Photo of Tara Jones, LCSW, Clinical Social Work/Therapist
Tara Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
New Orleans, LA 70122  (Online Only)
Not accepting new clients
As a Licensed Clinical Social Worker and Certified Reiki Practitioner, it is my passion to support you along your journey of healing, growth, and ultimately the channeling of the most holistically well and thriving version of yourself which exists within. Through Integrative yet Strengths Based-Client Centered care, I will support and empower you to strengthen your processing and coping abilities, as you navigate life's winding paths. I believe practicing with compassion and valuing autonomy and worth of a person, creates a foundation for healthy therapeutic alliance, grounded in mutual respect.
As a Licensed Clinical Social Worker and Certified Reiki Practitioner, it is my passion to support you along your journey of healing, growth, and ultimately the channeling of the most holistically well and thriving version of yourself which exists within. Through Integrative yet Strengths Based-Client Centered care, I will support and empower you to strengthen your processing and coping abilities, as you navigate life's winding paths. I believe practicing with compassion and valuing autonomy and worth of a person, creates a foundation for healthy therapeutic alliance, grounded in mutual respect.
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Photo of Kimberly J. Chandler, PhD, PLPC, PLMFT, Pre-Licensed Professional
Kimberly J. Chandler
Pre-Licensed Professional, PhD, PLPC, PLMFT
Verified Verified
New Orleans, LA 70122  (Online Only)
Are you stressed? Are you finding it hard to navigate your everyday life? Are your relationships suffering? If you responded “yes” to any of these questions, I would love to help you! Anxiety, depression, grief/loss, trauma, and other issues can make life uniquely difficult. Handling these issues on your own can make them seem impossible. You do not have to go it alone when counseling is available. As a Black/African American therapist, I bring an inclusive approach to my work with all kinds of individuals, couples, and families.
Are you stressed? Are you finding it hard to navigate your everyday life? Are your relationships suffering? If you responded “yes” to any of these questions, I would love to help you! Anxiety, depression, grief/loss, trauma, and other issues can make life uniquely difficult. Handling these issues on your own can make them seem impossible. You do not have to go it alone when counseling is available. As a Black/African American therapist, I bring an inclusive approach to my work with all kinds of individuals, couples, and families.
(504) 285-2410 View (504) 285-2410
Photo of Crystal Dudley - D & B Integrated Wellness, LLC, LPC, LCDC, Licensed Professional Counselor
D & B Integrated Wellness, LLC
Licensed Professional Counselor, LPC, LCDC
Verified Verified
New Orleans, LA 70122  (Online Only)
Our commitment to mental health and well-being is deeply rooted in our personal experiences and unwavering belief in the power of healing. We desire to create a safe and nurturing space for others to embark on their own healing journeys. Trauma leaves deep scars on the mind and body, but with the right guidance and support, it's possible to heal and move forward. We specialize in trauma therapy, using evidence-based approaches to help individuals understand, process, and overcome their traumatic experiences. We also use mind-body practices and controlled plant-based interventions.
Our commitment to mental health and well-being is deeply rooted in our personal experiences and unwavering belief in the power of healing. We desire to create a safe and nurturing space for others to embark on their own healing journeys. Trauma leaves deep scars on the mind and body, but with the right guidance and support, it's possible to heal and move forward. We specialize in trauma therapy, using evidence-based approaches to help individuals understand, process, and overcome their traumatic experiences. We also use mind-body practices and controlled plant-based interventions.
(318) 599-6614 View (318) 599-6614
Photo of Camella 'Camey' L. Grau, MA, LPC-S, LMFT, Marriage & Family Therapist
Camella 'Camey' L. Grau
Marriage & Family Therapist, MA, LPC-S, LMFT
Verified Verified
1 Endorsed
New Orleans, LA 70122
"What you resist, persists." Carl Jung. If achieving goals were easy, everyone would do it quickly and without difficulty. I am committed to helping people achieve a happier and healthier life through insight and awareness. Even if you have a plan their are always obstacles in the path. It is the joy and journey of clearing those obstacles that makes life rich and accomplished. I approach counseling from am holistic perspective. Together, we can identify and begin to clear the obstacles in your path.
"What you resist, persists." Carl Jung. If achieving goals were easy, everyone would do it quickly and without difficulty. I am committed to helping people achieve a happier and healthier life through insight and awareness. Even if you have a plan their are always obstacles in the path. It is the joy and journey of clearing those obstacles that makes life rich and accomplished. I approach counseling from am holistic perspective. Together, we can identify and begin to clear the obstacles in your path.
(504) 784-6585 View (504) 784-6585
Photo of Alvin A Anderson, LCSW, BACS, CCSW, Clinical Social Work/Therapist
Alvin A Anderson
Clinical Social Work/Therapist, LCSW, BACS, CCSW
Verified Verified
New Orleans, LA 70122  (Online Only)
I am a retired Social Worker. I enjoyed 25 years working in the school system in New Orleans and 7 years as the LCSW in a Community Health Center. I have a passion for helping individuals cope with depression, anxiety and trauma concerns. I also enjoy working with students with school adjustment concerns. I strongly believe that past experiences can be processed to help achieve a positive existence and enjoyable future. I also believe the knowledge I have obtained over the years can be very beneficial to an individual working towards licensure to become a License Clinical Social Worker.
I am a retired Social Worker. I enjoyed 25 years working in the school system in New Orleans and 7 years as the LCSW in a Community Health Center. I have a passion for helping individuals cope with depression, anxiety and trauma concerns. I also enjoy working with students with school adjustment concerns. I strongly believe that past experiences can be processed to help achieve a positive existence and enjoyable future. I also believe the knowledge I have obtained over the years can be very beneficial to an individual working towards licensure to become a License Clinical Social Worker.
(504) 565-2406 View (504) 565-2406
Photo of Dr. Shawnell Ware, LCSW, BACS, Clinical Social Work/Therapist
Dr. Shawnell Ware
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
New Orleans, LA 70122  (Online Only)
Engaging in the therapeutic process has rewards to learn about self and coping tools to deal with life stressors. I work with children, adolescents, adults, couples, and families in an open, non-judgmental, safe space environment. Working together, we can achieve the ability to adapt to complex situations, change self-defeating behaviors, improve communication and manage emotions. The goal is to identify strengths by utilizing problem-solving skills to foster growth and self-sufficiency. My mission is to advocate, empower and transform the lives of others to maintain self-worth and live a wholesome life to the maximum potential.
Engaging in the therapeutic process has rewards to learn about self and coping tools to deal with life stressors. I work with children, adolescents, adults, couples, and families in an open, non-judgmental, safe space environment. Working together, we can achieve the ability to adapt to complex situations, change self-defeating behaviors, improve communication and manage emotions. The goal is to identify strengths by utilizing problem-solving skills to foster growth and self-sufficiency. My mission is to advocate, empower and transform the lives of others to maintain self-worth and live a wholesome life to the maximum potential.
(504) 677-8721 View (504) 677-8721
Photo of Debra Reeves, LPC, Licensed Professional Counselor
Debra Reeves
Licensed Professional Counselor, LPC
Not Verified Not Verified
New Orleans, LA 70122  (Online Only)
I have provided therapy for both children and adults and can honestly say I enjoy working with all ages in various stages of life. I believe that anyone can gain knowledge through their experience in an optimistic way in a warm, supportive, therapeutic environment. When facing challenges and struggles, you do not need to feel alone; it can be very advantageous to have someone by your side who is nonjudgmental, understanding, and compassionate. Taking the opportunity to seek out help is not a sign of weakness; it is an admirable attempt to try to live a more fulfilling life for yourself and demonstrate a great deal of strength!
I have provided therapy for both children and adults and can honestly say I enjoy working with all ages in various stages of life. I believe that anyone can gain knowledge through their experience in an optimistic way in a warm, supportive, therapeutic environment. When facing challenges and struggles, you do not need to feel alone; it can be very advantageous to have someone by your side who is nonjudgmental, understanding, and compassionate. Taking the opportunity to seek out help is not a sign of weakness; it is an admirable attempt to try to live a more fulfilling life for yourself and demonstrate a great deal of strength!
(405) 777-7493 View (405) 777-7493
Photo of Jebria Buntyn - Univerity LLC, LPC-S, Licensed Professional Counselor
Univerity LLC
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
New Orleans, LA 70122
I am an individual and family counselor with over 12 years of experience working with clients in home, school, community-based and office settings. I believe in a holistic approach to mental health, emphasizing spirituality and self-development. I have been successful in providing therapeutic solutions and support to children, teens and adults. I am familiar with the struggles that many clients have and pride myself in the ability to help others be the greatest version of themselves. I believe that awareness of self is one of the many keys to successfully getting through most challenges.
I am an individual and family counselor with over 12 years of experience working with clients in home, school, community-based and office settings. I believe in a holistic approach to mental health, emphasizing spirituality and self-development. I have been successful in providing therapeutic solutions and support to children, teens and adults. I am familiar with the struggles that many clients have and pride myself in the ability to help others be the greatest version of themselves. I believe that awareness of self is one of the many keys to successfully getting through most challenges.
(504) 321-6893 View (504) 321-6893
Photo of Ashley Cross, LCSW, BACS, Clinical Social Work/Therapist
Ashley Cross
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
1 Endorsed
New Orleans, LA 70122  (Online Only)
I am passionate about creating a safe, supportive space where individuals can explore their emotions, thoughts, and experiences without judgment. My approach is collaborative and client-centered, meaning I tailor each session to meet your unique needs and goals. Whether you're navigating a challenging life transition, seeking relief from persistent symptoms, or simply want to enhance your overall quality of life, I am here to support you every step of the way.
I am passionate about creating a safe, supportive space where individuals can explore their emotions, thoughts, and experiences without judgment. My approach is collaborative and client-centered, meaning I tailor each session to meet your unique needs and goals. Whether you're navigating a challenging life transition, seeking relief from persistent symptoms, or simply want to enhance your overall quality of life, I am here to support you every step of the way.
(504) 226-6240 View (504) 226-6240
Photo of Debbie Hartzo, LMSW, Clinical Social Work/Therapist
Debbie Hartzo
Clinical Social Work/Therapist, LMSW
Verified Verified
New Orleans, LA 70122  (Online Only)
Hello, I am Debbie Hartzo I have an LMSW license with twenty years providing social work-counseling and use DBT therapy to clients in need. I volunteered for ten years serving individuals that were underserved and oppressed. I earned my Bachelors in Social Work from Grambling State University and my Masters in Social Work from Grambling State University I’ve worked in many different clinical settings ever since. I am a passionate and an empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I have experience leading clients through depression and anxiety.
Hello, I am Debbie Hartzo I have an LMSW license with twenty years providing social work-counseling and use DBT therapy to clients in need. I volunteered for ten years serving individuals that were underserved and oppressed. I earned my Bachelors in Social Work from Grambling State University and my Masters in Social Work from Grambling State University I’ve worked in many different clinical settings ever since. I am a passionate and an empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I have experience leading clients through depression and anxiety.
(985) 307-5263 View (985) 307-5263
Photo of Alaiyia Nicole Williams - BACH Therapeutic Counseling Services, MSW, LCSW, Clinical Social Work/Therapist
BACH Therapeutic Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New Orleans, LA 70122  (Online Only)
Feeling overwhelmed? Are you having feelings of nervousness and sadness related to how the world perceives you? Do you feel unheard, as if no one understands the issues you face or the traumas you endure? Living in a world that is sometimes unkind to those of us who make up marginalized populations can have long-lasting effects on one’s mental health and overall quality of life. If you have ever experienced any of these feelings, Ms. Alaiyia N. Williams, is the perfect fit for your therapy and counseling needs. She has been practicing as a licensed clinician for nearly 10 years in a variety of settings and in various states.
Feeling overwhelmed? Are you having feelings of nervousness and sadness related to how the world perceives you? Do you feel unheard, as if no one understands the issues you face or the traumas you endure? Living in a world that is sometimes unkind to those of us who make up marginalized populations can have long-lasting effects on one’s mental health and overall quality of life. If you have ever experienced any of these feelings, Ms. Alaiyia N. Williams, is the perfect fit for your therapy and counseling needs. She has been practicing as a licensed clinician for nearly 10 years in a variety of settings and in various states.
(504) 553-3997 View (504) 553-3997
Photo of Nance Harding, MAHS, LPC, Licensed Professional Counselor
Nance Harding
Licensed Professional Counselor, MAHS, LPC
Verified Verified
New Orleans, LA 70122
Waitlist for new clients
My consulting practice is rooted in soul and informed by science. To possess the psychological mindedness and spirit required to pivot when your plans have been uprooted due to collective or personal events not imagined much less foreseen, is daunting even for the most accomplished of us. In the 90s, at the height of my career, I had to learn how to reorient psychologically and spiritually as well as financially in order to move forward. Since then, my professional experience includes a clinical internship and continued advanced post grad trainings in Freudian and Jungian psychologies including archetypal patterning recognition.
My consulting practice is rooted in soul and informed by science. To possess the psychological mindedness and spirit required to pivot when your plans have been uprooted due to collective or personal events not imagined much less foreseen, is daunting even for the most accomplished of us. In the 90s, at the height of my career, I had to learn how to reorient psychologically and spiritually as well as financially in order to move forward. Since then, my professional experience includes a clinical internship and continued advanced post grad trainings in Freudian and Jungian psychologies including archetypal patterning recognition.
(504) 285-2863 View (504) 285-2863
Photo of Domonique Lemieux, PhD, LPC-S, MA, Licensed Professional Counselor
Domonique Lemieux
Licensed Professional Counselor, PhD, LPC-S, MA
Verified Verified
New Orleans, LA 70122  (Online Only)
Are you experiencing personal and relational issues? Do you experience anxiety, insecurities, self-esteem, imposter syndrome and other issues? Or, are you self-assured but need support navigating non-traditional professional spaces. Are you experiencing issues within a traditional, non-traditional or blended family system? Do you need a non-judgement, confidential safe space to share your heart and experience healing?
Are you experiencing personal and relational issues? Do you experience anxiety, insecurities, self-esteem, imposter syndrome and other issues? Or, are you self-assured but need support navigating non-traditional professional spaces. Are you experiencing issues within a traditional, non-traditional or blended family system? Do you need a non-judgement, confidential safe space to share your heart and experience healing?
(504) 688-3490 View (504) 688-3490
Photo of Chaka Jarreau-Griffin, LCSW, Clinical Social Work/Therapist
Chaka Jarreau-Griffin
Clinical Social Work/Therapist, LCSW
Verified Verified
New Orleans, LA 70122  (Online Only)
Chaka completed her Master’s Degree in Social Work at Washington University. She has over 18 years of clinical experience across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpatient programs, substance abuse outpatient programs, nonprofits, and private practice. Chaka is credentialed as Board Approved Clinical Supervisor and has provided clinical supervision towards full licensure for Licensed Clinical Social Workers. She has provided clinical and administrative supervision to social work student, interns and professionals.
Chaka completed her Master’s Degree in Social Work at Washington University. She has over 18 years of clinical experience across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpatient programs, substance abuse outpatient programs, nonprofits, and private practice. Chaka is credentialed as Board Approved Clinical Supervisor and has provided clinical supervision towards full licensure for Licensed Clinical Social Workers. She has provided clinical and administrative supervision to social work student, interns and professionals.
(210) 405-1154 View (210) 405-1154
Photo of Elizabeth Black, MSW, LCSW, Clinical Social Work/Therapist
Elizabeth Black
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
New Orleans, LA 70122  (Online Only)
You've heard the saying "walk a mile in someone else's shoes", right? I have walked a lot of miles in a lot of shoes. My life experiences have taught me patience, understanding and empathy. And these skills help me create a comfortable space where you can explore the issues impacting your life. Experience working with alternative love dynamics, i.e. ENM/open/poly and kink, the treatment of substance use disorder and veteran's. Also experienced in working with individuals experiencing depression, anxiety and difficulty with life changes. Open to working with any adult motivated to change. Licensed in LA, TX and MA.
You've heard the saying "walk a mile in someone else's shoes", right? I have walked a lot of miles in a lot of shoes. My life experiences have taught me patience, understanding and empathy. And these skills help me create a comfortable space where you can explore the issues impacting your life. Experience working with alternative love dynamics, i.e. ENM/open/poly and kink, the treatment of substance use disorder and veteran's. Also experienced in working with individuals experiencing depression, anxiety and difficulty with life changes. Open to working with any adult motivated to change. Licensed in LA, TX and MA.
(504) 420-3980 View (504) 420-3980
Photo of Ashley Kasperski - Ashley Kasperski - NOCD, MA, LPC, Licensed Professional Counselor
Ashley Kasperski - NOCD
Licensed Professional Counselor, MA, LPC
Verified Verified
New Orleans, LA 70122  (Online Only)
As a therapist, I'm direct and solution-centered. I challenge my members therapeutically—which can be a love/hate relationship at times—but it's often rewarding. I love working with individuals and seeing their progress. OCD isn't simple; many struggle with ingrained thinking patterns. I aim to help those who feel unsafe with their thoughts and show them there's hope. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of OCD enables us to properly diagnose and treat it, supported by intensive training in ERP—the gold standard treatment for OCD.
As a therapist, I'm direct and solution-centered. I challenge my members therapeutically—which can be a love/hate relationship at times—but it's often rewarding. I love working with individuals and seeing their progress. OCD isn't simple; many struggle with ingrained thinking patterns. I aim to help those who feel unsafe with their thoughts and show them there's hope. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of OCD enables us to properly diagnose and treat it, supported by intensive training in ERP—the gold standard treatment for OCD.
(872) 231-0752 View (872) 231-0752
Photo of Dr. Chantell Washington, PhD, MA, LPC-S, Licensed Professional Counselor
Dr. Chantell Washington
Licensed Professional Counselor, PhD, MA, LPC-S
Verified Verified
1 Endorsed
New Orleans, LA 70122  (Online Only)
Waitlist for new clients
Life is hard! Whether it's coping with unexpected challenges, parenting, dealing with memories we wish we didn't have, learning about a new diagnosis or condition, or starting a new career or job. All of these things push us out of our comfort zones, and we struggle to deal with them. It is normal to feel like your world is a bit out of control at times and that you're not sure what to do or how to do it.
Life is hard! Whether it's coping with unexpected challenges, parenting, dealing with memories we wish we didn't have, learning about a new diagnosis or condition, or starting a new career or job. All of these things push us out of our comfort zones, and we struggle to deal with them. It is normal to feel like your world is a bit out of control at times and that you're not sure what to do or how to do it.
(504) 294-3598 View (504) 294-3598
Photo of Megan Thiel, MSW, LCSW, BACS, Clinical Social Work/Therapist
Megan Thiel
Clinical Social Work/Therapist, MSW, LCSW, BACS
Verified Verified
New Orleans, LA 70122  (Online Only)
We are not just minds, just bodies, just hearts--we are all these things at once, so in my practice I enjoy incorporating a variety of therapeutic methods to reach a holistic solution. In each session, I blend my over 17 years of experience as a licensed social worker with my passion for fitness and health and interest in yoga and mindfulness techniques. My clients receive constructive, comprehensive support as they cope with anxiety, depression, trauma, and grief.
We are not just minds, just bodies, just hearts--we are all these things at once, so in my practice I enjoy incorporating a variety of therapeutic methods to reach a holistic solution. In each session, I blend my over 17 years of experience as a licensed social worker with my passion for fitness and health and interest in yoga and mindfulness techniques. My clients receive constructive, comprehensive support as they cope with anxiety, depression, trauma, and grief.
(504) 318-5509 View (504) 318-5509
Photo of Cristiana J. Sheriff - BACH Therapeutic Counseling Services , Pre-Licensed Professional
BACH Therapeutic Counseling Services
Pre-Licensed Professional
Verified Verified
New Orleans, LA 70122  (Online Only)
Does life seem to be hitting you hard these days? Do you feel like you are screaming in a room full of people? Does it seem as though your personal and professional relationship/goals are coming to a halt? Any form of progress can be challenging. Maintaining a healthy mindset requires self-discipline, self-respect, and self-love. BACH Recovery coach, Cristiana J.Sheriff has inward and outward experience in assisting individuals through complex life skills.
Does life seem to be hitting you hard these days? Do you feel like you are screaming in a room full of people? Does it seem as though your personal and professional relationship/goals are coming to a halt? Any form of progress can be challenging. Maintaining a healthy mindset requires self-discipline, self-respect, and self-love. BACH Recovery coach, Cristiana J.Sheriff has inward and outward experience in assisting individuals through complex life skills.
(504) 676-5132 View (504) 676-5132
Photo of Laura Whites, MSW, LCSW, Clinical Social Work/Therapist
Laura Whites
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New Orleans, LA 70122  (Online Only)
Hello, I am Laura Whites, a licensed clinical social worker helping individuals with grief and loss, anxiety disorders and compulsive behaviors. I expand on the word loss to include anything or anyone that is important to you or any major life event that is distressing to you. The compulsive behaviors I help with are often related to food, exercise and shopping but can be any behavior that keeps showing up for you that takes you away from the life you want to lead. Some people find it helpful having a designated space to talk about these challenges in their life. I am here to offer that space for you.
Hello, I am Laura Whites, a licensed clinical social worker helping individuals with grief and loss, anxiety disorders and compulsive behaviors. I expand on the word loss to include anything or anyone that is important to you or any major life event that is distressing to you. The compulsive behaviors I help with are often related to food, exercise and shopping but can be any behavior that keeps showing up for you that takes you away from the life you want to lead. Some people find it helpful having a designated space to talk about these challenges in their life. I am here to offer that space for you.
(504) 414-6267 View (504) 414-6267

How does your Therapist compare?

Number of Therapists in 70122

60+

Average cost per session

$125

Therapists in 70122 who prioritize treating:

92% Anxiety
88% Depression
71% Relationship Issues
71% Self Esteem
70% Trauma and PTSD
70% Coping Skills
68% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

69% UnitedHealthcare UHC | UBH
67% Aetna
67% BlueCross and BlueShield

How Therapists in 70122 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

74% Female
21% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 70122?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.