Women's Issues Therapists in 72203

I believe in people's ability to heal and grow after difficult experiences. However, it can be hard to know where to start, who to trust, or what might be helpful. Maybe you experience depression or anxiety, suffer from the consequences of trauma and chronic pain, or would like to repair and strengthen your romantic relationship. Regardless of your life’s journey and obstacles, treatment can help! As a psychologist with a holistic and integrative approach, I utilize evidence-based treatments (the gold standard), while also incorporating other helpful tools depending on your unique concerns.

Do you find yourself dealing with self-doubt and excessive self-criticism no matter what you do? You are someone who is intelligent and hardworking, but you still find yourself repeating unhealthy patterns, feeling overwhelmed and blaming yourself. Are you exhausted by feelings of guilt and shame? But you're ready to make a change and find relief from overwhelming emotions and situations. You're ready to understand your 'whys' and use that information to set your life on a new course. Most of all you are ready to find lasting change that allows you to have healthy interactions with yourself and others. I want to help you get there.

At times it gets hard to navigate life; having to deal with sadness, fear, anxiety, anger, betrayal, trauma, abuse, and the list goes on. Maybe you need moral support, strategies to make decisions, solve problems, or resolve conflict. What do you think about gaining tools, being informed, and making sustained change? It is my pleasure to serve individuals, groups, and families by providing a listening ear and life changing interventions during your therapeutic process. Nervous? Don't know what to expect? I get that and I strive to provide a safe environment for self expression, hope and healing.

Our office specializes in treating high functioning anxiety for successful women. We help clients confront their perfectionism, learn time management skills, strengthen their leadership skills, develop effective decision making strategies, create boundaries, communicate effectively, cultivate healthy relationships, and ultimately decrease their anxiety. When successful women are mentally healthy, they are unstoppable! Learning to manage your stress and anxiety will improve your quality of life at home, in your career, and in your community! Let's get started.