe your thoughts are racing so fast you have a difficult time focusing on one task. Your loved ones may think you have it all together but inside you are screaming for help. It may seem embarrassing but you know you cannot continue experiencing the overwhelming feeling of uneasiness.
See more therapy options for 73116
How does your Therapist compare?
Number of Therapists in 73116
100+
Average cost per session
$150
Therapists in 73116 who prioritize treating:
94% | Anxiety |
90% | Depression |
77% | Trauma and PTSD |
76% | Self Esteem |
75% | Relationship Issues |
68% | Coping Skills |
64% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
78% | Health Choice |
74% | BlueCross and BlueShield |
58% | UnitedHealthcare UHC | UBH |
How Therapists in 73116 see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
76% | Female | |
24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 73116?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.