Photo of Alyssa Upton, MS, LPC, Licensed Professional Counselor
Alyssa Upton
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Norman, OK 73069
Not accepting new clients
My approach to treatment begins with the belief that all people have value and deserve to be treated with dignity. While we have the ability to be resilient, we will at times struggle with life's difficulties. Dr. Viktor Frankl stated, "When we are no longer able to change a situation, we are challenged to change ourselves." My role as a counselor is to assist people with better understanding of these issues and learn new ways to initiate change.
My approach to treatment begins with the belief that all people have value and deserve to be treated with dignity. While we have the ability to be resilient, we will at times struggle with life's difficulties. Dr. Viktor Frankl stated, "When we are no longer able to change a situation, we are challenged to change ourselves." My role as a counselor is to assist people with better understanding of these issues and learn new ways to initiate change.
(405) 296-6164 View (405) 296-6164
Photo of Brittany Mayes, MEd, JD, LPC-C, Pre-Licensed Professional
Brittany Mayes
Pre-Licensed Professional, MEd, JD, LPC-C
Verified Verified
Norman, OK 73069
Hi, I’m Brittany! Some things that might be helpful to know about me: I love connecting with others. I value authenticity. I’m curious about people and the world around me. I love being in nature and hiking with my golden retriever. I work well with high-achieving individuals in college, graduate, or professional programs, and demanding fields like law, medicine, and helping professions. Many of these clients bravely grapple with issues such as self-criticism, imposter syndrome, perfectionism, maintaining healthy boundaries, anxiety, and depression.
Hi, I’m Brittany! Some things that might be helpful to know about me: I love connecting with others. I value authenticity. I’m curious about people and the world around me. I love being in nature and hiking with my golden retriever. I work well with high-achieving individuals in college, graduate, or professional programs, and demanding fields like law, medicine, and helping professions. Many of these clients bravely grapple with issues such as self-criticism, imposter syndrome, perfectionism, maintaining healthy boundaries, anxiety, and depression.
(405) 477-1925 View (405) 477-1925
Photo of Dr. Micheline Chrisman, Psychologist
Dr. Micheline Chrisman
Psychologist
Verified Verified
Norman, OK 73069
Waitlist for new clients
If change was easy, everyone would do it. I understand the difficult steps it takes to make changes and maintain that change. Therefore, my goal is to help you build the confidence and readiness to make positive changes in your life. I believe that good mental health is the foundation to a satisfying, well-rounded life. Without it, we may find ourselves struggling in a variety of ways. I firmly believe that attending therapy is the best investment you can make in yourself and I look forward to helping you make positive gains that will last a lifetime.
If change was easy, everyone would do it. I understand the difficult steps it takes to make changes and maintain that change. Therefore, my goal is to help you build the confidence and readiness to make positive changes in your life. I believe that good mental health is the foundation to a satisfying, well-rounded life. Without it, we may find ourselves struggling in a variety of ways. I firmly believe that attending therapy is the best investment you can make in yourself and I look forward to helping you make positive gains that will last a lifetime.
(405) 547-9745 View (405) 547-9745
Photo of Darby Sewell, MCMHC, LPC-C, Pre-Licensed Professional
Darby Sewell
Pre-Licensed Professional, MCMHC, LPC-C
Verified Verified
Norman, OK 73069
I specialize in working with children (ages 5+), adolescents, and young adults. I'm dedicated to ensuring individuals feel supported and heard while navigating life's complexities. Seeking counseling can be intimidating, and my aim is to provide a comforting space in which clients can fully express themselves!
I specialize in working with children (ages 5+), adolescents, and young adults. I'm dedicated to ensuring individuals feel supported and heard while navigating life's complexities. Seeking counseling can be intimidating, and my aim is to provide a comforting space in which clients can fully express themselves!
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Photo of Julie A Young, MEd, MS, LMFT-C, Pre-Licensed Professional
Julie A Young
Pre-Licensed Professional, MEd, MS, LMFT-C
Verified Verified
1 Endorsed
Norman, OK 73069
Relationships, work, stress, troubles...want to make some changes? This would be a great time to get unstuck, embrace positive changes, and begin to thrive and enjoy life. As a client you have my undivided attention. Together we will face whatever holds you back from being all you are meant to be.
Relationships, work, stress, troubles...want to make some changes? This would be a great time to get unstuck, embrace positive changes, and begin to thrive and enjoy life. As a client you have my undivided attention. Together we will face whatever holds you back from being all you are meant to be.
(405) 276-5369 View (405) 276-5369
Photo of John Eikel, MA, LPC, Licensed Professional Counselor
John Eikel
Licensed Professional Counselor, MA, LPC
Verified Verified
Norman, OK 73069
My goal is to empower and teach individual adults and couples how to reduce their level of stress, anxiety, depression and how to improve the quality of their relationships. I work to achieve this by using an integrative and systematic approach. Integrative in the belief that our spirit, mind and body work together with our relationships to provide our sense of well-being. Systematic in that I utilize my training as a certified Gottman couples therapist and a certified EMDR trauma therapist to develop a customized treatment plan to meet your specific goals. All of this is conducted in a safe, private and comfortable environment.
My goal is to empower and teach individual adults and couples how to reduce their level of stress, anxiety, depression and how to improve the quality of their relationships. I work to achieve this by using an integrative and systematic approach. Integrative in the belief that our spirit, mind and body work together with our relationships to provide our sense of well-being. Systematic in that I utilize my training as a certified Gottman couples therapist and a certified EMDR trauma therapist to develop a customized treatment plan to meet your specific goals. All of this is conducted in a safe, private and comfortable environment.
(405) 645-6186 View (405) 645-6186
Photo of Alexandria C Cosma - Cups of Tea Counseling, LLC, MS, LPC, NCC, S, Licensed Professional Counselor
Cups of Tea Counseling, LLC
Licensed Professional Counselor, MS, LPC, NCC, S
Verified Verified
Norman, OK 73069
Currently have a waitlist for in-person sessions. I’m Alexandria (Allie). I enjoy working with children, adolescents, and adults regarding various issues, problems, and figuring out how to navigate life. I enjoy helping people grow. This can look like so many things and sometimes that is the best part. We can learn ways to move forward. Let’s make it happen.
Currently have a waitlist for in-person sessions. I’m Alexandria (Allie). I enjoy working with children, adolescents, and adults regarding various issues, problems, and figuring out how to navigate life. I enjoy helping people grow. This can look like so many things and sometimes that is the best part. We can learn ways to move forward. Let’s make it happen.
(501) 254-6563 View (501) 254-6563
Photo of Ali Dart, LCSW, IMH-E®, PMH-C, Clinical Social Work/Therapist
Ali Dart
Clinical Social Work/Therapist, LCSW, IMH-E®, PMH-C
Verified Verified
Norman, OK 73069
Waitlist for new clients
Society likes to pretend that parenting is always rewarding and that attachment happens without effort. But as parents, we know how hard it can be. Being a child isn't easy either, and young children won't tell us they are struggling. They will show us with behaviors, such as disturbances in eating, sleeping, and toileting, and within their relationships with others. I work with children 0-9 and their caregivers to resolve attachment issues, trauma (big or small), mood disorders, and behavior challenges. I also enjoy helping adults with attachment concerns, transitions and adjustments, postpartum issues, or parenting stresses.
Society likes to pretend that parenting is always rewarding and that attachment happens without effort. But as parents, we know how hard it can be. Being a child isn't easy either, and young children won't tell us they are struggling. They will show us with behaviors, such as disturbances in eating, sleeping, and toileting, and within their relationships with others. I work with children 0-9 and their caregivers to resolve attachment issues, trauma (big or small), mood disorders, and behavior challenges. I also enjoy helping adults with attachment concerns, transitions and adjustments, postpartum issues, or parenting stresses.
(405) 451-3679 View (405) 451-3679
Photo of Filiz Sprouse, LPC, Counselor
Filiz Sprouse
Counselor, LPC
Verified Verified
Norman, OK 73069
Multicultural Approach, LGBTQ mental health, Trauma, PTSD, Depression, Anxiety, Bipolar Disorder, Military and Veterans, Self-Esteem, Parenting Skills, Stress, Coping Skills, Boundaries.
Multicultural Approach, LGBTQ mental health, Trauma, PTSD, Depression, Anxiety, Bipolar Disorder, Military and Veterans, Self-Esteem, Parenting Skills, Stress, Coping Skills, Boundaries.
(405) 310-3262 View (405) 310-3262
Photo of Deanna Kay Winner, LCSW, Clinical Social Work/Therapist
Deanna Kay Winner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Norman, OK 73069
Are you struggling and feeling distressed? Would you like to feel calm and in control of your struggles? Deanna Winner, LCSW can help. With 10 years of clinical experience, Deanna Winner has developed a specialization in working with children, adolescents, and families. She is experienced in working with a variety of mental health illnesses to include: depression, anxiety, adjustment disorders, oppositional defiant disorder, post-traumatic stress disorder, attention deficit disorder, and others.
Are you struggling and feeling distressed? Would you like to feel calm and in control of your struggles? Deanna Winner, LCSW can help. With 10 years of clinical experience, Deanna Winner has developed a specialization in working with children, adolescents, and families. She is experienced in working with a variety of mental health illnesses to include: depression, anxiety, adjustment disorders, oppositional defiant disorder, post-traumatic stress disorder, attention deficit disorder, and others.
(405) 335-0761 View (405) 335-0761
Photo of Caley Gregg, PhD, Psychologist
Caley Gregg
Psychologist, PhD
Verified Verified
3 Endorsed
Norman, OK 73069
Dr. Caley Gregg is an Oklahoma Native who has a heart for helping individuals and families reach their goals. She provides a caring and accepting environment in order to best serve your presenting needs and concerns.
Dr. Caley Gregg is an Oklahoma Native who has a heart for helping individuals and families reach their goals. She provides a caring and accepting environment in order to best serve your presenting needs and concerns.
(405) 810-6641 View (405) 810-6641
Photo of Jenny Meigs, MS, LMFT-S, Marriage & Family Therapist
Jenny Meigs
Marriage & Family Therapist, MS, LMFT-S
Verified Verified
1 Endorsed
Norman, OK 73069
I assist clients in seeing how their past could be affecting them in their present life. We work together to identify schemas and heal the wounds that have become emotional hindrances and relationship barriers. Additionally, I believe that relational issues can often begin or be perpetuated by differences in temperament/personality and unhealthy boundaries. I see great value in helping others learn to interact and deal with conflict more effectively and find hope no matter how hopeless they may feel. Ultimately, I help people identify their values, uncover their core/authentic self, and gain the courage to live congruently.
I assist clients in seeing how their past could be affecting them in their present life. We work together to identify schemas and heal the wounds that have become emotional hindrances and relationship barriers. Additionally, I believe that relational issues can often begin or be perpetuated by differences in temperament/personality and unhealthy boundaries. I see great value in helping others learn to interact and deal with conflict more effectively and find hope no matter how hopeless they may feel. Ultimately, I help people identify their values, uncover their core/authentic self, and gain the courage to live congruently.
(405) 276-5952 View (405) 276-5952
Photo of Christy Byrd, LMFT, Marriage & Family Therapist
Christy Byrd
Marriage & Family Therapist, LMFT
Verified Verified
Norman, OK 73069
Are you feeling overwhelmed? Sometimes you just need a little help. Counseling is a great tool to help you successfully navigate difficult times.
Are you feeling overwhelmed? Sometimes you just need a little help. Counseling is a great tool to help you successfully navigate difficult times.
(405) 367-0084 View (405) 367-0084
Photo of Trauma And Self Worth Recovery Kasey Miller, LMSW-P
Trauma And Self Worth Recovery Kasey Miller
Licensed Master Social Worker, LMSW-P
Verified Verified
1 Endorsed
Norman, OK 73069  (Online Only)
Welcome! You have taken an important step to finding the right therapist for you, and I am excited to see if we may be a good fit. I'm dedicated to supporting individuals through life's challenges and helping them discover their inner strength and resilience. With a compassionate and person-centered approach, I specialize in addressing a wide range of issues that people often face in today's world. I am currently offering a reduced rate of $80/session through the 2024 summer.
Welcome! You have taken an important step to finding the right therapist for you, and I am excited to see if we may be a good fit. I'm dedicated to supporting individuals through life's challenges and helping them discover their inner strength and resilience. With a compassionate and person-centered approach, I specialize in addressing a wide range of issues that people often face in today's world. I am currently offering a reduced rate of $80/session through the 2024 summer.
(405) 450-8805 View (405) 450-8805
Photo of Latesha S Stevenson, MHR, LPC, Licensed Professional Counselor
Latesha S Stevenson
Licensed Professional Counselor, MHR, LPC
Verified Verified
4 Endorsed
Norman, OK 73069
It can feel isolating navigating through life alone. I can help. I take joy in getting to know my clients to understand their journeys. I provide a safe, warm and non-judgmental atmosphere. I enjoy working children, adolescents, couples, families and groups. I have successfully worked with clients that has been treated for simple and complex trauma, anger management, substance issues, relationship matters, family conflict, and LGBTQ concerns, depression anxiety, grief, self -esteem, coping skills for ADHD, and much more. I tend to be goal oriented and person centered. I am an Oklahoma approved LPC Supervisor.
It can feel isolating navigating through life alone. I can help. I take joy in getting to know my clients to understand their journeys. I provide a safe, warm and non-judgmental atmosphere. I enjoy working children, adolescents, couples, families and groups. I have successfully worked with clients that has been treated for simple and complex trauma, anger management, substance issues, relationship matters, family conflict, and LGBTQ concerns, depression anxiety, grief, self -esteem, coping skills for ADHD, and much more. I tend to be goal oriented and person centered. I am an Oklahoma approved LPC Supervisor.
(405) 400-1608 View (405) 400-1608
Photo of Judy Lindstrom, MS, LPC, Licensed Professional Counselor
Judy Lindstrom
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Norman, OK 73069
Counseling does not solve problems, but instead provides a safe place to explore options and to process information. Counseling is for people with mental illness and for anyone who feels alone, misunderstood, hopelessness, or confused. Everyone struggles at one time or another, counseling is one way to ask for help.
Counseling does not solve problems, but instead provides a safe place to explore options and to process information. Counseling is for people with mental illness and for anyone who feels alone, misunderstood, hopelessness, or confused. Everyone struggles at one time or another, counseling is one way to ask for help.
(405) 679-3052 View (405) 679-3052
Photo of Miranda Friedman, LCSW, Clinical Social Work/Therapist
Miranda Friedman
Clinical Social Work/Therapist, LCSW
Verified Verified
Norman, OK 73069
As a mental health therapist, I'm dedicated to fostering healing and growth in individuals facing life's challenges. With a compassionate approach, I provide a safe space for exploration and healing, utilizing evidence-based practices to address anxiety, depression, trauma, and relationship issues. Together, we'll navigate difficulties, develop coping strategies, and cultivate self-awareness for a more fulfilling life.
As a mental health therapist, I'm dedicated to fostering healing and growth in individuals facing life's challenges. With a compassionate approach, I provide a safe space for exploration and healing, utilizing evidence-based practices to address anxiety, depression, trauma, and relationship issues. Together, we'll navigate difficulties, develop coping strategies, and cultivate self-awareness for a more fulfilling life.
(405) 251-6177 View (405) 251-6177
Photo of Abbey Nixon, MHR, LPC, Licensed Professional Counselor
Abbey Nixon
Licensed Professional Counselor, MHR, LPC
Verified Verified
Norman, OK 73069
I am here to help you through your most difficult times in life. Sometimes we all need a little guidance as we navigate through our challenging world. I work with clients struggling with trauma, anxiety, depression, stress, relationship issues, or even just needing a safe place to vent. I believe in a collaborative effort, and offer a helping hand in the process.
I am here to help you through your most difficult times in life. Sometimes we all need a little guidance as we navigate through our challenging world. I work with clients struggling with trauma, anxiety, depression, stress, relationship issues, or even just needing a safe place to vent. I believe in a collaborative effort, and offer a helping hand in the process.
(405) 621-3737 View (405) 621-3737
Photo of Gigi Silverhorn, MA, LPC, Licensed Professional Counselor
Gigi Silverhorn
Licensed Professional Counselor, MA, LPC
Verified Verified
Norman, OK 73069
Thank you for your interest in my practice. I am a LPC with twenty years of mental health experience. I believe that therapy works best when it is a collaborative effort with therapist and client working together. While my approach is eclectic, recognizing that there is not a 'one size fits all' approach to counseling, I do work primarily from a Psychodynamic and Interpersonal perspective. There is more to counseling than a particular theoretical orientation. Providing a safe, supportive environment and the ability to sense what a person needs at a particular time are important therapeutic skills.
Thank you for your interest in my practice. I am a LPC with twenty years of mental health experience. I believe that therapy works best when it is a collaborative effort with therapist and client working together. While my approach is eclectic, recognizing that there is not a 'one size fits all' approach to counseling, I do work primarily from a Psychodynamic and Interpersonal perspective. There is more to counseling than a particular theoretical orientation. Providing a safe, supportive environment and the ability to sense what a person needs at a particular time are important therapeutic skills.
(405) 888-5725 View (405) 888-5725
Photo of Jerry N. Duncan, PhD, ABPP, Psychologist
Jerry N. Duncan
Psychologist, PhD, ABPP
Verified Verified
Norman, OK 73069
Professional Help for Emotional Pain - I work well with Marriage and Family issues as well as Severe Depression and Anxiety Disorders. I work with individuals and families to find the best solutions for their situations. I completed a two-year, post-doctoral program in marriage and family therapy with Menningers. My clients come to learn real strategies to make real changes in their lives and their families. Give me a call, and together we can help you become the person you long to be.
Professional Help for Emotional Pain - I work well with Marriage and Family issues as well as Severe Depression and Anxiety Disorders. I work with individuals and families to find the best solutions for their situations. I completed a two-year, post-doctoral program in marriage and family therapy with Menningers. My clients come to learn real strategies to make real changes in their lives and their families. Give me a call, and together we can help you become the person you long to be.
(405) 251-8653 View (405) 251-8653

How does your Therapist compare?

Number of Therapists in 73069

100+

Average cost per session

$130

Therapists in 73069 who prioritize treating:

93% Anxiety
92% Depression
76% Relationship Issues
76% Coping Skills
73% Trauma and PTSD
73% Self Esteem
71% Grief

Average years in practice

11 Years

Top 3 insurances accepted

88% Health Choice
87% BlueCross and BlueShield
57% UnitedHealthcare UHC | UBH

How Therapists in 73069 see their clients

88% In Person and Online
12% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 73069?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.