Therapists in 68506

Mental health symptoms can often be a hindrance in life. Maybe you are experiencing emotional pain and anxiety. Or, perhaps depression, fatigue, and a lack in motivation. You are not alone. You deserve a helping hand during these tough times.

My priority is to help you find peace and transformation in whatever capacity that means for you. Whether you are looking to manage anxiety or depression, address trauma or self-esteem issues, we will work together to find an outcome that meets your needs, values and highest self.

I am accepting new individuals and couples with empathy! As an immigrant, I understand the challenges of adapting to a new country. In therapy, I specialize in trauma-informed care, guiding you through healing. For couples, my marriage and family therapy approach recognizes the nuanced dynamics of relationships. Whether overcoming trauma, fortifying bonds, or navigating immigration, I provide a safe, inclusive, and culturally sensitive space. Your beliefs, values, and opinions will be acknowledged and celebrated. Join me on a transformative journey where safety paves the way for empowerment and self-discovery.

*Accepting New Clients-Same day response*Life events can trigger negative reactions in our mind, body, and soul. A majority of these life events we have no control over. We are left wondering how to deal with the negativity that comes with them. Its normal to have a hard time figuring out how to deal with these reactions. My job is to help navigate. Human's desire attachment, or the ability to seek out help from another in times of distress or obstacles. Healthy attachment creates sustainable purpose, direction, and joy. My faith based background accompanies you on your journey to finding more peace, direction, purpose, and meaning.

I offer services for each and every client and enjoy working with collaboratively with my clients to build insight, understanding, resiliency, and empowerment. We begin by getting to know one another, establishing goals that match your current needs, and work toward finding happiness and balance in your life while managing symptoms and other general life events that can affect personal wellness.

My approach to counseling is to help raise my clients' awareness of their unique strengths and the possiblities available to them for change and growth. One way of empowering these changes is by exploring ways in which my clients may be operating under the influence of mistaken belief systems, and help them shift toward more hopeful, optimistic thinking. I encourage utilizing humor and self-compassion as tools for transformation. Over the years of my practice I have felt fortunate to have witnessed the courage, creativity and resliency of the people I have met.

I am trained in Child Centered Play Therapy, which is a research based, developmentally appropriate mental health intervention for kids. Child Centered Play Therapy uses play - which is the natural language of children - as a means to allow children to process big feelings, inner experiences, struggles and triumphs. My job is to facilitate this play and establish a safe, therapeutic relationship with the child. This relationship, paired with a safe, consistent play environment, has the potential to decrease problematic behaviors, increase self-esteem, increase positive coping skills and improve overall functioning.

Coping with life’s stresses can feel isolating. I welcome clients into therapy to find a safe space to feel supported and focus on their individual strengths. This support includes creating an atmosphere of collaboration. My therapy style is warm and centered on learning a client’s past and supporting them in the present. As a social worker and a mental health provider, I find great merit in inclusivity and working with individuals from all walks of life.

Hi there! I'm so happy you're here! Seeking help can be intimidating, but I'm glad that you're taking an active step towards improving your overall wellness. I take a holistic approach to the counseling experience where I focus on one's lifespan including their past, present, and future. While your past may play a role in who you are today, I am a firm believer that it does not have to dictate where you're going. We all may experience similar concerns throughout life, but this is YOUR journey and it is unique to you.

I have been honored to have had the privilege of working with both adults and children for the past 15 years. I believe we all possess and deserve the ability to find a sense of peace, harmony and happiness in life. I have been privileged to work with amazing adults and children and welcome the opportunity to walk beside you in your journey. I am here to assist, empower and advocate for you. If you have been thinking about making changes in your life take the next step and contact me.

Because every kind of emotional suffering deserves relief... 1) I treat trauma survivors with PTSD and depression; 2) I help couples or individuals who are struggling in partner relationships; and 3) I advise adults who are frustrated in their parenting adventures. Also, if you are surviving dissociative symptoms, are recovering from secret habits, are suffering with anxiety or bipolar disorder, hear voices, have a history of several psychiatric diagnoses, or haven't responded well to psychotropic medications, come talk to me. (**If you prefer a female clinician, I can connect you with a trusted, experienced female therapist.**)

Making a choice to come to therapy is difficult and courageous. I have experience working with people who are struggling with emotional challenges. These challenges include trauma, anxiety, depression and grief. I am a Licensed Independent Mental Health Provider in the state of Nebraska. I have over twenty-five years of experience as a therapist and have extensive training in the treatment of dissociation, complex trauma and personality disorders.

Welcome! Thank you for visiting! I provide caring Biblical Christian and secular counseling for the difficult problems of daily life. We can work together and travel down the road to recovery and true healing.

Seen, heard, valued, and known- that is what I hope you feel in the therapy space. I believe that everyone has what they need to heal within themselves. I work to provide a space to process & understand the impact of your experiences & help connect you to the strength within to begin the journey of healing. The work of therapy includes addressing issues related to family of origin, trauma, abuse, identity, sexuality, physical, mental, and spiritual health, cultural/societal norms, and other systemic factors.

The ache and overwhelm of unresolved attachment trauma is not something anyone is meant to move through alone. If you're struggling to make sense of a partner's infidelity, the loss of a loved one through death or separation, or how you and your partner ended up not only turning away from each other but turning against each other, know you can not only survive this season, but find purpose, healing, and peace again. My training in Gottman Method Couples Therapy, EMDR, and DBT allows me to provide compassionate, evidence-based care to those looking to stop merely coping and start truly living.

Do you feel like you don’t have control over what’s happening around you right now? Is there a problem that’s dragging you into a downward spiral? Do you need a place to sort things out so you can get back on track and live the life you want? Whether you’re experiencing feelings of anxiety, depression, relationship difficulties, or just feeling stuck, therapy can provide a safe place to work things out and find solutions that are right for you.

Are you struggling with feelings of anxiety, depression, or hopelessness? Do you long for more satisfying relationships? Have you tried to make meaningful changes in your life with little to no success? These issues can feel isolating and frightening, but you are not alone. You are stronger and more resilient than you think, and you have already taken an important step toward improving your health by exploring your treatment options. Whether this decision took you a week or a decade to make, you are one step closer to a healthier you. Contact Cheryl today to take the next step toward improving your health.

I believe in a holistic approach where we work with the mind, body, and spirit to promote lasting healing. My passion is working together to foster life-balance, meaning, and connections that support you in reaching your full potential. I have over seven years of training in movement exercises that promote physical and emotional healing and I will personalize this approach to meet your individual needs. TELETHERAPY AVAILABLE

Welcome to my profile page! If this is your first time, welcome to therapy. It's a lot more natural than you might think, but if counseling feels difficult, you could be very close to a solution. The important thing is that you have taken the first step. I have counseled adolescents and young adults, as well as women and men of every other age. I offer everyone an opportunity to develop a therapeutic relationship based on trust and empathy, in order to discover the roots of any presenting problem. Together, we can work to ease the pressure, develop goals and take steps toward them.