Therapists in 68506
Welcome to my practice! I specialize in treating Obsessive Compulsive Disorder and related disorders. Obsessive Compulsive Disorder involves experiencing distressing, intrusive thoughts. Intrusions are paired with repetitive behaviors. Themes include contamination, causing unintentional harm, perfectionism, religion, relationship, sexual orientation, and "bad thoughts" (violent, sexual, taboo). When addressing OCD, my preferred method of treatment involves Exposure Therapy with Response Prevention. Individuals with Hoarding Disorder experience significant distress when discarding possessions. Avoiding this distress results in an accumulation of items that intrude on one's living space. In treatment, it is important to address both acquisition and factors that interfere with discarding.
Welcome to my practice! I specialize in treating Obsessive Compulsive Disorder and related disorders. Obsessive Compulsive Disorder involves experiencing distressing, intrusive thoughts. Intrusions are paired with repetitive behaviors. Themes include contamination, causing unintentional harm, perfectionism, religion, relationship, sexual orientation, and "bad thoughts" (violent, sexual, taboo). When addressing OCD, my preferred method of treatment involves Exposure Therapy with Response Prevention. Individuals with Hoarding Disorder experience significant distress when discarding possessions. Avoiding this distress results in an accumulation of items that intrude on one's living space. In treatment, it is important to address both acquisition and factors that interfere with discarding.
*How I am responding to Covid-19: I clean surfaces before and after every session. My office is clean, private, not shared with other practitioners and is large enough to maintain safe distance. I do tele-health sessions if preferred.* Therapy is about You. Ryana’s approach to therapy stems from the knowledge that individuals are unique & how we share and process information is specific to each of us. Ryana will listen to you, check in with you to make sure we are on the same page, & help you identify the goals you want to work toward. Together we will develop a plan that works for you.
*How I am responding to Covid-19: I clean surfaces before and after every session. My office is clean, private, not shared with other practitioners and is large enough to maintain safe distance. I do tele-health sessions if preferred.* Therapy is about You. Ryana’s approach to therapy stems from the knowledge that individuals are unique & how we share and process information is specific to each of us. Ryana will listen to you, check in with you to make sure we are on the same page, & help you identify the goals you want to work toward. Together we will develop a plan that works for you.
Sarah Dabney
Counselor, MA, LIMHP, LPC, SEP
Verified Verified
5 Endorsed
Lincoln, NE 68506
Not accepting new clients
Sometimes we arrive at a season in which we realize that our current ways of dealing with past trauma, connecting with people, or balancing life stressors just aren't working anymore. I am passionate about creating safe space within the counseling relationship to explore the circumstances that prompt us to reach out for help. It is my joy to help individuals tell their story, develop tools to use in coping with wounds and difficulties, learn self-accountability and gain momentum in pursuing strong mental/emotional health, and build toward the quality of life they desire.
Sometimes we arrive at a season in which we realize that our current ways of dealing with past trauma, connecting with people, or balancing life stressors just aren't working anymore. I am passionate about creating safe space within the counseling relationship to explore the circumstances that prompt us to reach out for help. It is my joy to help individuals tell their story, develop tools to use in coping with wounds and difficulties, learn self-accountability and gain momentum in pursuing strong mental/emotional health, and build toward the quality of life they desire.
Lani Glaser
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Lincoln, NE 68506 (Online Only)
Waitlist for new clients
Do you feel like you don’t have control over what’s happening around you right now? Is there a problem that’s dragging you into a downward spiral? Do you need a place to sort things out so you can get back on track and live the life you want? Whether you’re experiencing feelings of anxiety, depression, relationship difficulties, or just feeling stuck, therapy can provide a safe place to work things out and find solutions that are right for you.
Do you feel like you don’t have control over what’s happening around you right now? Is there a problem that’s dragging you into a downward spiral? Do you need a place to sort things out so you can get back on track and live the life you want? Whether you’re experiencing feelings of anxiety, depression, relationship difficulties, or just feeling stuck, therapy can provide a safe place to work things out and find solutions that are right for you.
Caroline Spitz
Provisional Mental Health Practitioner, MA, PLMHP
Verified Verified
1 Endorsed
Lincoln, NE 68506
Do you notice yourself getting stuck in the same old patterns? Are feelings of shame and guilt constantly leaving you with the painful belief that you aren't good or deserving enough? Have you found yourself desperately trying to take control of your life through management strategies that used to work well enough, but now only seem to make things worse? If any of these questions resonate with you, I'm here and know how to support you in to a life of greater self-compassion, confidence, and peace.
Do you notice yourself getting stuck in the same old patterns? Are feelings of shame and guilt constantly leaving you with the painful belief that you aren't good or deserving enough? Have you found yourself desperately trying to take control of your life through management strategies that used to work well enough, but now only seem to make things worse? If any of these questions resonate with you, I'm here and know how to support you in to a life of greater self-compassion, confidence, and peace.
I enjoy working with clients who are serious about making changes and ready to learn how to take control of their lives and move forward.
I enjoy working with clients who are serious about making changes and ready to learn how to take control of their lives and move forward.
Carrie Bobenhausen
Counselor, MA, MS, LIMHP, LPC
Verified Verified
3 Endorsed
Lincoln, NE 68506
Waitlist for new clients
It takes immense courage to seek counseling when you find yourself struggling. Life's more challenging experiences often leave us struggling with hurt, doubt, or feelings of being overwhelmed. For many, this can be daunting and the idea of talking about our struggles with a stranger may sound uncomfortable and even scary. My focus is to provide a safe space by listening with compassion and curiosity and without judgement. Together we can discover your journey to a fulfilling life defined by you.
It takes immense courage to seek counseling when you find yourself struggling. Life's more challenging experiences often leave us struggling with hurt, doubt, or feelings of being overwhelmed. For many, this can be daunting and the idea of talking about our struggles with a stranger may sound uncomfortable and even scary. My focus is to provide a safe space by listening with compassion and curiosity and without judgement. Together we can discover your journey to a fulfilling life defined by you.
Nicole Kauk
Counselor, MA, LIMHP, LPC
Verified Verified
7 Endorsed
Lincoln, NE 68506
Not accepting new clients
Marriage not quite where you'd like it to be? I specialize in working with couples utilizing research based tools taught in a 6 to 8 session course, focused on teaching you life long skills for marital bliss. I also provide individual therapy to help you with issues including, but not limited to: anxiety, depression, trauma, domestic violence, grief, self-harm, behavior issues, relationship issues, and life stage issues.
Marriage not quite where you'd like it to be? I specialize in working with couples utilizing research based tools taught in a 6 to 8 session course, focused on teaching you life long skills for marital bliss. I also provide individual therapy to help you with issues including, but not limited to: anxiety, depression, trauma, domestic violence, grief, self-harm, behavior issues, relationship issues, and life stage issues.
Rachel Barnacle
Marriage & Family Therapist, LIMHP, LMFT
Verified Verified
1 Endorsed
Lincoln, NE 68506
Hi, I'm Rachel. I am passionate about my work as a therapist and feel honored to come alongside you. If you are seeking therapy, you may be feeling stuck or overwhelmed, or experiencing relational or personal pain. You may be needing more coping skills or a nonjudgmental space to unravel your chaotic thoughts. You are not alone. I am here to provide you with a safe, nurturing space that will support you in your self growth journey. Whether you need help processing past trauma, working through relational difficulties, or understanding your anxiety or depression better, I am here to help you heal and thrive.
Hi, I'm Rachel. I am passionate about my work as a therapist and feel honored to come alongside you. If you are seeking therapy, you may be feeling stuck or overwhelmed, or experiencing relational or personal pain. You may be needing more coping skills or a nonjudgmental space to unravel your chaotic thoughts. You are not alone. I am here to provide you with a safe, nurturing space that will support you in your self growth journey. Whether you need help processing past trauma, working through relational difficulties, or understanding your anxiety or depression better, I am here to help you heal and thrive.
Hello and welcome! I'm excited to be a part of your therapeutic journey. Creating a safe, supportive, and non-judgmental environment is at the heart of my approach. I specialize in helping children, adolescents, and young adults navigate life's ups and downs. My passion is empowering clients to overcome obstacles and reach their full potential. Whether you're facing a specific challenge or seeking general support, I'm here to help you find clarity, build resilience, and build a brighter future.
Hello and welcome! I'm excited to be a part of your therapeutic journey. Creating a safe, supportive, and non-judgmental environment is at the heart of my approach. I specialize in helping children, adolescents, and young adults navigate life's ups and downs. My passion is empowering clients to overcome obstacles and reach their full potential. Whether you're facing a specific challenge or seeking general support, I'm here to help you find clarity, build resilience, and build a brighter future.
Have you been feeling anxious, frustrated and overwhelmed? Clients working with me will benefit from a calm and caring space, as well as an open minded approach to their concerns. My hope is clients will leave their therapy sessions feeling like they have strategies to help them deal with day to day life, techniques to improve their mental health, and feeling empowered to move forward in their life.
Have you been feeling anxious, frustrated and overwhelmed? Clients working with me will benefit from a calm and caring space, as well as an open minded approach to their concerns. My hope is clients will leave their therapy sessions feeling like they have strategies to help them deal with day to day life, techniques to improve their mental health, and feeling empowered to move forward in their life.
15 Second Videos
Evan Divis
David Sullivan
Michael Barber
Jamie E. M. Keeton
Jihan Najjar
Jamie Heng
Ashley Strong
Drew Buss
I have been honored to have had the privilege of working with both adults and children for the past 15 years. I believe we all possess and deserve the ability to find a sense of peace, harmony and happiness in life. I have been privileged to work with amazing adults and children and welcome the opportunity to walk beside you in your journey. I am here to assist, empower and advocate for you. If you have been thinking about making changes in your life take the next step and contact me.
I have been honored to have had the privilege of working with both adults and children for the past 15 years. I believe we all possess and deserve the ability to find a sense of peace, harmony and happiness in life. I have been privileged to work with amazing adults and children and welcome the opportunity to walk beside you in your journey. I am here to assist, empower and advocate for you. If you have been thinking about making changes in your life take the next step and contact me.
Melissa Mathis
Provisional Mental Health Practitioner, PLCSW, PLMHP
Verified Verified
Lincoln, NE 68506
Coping with life’s stresses can feel isolating. I welcome clients into therapy to find a safe space to feel supported and focus on their individual strengths. This support includes creating an atmosphere of collaboration. My therapy style is warm and centered on learning a client’s past and supporting them in the present. As a social worker and a mental health provider, I find great merit in inclusivity and working with individuals from all walks of life.
Coping with life’s stresses can feel isolating. I welcome clients into therapy to find a safe space to feel supported and focus on their individual strengths. This support includes creating an atmosphere of collaboration. My therapy style is warm and centered on learning a client’s past and supporting them in the present. As a social worker and a mental health provider, I find great merit in inclusivity and working with individuals from all walks of life.
Cody Perrien
Marriage & Family Therapist, MS, LIMHP, CMFT
Verified Verified
1 Endorsed
Lincoln, NE 68506
If you find yourself asking, "How did my family get to this point?!" you may have found your therapist. I get it...you've read the books, googled countless therapists, trying to find anything in an effort to restore sanity and connection to your chaotic family. Whether you dread the evening battles and meltdowns, fear how closed off your teen is becoming, or you don't know how to close the distance between you and your partner, hope for a better tomorrow is a conversation away. As a "wounded healer", I offer a no-nonsense, transparent, and direct but compassionate approach to bring a new perspective and hope.
If you find yourself asking, "How did my family get to this point?!" you may have found your therapist. I get it...you've read the books, googled countless therapists, trying to find anything in an effort to restore sanity and connection to your chaotic family. Whether you dread the evening battles and meltdowns, fear how closed off your teen is becoming, or you don't know how to close the distance between you and your partner, hope for a better tomorrow is a conversation away. As a "wounded healer", I offer a no-nonsense, transparent, and direct but compassionate approach to bring a new perspective and hope.
Aiswary Ganapathy Devendra Rajan
Pre-Licensed Professional, MS, PLMHP
Verified Verified
1 Endorsed
Lincoln, NE 68506
I offer trauma-informed, culturally sensitive individual and couples therapy. As an immigrant, I understand the challenges of adapting to a new country. I provide a safe space for individuals to heal from trauma and navigate life transitions. For couples, I use marriage and family therapy techniques to strengthen connections and resolve conflicts.
I offer trauma-informed, culturally sensitive individual and couples therapy. As an immigrant, I understand the challenges of adapting to a new country. I provide a safe space for individuals to heal from trauma and navigate life transitions. For couples, I use marriage and family therapy techniques to strengthen connections and resolve conflicts.
Jennifer L Hilkemann
Counselor, MA, LIMHP, PLADC, LPC
Verified Verified
1 Endorsed
Lincoln, NE 68506
I believe in a holistic approach where we work with the mind, body, and spirit to promote lasting healing. My passion is working together to foster life-balance, meaning, and connections that support you in reaching your full potential. I have over seven years of training in movement exercises that promote physical and emotional healing and I will personalize this approach to meet your individual needs. TELETHERAPY AVAILABLE
I believe in a holistic approach where we work with the mind, body, and spirit to promote lasting healing. My passion is working together to foster life-balance, meaning, and connections that support you in reaching your full potential. I have over seven years of training in movement exercises that promote physical and emotional healing and I will personalize this approach to meet your individual needs. TELETHERAPY AVAILABLE
Everyone bears beauty inside them. At times, the radiance of this beauty can feel diminished and extinguished by the pains, struggles, and worries we face. Stress, sadness, and anxiety are a few examples that can overshadow our confidence, peace, and hope. While in therapy, my goal is to foster an environment of dignity, respect, and safety, to help explore your struggles and restore the beauty within. Specializing in Internal Family Systems and Mindfulness, I will help you foster a healing relationships with yourself and others.
Everyone bears beauty inside them. At times, the radiance of this beauty can feel diminished and extinguished by the pains, struggles, and worries we face. Stress, sadness, and anxiety are a few examples that can overshadow our confidence, peace, and hope. While in therapy, my goal is to foster an environment of dignity, respect, and safety, to help explore your struggles and restore the beauty within. Specializing in Internal Family Systems and Mindfulness, I will help you foster a healing relationships with yourself and others.
• Are you anxious and worried? • Are you feeling down, disillusioned, blue, or melancholy? • Do your thoughts race and it’s hard to stop overthinking? • Are you having trouble in a relationship or in your family? • Have you been harmed by someone else? • Are you feeling guilty? • Do you use substances to cope? • Have you successfully completed alcohol or drug treatment and wish to maintain your sober status through maintenance counseling? • Have you experienced trauma? • Do you feel bad about yourself? • Do you feel like you have lost your way and need some personalized guidance and understanding? • Are grieving a significant loss?
• Are you anxious and worried? • Are you feeling down, disillusioned, blue, or melancholy? • Do your thoughts race and it’s hard to stop overthinking? • Are you having trouble in a relationship or in your family? • Have you been harmed by someone else? • Are you feeling guilty? • Do you use substances to cope? • Have you successfully completed alcohol or drug treatment and wish to maintain your sober status through maintenance counseling? • Have you experienced trauma? • Do you feel bad about yourself? • Do you feel like you have lost your way and need some personalized guidance and understanding? • Are grieving a significant loss?
I provide a nonjudgmental space to navigate and make sense of one’s patterns and experiences, and through that insight support you in making meaningful, actionable changes. Allowing curiosity and constructive self-reflection to occur, therapy becomes a space where you can cultivate a sense of peace amidst the sometimes chaotic elements of life, increase your confidence, and feel the courage needed to establish new, more adaptive patterns. When working with children, play and experiential therapies are used to support meaningful behavioral changes.
I provide a nonjudgmental space to navigate and make sense of one’s patterns and experiences, and through that insight support you in making meaningful, actionable changes. Allowing curiosity and constructive self-reflection to occur, therapy becomes a space where you can cultivate a sense of peace amidst the sometimes chaotic elements of life, increase your confidence, and feel the courage needed to establish new, more adaptive patterns. When working with children, play and experiential therapies are used to support meaningful behavioral changes.
Sydney Keller
Counselor, MA, LIMHP, LPC
Verified Verified
2 Endorsed
Lincoln, NE 68506 (Online Only)
Are you someone determined to overcome past trauma and regain control over your life? Do you recognize how these experiences affect your emotions and decisions, often resulting in anxiety, depression, or relational difficulties? Are you committed to breaking the influence of trauma by understanding and processing it, learning new coping methods, and building resilience? Do you seek therapy to acquire skills that help manage your emotional responses and actively pursue healing and empowerment? I use a proactive approach geared towards reclaiming a sense of agency and personal well-being.
Are you someone determined to overcome past trauma and regain control over your life? Do you recognize how these experiences affect your emotions and decisions, often resulting in anxiety, depression, or relational difficulties? Are you committed to breaking the influence of trauma by understanding and processing it, learning new coping methods, and building resilience? Do you seek therapy to acquire skills that help manage your emotional responses and actively pursue healing and empowerment? I use a proactive approach geared towards reclaiming a sense of agency and personal well-being.
See more therapy options for 68506
How does your Therapist compare?
Number of Therapists in 68506
100+
Average cost per session
$175
Therapists in 68506 who prioritize treating:
| 94% | Anxiety |
| 92% | Depression |
| 80% | Relationship Issues |
| 74% | Self Esteem |
| 70% | Trauma and PTSD |
| 70% | Coping Skills |
| 64% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 65% | Midlands Choice |
| 62% | UnitedHealthcare UHC | UBH |
How Therapists in 68506 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |